3 TIPS FOR A BETTER BENCH!

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  • Опубліковано 21 гру 2024

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  • @Big-Wonka
    @Big-Wonka 7 років тому +391

    Oh shit, an actual workout video.

    • @jackhenderson2562
      @jackhenderson2562 7 років тому +5

      BigWonka I love when that dudes there (Kevin harts pt) cos Brad does less talking

    • @johnnycage5565
      @johnnycage5565 7 років тому +1

      It wasn't a workout video tho

    • @jackhenderson2562
      @jackhenderson2562 7 років тому

      _iYogurtSlinger_ too many hashtags...

    • @andendowdy9890
      @andendowdy9890 7 років тому

      BigWonka.
      1st step get a bench

  • @richardmatthew7518
    @richardmatthew7518 7 років тому +306

    0:40, represents 99% of Bradley's viewers

    • @rxch6057
      @rxch6057 7 років тому +9

      damn right

    • @chase7269
      @chase7269 7 років тому +3

      Amen

    • @Big-Wonka
      @Big-Wonka 7 років тому +12

      Lol just about to say that. If he lifted as much as he talked then he'd have Tom Platz's legs, Ronnie's back and Lee's arms.

    • @JUsTz4FUNZ
      @JUsTz4FUNZ 7 років тому +12

      Literally shut the fuck up and move the weight

    • @Culterin
      @Culterin 7 років тому +14

      that guy is a legend

  • @damiangonzalez1493
    @damiangonzalez1493 7 років тому +98

    I like that guy that was helping brad, he told him to stfu and lift hahaha sometimes u need that little pep talk

    • @nbanflmixtapes3330
      @nbanflmixtapes3330 7 років тому

      Damian Gonzalez it was a skit

    • @TheChubbaa
      @TheChubbaa 7 років тому +3

      it was the persoanl trainer of Kevin Hart the comedian

    • @noahbrown9497
      @noahbrown9497 7 років тому

      Follow him on instagram - JustTrain

  • @Windchamber
    @Windchamber 7 років тому +166

    When is brad gonna get a big bench like dom mazzeti

  • @cocoabutterqa2233
    @cocoabutterqa2233 7 років тому +47

    How to bench heavier
    Step 1: put more weight on the bar

  • @shrimpman8422
    @shrimpman8422 7 років тому +54

    tip 1 - buy a hat........tip 2 - wear the hat all the time......tip 3 - tuck ears in hat

    • @jackhenderson2562
      @jackhenderson2562 7 років тому +1

      Shrimp Man step 4 enter another plain of existence

    • @levelz8015
      @levelz8015 7 років тому +1

      Shrimp Man tip 4...........STFU

  • @ElephantWhisperer222
    @ElephantWhisperer222 7 років тому +150

    I swear there’s a new bench video every week

  • @mikehthesituation
    @mikehthesituation 7 років тому +101

    When in doubt about a video idea always fall back on bench tips!!! 25th video of the year about bench.

    • @jaysoFPS
      @jaysoFPS 7 років тому +22

      Michael Hurst take the tips, you probably can’t even bench 2 plates

    • @neverforgettodofacepulls782
      @neverforgettodofacepulls782 7 років тому +1

      Well there are a lot of noobs who can certainly use these tips. Especially the gym fail noobs.

    • @5595victor
      @5595victor 7 років тому +2

      If you’re reading this every day is chest day

    • @alexisvnc
      @alexisvnc 7 років тому

      bodybuilders usually say that but is that really true? how many of you guys would like to have Arnold's chest but your 1rm would be 185?

    • @RevivedLegacy
      @RevivedLegacy 7 років тому +1

      Michael Hurst Everyone begs for lifting videos.... So he gives one... People still complain lol. Guys gotta realize when you make hundreds of videos, and there's only like 10 muscle groups people care about, he's gonna a have repetitive videos. This is why he don't do alot of lifting ones anymore... Cause he's done them all
      ...

  • @Mike_Marovelli
    @Mike_Marovelli 7 років тому +55

    People complained about not enough lifting videos anymore - makes lifting video - people complain that there’s too many lifting videos 🙄

  • @hanktnelson
    @hanktnelson 7 років тому

    That man is making Kevin and Bradley keep the videos short and sweet. 🙌

  • @FranSpaAst
    @FranSpaAst 7 років тому

    Keep doing you, Bradley ✊🏼 I'll watch whatever you put out, bro. Appreciate your unique take on things. F**k the haters

  • @luisochoa8702
    @luisochoa8702 7 років тому +3

    Intro always gets me pumped🤙🏼

  • @georgetzintzev5246
    @georgetzintzev5246 7 років тому

    Hey Brad, is there any specific order to which you should do the exercises? Great advice I'd definitely try those, since my chest is lagging,

