Monthly Grocery Shopping At Costco As A Naturopathic Doctor And Healthy Foods To Buy

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  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 94

  • @tarek198608
    @tarek198608 2 місяці тому +61

    That olive oil is from a lot of diff countries. I almost bought it but i changed my mind when i saw that. Always get single origin olive oil!

    • @JB-ux7ql
      @JB-ux7ql 2 місяці тому +2

      Aldi has a good one from Spain

    • @tarek198608
      @tarek198608 2 місяці тому +5

      ​@@JB-ux7ql
      They also have a single origin olive oil from spain and also one from italy at costco. I think they both are good ones. Im gonna try that one from aldi too, thx

    • @JB-ux7ql
      @JB-ux7ql 2 місяці тому

      @@tarek198608 yeah, always opt for single origin in glass containers which they’ve not had at any of my local costcos for a while.

    • @lydiadillard4417
      @lydiadillard4417 Місяць тому +3

      You can also save the dark bottles and put the single orgin olive oil in it!

  • @alcidesgarcia1051
    @alcidesgarcia1051 2 місяці тому +6

    Thanks young man, this is one of the best videos I have seen on very healthy productos.

  • @lydiasalinas5106
    @lydiasalinas5106 Місяць тому

    All wonderful picks, thank you!

  • @fabiandmiramontes1500
    @fabiandmiramontes1500 2 місяці тому

    A legend true legend of the groceries! Thank you for sharing definitely picking up a few of those items! 💪🏼

  • @Hend__1997
    @Hend__1997 3 місяці тому +40

    It is better that the olive oil is from one country and not from multiple countries.

  • @melissahemmens1538
    @melissahemmens1538 19 днів тому

    Spot on!!!!!

  • @darlenelove7425
    @darlenelove7425 2 місяці тому +2

    I buy just about all these items! Thank you!

  • @anthonyverdugo1826
    @anthonyverdugo1826 24 дні тому +2

    Definitely seed oils in that mayo

  • @journeywithalishane1186
    @journeywithalishane1186 2 місяці тому +1

    Great information

  • @diamondinvegas
    @diamondinvegas 2 місяці тому +9

    Thanks for sharing these great products. I had no idea that Brazil nuts were good for the thyroid. I will for sure give that a try 😊

  • @aaronphelps2008
    @aaronphelps2008 3 місяці тому +12

    Great stuff. Love the sardines a couple times per week for breakfast. Just have to eat them outside

  • @NateFreestyle
    @NateFreestyle 2 місяці тому +3

    Costco is great but the one important thing they don't have in my area is any type of fresh grass-fed beef. They used to have a two pack of the vacuum packed grass-fed ribeyes, but I haven't seen them in months.

    • @CheapsKate77
      @CheapsKate77 29 днів тому

      You can get it from Aldi, and for a good price!

    • @NateFreestyle
      @NateFreestyle 29 днів тому +1

      @@CheapsKate77 I don't have an Aldi near me. I'm talking about Costco specifically because often times I have to turn one trip into two for only one or two items.

    • @CheapsKate77
      @CheapsKate77 28 днів тому +1

      @@NateFreestyle
      Oh ok. Maybe you could ask the butcher the next time you’re there if they still carry it and if not, ask if they could carry it again.

  • @zachbreece2311
    @zachbreece2311 2 місяці тому +10

    Go with the wild blueberries instead of organic they have more antioxidants and are tested for heavy sprays

  • @trishsnoots3841
    @trishsnoots3841 3 місяці тому +3

    Bought everything 3 weeks ago that you picked up today except for the cauliflower and habanero jerky. I can't do those 2. How cool--our grocery lists almost match!!

  • @josettelecoquette8997
    @josettelecoquette8997 3 місяці тому +3

    Thanks for the tip! ♥️☺️

  • @RobMonty248
    @RobMonty248 Місяць тому

    Getn a costco after seeing this, thanks.

  • @karenmckersie2239
    @karenmckersie2239 Місяць тому

    Got to get some of those sardines!❤❤❤

    • @reggiedunlop2222
      @reggiedunlop2222 Місяць тому

      They’re currently on sale for $3 off at my local Costco in So Cal 👍🏼

  • @Ruprecttt
    @Ruprecttt 2 місяці тому +1

    Those blueberries are hella good!

