i love these unique intros for each videos, i noticed it a while ago, it's not that much, only few seconds, but shows how much you truly care about the creativity of your work
They’re created by a branch of Pixar. Actually Pixar was a division created after them for feature films. The company began by making short animations. That’s not true. I just like spreading disinformation on the internet.
As a person with bipolar disorder, I really appreciate this video about emotions. My emotions are very often out of control and I could really use a clinic for them. Thank you so much, Jen, for making this video for us.
anger isn't always bad. if you're angry because of a problem, instead of just sitting there being angry, or calming yourself back down, you can use that anger to motivate yourself to solve the problem!
timestamps!! 0:01 - intro 🥨 2:00 - asking questions about ur emotions (writing sounds) 🧦 11:18 - emotional chart (tapping, scratching sounds) 🎠 24:39 - anger scale and coping skills chart (tapping, tracing paper sounds) 🪁 33:59 - using flashcards to discuss coping with various emotions (cardboard sounds, a bit of tapping) 🛶 42:03 - thing we can or cannot control (mostly soft speaking)
I have followed you for years. I'm glad to you see you're still making videos. I feel much older now but your videos have a consistent calmness and now a sense of nostalgia. I just got off my late night warehouse job and I'm sore as ever. This gave me great tingles. This was a great video. Thank you. Keep it up and I know the genre has grown a ton but I don't understand how you don't have at least 500k subs. So underrated. God bless
I just wanted to let you know that I was having a really tough morning, feeling overwhelmed by life, and like I needed some help calming down. I thought of you and came to your channel, and I already feel so much better watching this video. Thank you for what you do!!
Have you ever seen an opossum going AAAAAAAAAA? ... That is approximately my emotional state all the time. I don't know what that one is called. Jokes aside, I actually really love this video. We could all use more insight into our own feelings. And thank you for making such consistent quality content for all these years.
I’ve been watching you since that room/book tour and your dragon figurine collection video. Oh and I think responsible for more than half of the views on your tiger face painting vid. Haha. It’s always so nice and comforting to open the app and see an upload for you. Hope you’re well!
This was fantastic, it felt so professional. I love these charts and those cards associating different emotional states and activities you can do to deal with them. It's sometimes very difficult to find healthy ways to cope with your emotions so it's really helpful to have some guidance. Thank you so much, Jen!!💚💤
Wow, this video was so much in one. I enjoyed learning more about emotional regulation -- something I've been trying to teach myself in order to cope with my stress -- and you provided such a comfy, relaxing environment. I seriously love how minimal the background noise was. It makes me feel more secure and accentuates your voice, imo. Anyway, I loved this video :DD
What a wonderful video! It‘s so relaxing and calming. I love your „Clinic“ videos - and I love that we‘re almost always the „two o‘clock“ and how you hinted at it this time xD But the whole video was amazing. Thank you Jen!
my childhood and teenage years were painfu,l so painful to the point that i eventuality questioned, "what's wrong with me?" "why can't i feel a thing?"
I am reminded of a (former) co-worker with serious anger issues. She found that anger management techniques just made her worse -- even more enraged. I have no idea how she calmed-down; I just did my best to avoid her.
@12:37 this chart, I could use a kind of pocket version. Could ya let me know where I could find it? I have ADHD. For me I have trouble regulating my emotions. They are usually valid for the situations but the intensity of my reactions might not match the situation at hand. Thanks for this video!! It has some good tips & reminders!
Yeah, she may have needed to edit that part out but I think it played well into the video as part of the demonstration. From green zone to red to green in about 15 sec.
Oh wow, i figured we weren't getting a video today, usually drops 3:30-4:30p local time and this dropped after 6p. Good thing (is it?) I have a severe case of insomnia today and checked for something to listen to again.
You look and aurally present as a Noble Lady from an Arthurian Grail cycle. I mean, your ASMR is REALLY good, and I suggest more whisper with lights. You have the one flash light video where it's "light...then dark" and it's basically the Philosopher's Stone of ASMR. I would LOVE more of that; whole videos even. It's up to you, but I just want you to know how brilliantly effective that one is. Always give credit where due; so everything I type is from the heart. Blessed Be, Good Sister-kin.
