Stop Leg Muscle Cramps ( Pulikat ) Instant Relief- Doc Jun

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 399

  • @jccos3262
    @jccos3262 2 роки тому +13

    You are the best. Last night I had left leg cramp so painful it made me cry. I did your advise and I got relief. Take care and God Bless You and your family always.

    • @maycadam614
      @maycadam614 Рік тому

      The painful one is calf cramps, grabe ts it takes time marelieve at umuulit pa

  • @bingtopaz7627
    @bingtopaz7627 2 роки тому +2

    seen the word "believe" at 4:12 and at 5:20. i pray na sana po mapansin ninyo ang comment ko, kasi po lagi akong nauubusan ng liminent cream nyo every time mag check po ako sa shopee. Diabetic po ako, at tlgang sinusunod ko po lagi ang mga exercise na sine share nyo sa amin.Laking tulong po ng mga videos sa akin at madalas kong share sa family at friends ko po. Dr june, hindi ko man makuha o mabili ang liminent cream, mabasa nyo lang message kong ito na punong puno ng pasasalamat syo, sa kabutihang loob mo sa aming kapwa filipino na hindi na kayang mag pagamot pa. Sa mga exercises na sine share mo napaka laking bagay sa amin.May God returns all ur kindness into tenfolds at bigyan ka pa nya lalo ng karunungan para makatulong sa kapwa. Thank you so much Dr. Jun❤God Bless po.

  • @evangelinedimayuga5430
    @evangelinedimayuga5430 2 роки тому +1

    Good am Dr. Jun Reyes.I saw the word " believe " twice, 4:10 and 5:18..Salamat po . Napakalaking tulong po ng mga ginagawa ninyong video, lalo pa po at expensive ang magpateraphy.Sana po maipagpatuloy nyo pa po ito. God bless po.

  • @lourdesmanalo9270
    @lourdesmanalo9270 11 місяців тому +1

    Thanks so much, Dr. Jun Reyes. That's very effective for leg cramps. I found quick relief. God bless. 💖

  • @erlindaortega4528
    @erlindaortega4528 2 роки тому

    Always following you at my very age of 75.Thanks God,Thanks po,Dr Jun Reyes.

  • @pilarstarosa9714
    @pilarstarosa9714 2 роки тому +3

    Hello, Dr. Jun, thank you so much , almost all of us experiencing "pulikat".
    God is so good, He gave you to us, for our physical problems, for tireless sharing your PT exercises, for the benefits of us. I always enjoy seeing your videos. God bless.💖

    • @nacitaduran9204
      @nacitaduran9204 2 роки тому

      9.55 min ago sa stop pain beleive

    • @nacitaduran9204
      @nacitaduran9204 2 роки тому

      I am suffering paninigas ng manga daliri ng paa at kamay 9.55 min in may watch we i see Beleive

    • @daylindabienes7400
      @daylindabienes7400 2 роки тому

      Doc Jun I have seen the word believe at 4:10 and 5:18 po Doc Jun.

  • @antoninatiangco3764
    @antoninatiangco3764 Рік тому

    Thank you Doc. Reyes
    You are helping so many
    Senior Citizen
    We are always suffering
    From.muscle cramps
    Your tips truly helps
    God bless you and your family
    Doc. Reyes

  • @sylviobetsy3516
    @sylviobetsy3516 8 місяців тому

    Hi Doc. You just can't realise how much good you're doing to this world out here....

  • @ypa7219
    @ypa7219 2 роки тому +1

    Good morning Dr. Jun,
    I have loss of hearing I have a hard time to hear you but I can see you and follow your exercises and stretches, I humbly am grateful to you for all your free videos and help to relieve my body aches pains and cramps. You truly bless me and the world. You save us from paying alot of money for your medical advices to us.
    I pray that God bless , provide , heal and protect you and your families, to keep y'all healthy and safe always and forevermore. In Jesus name I ask and believe. Amene 🙏
    Jesus love you and your families, All Glory be to God in the highest heavens!!!
    Aloha and Mahalo from Maui, Hawai'i !!!
    Have a wonderful blessed day Dr. Jun:))
    I appreciate all that you do, Many Thanks to you!!!

