you wont find a gym where you can Crossfit. You can Crossfit on your own by following crossfit.com where they post work outs daily. or you can find a Crossfit affiliate ( or commonly referred to as a box ) where you can crossfit
Then you will lose sight of what it means to be a CrossFitter. Im sure after a couple months you will discover the community aspect will be as much a part of your fitness journey as getting fit.
Football coaches don't ridicule (and character-assassinate) people for their lack of fitness and dietary choices. If you act arrogant and ridicule people to promote your business, you've got to learn to take it.
Coach Glassman is the MAN!! Coach you are Virtuous!! Respect :-) Thanks for changing my life
I have parkinsons and have started crossfit! I want to thank all those that have inspired me to start. Dankie from cape town south africa .
Just awesome. It's a shame that this doesn't have more views :/
Thanks Coach, brought tears to my eyes to hear you talk about trust. Would vote for you for president!
"Health. Shit-loads of it." Perfect.
Is there a video with the full seminar (or talk he gave)?
I feel safe knowing that crossfit won't sell out. It's reassuring for some reason
What is the best thing to do before doing your level 1 crossfit?
Hey im here to answer my own question a year later and holing a level 1, its just to watch these videos and study them
Respect Coach. Brutal Elegance aka Dre
He's so elite, a business mogul extraordinaire.
Two people are crying because they can't throw their shakeweights at Coach Glassman. I'm more impressed with Coach every day. Well done.
If the rate of expansion in the last few years is an indicator, I would say failure is not around the corner.
you wont find a gym where you can Crossfit. You can Crossfit on your own by following crossfit.com where they post work outs daily.
or you can find a Crossfit affiliate ( or commonly referred to as a box ) where you can crossfit
You got proof or just hating?
why the hate bro-seif?
Go to an affiliate for atleast a couple months to get movements down and get proper coaching then do a home gym. That's my plan.
Then you will lose sight of what it means to be a CrossFitter. Im sure after a couple months you will discover the community aspect will be as much a part of your fitness journey as getting fit.
That dude is smart.
This didn't age well... 😢
Im watching this and almost have tears in my eyes
Right, and they also raised the affiliate fee..
Fucking Brilliant!
Football coaches don't ridicule (and character-assassinate) people for their lack of fitness and dietary choices. If you act arrogant and ridicule people to promote your business, you've got to learn to take it.
UNBUYABLE
You folks commenting on his appearance would not be making the same ridicule of a football coach.
Looks like he doesn't practice what he preaches with some extra weight on his un ripped torso.
Kind of old for that backward hat.