Really enjoyed this video a lot. Thank you Jen. I spend a lot of time in the blue and orange zones unfortunately. Hoping for my green zone to arrive soon.
I need to come back to this video a few times 🤔🧐🧐 Seems to me that you have a lot of good ideas about these emotion things and I want to try and learn those a little bit more. 😊 I know this isn't a therapy session nor an official education session but I also know this isn't bs and I think you know what you are talking about.
I believe you've just made one of my most favorite video of yours. The broad emotions you cover and the methods that you provide the viewer on how to cope with them is incredibly informative and uplifting. I found myself drifting off but still captivated by your presentation. I hope you can forgive me for saying this but you somehow look more beautiful here. Maybe it's the lighting 😅 Hope you have a good weekend Jen.
Your inaudible whispering is amazingly relaxing. It would be awesome if you did a full video of something like writing a book report while doing inaudible whispering while writing and reading and maybe throw in some calculator sounds?!😊
So according to that scheme exercising is the solution to all negative emotions. Unfortunately, not everyone gets an endorphin rush after exercising, so if you ever tried and didn't feel happy/motivated from it, don't worry it's not your fault
i love these unique intros for each videos, i noticed it a while ago, it's not that much, only few seconds, but shows how much you truly care about the creativity of your work
So trueee
They’re created by a branch of Pixar. Actually Pixar was a division created after them for feature films. The company began by making short animations.
That’s not true. I just like spreading disinformation on the internet.
@@imsorrythankyouplease7613you're one of millions who do, but one of not even two digit numbers of people who admit to it
bruh they’re ai generated lol
@airlmfao they're not lmao
Jen really out here teaching us emotional intelligence and relaxation all in one.
I hope this video reaches more than just your viewers. So much heart and love was put into it. Thank you.
Thank you so much!
As a person with bipolar disorder, I really appreciate this video about emotions. My emotions are very often out of control and I could really use a clinic for them. Thank you so much, Jen, for making this video for us.
Agreed!
after watching this video I can tell that I was "excited" when I saw the upload, "calm" while watching it and "happy" at the end
anger isn't always bad. if you're angry because of a problem, instead of just sitting there being angry, or calming yourself back down, you can use that anger to motivate yourself to solve the problem!
This genuinely was one of the most helpful videos I've ever watched!
timestamps!!
0:01 - intro
🥨
2:00 - asking questions about ur emotions (writing sounds)
🧦
11:18 - emotional chart (tapping, scratching sounds)
🎠
24:39 - anger scale and coping skills chart (tapping, tracing paper sounds)
🪁
33:59 - using flashcards to discuss coping with various emotions (cardboard sounds, a bit of tapping)
🛶
42:03 - thing we can or cannot control (mostly soft speaking)
Thank you! Was looking for this so i could find my favorite triggers.
Noice. Thank you.
I have followed you for years.
I'm glad to you see you're still making videos.
I feel much older now but your videos have a consistent calmness and now a sense of nostalgia.
I just got off my late night warehouse job and I'm sore as ever. This gave me great tingles.
This was a great video. Thank you.
Keep it up and I know the genre has grown a ton but I don't understand how you don't have at least 500k subs. So underrated.
God bless
Hearing my own accent is a new trigger unlocked!
Literally!! I can't place it exactly but definitely similar to what I'm used to.
This video has serious potential to help lots of people. The Legend does it again!
My fav asmr artist for the past 12 years ! This was amazing Jen, thank you so much 🥰
I've watched this so many times - so relaxing and a good reminder to be mindful of our own feelings and behaviours in so many different situations ❤
The planning and forethought in this video are impressive. Great suggestions and very informative. Thank you, Jen.
Omg yesss! Nearly an hour long video!! Thank you Jen!!
I absolutely love your videos! Thank you for being such a great content creator
The emotion that I'm going through is uncontrollable Jen, plz help. I fell in love with an ASMRtist!!
I just wanted to let you know that I was having a really tough morning, feeling overwhelmed by life, and like I needed some help calming down. I thought of you and came to your channel, and I already feel so much better watching this video. Thank you for what you do!!
So happy to help! Glad to hear you're feeling better
Have you ever seen an opossum going AAAAAAAAAA? ... That is approximately my emotional state all the time. I don't know what that one is called.