  • @nenaomalde1965
    @nenaomalde1965 2 роки тому

    Thank you Doc Jun Reyes God bless you ♥️🙏♥️⭐

  • @nenitacanupen1406
    @nenitacanupen1406 2 роки тому

    Thank you Doc. Jun Reyes, malaking tulong ang mga video nyo sa amin, palagi akon pinupulikat sa binti at mga daliri ko sa paa lalo na sa gabi. God bless you and your family 😇 😇 😇

  • @PerlitaDimaaquiat
    @PerlitaDimaaquiat 6 місяців тому

    Good am Doc.mahusay ka talaga marami ako natutuhan sau Lalo ung pulikat

  • @angelsalwayslife8103
    @angelsalwayslife8103 2 роки тому +1

    1st Believe 4:10
    2nd Believe 5:18
    Thanks for sharing the exercises Doc Jun...much appreciated po...stay safe...

  • @cristinabernabe1924
    @cristinabernabe1924 2 роки тому

    Good morning 😍 Thank you very much Doc. Jun Reyes .GOD BLESS PO ❤️❤️❤️

  • @abetaledon2266
    @abetaledon2266 2 роки тому

    Salamat po Doc...sa walang sawang pagseshare ng good health tips....na way pagpalain po kayo ng Maykapal sa iyong araw araw na pamumuhay together with your family.God bless po🙌🙏🙏🙌

  • @estrellasantos2972
    @estrellasantos2972 2 роки тому +1

    Thank you so much Doc Jun for sharing your knowledge. May the Lord blessed and protect your family always. Keep safe and healthy❤❤❤

  • @pilarbarruga1634
    @pilarbarruga1634 2 роки тому

    Thanks Dr Jun Reyes for sharing
    Big help for me seniors citizen
    Advance Merry Christmas for ur whole family for us God bless 🙏🙏🙏

  • @teresamuriph3036
    @teresamuriph3036 2 роки тому

    Thank you so much po Dr. Jun Reyes!! Epektibo po ito!! Greetings po from Kissimmee, Florida!!❤

  • @chitacasil6745
    @chitacasil6745 2 роки тому +1

    Hello DOC. Thank you for your information, mandalas along pulikatin sa binti... Always watching you from KUWAIT.. A LONG time subscriber of yours.. Thank u very much for all your advices it help us a lot.. GODBLESS YOU and keep safe always.. 🙏🙏🙏😘🇰🇼

    • @melanielescano2049
      @melanielescano2049 2 роки тому

      Thank you for sharing with us free medication Doc Jun. God bless ...1st Believe ...4:10
      2nd Believe.. 5:16

  • @carlotabuera3934
    @carlotabuera3934 2 роки тому

    Thank you doc Jun dis wonderful sharing advice video makatulong ito sa akin palaging napupulikan aking paa !!!more power and God bless you

  • @purisimarola1571
    @purisimarola1571 2 роки тому

    Thank you doc JunReyes for sharing your exercices for the musclecramps God bless you ive seen your live video in tagaytay yesterday july 3 2022 enjoy your vacation here in the philippines

  • @mgm2914
    @mgm2914 2 роки тому

    Hi Doc! I already messaged this morning actually & when i opened, no viewers yet. You can check coz i said “ I saw it!” But no instructions yet that time so wouldn’t know what to put. Anyway, right upon seeing it at Facebook, i answered it. First seen Believe- 4:10 am. Second time: 5:19am. Thank you😊

  • @tomasaangeles1453
    @tomasaangeles1453 2 роки тому

    Thank you Dr. Jun Reyes this information is very important for me, palagi po akong pinupulikat.

  • @manolingbaes3092
    @manolingbaes3092 2 роки тому

    Believe,believe...thank you doc,God bless

  • @erlindadelossantos6718
    @erlindadelossantos6718 2 роки тому

    Thank you po i see 1st word believe 2:20 pm & 2nd believe 2:21 pm sakto sakin yong topic palagi akong pinupolikat kung madaling araw avid fan nyo ako dok.

