ADVANCED JUMP ROPE: CAN YOU DO THIS?! | DOUBLE UNDER SIDE-SWING TUTORIAL by RUSH ATHLETICS

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  • Опубліковано 10 лис 2024

КОМЕНТАРІ • 136

  • @RushAthleticsTV
    @RushAthleticsTV  6 років тому +12

    YESS JUMP NATION Family! You've been requesting this one for a while now so hope it delivers for you! The winners to the PHANTOM (quick) GIVEAWAY announced in the next vlog! Keep flying!
    Grab your MONEY ROPE NOW!
    www.rushathletics.co.uk
    Available on AMAZON USA (verified seller)
    www.amazon.com/shops/rushathletics
    Rush
    #theyrunwefly

  • @TanCNim
    @TanCNim 6 років тому +10

    Great stuff again Rushie. I’ve been looking like a beginner trying this one. And that Bird is admiring your skills.

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Tan Nim flipping bird haha you’ve got this move down bro! Your skills are unreal 🔥🔥

  • @fitnesslad8559
    @fitnesslad8559 5 років тому +1

    Upped my game with your tips man ....no one teaches like man u da best dawg

  • @247Lang
    @247Lang 4 роки тому +1

    Please do another tutorial on this move, Rushie. I'm still not quite getting it the way you do it, which is just so slick!!

  • @anesiasmith7306
    @anesiasmith7306 6 років тому +1

    Camera upgrade??? Video is so crisp and clean and as always BEST TUTORIALS ON UA-cam PERIOD!!! No questions asked. You’re so f’ing BOSS bro!!!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Anesia Smith same camera sis! 🙋🏽‍♂️😉 just some small changes in my colour grading maybe? 🤷🏽‍♂️ also I cool sunny day for once haha super kind worddddddsss! Not sure about the best but what’s for sure is I’ve got the coolest fam here helping each other to fly slick! 🔥🙏🏽 big love always and thank you for repping so hard on our last launch 🙌🏽 you’re unreal Anesia! We appreciate you so much and always rooting for you!

  • @iffy0085
    @iffy0085 6 років тому +4

    Looking slick as always! This channel can go far bro, I'm rooting for you man! 👊

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      Irfan Ahmed ahh cheers bro! Means a lot the support. Wish to meet you one day!

  • @69bokus
    @69bokus 6 років тому +1

    Thanks Rushie. Another awesome tutorial to add to the list! Cant wait to nail these! 👍🏻

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Shariff Emamboccus yesss great to hear my bro! Keep flying!

  • @codis5722
    @codis5722 6 років тому +3

    timing is essential like you said....we FLY !

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      David Chris yesss 💯 bro! Love it! Thanks buddy!

    • @codis5722
      @codis5722 6 років тому

      yes bruv

  • @bigzave6852
    @bigzave6852 6 років тому +1

    Hi big Rushi! Yesterday I replied to the phantom giveaway video saying "I'd like to see the double under side swing tutorial next", and here it is! Thank you so much!!
    It looks not too hard but I guess I'll need some time to get the right timing. Tomorrow I'll definitely give that a shot!
    Stay safe buddy!
    Saverio

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      ArrowsKicks WindSneaker thanks sav my bro! I need to read through all the comments 🙋🏽‍♂️😀 amazing to see us all engaging! Hope to meet you some day mate!👍🏽😉

    • @bigzave6852
      @bigzave6852 6 років тому

      It would be a great pleasure bro!!

  • @josephkent3238
    @josephkent3238 5 років тому +1

    Love the birds....outside class

  • @duke1990ful
    @duke1990ful 6 років тому

    That's killer Rush..!! Loved it..!!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      +Drupad Gajjar yes bosss!! Love the positive vibes!

  • @sanjeevmaharjan9795
    @sanjeevmaharjan9795 6 років тому

    Sick move will try today!!
    Great tutorial as always !!

  • @khermosaweba
    @khermosaweba 6 років тому

    Awesome tutorial, as always Rushie! 👌🏻 This skill is definitively on my learning list this year. Thanks for the break down and helpful tips 😊

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Alejandra Gonzalez thanks amiga!! I know you’ve got this! 😊❤️

  • @AlofD
    @AlofD 6 років тому

    I am so happy this tutorial dropped!! I'm gonna have a great time being craps at these for like a month haha!! Nice work Rushie. My phantom tee and red rope arrived today. Happy Al!!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Al Douglas SUCH A LEGEND!! thanks al!! Sorry it took a little longer than expected 🙋🏽‍♂️🙏🏽

    • @AlofD
      @AlofD 6 років тому

      Rush Athletics TV thanks Man. The stuff arrived right on time as far as I'm concerned.

