ASMR The Emotions Clinic

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  • Опубліковано 27 жов 2024

КОМЕНТАРІ • 171

  • @ObsidianOsama
    @ObsidianOsama 2 місяці тому +732

    i love these unique intros for each videos, i noticed it a while ago, it's not that much, only few seconds, but shows how much you truly care about the creativity of your work

    • @dj_enby
      @dj_enby 2 місяці тому +12

      So trueee

    • @imsorrythankyouplease7613
      @imsorrythankyouplease7613 2 місяці тому +43

      They’re created by a branch of Pixar. Actually Pixar was a division created after them for feature films. The company began by making short animations.
      That’s not true. I just like spreading disinformation on the internet.

    • @margusiraptor9729
      @margusiraptor9729 2 місяці тому +29

      ​@@imsorrythankyouplease7613you're one of millions who do, but one of not even two digit numbers of people who admit to it

    • @f79jhdh
      @f79jhdh 2 місяці тому +6

      bruh they’re ai generated lol

    • @bellinbluee
      @bellinbluee 2 місяці тому +9

      ​@airlmfao they're not lmao

  • @jakeholland1961
    @jakeholland1961 2 місяці тому +232

    Jen really out here teaching us emotional intelligence and relaxation all in one.

  • @PolymorphicPenguin
    @PolymorphicPenguin 2 місяці тому +130

    As a person with bipolar disorder, I really appreciate this video about emotions. My emotions are very often out of control and I could really use a clinic for them. Thank you so much, Jen, for making this video for us.

  • @VorpalBender
    @VorpalBender 2 місяці тому +102

    I hope this video reaches more than just your viewers. So much heart and love was put into it. Thank you.

  • @IDarkCommunityI
    @IDarkCommunityI 2 місяці тому +105

    after watching this video I can tell that I was "excited" when I saw the upload, "calm" while watching it and "happy" at the end

  • @simpsoup
    @simpsoup 2 місяці тому +72

    timestamps!!
    0:01 - intro
    🥨
    2:00 - asking questions about ur emotions (writing sounds)
    🧦
    11:18 - emotional chart (tapping, scratching sounds)
    🎠
    24:39 - anger scale and coping skills chart (tapping, tracing paper sounds)
    🪁
    33:59 - using flashcards to discuss coping with various emotions (cardboard sounds, a bit of tapping)
    🛶
    42:03 - thing we can or cannot control (mostly soft speaking)

    • @spiderfart420
      @spiderfart420 2 місяці тому +2

      Thank you! Was looking for this so i could find my favorite triggers.

    • @XenoChron2
      @XenoChron2 2 місяці тому

      Noice. Thank you.

  • @mrmurpleqwerty4838
    @mrmurpleqwerty4838 Місяць тому +12

    anger isn't always bad. if you're angry because of a problem, instead of just sitting there being angry, or calming yourself back down, you can use that anger to motivate yourself to solve the problem!

  • @sirgonkdroid6678
    @sirgonkdroid6678 2 місяці тому +25

    This genuinely was one of the most helpful videos I've ever watched!

  • @Genesis817
    @Genesis817 2 місяці тому +39

    I have followed you for years.
    I'm glad to you see you're still making videos.
    I feel much older now but your videos have a consistent calmness and now a sense of nostalgia.
    I just got off my late night warehouse job and I'm sore as ever. This gave me great tingles.
    This was a great video. Thank you.
    Keep it up and I know the genre has grown a ton but I don't understand how you don't have at least 500k subs. So underrated.
    God bless

  • @YM-xc5ej
    @YM-xc5ej Місяць тому +4

    I've watched this so many times - so relaxing and a good reminder to be mindful of our own feelings and behaviours in so many different situations ❤

  • @robyn942
    @robyn942 2 місяці тому +24

    My fav asmr artist for the past 12 years ! This was amazing Jen, thank you so much 🥰

  • @goodnightsweetheartasmr2760
    @goodnightsweetheartasmr2760 2 місяці тому +41

    Hearing my own accent is a new trigger unlocked!

    • @wriggleby
      @wriggleby 2 місяці тому +3

      Literally!! I can't place it exactly but definitely similar to what I'm used to.