  • @monastery4090
    @monastery4090 7 років тому +2

    Wow that “guest” real respectful

  • @lewispendleton9373
    @lewispendleton9373 7 років тому +1

    Never known a gym to have music as good as zoo culture, every time I hear music in the background it’s a just a sick playlist

  • @ImDreamzzy
    @ImDreamzzy 7 років тому

    Keep the vids up Bradley, doesn’t matter if they’re workout vids or just every life things. Let the haters keep hating & keep bringing in that cash for you😎

  • @omars4814
    @omars4814 7 років тому +40

    3 tips for a better bench
    1:deca
    2:winstrol
    3:tren
    just a joke dont take it serious

    • @dawsonheath933
      @dawsonheath933 7 років тому +2

      Alexis Carvalho calm down he said it was a joke

    • @zynx51_43
      @zynx51_43 7 років тому +1

      Alexis Carvalho calm down ma’am

    • @skdragon8845
      @skdragon8845 7 років тому

      Anavar give up

  • @sirdelrio
    @sirdelrio 7 років тому

    Bradley's technique is the best in the game.

  • @driftaway3896
    @driftaway3896 7 років тому

    Damn even when you make a workout video and give them viewers who fucking cried about poor content..STILL find shit to fucking cry and complain about and just cant show a lil love and appreciation! Stay up brad keep doing you homie!! 💯

  • @yunglegend146
    @yunglegend146 7 років тому +18

    literally forgot this was a workout channel

  • @clg82
    @clg82 7 років тому +6

    Are the tops of your ears always cold?

  • @MilennialTradesmen97
    @MilennialTradesmen97 7 років тому +151

    I miss steroid filled Bradley :/

    • @scottsommers6969
      @scottsommers6969 7 років тому +14

      Evan_ Gard101 i miss rich piano :/

    • @loganjones9528
      @loganjones9528 7 років тому +6

      Haha don’t worry he’ll be back once he gets small enough he’ll jump on the bi cycle and double his body weight in a month!!

    • @samuelwhittenburg8742
      @samuelwhittenburg8742 7 років тому

      Fuck rich that dude looked disgusting just pumped himself with oil didnt accomplish shit

    • @lordjohnny2026
      @lordjohnny2026 7 років тому +3

      ImActuallyBrave still was one of the most genuine fitness dudes out on UA-cam. Hell, the dude posted his cycle for God sake, who else would post theirs??

    • @zadde1
      @zadde1 7 років тому

      Evan_ Gard101

  • @joshwood9681
    @joshwood9681 7 років тому

    The push up guy was an absolute dude so we actually got a decent video instead of 10 minutes between each exercise rambling on about random irrelevant shit. Still respect up most to you Bradley keep up the good work

  • @kolecarterbenches
    @kolecarterbenches 7 років тому

    I will try it. I am trying whatever I can find on youtube to get me from 585 to 600 raw bench before I turn 56 in April.

  • @Managua224
    @Managua224 7 років тому +9

    I like the black dude he keeps Bradley from rambling plus he’s funny as hell

  • @amanitucker9350
    @amanitucker9350 7 років тому +1

    BRO!!! You should make bmfit visors

  • @darwinsawah3630
    @darwinsawah3630 7 років тому

    Yo how many more bench videos are you gonna make?

  • @christopherstorm83
    @christopherstorm83 7 років тому

    Hey Bradley. I think its time for a challenge video. To start of the new year with a bang...

  • @jessiestremera7057
    @jessiestremera7057 7 років тому +58

    58th video on how to get a better bench..... -_-

    • @JPaz805
      @JPaz805 7 років тому +1

      Jessi Estremera
      These guys are running out of ideas

    • @jessiestremera7057
      @jessiestremera7057 7 років тому

      Joel Paz tell me about it...tomorrow morning he is gunna teach us how to pick up girls at the gym...

  • @Thecriticguy16
    @Thecriticguy16 7 років тому

    Could you guys put the songs in the background in the description please when you edit.

  • @johnnycage5565
    @johnnycage5565 7 років тому

    Does Bradlys gym have a membership cut off number? On his website it say space is limited ?

  • @KidCody13
    @KidCody13 7 років тому

    Thank you for uploading!!!! Please don’t ever stop! #SQUAD

  • @foammace3643
    @foammace3643 7 років тому +70

    I miss the old Brad. He was swole :(

  • @JBlakeS23
    @JBlakeS23 7 років тому +1

    soooooo what do you do when youre not on steroids???

  • @mprovin7320
    @mprovin7320 7 років тому +24

    Let me just watch an 11 minute long video for 3 tips that he can say in 1 minute......
    Why not, its brad

  • @dnheat5894
    @dnheat5894 7 років тому +6

    Yo is that Kevin Hart's personal trainer

  • @hesselvantil6256
    @hesselvantil6256 7 років тому

    What is the background music at 5:59?