  • @nemeangaming9288
    @nemeangaming9288 3 роки тому

    hey coach its been a long time i wanna learn this move really badly can you make another tutorial on this

  • @deonal
    @deonal 6 років тому +2

    Here's a tip I discovered for myself: remove the earbuds or headphones. Listen to the rhythm of your rope and your feet, it has its own beats!

  • @chuckb2533
    @chuckb2533 6 років тому

    For this move are you doing a double under then the side swing after or are you in replacing the side swing with the second jump of the double under? if that make sense.

  • @salinjacerca
    @salinjacerca 4 роки тому

    Anymore tutorials on this trick ?

  • @JSnoop31
    @JSnoop31 6 років тому

    Great video! The birds weren't bad at all, actually added a little background music!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      +JSnoop31 haha they nuts man! But great to know they didn’t ruin your experience and kill your ears haha

  • @jblovegwen
    @jblovegwen 6 років тому

    Cant wait to practice this

  • @onestyle760
    @onestyle760 6 років тому

    Cool move, I've not tried this one before. I see a few hours of practice ahead to get this one down.

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +One Style for sure bro! You’ll get this one no probs! Remember it’s in the timing! 🙏🏽🔥

  • @alanTich
    @alanTich 6 років тому +1

    Superb tutorial bro like a pro 👏👏👑 i like it

  • @mahatmaheil
    @mahatmaheil 4 роки тому

    I've been trying to learn this jump with a beaded rope. I'm wondering if it might be too slow to learn the move.

  • @Stew37i
    @Stew37i 6 років тому

    What stretches would you recommend for after jumping rope?

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Stewart Mackay hey mate! I’d recommend stretching your calves mainly. For me personally I need to stretch my hamstrings as well as they’re naturally quite tight from my football days.

  • @tsuitongmok1381
    @tsuitongmok1381 6 років тому

    BRO FINALLY ! Great job ! Love it !

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      TsuiTong Mok yes bro!! Sorry for the delay in this one!!

    • @tsuitongmok1381
      @tsuitongmok1381 6 років тому

      Bro you never let me down !😉

  • @adrianaperezz3351
    @adrianaperezz3351 6 років тому

    I just learned this yesterday

  • @jerryabc2000
    @jerryabc2000 6 років тому

    Bad ass move Rush.

  • @heavyDuty113
    @heavyDuty113 6 років тому

    hey what's up rush,I'm new to this rope jumping and you have the best tutorials,I like the way you explain it and make it so easy and just a few days ago I just nailed one of your EB trick,,looking forward to buy some of your money rope soon
    #peace from Malaysia

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      Ben Manap mate! This is amazing to hear!! That EB trick is epic! I just put it up again today on insta for a mini tutorial on it! So glad to have you on board! Let’s FLY bro!

  • @crs76673g
    @crs76673g 5 років тому

    Are you left handily?

  • @KiddKhao5
    @KiddKhao5 Рік тому

    Got this down today and double under southpaws I’m so close to getting mayweather DUX with a bit more practice I’ll be flying really smooth

  • @salinjacerca
    @salinjacerca 4 роки тому

    hi there, do you think you can make one more tutorial on the double under side wing? The rope keeps controlling me that it looks like I do no have any coordination with this trick

    • @RushAthleticsTV
      @RushAthleticsTV  4 роки тому +1

      Sure thing bro! Send me a clip if you want me to check it

    • @salinjacerca
      @salinjacerca 4 роки тому

      @@RushAthleticsTVI figured it out!!! Thanks bro !!

  • @ace31108
    @ace31108 6 років тому

    That camera upgrade tho 📷😏👏. Great tutorial Rushie!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      Casey Wilson hehe same camera Casey mate.. the Mrs smashing it with the angles I think lol thanks for the support always bro!

    • @ace31108
      @ace31108 6 років тому

      Must be. Gigi is killing the camera game then 😉.

  • @verdrehteseele8525
    @verdrehteseele8525 6 років тому

    I bought the money rope from amazon(black&white). It wasn't 10 feet long. It was much shorter. Although I was able to jump, I prefer much longer rope. Are the ropes from amazon and official site different? Have you changed the construction of your rope? Its also extremely hard to generate the amount of speed that you do with your rope(like a speed rope). How to attain such speed, any tips?

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Tahmid Hossain hey mate.. check my latest vid and also previous ones about the makeup of the rope. I assure you there’s no change in construction for amazon. I’ll try and get more guys up regarding speed but may I ask how long you’ve been skipping for? This rope travels at a speed just perfect for feel and execution. You’ve seen from my videos it goes quick when you know how to master it. 🙌🏽

  • @colossusofrhodes1282
    @colossusofrhodes1282 6 років тому

    Yes I can do those. In fact, I find these much easier than regular double undersc

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Colossus good man! 🙏🏽🙌🏽 that’s quite unique.. most people I’ve seen do these tend to struggle to get the timing. If you’ve got that down.. the doubles should be ok too no?