  • @patrickcook8606
    @patrickcook8606 2 місяці тому +16

    The planning and forethought in this video are impressive. Great suggestions and very informative. Thank you, Jen.

  • @kikoaxure8858
    @kikoaxure8858 2 місяці тому +15

    Omg yesss! Nearly an hour long video!! Thank you Jen!!

  • @veinwhisper3r
    @veinwhisper3r 2 місяці тому +31

    I absolutely love your videos! Thank you for being such a great content creator

  • @tolblackburn7995
    @tolblackburn7995 2 місяці тому +7

    This video has serious potential to help lots of people. The Legend does it again!

  • @janabirckbichler5923
    @janabirckbichler5923 2 місяці тому +3

    I just wanted to let you know that I was having a really tough morning, feeling overwhelmed by life, and like I needed some help calming down. I thought of you and came to your channel, and I already feel so much better watching this video. Thank you for what you do!!

    • @VisualSounds1
      @VisualSounds1  2 місяці тому +1

      So happy to help! Glad to hear you're feeling better

  • @babyitsnatural
    @babyitsnatural 2 місяці тому +8

    The emotion that I'm going through is uncontrollable Jen, plz help. I fell in love with an ASMRtist!!

  • @theswisswereright
    @theswisswereright 2 місяці тому +10

    Have you ever seen an opossum going AAAAAAAAAA? ... That is approximately my emotional state all the time. I don't know what that one is called.
    Jokes aside, I actually really love this video. We could all use more insight into our own feelings. And thank you for making such consistent quality content for all these years.

  • @siddharta9809
    @siddharta9809 2 місяці тому +14

    i love long videos, thank u jenn

  • @memoriblewerd
    @memoriblewerd 2 місяці тому +31

    sometimes you need to be angry especially against an injustice

    • @pjhotcoco
      @pjhotcoco Місяць тому

      That's true, but it landed me in jail years back and really messed up my life, so be careful and stay safe

  • @krysanthemum6528
    @krysanthemum6528 2 місяці тому +3

    Love how I got an ad for Inside Out 2 before this. Google really said “ohhh yeah ‘the emotions’ we know what you want”

  • @meanpillscasper
    @meanpillscasper 2 місяці тому +2

    Your videos always manage to make me relax.

  • @eg5865
    @eg5865 2 місяці тому +4

    Love this girl, she’s so helpful ❤️

  • @ellja9399
    @ellja9399 2 місяці тому +5

    already so hyped for your halloween treat buckets video, jen 🎃🫶

  • @Carlos-su9vi
    @Carlos-su9vi 2 місяці тому +2

    Thanks Jen, I've been aware of these coping tactics for a while but it's always great to have a reminder

  • @dreamteawhispers
    @dreamteawhispers 2 місяці тому +1

    Been following you since the start Jen, thanks for staying your great self and always making amazing creative videos 🙌

  • @CoffeeBean762
    @CoffeeBean762 2 місяці тому +4

    Thank you for uploading so much!!❤

  • @Enrique_S
    @Enrique_S 2 місяці тому +11

    This was fantastic, it felt so professional. I love these charts and those cards associating different emotional states and activities you can do to deal with them. It's sometimes very difficult to find healthy ways to cope with your emotions so it's really helpful to have some guidance. Thank you so much, Jen!!💚💤

  • @paigeruff5752
    @paigeruff5752 2 місяці тому +1

    Can we just take a moment to appreciate how gorgeous this look is for Jen 💅🏻

  • @WevvMang
    @WevvMang 2 місяці тому +4

    Thanks Jen, just what I needed.

  • @nshockley123
    @nshockley123 2 місяці тому +4

    I’ve been watching you since that room/book tour and your dragon figurine collection video. Oh and I think responsible for more than half of the views on your tiger face painting vid. Haha. It’s always so nice and comforting to open the app and see an upload for you. Hope you’re well!

  • @delicatemoves123
    @delicatemoves123 2 місяці тому +1

    This is both calming with great tips.

  • @avxd7
    @avxd7 2 місяці тому +4

    jen you’re the bestttt

  • @hachimaki9842
    @hachimaki9842 2 місяці тому +1

    My favorite video of yours, thank you for the effort you put into making amazing videos in your channel.