  • @1H20Pro
    @1H20Pro 2 місяці тому

    Which Costco did you find riced cauliflower? Mine does not have it at last look… I’m in Columbus Ohio.

  • @nancyaguilar4180
    @nancyaguilar4180 Місяць тому

  • @debbiekay3799
    @debbiekay3799 2 місяці тому

    ❤❤❤❤❤

  • @Isabel_Ba
    @Isabel_Ba Місяць тому

    Beef jerky? How did that get on your healthy list?

  • @chasingshangrila
    @chasingshangrila 16 днів тому

    I eat all the same except for the jerky. 👍👏👏👏

  • @ritawhittington48
    @ritawhittington48 2 місяці тому

    😊

  • @Thomas-fu8vp
    @Thomas-fu8vp 2 місяці тому

    What’s with the beef jerky ??

  • @agbobier2657
    @agbobier2657 2 місяці тому

    Are you in Canada?

  • @BQ900
    @BQ900 21 день тому

    Are the fruits and veggies any good after being frozen ? Lose nutrition

  • @malindahicks4292
    @malindahicks4292 2 місяці тому

    👌🏽🙌🏽

  • @GrantR-fv2hj
    @GrantR-fv2hj Місяць тому +1

    You buy grass fed beef jerky when there are super cheap grass fed burgers that are 100% grass fed? Also no eggs, milk, or anything like that?

  • @crystalsanders4334
    @crystalsanders4334 2 місяці тому

    Hey Doctor is that Almond Butter have real Almond in it? Cause Almond Milk does not have any Almond in it? I love their Almond Tortillas. Hey I bought those same Bag of Sunflower Seeds at Costco. Hey you know what I found at Costco? Powdered cacao. I add it to my coffee It tastes a little bitter. Yet it's healthy for you and I found bag of dried goji berries. You could put them in salads. Added them to my smoothie so good. Get some Gojo berries put it in your salad their dried.

  • @Mar1983-x3c
    @Mar1983-x3c 3 місяці тому +1

    Is the chosen mayo good?

    • @KSSBG
      @KSSBG 2 місяці тому +1

      It taste like racid eggs . The taste and smell is VERY off

    • @dmoney7184
      @dmoney7184 Місяць тому

      Yes, like the taste.and olive oil is used instead of those other crappie seed oils. It’s also very clean and healthy.

  • @catzlady.8189
    @catzlady.8189 2 місяці тому

    Need to put those nuts in the fridge. Mine spoiled quickly. Keeps better.

    • @HobbesnCalvin124
      @HobbesnCalvin124 28 днів тому +1

      Mine did too! I actually keep them in a mason jar in the freezer now. I pull out 1 or 2 a day and they stay fresh.

  • @Barbersuz
    @Barbersuz 2 місяці тому

    Almonds are great without their lectin skins

  • @geena5326
    @geena5326 2 місяці тому

    The wild planet sardines are better with the skin, bones and extra virgin olive oil

  • @Seariders4eva
    @Seariders4eva 13 днів тому

    Everyone wants to be Bobby lol

  • @seashelle73
    @seashelle73 3 місяці тому

    We don’t have that olive oil or a few of those other things at our Costco. I looked for cauli-rice this last time I went and there wasn’t even a spot for it anymore. 😢

  • @happytotroll
    @happytotroll 2 місяці тому

    what's callieflower?

  • @eeef9334
    @eeef9334 3 місяці тому +1

    What about red meat?

    • @jreylbc1
      @jreylbc1 13 днів тому

      Right? He's downing way too many antinutrients for my taste. To each his own though 🤷

  • @justinwerdmuller3344
    @justinwerdmuller3344 2 місяці тому

    Organic nuts...wow what a revelation...who would have known....😂

  • @antoniogomez1911
    @antoniogomez1911 Місяць тому

    The only thing I find at my local Costco is the berries and cauliflower. The rest is non existent at these Costcos

  • @mariamartinez7556
    @mariamartinez7556 2 місяці тому +1

    Puedes poner precios por favor

  • @IsabelHernandez-hb1do
    @IsabelHernandez-hb1do 3 місяці тому

    I hear organic is a better choice for you but why? What does organic mean?

