NEXT LEVEL ARMS - LET'S GROW BICEPS AND TRICEPS - BIG RAMY ARM DAY MOTIVATION

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  • Опубліковано 25 чер 2021
  • NEXT LEVEL ARMS - LET'S GROW BICEPS AND TRICEPS - BIG RAMY ARM DAY MOTIVATION
    This is Big Ramy arm day motivation. This videos includes tip to grow next level arms like Big Ramy. Watch this video and let's grow biceps and triceps.
    This video is edited by Shred Hulk Motivation using Big Ramy workout, Big Ramy arm workout, Big Ramy tips to grow arms, Big Ramy triceps, Big Ramy biceps.
    #Big #Ramy #arm #bodybuilding #motivation
    ►This video is edited by Shred Hulk Motivation
    ►This video is edited for motivational purpose.
    ►Goal of shred hulk motivation is to motivate people around the world thought bodybuilding motivation videos, fitness motivation videos, gym motivation videos and workout motivation videos.
    Subscribe and 🔔 Turn On Notifications for daily Motivational Videos!
    ►For Business inquiries or removal of video contact me here : shredhulkmotivation@gmail.com
    ►Footage Credits:
    Mr Olympia Big Ramy / big_ramy
    BIG RAMY / channel
    Dragon Pharma / @dragonpharma
    ►Thumbnail: Big Ramy
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    STAY MOTIVATED !
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КОМЕНТАРІ • 398

  • @kim-gg9vk2nq8n
    @kim-gg9vk2nq8n Рік тому +45

    For me a good pair of earbuds is the perfect tool for gym motivation, I just wear mine and I already want to workout.
    A good pair of earbuds immerses you into the music like nothing else, it's constant motivation you always upbeat.
    Don't need to be those over 100 bucks (I own a pair of Trainebuds and I love those).
    It was the best thing I did for my workout consistency and intensity.

  • @mahmoudhassanien1227
    @mahmoudhassanien1227 3 роки тому +7

    وان ينصركم الله فلا غالب لكم
    عاش يا بطل 🇾🇪💪

  • @mohamedzanaty1042
    @mohamedzanaty1042 2 роки тому +8

    Now Big Ramy is the Champion of Mr. Olympia 2021 💪🏻❤️🇪🇬

  • @drizzy1955
    @drizzy1955 2 роки тому +20

    Such a monster. Ramy is the next but different version of a guy like Coleman. Big and still in good shape

    • @johnmeadors9680
      @johnmeadors9680 Рік тому

      ...and years later when the roids and hormones wear off....like Coleman? All of them, the greats, were beat the hell down years later in their life? Is it worth it to shine for a moment, cause that shit is garbage for the time you relish in it... or do you choose the long run, take your time and be platinum? So choose?

  • @LightShadows.
    @LightShadows. 3 роки тому +44

    The dialog at the beginning of the video is of someone saying he trained his arms twice a week and they never grew because he was "over training them " Well let me tell you .. my arms never grew well until I started training my triceps 3X/wk and my biceps 2X/wk; and this was in addition to my training all my other major body parts ( Chest / Shoulders/Back & Legs) once per week. Prior to this, I always trained my arms once a week and for several years followed the HIT ( high intensity training).
    Training once per week worked well for my most of my major body parts as they responded quite well to the stimulus - but not for my stubborn body parts like arms. .. Just goes to show that's no ONE RULE APPLIES TO EVERYONE AND YOU HAVE TO EXPERIMENT WITH SEVERAL DIFFERENT PROGRAMS, REP SCHEMES, EXERCISES, etc to find out what works best for you and trust me the reward will be well worth the efforts.
    Try everything but do NOT let anyone tell you that their way is the best way...Anyone who is an advanced bodybuilder knows exactly what I'm talking about.