  • @deonal
    @deonal 6 років тому

    I like this, rope routine tomorrow, thanks again for sharing :)

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +deonal nice one mate!! Great to hear from you again. Trust you’re well!

    • @deonal
      @deonal 6 років тому

      Thanks, I'm often here for inspiration. My skills have some lookers now, because of you :)

  • @zacrios148
    @zacrios148 6 років тому

    Great tutorial Coach !

  • @ajibboy8557
    @ajibboy8557 3 роки тому

    Hi rush ✋is that money rope ?

  • @anu.varghese
    @anu.varghese 6 років тому

    Awesome tutorial Rush! Thanks for going in depth so we can correct our mistakes. Hahaha that plane is always interrupting you! 😂😂

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      AV 25 planes and birds will be the death of me.. then that dastardly fox too haha thanks anu!! ❤️🙏🏽🙏🏽

  • @siddhubehera8029
    @siddhubehera8029 6 років тому

    Buddy, Great video and love it

  • @bestworld4971
    @bestworld4971 6 років тому

    great vid! bro do one handed speed rope tutorial!!!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Best World defo!! This one is popular! 🙏🏽🔥🔥

  • @oscarherrera3395
    @oscarherrera3395 6 років тому

    helloooo hey please...answer my cuestion... you have shipping wide world? I am from Chile, southamerica.

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Oscar Herrera claro que si campeón! Cómprate lo que quieras amigo! 👍🏽👍🏽

    • @oscarherrera3395
      @oscarherrera3395 6 років тому

      Rush Athletics TV guaaaa.... eres sudamericano??? Perfect bro.
      Eres un verdadero profesional...
      Saludos y gracias por tus videos

  • @Rusher_Yagami
    @Rusher_Yagami 6 років тому

    Love your accent and your jump rope too :) BOSS !!!

  • @manzze1
    @manzze1 6 років тому

    Thanks my bro
    Amazing tutorial 😎🙏🏆

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      unca fibre my bro! Thank you 🏆

    • @manzze1
      @manzze1 6 років тому

      😎😎😎 🏆 🙌

  • @Mani_Matter
    @Mani_Matter 6 років тому

    @Rush: How Long do. you can jump without break?

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Mani Matter I can prob skip lightly for 20-30 mins but if I’m training seriously.. i will aim for intensive sets of 3 mins and then take a 1 minute rest or do press ups as a super set 🙏🏽.

  • @jorgealejandrosantosrojas3867
    @jorgealejandrosantosrojas3867 6 років тому

    Me encantó en video hermano! 👌💪

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Jorge Alejandro Santos Rojas aprecio tu apoyo amigo!! Sos un capó!

  • @emanuelpalazon6508
    @emanuelpalazon6508 6 років тому

    Sick hermano!

  • @jhonathanarismendiz8415
    @jhonathanarismendiz8415 6 років тому

    bro te sigo desde PERÚ , HAS VIDEO CON TRADUCCION A ESPAÑOL 🙏🙏🙏🙏🙏🙏🙏

  • @jonathanramos9156
    @jonathanramos9156 6 років тому

    New video finally

  • @nigelcardoso3883
    @nigelcardoso3883 6 років тому

    Hey Rushi does jumping rope makes the legs bigger?

    • @uno3863
      @uno3863 6 років тому +1

      nigel cardoso you can gain some solidness on the calves.

    • @KrisVic91
      @KrisVic91 6 років тому

      nigel cardoso calves for sure.

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      Defo the calves and builds some cool lean quads if you’re hitting moves like double unders and squat jumps. My legs will always be genetically challenged though 😂

    • @uno3863
      @uno3863 6 років тому

      Rush Athletics TV heavy leg days my man! 😉

  • @brianmicaelong5225
    @brianmicaelong5225 5 років тому

    I have a problem, I can do this move but It's really dificult for me to do regular double unders.

  • @KrisVic91
    @KrisVic91 6 років тому

    Can you so a single arm side swing?

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Kris Vickers onto it! This move is the one for ultra killer warmups and looking out right pro!

    • @KrisVic91
      @KrisVic91 6 років тому

      Rush Athletics TV i might do a wee video, single arm is my fave. Bro, was tryna do doubles with a heavy rope, 😐😐 scary.

  • @andreiron8950
    @andreiron8950 6 років тому

    I love this😏💪🏾❤️

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Andre Iron love bro!🙏🏽🔥 thank you!!

