5:30 AM Self Care Morning Routine ☀️ Slow and Mindful Habits

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  • Опубліковано 15 лип 2024
  • Today I'm sharing my 5:30am self care morning routine full of slow and mindful habits to start the day on a positive note ✨
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КОМЕНТАРІ • 31

  • @ranbirbhattacharyaranbir
    @ranbirbhattacharyaranbir Рік тому +6

    Always Remember:-
    You are Beautiful.❤
    You are Worthy.
    You are Important.
    You are Special.
    You are Unique.
    You are Wonderful.
    You are Talented.
    And
    You are Irreplaceable...😎

    • @iamvanessae
      @iamvanessae  Рік тому +1

      This is beautiful💛 Thank you for these reminders!

  • @Val-mi3nx
    @Val-mi3nx Рік тому +1

    I watch your videos weekly even if they are years old. I'm so glad you don't just talk about breathing and walking outside etc, but you actually talk about daily little things like washing dishing (in another video) and daily chores and how to be more mindful about them because they get SO mundane and chore like for me

    • @iamvanessae
      @iamvanessae  Рік тому +1

      Wow, thank you! My intention with every video I create is to share practical tips that we can easily apply to our daily lives. I’m very happy to hear you find the videos helpful😊

  • @annadeptua3225
    @annadeptua3225 Рік тому +1

    Really true. We don't appreciate all days. Wonderful and I love it! Is another when you trying practice mindfulness as you have a baby... but I don't give up and I'm trying to be more focus. I've been practice yoga at home for one months and I noticed that I can more focus and concentration when I have been learning language. Mindfulness is amazing.

    • @iamvanessae
      @iamvanessae  Рік тому

      So true! I admire you for making time for yourself despite everything else going on in your life. You are so worthy of it❤️

  • @iamvanessae
    @iamvanessae  Рік тому +4

    What habits do you practice in your morning routine?☀️👇🏼

    • @ranbirbhattacharyaranbir
      @ranbirbhattacharyaranbir Рік тому

      I wake-up in 3:00 Am ...
      Its called the most powerful timing for entity's,Holy Soul's and Deity's etc
      At that time mind is very pure.. it's said in Spiritual Veda's in this time if anyone wish to lord for Something it's come to you..💕
      Powerful timing for meditation.

    • @iamvanessae
      @iamvanessae  Рік тому +1

      @@ranbirbhattacharyaranbir Wonderful! I have heard of the spiritual benefits of waking up at this time. Do you meditate as soon as you wake up?

    • @talkingcompanion12
      @talkingcompanion12 Рік тому

      By seeing ur videos i am getting inspired to generate habits in me❤😊 thank u☺ma'am

    • @ranbirbhattacharyaranbir
      @ranbirbhattacharyaranbir Рік тому

      @@iamvanessae
      Yes, obviously with 'ঔঁ' japa,all around are soundless and calm ,
      Just wonderful environment..
      Get a Highest Concentration..
      Just light up a 🕯️or pradeep.
      Fire is itself a Universal Power..
      Agni Deva(Spirit of vengeance)

  • @lachikalikotey6745
    @lachikalikotey6745 Рік тому +1

    It’s so peaceful to watch your videos 🫶❤️❤️

    • @iamvanessae
      @iamvanessae  Рік тому +1

      I’m so happy to know they bring you peace🫶🏼 thank you for watching💛

  • @fraugray
    @fraugray Рік тому

    Loved it! I find morning routines so inspiring 🤩

    • @iamvanessae
      @iamvanessae  Рік тому

      Me too! They’re my favorite to watch😊

  • @maahizaveri2727
    @maahizaveri2727 Рік тому

    Loved this soooo much. 💯 agree with you on this 💕

    • @iamvanessae
      @iamvanessae  Рік тому +1

      I'm so happy you enjoyed Maahi! Sending love all the way to India💕

    • @maahizaveri2727
      @maahizaveri2727 Рік тому +1

      @@iamvanessae boomeranging the love back at ya’💕💕

  • @maahizaveri2727
    @maahizaveri2727 Рік тому +1

    You inspire me so much ❤️

    • @iamvanessae
      @iamvanessae  Рік тому +1

      This brings a smile to my face because that's my goal in everything I create😊 to inspire others to create a life that brings them joy🥰

    • @maahizaveri2727
      @maahizaveri2727 Рік тому

      @@iamvanessae ❤️✨🙌🏻

  • @MikeHeebz
    @MikeHeebz 2 місяці тому

    Another fantastic video, appreciate you sharing so in depth your lovely routines. Do you have a video on houseplants or recommend any that are good for overall air quality for different rooms of the house? Have a great day. Sending Peace, Love + Blessings. 👁🙏👁

    • @iamvanessae
      @iamvanessae  2 місяці тому +1

      Thank you for watching! I've considered making a video on houseplants. Maybe I'll do one soon 😊 Have a beautiful day!

    • @MikeHeebz
      @MikeHeebz 2 місяці тому

      @@iamvanessae I noticed you have a lovely selection in your videos, would love to hear what you have to say on the subject of plants. Thank You. =)

  • @krishnendus2581
    @krishnendus2581 Рік тому

    💗

  • @sinchansahoo5604
    @sinchansahoo5604 Рік тому

    This video is really helpful for me because my college starts from 10am & it ends on 4pm.....but the problem is I got really tired after my college because I don't get enough time to eat and water is also not enough to hydrate myself.
    Please can you give some advice that how can I manage these things?

    • @iamvanessae
      @iamvanessae  Рік тому

      Planning is key🙌 Having simple healthy snacks/food on the go and investing in a big reusable water bottle help me stay on track when I’m not at home. It’s about finding all those little things we can do to care for ourselves throughout the day. Hope this helps💛

  • @ranbirbhattacharyaranbir
    @ranbirbhattacharyaranbir Рік тому

    Benefiting video ❤
    Brahmo{Paramatma}(who created all the universe) Muhurta(time) is considered to be the time before sunrise. More specifically, it is about one and a half hours prior to sunrise. Generally, it is the time between 3.30 AM to 6 or 6.30 AM, the time of sunrise. This time is also called ‘Amrit Vela’, meaning the Ambrosial Period.
    Get superb benefits.
    Some time use Miswak(Salvadora persica)Stem
    Or Neem stem its bitter but...Good for health.😇
    Lot's of love for you and family..💞
    Holy father protect you and family..🌹
    Stay blessed 🙌🙏

    • @iamvanessae
      @iamvanessae  Рік тому +1

      So good to know🙏 Thank you for sharing! How do you incorporate neem stem into your routine?

    • @ranbirbhattacharyaranbir
      @ranbirbhattacharyaranbir Рік тому

      @@iamvanessae
      I use this 3 days that means if today I use this neem then day after tomorrow I use again..
      Its excellent medicine for gum infection.Just chew and rub the Stem,all over the Teeth and gums..
      Guava leaves are also useful for excellent tough Stains remover..
      I want to share from USA, Russia etc other countries they came West Bengal'National Library to make xerox copies of Vedas.And I am very glad to say people's all over the world gives much importance to Ayurveda. ❤️