about the mental health issue I agree parents do brush you off or don't treat it seriously. This is my perspective of someone in their early 20s living in Canada. first and foremost, am I eating healthy everyday, eating my fruits and vegetables. exercising , and most importantly am i praying 5 times a day, and reading quran. Yes you have to take care of your body to have a great mental state, but ppl forget about the religion aspect, and how the quran heals the soul. if im doing all that and still have mental health issues (depression, anxiety) etc, i will definitely then go to medical professionals and seek help.
It's nice to see we started talking about mental health.
Loved this episode! As always, top notch discussions, well done guys. Keep it up, May Allah give you barakah x
about the mental health issue I agree parents do brush you off or don't treat it seriously. This is my perspective of someone in their early 20s living in Canada. first and foremost, am I eating healthy everyday, eating my fruits and vegetables. exercising , and most importantly am i praying 5 times a day, and reading quran. Yes you have to take care of your body to have a great mental state, but ppl forget about the religion aspect, and how the quran heals the soul. if im doing all that and still have mental health issues (depression, anxiety) etc, i will definitely then go to medical professionals and seek help.
Loved every second of this 😫❤️
Mustafa the goat 🐐
loved this episode!!! ❤
Amazing!
❤❤