  • @randipasse7824
    @randipasse7824 2 місяці тому +2

    I love these charts! I want to put up or use in my office!

  • @mimicaaaa
    @mimicaaaa 2 місяці тому

    Wow, this video was so much in one. I enjoyed learning more about emotional regulation -- something I've been trying to teach myself in order to cope with my stress -- and you provided such a comfy, relaxing environment. I seriously love how minimal the background noise was. It makes me feel more secure and accentuates your voice, imo. Anyway, I loved this video :DD

  • @TheDistur
    @TheDistur 2 місяці тому +3

    Thank you Jen! Cool video!

  • @turb00o
    @turb00o 2 місяці тому +2

    I go up a whole zone watching these.

  • @jordan95hd83
    @jordan95hd83 2 місяці тому +4

    I'm currently on a downer, but thank you for uploading this, Jen. I'm sure I'll enjoy it and get tingles. I hit like. 👍

  • @Ellempeh
    @Ellempeh 2 місяці тому

    What a wonderful video! It‘s so relaxing and calming.
    I love your „Clinic“ videos - and I love that we‘re almost always the „two o‘clock“ and how you hinted at it this time xD
    But the whole video was amazing.
    Thank you Jen!

  • @shannonliguori8884
    @shannonliguori8884 27 днів тому

    Love this! I am a school psychologist and I have taught the Zones of Regulations to elementary students in social skills groups :)

  • @Byte91
    @Byte91 2 місяці тому +1

    Distilled from the wisened heart, a drop of the divine and the true. Thanks Jenn.

  • @reylin.x
    @reylin.x 2 місяці тому +2

    my childhood and teenage years were painfu,l so painful to the point that i eventuality questioned, "what's wrong with me?" "why can't i feel a thing?"

  • @Gdsm9
    @Gdsm9 2 місяці тому

    You put this out at the right time. Thank you. :)

  • @jakeproven256
    @jakeproven256 2 місяці тому +8

    Looking at these emotions, I think I can say with absolute certainty, that I’m in the green zone!

  • @WhateverIsTrue01
    @WhateverIsTrue01 2 місяці тому

    Such a perfect idea for a video, thank you Jen 🥰

  • @Poseidonjd
    @Poseidonjd 2 місяці тому +11

    The pause because of the vehicle noises was kinda funny, sorry. xD

    • @GageS.inRealLife
      @GageS.inRealLife 2 місяці тому +3

      Well, it was a perfect example for the viewers of the "Red zone" from probably being a little annoyed and she nailed it, because she actually stopped to let it pass and then continued with the lesson. 😅

    • @Poseidonjd
      @Poseidonjd 2 місяці тому +1

      @@GageS.inRealLife Which made it even funnier!

  • @williamharris8367
    @williamharris8367 2 місяці тому +2

    I am reminded of a (former) co-worker with serious anger issues. She found that anger management techniques just made her worse -- even more enraged. I have no idea how she calmed-down; I just did my best to avoid her.

  • @GageS.inRealLife
    @GageS.inRealLife 2 місяці тому +1

    Cool video idea and it was done well, awesome! Thank you! 😁👍

  • @itsagundam79
    @itsagundam79 2 місяці тому +2

    Oh wow, i figured we weren't getting a video today, usually drops 3:30-4:30p local time and this dropped after 6p. Good thing (is it?) I have a severe case of insomnia today and checked for something to listen to again.

  • @esskay2195
    @esskay2195 2 місяці тому +3

    My emotions! MY EMOTIONS!!! 😭😂

  • @DoughnutDragon
    @DoughnutDragon 2 місяці тому +3

    So I'm always in the blue, yellow and red zones simultaneously.
    Facinating, these emotion things seem quite irriating.

  • @tristantinnon1926
    @tristantinnon1926 2 місяці тому +1

    You look and aurally present as a Noble Lady from an Arthurian Grail cycle. I mean, your ASMR is REALLY good, and I suggest more whisper with lights. You have the one flash light video where it's "light...then dark" and it's basically the Philosopher's Stone of ASMR. I would LOVE more of that; whole videos even. It's up to you, but I just want you to know how brilliantly effective that one is. Always give credit where due; so everything I type is from the heart. Blessed Be, Good Sister-kin.