    • @djbigpump
      @djbigpump 3 роки тому +2

      Truth

    • @TheBitterHoney1998
      @TheBitterHoney1998 3 роки тому +1

      Also natural athletes benefit more from training each muscle more than once per week. In athletes taking PED's, protein synthesys lasts way longer, that's why pro bodybuilders can train each musle once per week and still grow well.

    • @parabellum7961
      @parabellum7961 2 роки тому +1

      I needed to hear that lol thanks bro. I was getting depressed for a min. I was like dang how am I other training by twice a week. If I get to sore I take a couple days off but I do a 3 day, chest tri, arms back abs, legs, so everything gets 2 days rest. Bit honestly I love being at gym its therapy lol. Going on 4 years now.

    • @notatroll8744
      @notatroll8744 2 роки тому +1

      Even with PEDS , I had to train my arms 2-3x a week with high volume to increase the size

  • @elraes1387
    @elraes1387 3 роки тому +9

    The Level of the arms the actual MO Ramy.....is Terrific!!!

  • @AL_KING969
    @AL_KING969 3 роки тому +20

    اصلي ابن مصر 🇪🇬 تحيا مصر والامه العربيه جميعآ اخوكم من السعودية 🇸🇦 I love bodybuilding

  • @FloridaManMatty
    @FloridaManMatty 2 роки тому +10

    Props to Big Ramy for the incredible improvement in his English! That can only help him be more marketable. Very impressive.

  • @rerysoneduardofrazaocarval4406
    @rerysoneduardofrazaocarval4406 3 роки тому +5

    Big ramy o Hulk da vida real 💪💪💪💪

  • @ramysamir5285
    @ramysamir5285 2 роки тому +5

    فخر العرب وابن بلدي ❤️🔥🔥🔥

  • @fjrgfjejg522
    @fjrgfjejg522 2 роки тому +4

    كابتن رامى فخر العرب والمسلمين نحن نفتخر بك كثيرا

  • @user-xb4vk6ux5v
    @user-xb4vk6ux5v 3 роки тому +4

    Пушка ГОНКА 👍🔥

  • @blu572
    @blu572 3 роки тому +5

    Extremely strong!!!!!!That is for sure!!!!

  • @loveforanimals7082
    @loveforanimals7082 3 роки тому +7

    The king 🇪🇬from Morocco🇲🇦

  • @SahinurUK
    @SahinurUK 3 роки тому +9

    Absolute monster and freaking amazing arms

  • @gurubalan6656
    @gurubalan6656 Рік тому +2

    your buddy pakka mass

  • @kevinmccarthy8746
    @kevinmccarthy8746 3 роки тому +4

    Very, very good. Thank you.

  • @DonCarlosHormozi
    @DonCarlosHormozi Рік тому +3

    Beautiful and inspiring.

  • @hassanfarid4997
    @hassanfarid4997 2 роки тому +23

    The conditioning he brings with this huge 300+ pound frame is amazing

  • @hermannolbrich5970
    @hermannolbrich5970 3 роки тому +5

    Mr Olympia 2021 No.1👍👍👍

  • @bobqwhite1267
    @bobqwhite1267 2 роки тому +4

    My favorite bodybuilder , besides Big Ramey is the only man that makes a big 4×4 truck look normal .

  • @user-nj7gk5li1j
    @user-nj7gk5li1j 2 роки тому +11

    ❤✨Egyptian and proud because Beh Rami, the world champion in bodybuilding, raised the head of Egypt, the mother of the world

