Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !
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- Опубліковано 21 вер 2022
- Quick, easy gift for your family! no sugar, no flour, no cooking ! melts in your mouth !
Ingredients :
1 cup of dates (200g)
1/4 cup of almonds (60g)
1/2 cup of cashews (60g) (you can use any kind of nuts you like)
1 tbsp of pumpkin seeds (10g)
1/2 cup of oats (60g)
1/2 cup of dark chocolate chips (60g)- without sugar-
1 tbsp of peanut butter (20g) - optional-
1 tbsp of honey (20g)
a pinch of salt
1 tsp of liquid vanilla
1/4 tsp of cinnamon
3/4 cup of sesame seeds (100g)- you can use desiccated coconut, or cocoa powder , oats ... for garnish.
enjoy it !
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#christmas
#recipes
#energyball - Навчання та стиль
Oh my this looks delicious and I definitely will be making this for my grandchildren. Thank you 🙏🏻
6
Looks delicious and healthy too
Se ve delicioso, gracias por la receta, era justo lo que buscaba un postre sano natural y sobretodo sin azúcar, me encantó!!!!
Thank you for sharing your recipe. It’s look very yummy. I’ll make it 👍😍❤️
Made them today and they are absolutely delicious!
It looks delicious. Thank you.
Mmmm! Yummie and Super healthy! I'll try... thank you!
Wow look so good and beautiful and healthy 😊❤ thank you for sharing
Espectacular!!!!
Se lo ve delicioso!!!
شطيت ريلتي😋😋😋😋باللبناني. 🤤🤤🤤يااااممممييي
Wow! That's perfec! Thanks a lot sharing! ❤️
HVALA NA PREDIVNOM RECEPTU. VEOMA ZDRAV RECEPT ZA SVAKOGA !!! ❤❤
Hello and thank you for sharing the recipe 🙏
Delicious. Thanks so much.
Thanks for sharing. Looks yummy. I will do that.
awesome recipe, looks so delicious.
Lovely thanks for teaching us.
🤩😍😋😋😋😋 Thank your so much for this delicious and healthy treats as gifts. This recipe will definitely be a gift to myself yummy👍🏻
Wow. Los haré!
Han de estar buenísimos!
Such a relaxing video😀♥️
Gifts eaten with Good wishes Beautiful gifts Thanks
Looks delicious!❤
Good idea thank you
Thank you for sharing! Wow 🤩 ❤delicious I’m going to tried that this week love ❤️
Maaaahhhh!!!!que buena pinta tiene 😋👏
Muchas gracias por tan excelente receta, muy saludable.
Beautiful! Tnx🤩
Simply amazing
❤ Very inviting! Thank you! ❤. Yummy!!!🎉🎉🎉
Very healthy recipe 😋😋
Thank you so much my dear friend for choosing the level recipe
🌹💯👏
Simplemente delicioso, lo voy a prepara para mis amigas mil gracias
I am going to try these thank you for sharing.
Excellent... Thank you so much 👍👌💚
Look so easy to you. 😍 I think I like it I would like to try one day. Thank you ❤️
Se ven deliciosos gracias por tus de,lociones recetas
😊 very healthy
Thank you
Healthy recipe .😍
good evening, another very nice recipe, congratulations, really easy to make.
Love it!
Awesome. Thanks.
Healthy very nice recipe
Super testy healthy shering☺👍👍👍👍👍👌👌👌👌👏👏👏
This is so good and healthy .Thank you for lovely recipe.Kiss from Montenegro.🇲🇪
Ellerine Sağlık Arkadaşım Nefis Bir Tarif Olmuş 👌🤗⚘👍
It’s looks so yummy
Awesome ❤️
Thanks ❤❤❤
Its really looking 👌 yummy
it looks delicious ❤
So delicious
Look delicious ❤
Thanks such a nice recipe
Ymmmey. Mouth watering. 🎉🎉🎉
Умница, хозяюшка❤👌
Very nice thanks 🌹👌🙏
Healthy and Appiling.
LOOKS AMAZING..THKS GOR SHARING..HAVE AN AWSOME DAY ..WILL TRY
Very healthy recipe.
Mulțumesc!
Super ...
مشاء الله هذه من نعم الله علينا يجب علينا شكره سبحانه و تعالى
Morning thanks for sharing this video ❤
Yummy&looks beautiful🙏🏼👍🏼😍
Súper deli!!!!!!
Mmmm! Ricos!
I love it 😍🤩😍💕
جزاكم الله خير الجزاء
Muy ricos. Gracias.🙏💕💕
Oh wow good idea, thanks for sharing
Fantastic
Its looks delicious cookies thank you madam
Los hice en 5 minutos , muy ricos!!! Gracias
Thanks
thank you....nice idea
I try to do the sweet ball today. It is so delicious. all family's members like it very much. Thanks for you shared method to us.
Amazing
Harika görünüyor ellerinize sağlık 👍🥰
Excellent. 🙏🏿
Great healthy recipe with every single having it's individual strength out of all the last one mixing with sesame seeds.Wonderful ✨😍
الله يعطيك الصحة .هذت لذيذ😋
Thanks for sharing
Excellent. I will practice it
Very good recipe
Wow awesome recepe 👍
Thank you to share
Easy to learn and make
Que rico todo un saludo desde Guadalajara Jalisco México
Superb I will try. ❤
Dios te bendiga por compartir. Me gusta facil, rapido y se ven deliciosas. Claro que las voy hacer!!!
Look good 👍
Merci, elle est facile à faire et aussi très delicieuse
Nice recipe I’m going to try it. Also I want to let you know that the music to your video is so nice. Not blasting not heavy metal just nice.😊
Tolles Rezept! Danke 😍🤩😍
👍👍👍
Very nice and tasty
Bohut badiya 👍
Ellerinize sağlık çok güzel oldu denyeceyim teşekürler İstanbul'dan semra
Nice healthy yes it's family recipe thanks for this ❤allah give you more successful and healthy life stay blessed💐
ماشاءالله بسيط ورائع تسلم إيدك
Molto buono lì farò senz’altro ❤️💋👏