    • @eeef9334
      @eeef9334 3 місяці тому +1

      No pesticides, pesticides mess with your endocrine system and hormones

    • @tarek198608
      @tarek198608 2 місяці тому

      All organic means, is it's real food with no preservatives or chemicals. It's how we should be eating food and how we USED to eat food from back in the day before FDA got involved

  • @MeIn321
    @MeIn321 Місяць тому

    USDA Organic is one of the most abused labels out there.

  • @mariabyrne1954
    @mariabyrne1954 24 дні тому

    Does any of this stufffff come from china?

  • @jesuslove8282
    @jesuslove8282 2 місяці тому +3

    Those pumpkin seeds are crossed contaminated 😢

    • @prints8
      @prints8 2 місяці тому +1

      With what? Can you explain?

    • @repriat6846
      @repriat6846 2 місяці тому

      Their statement is pointless because of you have an allergy you should be reading labels for yourself lol​@@prints8

  • @nanettemacy9376
    @nanettemacy9376 2 місяці тому

    don't have a Costco near me😢

  • @Percykap
    @Percykap 2 місяці тому

    Where have you been all my life?

  • @FaithF8490
    @FaithF8490 2 місяці тому

    Groceries arw expensive in tje states

    • @alcidesgarcia1051
      @alcidesgarcia1051 2 місяці тому +1

      Everything we do to eat healthy is actually not expensive. Consider that when we get sick from poor nutrition, it is more expensive. For example: doctors, hospitals. medicines, deterioration of health, suffering etc.

  • @hiddenleaf2
    @hiddenleaf2 2 місяці тому

    There’s enough videos like this.

  • @MariaHernandez-co3sx
    @MariaHernandez-co3sx 2 місяці тому

    The sardines I KNOW there healthy but noopp i prefer tuna

  • @zachbreece2311
    @zachbreece2311 2 місяці тому

    Anyone else know another name for Brazil nuts 🗿

  • @anthonydavila831
    @anthonydavila831 2 дні тому

    dr robert morse needs to put you up on game bro. this is misleading humans.

  • @3John-Bishop
    @3John-Bishop 2 місяці тому

    Only 8 bucks, 7 bucks 😢

  • @sungspatta6123
    @sungspatta6123 2 місяці тому

    Pumpkin seeds are from CHINA

  • @mdilla88
    @mdilla88 15 днів тому

    Everything he mentions is 👍🏻, except for that jerky, stuff tastes terrible!!!

  • @tugcegun9719
    @tugcegun9719 2 місяці тому

    get free

  • @jw3384
    @jw3384 Місяць тому

    Where's the real meat

  • @hayleywalker456
    @hayleywalker456 29 днів тому

    Where’s the meat?! Terrible food!

  • @CheapsKate77
    @CheapsKate77 29 днів тому

    Does anyone actually eat sardines??? 🤢

  • @blueman1470
    @blueman1470 2 місяці тому +2

    As a nonsense doctor ? You are not a doctor!

  • @jkr3304
    @jkr3304 2 місяці тому +2

    Youre not a real doctor

    • @NateFreestyle
      @NateFreestyle 2 місяці тому

      Really? I consider naturopathic doctors even more of a doctor since they are all about prevention rather than treatment.

  • @RebelXXXDixie
    @RebelXXXDixie 21 день тому

    ALL ORGANIC. $300 hit lol

  • @DodgeCharger-d8z
    @DodgeCharger-d8z 2 місяці тому +2

    Ummm naturopathic and doctor together is like saying a canoe owner is a 5star battleship admiral hahahahahaha what do you perscribe doc ? Pine cones lol

    • @catzlady.8189
      @catzlady.8189 2 місяці тому

      Nah. It just means big pharma doesn’t own him. He actually helps people heal. You keep your prescriptions. See how that works out.

    • @DodgeCharger-d8z
      @DodgeCharger-d8z 2 місяці тому +2

      @@catzlady.8189 naaaaa it means he’s fraudulent in phd proclaim’ perscribing broccoli isn’t quite health care chum

  • @Nat06
    @Nat06 19 днів тому