  • @crazyworld7219
    @crazyworld7219 3 роки тому +4

    Keep lifting heavy and there could be a new King Ramy

  • @hossamhamed7418
    @hossamhamed7418 Рік тому +5

    All of your country people proud of you
    Big Ramy ❤

  • @user-qv2vm3vh1s
    @user-qv2vm3vh1s 3 роки тому +9

    THE_Egyption_king 🇪🇬🔥🖤#BIG_RAMY 🔥🇪🇬🤍

  • @aboaesha7
    @aboaesha7 2 роки тому

    فخر العرب 🔥🔥👏🏻👏🏻👏🏻👏🏻

  • @mohamedhossein806
    @mohamedhossein806 3 роки тому +25

    ربنا يحفظك ويزيدك ياكابتن رامي انت رفعت راسنا وسط العالم كلة

    • @samirbenabdallah9462
      @samirbenabdallah9462 Рік тому

      السلام عليكم
      رفع الرأس لن يكون إلا بالإيمان بالله تعالى و اليوم الآخر و العمل الصالح ، و لن يكون برياضة فيها رجال غير مستورين

    • @moh89z
      @moh89z Рік тому +1

      @@samirbenabdallah9462 يا عبادين البخاري اتركونا بحالنا يا امة التخلف

  • @haihtamkhalil758
    @haihtamkhalil758 3 роки тому +2

    ووحش ماشاء الله عليك ياكابتن رامي الله يحفظك

  • @andreachiriatti3334
    @andreachiriatti3334 2 роки тому

    Bravo sei la potenza e tenacia fatta persona un bel mister Olympia.

  • @sheikfarhaan4982
    @sheikfarhaan4982 3 роки тому +2

    Ma sha Allah brother

  • @yasserrdwan9166
    @yasserrdwan9166 2 роки тому +2

    عاش يا قلبي عاش عاش عاش يا فخر ومجد العرب اقسم بالله قلبي

    • @munivelmuni-yi2uq
      @munivelmuni-yi2uq 3 місяці тому

      😂😂😂😂😂😂😂😂😂😂😂😮😅😂😂😂😂❤❤❤😂😂

    • @munivelmuni-yi2uq
      @munivelmuni-yi2uq 3 місяці тому

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @TeraChad0
    @TeraChad0 2 роки тому +2

    Amazing 🤩

  • @alaala2643
    @alaala2643 2 роки тому +1

    السطوره بيج رامي عاش

  • @jbkhadka3388
    @jbkhadka3388 3 роки тому +2

    Big ramy really bigger
    Greetings from mountains everest Nepal 🇳🇵💪

  • @nanaolonewalker8638
    @nanaolonewalker8638 3 роки тому +1

    lets go champ

  • @zafaryab192
    @zafaryab192 3 роки тому

    Big man respect

  • @djfisherthefisherman583
    @djfisherthefisherman583 2 роки тому +3

    So fantastic

  • @anialasagna
    @anialasagna 2 роки тому +12

    Legendario buen dia!! Al año que viene recupera el trono 💪💪💪

    • @Warzone988
      @Warzone988 2 роки тому

      Cerci t

    • @munivelmuni-yi2uq
      @munivelmuni-yi2uq 3 місяці тому

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @malikmohsin5219
    @malikmohsin5219 2 роки тому +3

    Mashallah ..big ramy good looking body bilder

  • @leonibizacientodiez6943
    @leonibizacientodiez6943 3 роки тому +1

    Dominicano ativo dios lo bendiga 🙏

  • @drteeka7883
    @drteeka7883 3 роки тому +1

    He is unreal

  • @user-nj8nc9sz6n
    @user-nj8nc9sz6n 2 роки тому +1

    ما شاء الله بلتوفيق أنشاء الله

  • @umairaslam8623
    @umairaslam8623 Рік тому +1

    He is a beast

  • @diamsenghor6909
    @diamsenghor6909 11 місяців тому

    I love This training friend

  • @naveenavalecha2658
    @naveenavalecha2658 Рік тому

    The Real Hulk man is back big rammy

  • @Paulydg30
    @Paulydg30 3 роки тому +1

    Love Big ramy

  • @solemanmian7855
    @solemanmian7855 Рік тому +1

    Nice 🙂 .

  • @trenerovchik2727
    @trenerovchik2727 2 роки тому

    Vaov amazing 💪🏻💪🏻

  • @thewhitewerwolf980
    @thewhitewerwolf980 6 місяців тому

    WOW!!!!! THIS MAN HAVE MORE MUSCELS,MORE POWER THAN SCHWARZENEGGER IN HIS BEST DAYS..