  • @metalgrogu7019
    @metalgrogu7019 2 місяці тому

    Really enjoyed this video a lot. Thank you Jen. I spend a lot of time in the blue and orange zones unfortunately. Hoping for my green zone to arrive soon.

  • @henus810
    @henus810 2 місяці тому

    Love the content and your creativity :)

  • @JimTimber
    @JimTimber Місяць тому

    How lovely !

  • @flipaflop2342
    @flipaflop2342 Місяць тому +1

    Black/ white space if you need it

  • @RedWolfy7
    @RedWolfy7 2 місяці тому +2

    I believe you've just made one of my most favorite video of yours. The broad emotions you cover and the methods that you provide the viewer on how to cope with them is incredibly informative and uplifting. I found myself drifting off but still captivated by your presentation. I hope you can forgive me for saying this but you somehow look more beautiful here. Maybe it's the lighting 😅 Hope you have a good weekend Jen.

  • @etayeydelberg6213
    @etayeydelberg6213 2 місяці тому

    im rocking that blue and red zones

  • @justinfelt748
    @justinfelt748 2 місяці тому +2

    That's a beautiful chart, Jen!😀💙💙💙💙💙💙💙🇺🇸🌷🇬🇧💜🎇💜🎇💜🎇💜🎇💜🎇👍

  • @mungsm
    @mungsm 2 місяці тому

    여전한 미모.. 감사한 asmr여신 오늘도 잘 감상합니다

  • @wriggleby
    @wriggleby 2 місяці тому

    Something very comforting to me about a North East accent!

  • @icouldntcomeupwithagoodnam7583
    @icouldntcomeupwithagoodnam7583 2 місяці тому +16

    Hey Jen! Just letting you know that at 31:26 there’s a part that you forgot to edit out, it’s a loud cough followed by a car reving by

    • @GageS.inRealLife
      @GageS.inRealLife 2 місяці тому +5

      Yeah, she may have needed to edit that part out but I think it played well into the video as part of the demonstration. From green zone to red to green in about 15 sec.

    • @IllIlIllIlIlI
      @IllIlIllIlIlI 2 місяці тому

      I don’t hear the cough at all

    • @icouldntcomeupwithagoodnam7583
      @icouldntcomeupwithagoodnam7583 2 місяці тому

      @@IllIlIllIlIlI yeah, she edited it out after the comment was made

    • @GageS.inRealLife
      @GageS.inRealLife 2 місяці тому

      @@icouldntcomeupwithagoodnam7583 ah man, well that makes sense I suppose, overall.

    • @IllIlIllIlIlI
      @IllIlIllIlIlI 2 місяці тому

      @@icouldntcomeupwithagoodnam7583woa I didn’t know that was soemthing you could do!

  • @Paul-wz8ie
    @Paul-wz8ie 2 місяці тому +3

    Your inaudible whispering is amazingly relaxing. It would be awesome if you did a full video of something like writing a book report while doing inaudible whispering while writing and reading and maybe throw in some calculator sounds?!😊

  • @lamecasuelas2
    @lamecasuelas2 2 місяці тому +1

    I'm OK ❤

  • @st4rb0y333
    @st4rb0y333 2 місяці тому +2

    such a perfect video thank you jen! is it too early to be excited for your halloween videos LOL 👻

  • @ABS386
    @ABS386 2 місяці тому +2

    Yooo im earlier than usual😅 but while im here I'll tell you youre my favorite asmrist❤❤❤

  • @Izumi_Cov
    @Izumi_Cov 2 місяці тому +2

    My emotions zones always is blue and orange zones.

  • @ToxicityD-Day
    @ToxicityD-Day Місяць тому

    This feels like a Pre-School PSA

  • @2000ginna
    @2000ginna Місяць тому

    Being very humble during intake thank u. Bc I only sleep about 4 hrs and only eat once a day 😭

  • @rococoblue
    @rococoblue 2 місяці тому +2

    😵‍💫 my emotions are all over the place.

  • @margiehandler3427
    @margiehandler3427 2 місяці тому +1

    Jen..you hit the nail on the head with what annoys me....will you please be my therapist

  • @babyitsnatural
    @babyitsnatural 2 місяці тому +5

    Is it just me or does the card entitled "confused" look more like "not my problem bro" 36:06

  • @patd25
    @patd25 2 місяці тому +1

    Now I want a Councilor Troi video.