  • @judithdelacruz7446
    @judithdelacruz7446 2 роки тому

    Good morning.I believe in Dr .Reyes program.Im joining the game.Time seen the word "believe" twice at 10:48 am and 10:49 am. Thank you for sharing your experties to us .They are practically very

  • @soledadborinaga3996
    @soledadborinaga3996 2 роки тому

    Thank you doc.for Sharing.madalas po akong mapulikat.lalo na pag natutulog ako.God bless Sir.

  • @ghievantacotacomaristela6503
    @ghievantacotacomaristela6503 2 роки тому

    Thankyou sa video Doc Jun Reyes lagi po ako pinupulikat ngayon alam ko gsgswin ko.

  • @virginiabeltran6414
    @virginiabeltran6414 2 роки тому +1

    hello doc jun god bless thank you for sharing 😊😊🙏

  • @kathleenesdrelon9506
    @kathleenesdrelon9506 2 роки тому

    First BELIEVE - 4:10
    2nd BELIEVE - 5:18
    Watched the whole video not because of the BELIEVE word but for additional knowledge! MAS MAY LAMANG ANG MAY ALAM! More power, Doc Reyes! Avid fan here! Once pa lang ako nakabili ng linime t mo pero I gave it to my Mom in law because she needs it more than I do! Baka this time, isa ako sa mapili! Fingers crossed!

  • @malyngamorot8755
    @malyngamorot8755 2 роки тому

    Good evening doc Jun, thank you for sharing about this muscle cramps.
    1st Believe - 4:10-4:11
    2nd Believe - 5:17-5:18

  • @bettybarairo5513
    @bettybarairo5513 2 роки тому

    I start at 6:31pm then i saw 1st believe at 6:35pm and then i saw 2nd believe at 6:36pm..thank you Doc Jun for sharing i always experience every night my legs cramps grabe skit senior n po aq..God bless you more..❤️❤️❤️

  • @deliacelestial4981
    @deliacelestial4981 2 роки тому

    Thank you so much Doc Jun. More power and God bless!

  • @celestiacruz3095
    @celestiacruz3095 2 роки тому

    Gd am Dr Jun Reyes, I have participated in the game and I am submitting po the time when I saw the word ‘believe’ twice, as follows: 9:08 am and 9:09 am Phil time. Thank you.

  • @scorpio-eb2vx
    @scorpio-eb2vx 10 місяців тому

    Thank you Doc anak ko. Kgbi na pulikat itonh video mo ni send ko my work. Sya ngyon sa ogz sana ma relieve muscle cramps niya .
    God bless n thamk. Ypu

  • @ellenecal1189
    @ellenecal1189 2 роки тому

    Hello po Dr.Reyes am done watching muscle cramps.ellen ecal watching from Daraga Albay.

  • @pilarmendoza5311
    @pilarmendoza5311 2 роки тому

    Thank you Dr . Jun Reyes

  • @rhodorabuchanan8700
    @rhodorabuchanan8700 2 роки тому

    #1Believe @4:11 and #2 Believe @5:19. Thank you for your video…learned a lot.

  • @able8803
    @able8803 Рік тому

    Direct to the point, thank you Dr. Reyes.

  • @penidamalabed2037
    @penidamalabed2037 12 днів тому

    Thank you doc..watching from Zambales..

  • @marissadimaranan9800
    @marissadimaranan9800 2 роки тому

    morning Doc Jun, i saw the word believe 10:34 and 10:36 😊God bless po

  • @marylouberber9192
    @marylouberber9192 2 роки тому

    Good evening doc Jun sa New York city I've experienced that pinupulikat ang sakit.Ang ginagawa ko tinataas ko yong paa ko like you did. But I did'nt put the other feet. Believe 3 secnds lang and the other believe 2 seconds lang po lumabas doc thank you doc Jun for sharing your videos to us seniors from Cabanatuan city avid listener. God bless and take care po.

  • @marinettedelacruz7542
    @marinettedelacruz7542 Рік тому

    Thanks Doc Jun, I kept sharing ur videos whoever needs it. Merry Christmas & Happy, New Year!