  • @uibff-germanye.v.6580
    @uibff-germanye.v.6580 3 роки тому +5

    Big Bodybuilding Show Great Bodybuilding 💪💪💪👍👍👍🇩🇪🇩🇪🇩🇪🇩🇪

    • @munivelmuni-yi2uq
      @munivelmuni-yi2uq 3 місяці тому

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤❤❤😂

  • @bashar._._
    @bashar._._ 3 роки тому +1

    بيج رامي العشق العشق العشق

  • @mohammedashraf8928
    @mohammedashraf8928 3 роки тому

    I think he will be the one of this year big ramy he the Best

  • @IMRANJANI-nv5vk
    @IMRANJANI-nv5vk 2 роки тому

    Very nice g

  • @willdomac3180
    @willdomac3180 3 роки тому +1

    A monster big ramy

  • @saulmartinez4554
    @saulmartinez4554 2 роки тому +9

    INSANE TRICEP AND ARM 🔥

  • @timepass0.071
    @timepass0.071 3 місяці тому

    Monster 👺

  • @khanbabababa8688
    @khanbabababa8688 3 роки тому +1

    Big ramy 💪💪💪❤❤❤

  • @Kebaving
    @Kebaving 2 роки тому

    マジでかっこいい

  • @mouraddaknano5274
    @mouraddaknano5274 2 роки тому +1

    ربنا يحفظك تحياتي من الجزائر

  • @astrorahulveer2454
    @astrorahulveer2454 7 місяців тому +1

    deadly monster

  • @mudionobtr2082
    @mudionobtr2082 2 роки тому

    Monster

  • @hossamwahby5539
    @hossamwahby5539 3 роки тому +3

    big _ bigg _ biggg _ BIGY - = THANKS A MILLION Shred Hulk Motivation - HOPE THE BEST FOR BIG RAMY THIS YEAR TOO ,,
    GREETINGS TO EVERY BODYBUILDER WHO ENTERTAIN - OUR HEARTS ........... THANKS

  • @kenschiffmiller4923
    @kenschiffmiller4923 2 роки тому +2

    Wow you look great. I hope the steroids do not affect you in a negative way.

  • @faizalleeya3572
    @faizalleeya3572 3 роки тому

    Happy weekend

  • @pagallarka53u11
    @pagallarka53u11 Рік тому +1

    nice

  • @user-jj4ii1wb9k
    @user-jj4ii1wb9k 3 роки тому +1

    А все таки ... ОН КРАСАУЧЕГ!!!👻

  • @andreabakul8815
    @andreabakul8815 2 роки тому +1

    Vorrei un potentissimo super pazzesco abbraccio dai suoi muscoli partecipare alle gare di muscoli e abbracciare tutte le mega persone muscolose chi dà che forza avrà questo uomo muscoloso

  • @santiagohenriquez5059
    @santiagohenriquez5059 2 роки тому +2

    Q bárbaro qué lindo fuera qué pusieran cuántos ejercicios de cada uno.. Y con cuánto pesó..

  • @adonairocha4793
    @adonairocha4793 2 місяці тому

    Vamos treinando

  • @alialiraqi2762
    @alialiraqi2762 3 роки тому

    The best in the world

  • @jhojanlow4290
    @jhojanlow4290 3 роки тому

    Again the giant killer mr Olympia 2021....👍

  • @hakoumbonga1425
    @hakoumbonga1425 Рік тому

    to day i meet him face to face he is hulk i cant even hug him

  • @elhoot2193
    @elhoot2193 Місяць тому

    البيج رامي 👌🏻👌🏻👌🏻💪🏻💪🏻💪🏻💪🏻💪🏻❤

  • @johnwelch461
    @johnwelch461 Рік тому +1

    Big ramy will win no doubt.