  • @tiborkovacs5317
    @tiborkovacs5317 2 місяці тому +1

    This was emotional...hahah goodstuff

  • @AnimatedASMR
    @AnimatedASMR 2 місяці тому

    12:00 Jen: “-a rainbow of emotions, if you like.”
    The Green Lantern has entered the chat.

  • @Konna123
    @Konna123 Місяць тому

    Close enough welcome back Chappell Roan!🎉❤

  • @richardedgemon758
    @richardedgemon758 2 місяці тому +1

    Even if you’ve heard bits before; be open to the wisdom in this vid. We all need reminders once and a while

  • @Mouseyy._
    @Mouseyy._ 2 місяці тому

    The "I Cannot control" poster is so real 😭

  • @mrtophat2757
    @mrtophat2757 2 місяці тому +1

    Now what emotion was Jen feeling while waiting for that car to pass?

  • @lizza4975
    @lizza4975 2 місяці тому

    This was a fab vid

  • @terhisomersalo8588
    @terhisomersalo8588 2 місяці тому

    I need to come back to this video a few times 🤔🧐🧐 Seems to me that you have a lot of good ideas about these emotion things and I want to try and learn those a little bit more. 😊 I know this isn't a therapy session nor an official education session but I also know this isn't bs and I think you know what you are talking about.

  • @alessandrodasini7032
    @alessandrodasini7032 2 місяці тому

    Jen you are so lovely 💗

  • @MLCloneCODgamer
    @MLCloneCODgamer 2 місяці тому +1

    I'm curious which regional accent this is. It's super calming

  • @RPGCrash
    @RPGCrash 2 місяці тому +1

    jen im drunk but this is awesome ty

  • @froggyrat1405
    @froggyrat1405 2 місяці тому

    I’m a bit down today and wasn’t gonna go to the gym, thank you for reminding me I need those endorphins 😅

  • @Darkshark3296
    @Darkshark3296 Місяць тому +1

    Raging looks like a Geometry dash Demon. 17:58

  • @casey2cutie
    @casey2cutie Місяць тому +3

    wheres 𝓯𝓻𝓮𝓪𝓴𝔂…

  • @charlottepollock
    @charlottepollock Місяць тому +1

    Your pronunciation of "poo'ly" and "bOOk" makes me think of home because of the accent

  • @Uni955
    @Uni955 2 місяці тому

    Great

  • @WokeWinner69
    @WokeWinner69 2 місяці тому +2

    Toooooon Army

  • @grundlebutter5624
    @grundlebutter5624 Місяць тому

    Becky Lynch just keeps getting better looking,.............emotionally speaking. She is one hell of a lass kicker...

  • @dontmindmefangirling3123
    @dontmindmefangirling3123 2 місяці тому

    So according to that scheme exercising is the solution to all negative emotions. Unfortunately, not everyone gets an endorphin rush after exercising, so if you ever tried and didn't feel happy/motivated from it, don't worry it's not your fault

  • @Léa-m4i
    @Léa-m4i Місяць тому

    "how's your diet?"
    *Me eating the second vag of chips and a large oreo chocolate*
    "Healthy for my taste buds*

  • @Jose-jh4xb
    @Jose-jh4xb Місяць тому

    You look like if a vampire from the 1700s got bored lurking in her castle and decided to become a psychology major

  • @VirtuallyRealASMR
    @VirtuallyRealASMR Місяць тому

    Watched this a few times, really fantastic role play - you absolutely nailed it! What makes me angry? The way we are treating the planet and rude people! 😎 I’ll have a moan every now and again, but I don’t really do angry, lol.

  • @VigorMortis413
    @VigorMortis413 Місяць тому +1

    The orange zone is yellow :(

  • @jaybube478
    @jaybube478 2 місяці тому

    I hate anger. I wish that emotion didn’t exist

  • @Sick-Riff
    @Sick-Riff 2 місяці тому

    Ive been having trouble experiencing emotions. Do you recommend Thalasin+ ?

    • @schneeroseful
      @schneeroseful 2 місяці тому

      I would recommend getting a check for Autism before taking pills