  • @joseespin9422
    @joseespin9422 7 років тому +41

    3 tips for stronger legs how about that

    • @lateralustrated8808
      @lateralustrated8808 7 років тому +2

      Jose Espin squat with an Olympic stance/more narrow

    • @jackhenderson2562
      @jackhenderson2562 7 років тому +1

      Jose Espin brads got skinnier legs than an 8 year old trap

    • @DBL444
      @DBL444 7 років тому

      Jose Espin he doesn’t know any.

  • @saraamine1796
    @saraamine1796 7 років тому

    Omg a fitness video. Thank the lord 🤗

  • @ShawnKim96
    @ShawnKim96 7 років тому

    Good video dude keep it up. we can't hear the haters.

  • @partrikplaysmc393
    @partrikplaysmc393 7 років тому

    where can i find that shirt bardley is wearing? i looked on his website and cant find the shirt with the hood.

  • @chopsticks8204
    @chopsticks8204 7 років тому

    Dang Cleveland needs to release his transformation Video.

  • @Anakthemutantmassenjoyer
    @Anakthemutantmassenjoyer 7 років тому

    I honestly just did incline and my bench went up like crazy

  • @DarkstarMusicVT
    @DarkstarMusicVT 7 років тому

    Bradley's the type of guy to post another how to bench video wearing the same hat as he was in the last 20 bench videos

  • @guthix27
    @guthix27 7 років тому +1

    Why is there a small clip of a wamen at the end?

  • @sbedward10sb
    @sbedward10sb 7 років тому

    Was just creeping your fb got a notification for new vid .. woohooooo 🤣❤❤ much love from your female 5%

  • @Donnegro1
    @Donnegro1 7 років тому

    How about some tips on how to squat better Brad?

  • @wadeglass28368
    @wadeglass28368 7 років тому

    Keep mr know it all helper out of video... great new things to try

  • @REVIVALFitness
    @REVIVALFitness 7 років тому

    IMPRESSIONS of Brad, Dom, and more fitness UA-camrs here!

  • @lukethenukeboss6521
    @lukethenukeboss6521 7 років тому

    Hey man thanks for this video it helped my bench press

  • @vexilla8661
    @vexilla8661 7 років тому +1

    *Brad the type of nigga to retract his scapula while sleeping*

  • @basstapray3337
    @basstapray3337 7 років тому

    Love the dude that said just go!! Arms looking small

  • @hunterwoodbury5727
    @hunterwoodbury5727 7 років тому

    I'm good at bench but horrible a power clean I need tips for that

  • @elbowblock6962
    @elbowblock6962 7 років тому

    YES
    YES
    YEAAAAAAAAAAAAAAS!!!
    HE FINALLY LIFTED SOMETHING!!!!

  • @HaviKarimHK11
    @HaviKarimHK11 7 років тому +1

    That black dude is Kevin Hart’s trainer! He’s so funny

  • @31IVI3jZ
    @31IVI3jZ 7 років тому +38

    0:40 demonetized lol

  • @ct528
    @ct528 7 років тому +2

    you should that trainer more often he's hilarious

    • @ct528
      @ct528 7 років тому

      *involve

  • @goldenlegacyexotics8352
    @goldenlegacyexotics8352 7 років тому +7

    Kevin’s trainer is annoying af... won’t even shake your hand? Lol there’s the door

  • @vincentkennedymcmahon4389
    @vincentkennedymcmahon4389 7 років тому +2

    I'd like to offer Bradly Martyn a WWE Contract

  • @justinsheteron5053
    @justinsheteron5053 7 років тому +1

    hell yea brad love your videos 👍 never stop

  • @1gecky123
    @1gecky123 7 років тому

    im ready for those gym fail compilations now with people doing that first bench workout

  • @LongevityCPT
    @LongevityCPT 7 років тому

    KH's trainer gave great advice at the beginning "just move the F'n weight!" lol

  • @littleiamful
    @littleiamful 7 років тому

    no way!!!! awesome on that first one bro

  • @npong2368
    @npong2368 7 років тому

    Ayyy just in time for the gym!! 🐙

  • @DeezFilthyStreets
    @DeezFilthyStreets 7 років тому +5

    Why not just do single arm dumbbell bench press

    • @Toosick023
      @Toosick023 7 років тому

      Ben Aicher my exact thought

    • @BWellCoaching
      @BWellCoaching 7 років тому

      Because that's not ALPHA 😁 (Dom mazeti voice)