  • @danielalbertoreyes988
    @danielalbertoreyes988 3 роки тому +2

    Bestia!!!! Mi idolo, duro, duro con los fierros!!

  • @adecalungmilenial8047
    @adecalungmilenial8047 Рік тому

    Good
    Nice

  • @vinodgaught439
    @vinodgaught439 2 роки тому

    Big ramy the real hulk

  • @dodsbringaren3698
    @dodsbringaren3698 2 роки тому +11

    i love Big Ramy man, so happy that he was able to nail that conditioning.

  • @tanmoyshil9114
    @tanmoyshil9114 2 роки тому

    খুব ভালো ভিডিও দাদা

  • @fnutsering2292
    @fnutsering2292 Рік тому +1

    Omg😮😂big ramy is huge❤

  • @user-yt8gg5wu2e
    @user-yt8gg5wu2e 2 роки тому

    احنا البطال

  • @user-et8rs9zv1j
    @user-et8rs9zv1j Рік тому +1

    l love Big rmey❤

  • @taoufikalaoui6466
    @taoufikalaoui6466 3 роки тому +2

    One day i will become like you inchallah it's a Big dream for me

  • @kevinhitzemann1257
    @kevinhitzemann1257 Рік тому +1

    It's one thing to hit the top
    It's a whole nother level to stay there
    I wanted you to win the classic

  • @hazemali2634
    @hazemali2634 3 роки тому

    Wooooow

  • @hendawyelshamy2976
    @hendawyelshamy2976 9 місяців тому

    I love big Ramy❤

  • @gerry4548
    @gerry4548 3 роки тому

    boss after you win now I watch ur video long time cant see you boss take care

  • @suecsyrg2449
    @suecsyrg2449 2 роки тому

    Good

  • @nolanlopez9501
    @nolanlopez9501 2 роки тому +29

    Big Ramy should win the Mr O at least thrice, I think he deserves it ..with a little more of the Christmas Tree details he will be a 110%

  • @AntonioRamirez-ne3xk
    @AntonioRamirez-ne3xk 2 роки тому +1

    Go big ramy ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🥇💪🏻🥰

  • @juanjoserecinos726
    @juanjoserecinos726 2 роки тому +1

    Big Ramy 2021 Mr Olympia 💪💪💪

  • @Hadi-er1vh
    @Hadi-er1vh 3 роки тому

    حیاک بطل👍🏻🇮🇷

  • @mouhmouh8545
    @mouhmouh8545 Рік тому +1

    خليفة روني 😱🥶😱🥶

  • @mohammadbabar2895
    @mohammadbabar2895 2 роки тому

    Real Life big 😍

  • @user-ky1vy4jc4b
    @user-ky1vy4jc4b 2 роки тому +2

    Это просто мускулы. А сердце просто лопнет

  • @Imranskoo
    @Imranskoo 2 роки тому +9

    If Ramy Comes In This year better than Last Year, theres very little/no chance for other competitors including phil heath beating him!!!

  • @Lval-oz5pe
    @Lval-oz5pe 2 роки тому +1

    The egyptian tank ❤✌

  • @hamidkiani3880
    @hamidkiani3880 2 роки тому +2

    It's not just only training, but
    Deit
    Supplements
    Rest
    Body massage
    Sunbath
    Focus on n maintaining record of each muscle.
    Posing practice
    Decipline
    Steroids
    Controlling aggression due to high testosterone.
    All these things which join, then a body builder made...
    Love n respect for you from Pakistan

  • @batuhanipek3001
    @batuhanipek3001 3 роки тому +5

    You say two more but you do three more reps bravi.You real champıon

  • @petersonoliveira8496
    @petersonoliveira8496 2 роки тому +4

    Boa tarde congrats Big ramy vai bodybuing movtivation e Olympia 2021 - 2022 🏆🏅🇺🇸💪🏿👌🏿✨😮 bom trabalho