  • @eveslacuna2292
    @eveslacuna2292 5 місяців тому

    Good morning Doc!

  • @josefinamangalindan9806
    @josefinamangalindan9806 2 роки тому

    Hello good morning thank you for sharing this informative excercise for cramp sometimes i have that stay safe n god bless im one of your followers excercise for seniors thank you so much

  • @jannacua1738
    @jannacua1738 2 роки тому

    I heard the word “believe” at 4:10 & 5:18. Your videos are a big help to my mother. Thank you so much. God bless!

  • @rosanalifejourney7048
    @rosanalifejourney7048 2 роки тому +1

    Ako naun doc Lagi na ako nakakaramdam ng pulikat at my age 58. Thanks for the tip doc it helps a lot sa gaya ko nakakaramdam ng pulikat.

  • @bernapadilla6510
    @bernapadilla6510 2 роки тому

    maraming salamat po doc,nakikiconect po kami ng wifi everyday para po mapanood at masundan ng nanay at tatay ko na pareho senior ang inyong daily exercise for senior.itong new video nyo po ay malaking tulong sa nanay ko po na lagi naninigas ang paa.diabetec po cya.
    1st believe: 4:10, second 5:18

  • @gegechannel7809
    @gegechannel7809 2 роки тому

    I saw the word believe in 4mins and 10 secs and show again in 5mins and 18 secs in this video... Thank you doc it will big help this kind of exercise and most of all your video is very helpful... ❤️❤️❤️

  • @CalebCassie
    @CalebCassie 2 роки тому

    Good morning po Doc, watching from Silang Cavite! Thanks for your videos, its very helpful. Right now im under going theraphy, may cervical and lumbar radiculopathy po ako. Hoping to be 1 of your winners. I saw believe in 4:10 and 5:18. More blessings po and stay healthy and safe.

  • @mariwildanoriega1967
    @mariwildanoriega1967 2 роки тому

    Thank you po Dr. Jun Reyes.

  • @susanquintana5827
    @susanquintana5827 2 роки тому

    Thank you so much doctor for sharing always watching from Singapore

  • @marivicllamas9902
    @marivicllamas9902 2 роки тому

    Believe #1- 4:10
    Believe#2- 5:18
    For my sciatica.thanks doc and God Bless

  • @sherylcob1458
    @sherylcob1458 2 роки тому

    1. BELIEVE 4:10
    2. BELIEVE 5:18
    WATCHING FROM OFW HONG KONG
    THANK YOU DR. REYES GOD BLESS PO!

  • @nidenilquin103
    @nidenilquin103 2 роки тому

    Gus morning po dr jun..i saw the word believe at 4:10 (4minutes and 10 seconds)and the sencond one is 5:18 ( 5minutes and 18 seconds)..thank you po dr. Jun allah will blessed you always...

  • @tnene8264
    @tnene8264 2 роки тому

    Thank you so much Doctor Jun as always! Mabuhay Po kayo!🙌 Love from Japan!♥️

  • @daidreamcatcher5976
    @daidreamcatcher5976 2 роки тому

    Hello po doc Jun… Sa gabi ko po narararanasan ang leg cramps bigla na lang ako nagigising! Kaya po lagi ko pinapanood ang videos nyo napaka helpful po para sa amin… The first word believe I’ve seen it at 4:10 and the second word believe seen at 5:18…Thanks doc…Stay healthy always God Bless…❤️❤️❤️

  • @imeldacruz7198
    @imeldacruz7198 2 роки тому

    Good morning Dr Reyes, I saw the word Believe 1st 4:10
    2nd 5:18
    thank you so much doc stay safe and god bless.

  • @maricarf.santos2007
    @maricarf.santos2007 2 роки тому

    Hello Dr Jun. So happy with this tip pag may muscle cramps.
    1st believe - 4:10
    2nd believe - 5:18
    Thank you for choosing me😀❤️

  • @carlylebaronda7018
    @carlylebaronda7018 2 роки тому

    Good morning Dr Jun
    4:10 1st BELIEVE
    5:18 2nd BELIEVE
    For my MOM. Thank you.

