What I Eat in a Day for Weight Loss | Simple Calorie Deficit Meals

Hey hey! In today's video, I'm sharing everything I eat in a day while being in a calorie deficit to help me stay on track with my weight loss goals. You'll see easy, delicious meals and snacks that are low in calories but still super satisfying! I'm showing you how I enjoy food without feeling deprived. These meals are not only calorie-friendly, but they also help me stay energized and full throughout the day.
Don't forget to like, subscribe, and hit the bell so you never miss an upload! Let me know in the comments if you want to see more meal ideas or tips for staying on track with your goals. 💕
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[@sixgahdess]

Love the video .. the meals look so good 😩 thank you for sharing ❤

[@cassmatts]

Thank you!! ❤️