Jokes aside, I actually really love this video. We could all use more insight into our own feelings. And thank you for making such consistent quality content for all these years.
i love long videos, thank u jenn
sometimes you need to be angry especially against an injustice
That's true, but it landed me in jail years back and really messed up my life, so be careful and stay safe
Your videos always manage to make me relax.
Thanks Jen, I've been aware of these coping tactics for a while but it's always great to have a reminder
already so hyped for your halloween treat buckets video, jen 🎃🫶
Love how I got an ad for Inside Out 2 before this. Google really said “ohhh yeah ‘the emotions’ we know what you want”
Can we just take a moment to appreciate how gorgeous this look is for Jen 💅🏻
Love this girl, she’s so helpful ❤️
Been following you since the start Jen, thanks for staying your great self and always making amazing creative videos 🙌
jen you’re the bestttt
I’ve been watching you since that room/book tour and your dragon figurine collection video. Oh and I think responsible for more than half of the views on your tiger face painting vid. Haha. It’s always so nice and comforting to open the app and see an upload for you. Hope you’re well!
Thanks Jen, just what I needed.
This was fantastic, it felt so professional. I love these charts and those cards associating different emotional states and activities you can do to deal with them. It's sometimes very difficult to find healthy ways to cope with your emotions so it's really helpful to have some guidance. Thank you so much, Jen!!💚💤
This is both calming with great tips.
Thank you for uploading so much!!❤
My favorite video of yours, thank you for the effort you put into making amazing videos in your channel.
Wow, this video was so much in one. I enjoyed learning more about emotional regulation -- something I've been trying to teach myself in order to cope with my stress -- and you provided such a comfy, relaxing environment. I seriously love how minimal the background noise was. It makes me feel more secure and accentuates your voice, imo. Anyway, I loved this video :DD
I go up a whole zone watching these.
I love these charts! I want to put up or use in my office!
What a wonderful video! It‘s so relaxing and calming.
I love your „Clinic“ videos - and I love that we‘re almost always the „two o‘clock“ and how you hinted at it this time xD
But the whole video was amazing.
Thank you Jen!
I'm currently on a downer, but thank you for uploading this, Jen. I'm sure I'll enjoy it and get tingles. I hit like. 👍
my childhood and teenage years were painfu,l so painful to the point that i eventuality questioned, "what's wrong with me?" "why can't i feel a thing?"
Thank you Jen! Cool video!
Looking at these emotions, I think I can say with absolute certainty, that I’m in the green zone!
I am reminded of a (former) co-worker with serious anger issues. She found that anger management techniques just made her worse -- even more enraged. I have no idea how she calmed-down; I just did my best to avoid her.
Love this! I am a school psychologist and I have taught the Zones of Regulations to elementary students in social skills groups :)
@12:37 this chart, I could use a kind of pocket version. Could ya let me know where I could find it?
I have ADHD. For me I have trouble regulating my emotions. They are usually valid for the situations but the intensity of my reactions might not match the situation at hand. Thanks for this video!! It has some good tips & reminders!
Thanks so much for the donation! I got that chart from amazon 😊
@@VisualSounds1 thanks!
Hey Jen! Just letting you know that at 31:26 there’s a part that you forgot to edit out, it’s a loud cough followed by a car reving by
Yeah, she may have needed to edit that part out but I think it played well into the video as part of the demonstration. From green zone to red to green in about 15 sec.
I don’t hear the cough at all
@@IllIlIllIlIlI yeah, she edited it out after the comment was made
@@icouldntcomeupwithagoodnam7583 ah man, well that makes sense I suppose, overall.
@@icouldntcomeupwithagoodnam7583woa I didn’t know that was soemthing you could do!
Distilled from the wisened heart, a drop of the divine and the true. Thanks Jenn.
Black/ white space if you need it
My emotions! MY EMOTIONS!!! 😭😂
Oh wow, i figured we weren't getting a video today, usually drops 3:30-4:30p local time and this dropped after 6p. Good thing (is it?) I have a severe case of insomnia today and checked for something to listen to again.
So I'm always in the blue, yellow and red zones simultaneously.