  • @jasminrufila2984
    @jasminrufila2984 2 роки тому

    thank you for sharing vedio .habang pinapanuod ko ang video ginagaya kita Doc .thank so much.godbless

  • @arnulfoibias3541
    @arnulfoibias3541 Місяць тому

    Thank you doc jun reyes!

  • @Richard-si9ju
    @Richard-si9ju Рік тому

    Well explained Doc, mabuhay ka. Salamat....

  • @ellehh.9956
    @ellehh.9956 2 роки тому

    4:10 & 5:18 po nag appear yung word Believe 💖 Thanks Doc Jun for sharing this ⭐

  • @gigitguadalupe5091
    @gigitguadalupe5091 2 роки тому

    Spotted the word believe twice @ 4:11 and 5:20 .the video topic #Muscle cramps.

  • @CarlotinaRodriguez
    @CarlotinaRodriguez 3 місяці тому

    Thank you Dr. Jun go your nice advise on how cure my leg cramps i am suffering this almost 3 years now i know how to do the exercise. Thank you G9d bless you always

  • @maudeleon1161
    @maudeleon1161 2 роки тому

    Good day Dr. Jun Reyes
    Thank you for sharing how to manage muscle cramps.
    I watched the video
    Believe appeared 4:10 & 5:18.

  • @user-jz5mw5kd1h
    @user-jz5mw5kd1h 2 роки тому

    God Bless po Doc 🙏🙏
    1st believe in 4:10
    2nd believe in 5:18

  • @lornasales-contreras29
    @lornasales-contreras29 2 роки тому

    Thank you so much po, Doc. I learn a lot from you & very effective for me. God bless.

  • @alliahmhaelasin4780
    @alliahmhaelasin4780 2 роки тому

    Hello po. Thank you Doc for sharing information regarding muscle cramp. The word believe appeared twice and it it was from 4:10 and 5:18.

  • @noriecatipon4910
    @noriecatipon4910 2 роки тому

    Thank u doc,Jun,God bless

  • @y2kriz06
    @y2kriz06 Рік тому

    Thank you for the medical tip po doc jun. Had a cramped calf last night at 2am while I was sleeping.. worst pain ever

  • @josephinebarbosa7513
    @josephinebarbosa7513 2 роки тому

    Thank you doc take care God bless you 😇🙏❤😊

  • @lovemarie7915
    @lovemarie7915 2 роки тому

    Thank u so much Doc.God bless!

  • @lermaguanezo7863
    @lermaguanezo7863 2 роки тому

    Good morning, doc, by 9:19 am
    I have tuned up with ur channel and d first "believe" appeared at 9:23and after a minute
    The 2nd " believe" is on 9:25 am of nov 18....thank u doc, stay safe and God bless u always💖💖💖

  • @Leticia-ny2xe
    @Leticia-ny2xe 7 місяців тому

    Thanks Doc.Reyes

  • @rosannaabary335
    @rosannaabary335 2 роки тому

    Thank you doc.useful and right on time ang solution nyo sa muscle cramps .again,thank you po

  • @dulceenriquez8191
    @dulceenriquez8191 2 роки тому

    Believe spot 1 at 4:10
    Believe spot 2 at 5:18
    Thank you doc. have a good day😍

  • @gloriadimaculangan7072
    @gloriadimaculangan7072 2 роки тому

    Hello Doc Jun! First believe appeared at 4:09 then the second one appeared at 5:18. Thank you for your videos! God bless you and your family always.

  • @ginaabayan872
    @ginaabayan872 2 роки тому

    Word BELIEVE was seen
    1st. 4:10
    2nd. 5:18
    Best of luck to all of us

  • @floragatdula4436
    @floragatdula4436 3 місяці тому

    salamat po s inyong payo,lagi ako pinupulikat s madaling araw s paa godbless po

  • @yvettedelfin7114
    @yvettedelfin7114 4 місяці тому

    Thanks Dov Jun Reyes

  • @modyhook8425
    @modyhook8425 2 роки тому

    That's very helpful Doc, thank you and godbless you.

