Trekking Pole Technique | How to Use and Improve your Hiking Stamina with Leki

Self-confessed hiking pole fan Anna shares her tips for getting the most out of a set of poles designed for walking. Anna shares everything you need to know about hiking poles, including the many benefits, how to set your poles to the correct height and how to walk with your poles.
Presented by Anna Johnson
Filmed and edited by Dean Johnson
Check out our full range of Leki Hiking Poles www.tomsoutdoors.com.au/colle...
Tom's Outdoors is a family-owned retail store and guiding service in Tumut, NSW, where we live and breathe what we sell. Our range of considered, enduring and trustworthy gear is tried and tested in the mountains of Kosciuszko National Park and surrounds. We specialise in premium, built-to-last outdoor clothing and equipment for fly fishing, hiking, camping, paddling, trail running, bike packing, skiing and snowshoeing. Furthermore, we offer an exceptional outdoor experience centred around the art and joy of fly fishing. Our skilled guiding team embodies the essence of Tom's Outdoors, providing an inclusive, professional and educational guiding experience. Drift the Tumut River, walk and wade Kosciuszko high country streams or fish the Snowy Mountains lakes.
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Chapters:
0:00 Intro
0:18 Setup Trekking Pole Length
0:52 How to Grip a Trekking Pole
1:35 How to Hike with Trekking Poles
3:10 Final Thoughts