  • @andremarrogi4156
    @andremarrogi4156 7 років тому

    i swear hes made the same titled video like 6 times WE GETTT ITT

  • @sven39707
    @sven39707 7 років тому

    The guy he’s training with is just amazing 😂

  • @iStackSlow
    @iStackSlow 7 років тому +35

    A lifting video??? :0

  • @coldsuncrowfeet
    @coldsuncrowfeet 7 років тому

    Bradley should show his progress to an 800lb deadlift

  • @MrBobbtyGT
    @MrBobbtyGT 7 років тому

    11:23 they flash a picture of Aubrey from the split video

  • @CowzMakeMilk
    @CowzMakeMilk 7 років тому +9

    Finally a workout vid bro

  • @taliyy_
    @taliyy_ 7 років тому +6

    How many more of these you gonna do? Keep coming with more idec

  • @rodolforos36
    @rodolforos36 7 років тому

    Gotta like the video when it starts!

  • @brittjane4486
    @brittjane4486 7 років тому

    Is Brad on prep? :D

  • @Ayod2k7
    @Ayod2k7 7 років тому +2

    Black dude is ridiculous. Straight talkin wreckless!!

    • @Ayod2k7
      @Ayod2k7 7 років тому

      Yeah i think hes joking lol

  • @Shadow7758
    @Shadow7758 7 років тому

    I swear he just made that up

  • @LateShuv100
    @LateShuv100 7 років тому +1

    Bradley where is your torso

  • @taekimtk12
    @taekimtk12 7 років тому +1

    I would not say Brad is "small" but he Definitely is Smaller! But as long as he is Happy I support Yu!!

  • @MrShep1973
    @MrShep1973 7 років тому

    cool vid bro, thanks for listening.

  • @andrewsaillant3715
    @andrewsaillant3715 7 років тому

    Who is the guy hes training with. I recognize him but i dont remember his name

  • @spartacus147
    @spartacus147 7 років тому

    0:39 what I say about most of Bradley's videos

  • @KingLeonidas29
    @KingLeonidas29 7 років тому +1

    Fuck am i in the wrong channel?? I don't see Bradley fucking about in the gym, i actually see him doing some workout o_O

  • @danskyy222
    @danskyy222 7 років тому +1

    Doctors the next day: “why the fu*k are these crossfitters getting injured all of a sudden”

  • @rxch6057
    @rxch6057 7 років тому +1

    brad you've made this like 9 times

  • @robinokoagyemang6114
    @robinokoagyemang6114 7 років тому

    Kevin Hart's trainer should be in every video to tell bradley to shut it and hustle!

  • @NuvoVision
    @NuvoVision 7 років тому

    Brad I wish you all the best brother....starting with the ability to see what you're wearing when you dress yourself.😁 Praying someone gifts you those glasses that undo color- blindness.🤞

  • @ArmoredKentuckyBoyGTGaming
    @ArmoredKentuckyBoyGTGaming 7 років тому +1

    WE WANT BROS VS!!

  • @nazarioaguilar2277
    @nazarioaguilar2277 7 років тому

    Yooooo brad sho thes haters you still got it

  • @m1sterSunshine
    @m1sterSunshine 7 років тому

    Damnnnn my dude lifted weight! Forgot that's why I subscribed over a year a ago! heeh heeh heeeeeeh.

  • @traceyharrisonjr9065
    @traceyharrisonjr9065 7 років тому

    I am looking to upload a lot of workouts, tips and vlogging content!

  • @AGLOVE-kc3oi
    @AGLOVE-kc3oi 7 років тому

    The #justtrain guy is super smart trainer

  • @t-thunder4545
    @t-thunder4545 7 років тому +19

    5:38 thank me later...

    • @jayboss1862
      @jayboss1862 7 років тому +1

      T- Thunder dat ass!!!!!!!!!!!!

    • @bertwillis4832
      @bertwillis4832 7 років тому +1

      T- Thunder I was waiting for someone to make this comment lol.

    • @ryankhoury1
      @ryankhoury1 7 років тому +1

      T- Thunder Is that Sommer Ray lol

  • @jc.1157
    @jc.1157 7 років тому +4

    post the same bench tips video once a month to keep subscribers

  • @alexbetancourt5368
    @alexbetancourt5368 7 років тому

    Keep that one guy on future videos!😂

  • @ScientistRenzo
    @ScientistRenzo 7 років тому

    Awesome video!

  • @jacobalderdice3948
    @jacobalderdice3948 7 років тому

    song in the backround?

  • @TankP0wnz
    @TankP0wnz 7 років тому

    Remember when this was a motivational speech channel?

  • @hamishmcewan1176
    @hamishmcewan1176 7 років тому

    "I'm not a scientist" There's no danger anyone thought this.

  • @Jmack7861
    @Jmack7861 7 років тому

    How many bench tips do I neeeed

  • @kingshoob
    @kingshoob 7 років тому +4

    Ayyyyyy he listened and finally made a lifting video💯💯