  • @sylviamallari7416
    @sylviamallari7416 2 роки тому

    Thank you Doc Jun

  • @edithasantos4229
    @edithasantos4229 2 роки тому

    So thankful to Dr. Reyes for all the healthful informations he shared for us God bless u more

  • @auntieafet
    @auntieafet 2 роки тому

    1st Believe~4:10
    2nd Believe ~5:18
    Para po sa tatay ko na senior citizen na from Cabagan Isabela.God bless po doc..thank you!

  • @elaiclunas18
    @elaiclunas18 2 роки тому

    Good morning po, Doc Jun! Always nakaabang sa shopee para makabili ng product for my husband's aunt. kahit lagi pong sold out, abang pa din. ikanga, BELIEVE (4:10 and 5:18) at push lang, hoping next time, makatiempo na💖 God bless you po as you continue being a blessing to us🙏

  • @yolandabunsay9785
    @yolandabunsay9785 2 роки тому

    Thank you doc.for sharing this good exercises.God bless you more.

  • @daylindabienes7400
    @daylindabienes7400 2 роки тому

    Doc Jun I have seen the word believe at 4:10 and 5:18 po maraming salamat. God bless you and family.

  • @purisimarola1571
    @purisimarola1571 2 роки тому

    Ive seen the wordbelieve for the second time at 12:40pm philippine time thank you

  • @tessmatibag5593
    @tessmatibag5593 2 роки тому

    Doc Jun Reyes thank you so much sa mga tips mo sa mga exercise lalo na sa pulikat at iba pa..God bless and thank you again at marami akong natutunan,,Salamat at hindi mo ipinagdadamot sa iba ang iyong knowledge God bless you and your family..☝️❤🙏🇨🇿🇱🇷 d2 lang ako sa Rhode Island USA..

  • @adventistangbisayasdaministry

    Thank you, Doc, for these great health tips

  • @tinareyes8410
    @tinareyes8410 2 роки тому

    GOD BLESS AND MORE POWER

  • @marietessfernandez8727
    @marietessfernandez8727 2 роки тому

    Thank you so much For this video, this is my problem. Long-standing ako required for my job

  • @pacitacustodio1748
    @pacitacustodio1748 2 роки тому

    Thank you Dr. Reyes!!!

  • @noragonzales8934
    @noragonzales8934 2 роки тому

    Thanks doc alam ko n po ang gagawin ko kc 3days na akong pinupulikat. Godbless

  • @imeldajaucian1401
    @imeldajaucian1401 2 роки тому

    Thanks Dr Reyes. Kindly show exercises for post polio with severe osteoporosis too.
    With a gratefull ❤️ again thank you in advance. Kudos to your job very well done and shared. God Bless you more and keep safe👍👍👍👏👏👏🥰

  • @jenetboac5918
    @jenetboac5918 2 роки тому

    Good morning po Dr. Jun Reyes, i've been watching you since i've seen your vlog one day, since then i find time to watch your videos due to my work as a market vendor eventhough i feel sleepy bec i go home late in the evening due i have so many works in my small spices business , i've been watching your videos bec my mother is suffering from knee joint pain due to her arthritis as well as my trigger fingers too,i join your contest of muscle cramps bec if i have the chance to win your Dr. Reyes liniment cream i give it to my mother who is long suffering of her arthritis that she buys what she hears for her knee pain,she is a market vendor too, Doc my answer in word BELIEVE flash in your video is 5:32 and 2 seconds outhere in America, thank you po doc if ever palarin sa contest nyo, God Bless po sana humaba haba pa as in mahaba haba buhay nyo para marami pa kayong matulungan .

  • @lermaguanezo7863
    @lermaguanezo7863 2 роки тому

    Phil.time
    First BELIEVE at 9:23
    2nd BELIEVE at 9:25
    Thank u so much doc, stay safe &
    God bless u and ur family

  • @jennifervillaceran2611
    @jennifervillaceran2611 2 роки тому

    Hi Doc Jun thank you for sharing this helpful video saw your believe word in 4.11 and 5.18. Hope I can win on this because i have no money to buy for your liniment cream, Iam a stroked patient last 2019 and up to now still fighting, more power Doc thank you and God bless.