Facinating, these emotion things seem quite irriating.
You put this out at the right time. Thank you. :)
You look and aurally present as a Noble Lady from an Arthurian Grail cycle. I mean, your ASMR is REALLY good, and I suggest more whisper with lights. You have the one flash light video where it's "light...then dark" and it's basically the Philosopher's Stone of ASMR. I would LOVE more of that; whole videos even. It's up to you, but I just want you to know how brilliantly effective that one is. Always give credit where due; so everything I type is from the heart. Blessed Be, Good Sister-kin.
Such a perfect idea for a video, thank you Jen 🥰
Really enjoyed this video a lot. Thank you Jen. I spend a lot of time in the blue and orange zones unfortunately. Hoping for my green zone to arrive soon.
Merry Christmas!
Love the content and your creativity :)
12:00 Jen: “-a rainbow of emotions, if you like.”
The Green Lantern has entered the chat.
Cool video idea and it was done well, awesome! Thank you! 😁👍
Yooo im earlier than usual😅 but while im here I'll tell you youre my favorite asmrist❤❤❤
Is it just me or does the card entitled "confused" look more like "not my problem bro" 36:06
Something very comforting to me about a North East accent!
Jen..you hit the nail on the head with what annoys me....will you please be my therapist
such a perfect video thank you jen! is it too early to be excited for your halloween videos LOL 👻
Being very humble during intake thank u. Bc I only sleep about 4 hrs and only eat once a day 😭
im rocking that blue and red zones
That's a beautiful chart, Jen!😀💙💙💙💙💙💙💙🇺🇸🌷🇬🇧💜🎇💜🎇💜🎇💜🎇💜🎇👍
How lovely !
😵💫 my emotions are all over the place.
I'm OK ❤
Now what emotion was Jen feeling while waiting for that car to pass?
I need to come back to this video a few times 🤔🧐🧐 Seems to me that you have a lot of good ideas about these emotion things and I want to try and learn those a little bit more. 😊 I know this isn't a therapy session nor an official education session but I also know this isn't bs and I think you know what you are talking about.
Now I want a Councilor Troi video.
I believe you've just made one of my most favorite video of yours. The broad emotions you cover and the methods that you provide the viewer on how to cope with them is incredibly informative and uplifting. I found myself drifting off but still captivated by your presentation. I hope you can forgive me for saying this but you somehow look more beautiful here. Maybe it's the lighting 😅 Hope you have a good weekend Jen.
Your inaudible whispering is amazingly relaxing. It would be awesome if you did a full video of something like writing a book report while doing inaudible whispering while writing and reading and maybe throw in some calculator sounds?!😊
여전한 미모.. 감사한 asmr여신 오늘도 잘 감상합니다
My emotions zones always is blue and orange zones.
Your pronunciation of "poo'ly" and "bOOk" makes me think of home because of the accent
I'm curious which regional accent this is. It's super calming
This was emotional...hahah goodstuff
Even if you’ve heard bits before; be open to the wisdom in this vid. We all need reminders once and a while
Close enough welcome back Chappell Roan!🎉❤
Jen you are so lovely 💗
This feels like a Pre-School PSA
I’m a bit down today and wasn’t gonna go to the gym, thank you for reminding me I need those endorphins 😅
jen im drunk but this is awesome ty
The "I Cannot control" poster is so real 😭
You look like if a vampire from the 1700s got bored lurking in her castle and decided to become a psychology major
This was a fab vid
Toooooon Army
Ive been having trouble experiencing emotions. Do you recommend Thalasin+ ?
I would recommend getting a check for Autism before taking pills
Link to purchase this resource?
Becky Lynch just keeps getting better looking,.............emotionally speaking. She is one hell of a lass kicker...
Raging looks like a Geometry dash Demon. 17:58
How much do you rehearse before you record? You seem to be comfortable with the material
I don’t… ever 😅
@ impressive
So according to that scheme exercising is the solution to all negative emotions. Unfortunately, not everyone gets an endorphin rush after exercising, so if you ever tried and didn't feel happy/motivated from it, don't worry it's not your fault
First one!❤
2nd 🥰❤
3rd.❤❤❤❤
how do you do your intro graphics?
47:09
I wish they would.