Tony Ramos Wrestling Technique - Cow Catcher

NCAA Champion and current assistant coach at University of North Carolina, Tony Ramos, dominated wrestling matches with his single leg to score takedowns at the highest level. Tony also made a habit of pinning people with his feet to back Cow catcher. This is video 8 of 10 from the technique series he taught at the June 2019 Compound Combine.
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[@derekcrankshaft4528]

This is great! I'm 'stealing' this to try out in no gi grappling... 😛