  • @losboxing7837
    @losboxing7837 6 років тому

    The Don!

  • @mohamadrais8021
    @mohamadrais8021 6 років тому

    I see your insta. Why you don't put the video in youtube. I dont remember what the name skills. Its sound like SE

    • @mohamadrais8021
      @mohamadrais8021 6 років тому

      The skill name EB

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Mohamad Rais the video is here bro. Full breakdown. Check my past videos.. the title is called ‘my most requested trick’ 🙌🏽😊

    • @mohamadrais8021
      @mohamadrais8021 6 років тому

      Ohhh. My mistake. I'm sorry

  • @lino71
    @lino71 6 років тому

    Who won the jum ropes ? Good video man

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Antrax Love next vlog it’s confirmed bro! Sorry I mentioned in my msg above you might have missed. Still going through the comments 😀🙏🏽

  • @RedHolz
    @RedHolz 6 років тому +1

    There for a minute I thought it was gonna turn into a 🐦 hunting tutorial!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Ryne Holzhauer 😂😂 🏹 haha these birds will be the death of me.. there was like a million of them for some reason!

  • @Saritm
    @Saritm 6 років тому

    Coach, this is a single under side swipe. The rope does'nt actually go UNDER your feet twice and swing. just fyi

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      MilkyGuava hey bro.. watch closely.. you start the jump as the rope clips the ground on your first side swing.. (technically the timing of a standard double) then in mid air the rope passes under you making it a double under (which had a side swing) as part of the first revolution. Hope that Makes sense?

    • @Saritm
      @Saritm 6 років тому

      I slowed it down and did watched it "closely" again brother. Maybe its just subjective but "technically" your just doing the full side swipe and a single under. Dont get me wrong, its a great move, but your not actually doing a "double under" and then the side swipe, cause when it goes "under" your feet the first time and then clips the ground on the side of your feet the second time, your feet are touching the ground(at least in the opening, near the end you kinda do what you explained above tho. but just twice). I really hope you don't take this the wrong way. I like watching your tutorials, and its helped me with a couple mistakes i never noticed with my own technique but just thought I'd express my thoughts. keep up the good work tho! 👌💪

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      MilkyGuava all good mate. We could go on debating for a while haha all love ✌🏽

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      MilkyGuava ps. Check the slo mo clip at a 2:00 in.. might shed a bit more light on it? We’re talking fraction of a second to complete the side swing before i land. That’s what makes the move so explosive. 🙏🏽 cool chatting tho pal.. appreciate your honesty on it all.. that’s what I love about this channel. 🙏🏽🔥

  • @devashishmisra
    @devashishmisra 6 років тому

    You Jump. We Fly - Birds
    😁😁😁

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      +Devashish Mishra 😂😂😂 if there was a caption this video giveaway this would win hahaha

    • @devashishmisra
      @devashishmisra 6 років тому

      Rush Athletics TV... you bet 😁

  • @jumpropestairs6129
    @jumpropestairs6129 6 років тому

    Thumbs up 222...

  • @MrJkca
    @MrJkca 6 років тому

    When are you bringing those mats out? My pateo cuts the shit out of my rope 👎

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +Jack next Saturday March 24th pal 🙏🏽😊 keep that rope safe in the mean time ✌🏽

  • @rowenhoneyborne1951
    @rowenhoneyborne1951 6 років тому

    First comment again ☝️☝️😀

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому +1

      Rowen Honeyborne ma man! Killing it! 😊🙏🏽 trust you’re well!

  • @irtazaahmed2435
    @irtazaahmed2435 6 років тому

    2nd

  • @lino71
    @lino71 6 років тому

    And Can u make a rope for us Giants Man and One with bearings the real good ones Who bearings who cares about price as long as quality is there Man it will sell ..make It big man honestly ur Money rope from Amazon toooooo small

  • @nephiilim
    @nephiilim 6 років тому

    your feet are still on the ground for the first two swings.... just sayin

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      +dean hulett watch at 2:00 slow motion mate. I assure you..we’re talking a fraction of a second. It passes once under me and then once beside me before I touch down. Then on the alternatives.. I take off as it clips the ground beside me.. then it goes under me whilst I’m in mid air. Technically a double although it doesn’t go under me twice..make sense?

  • @uno3863
    @uno3863 6 років тому

    The slow motion in the beginning and in ur other videos are just epic mate.. I want to be able to do the slow motion in real life without the camera trickery 😕... And the birds know that the fox has been making cameos.. So they trying to get in on the action too.. Soon you have a zoo audience bro 😃no doubt!

    • @RushAthleticsTV
      @RushAthleticsTV  6 років тому

      Alvin Sanchez hahah zoo audience need to calm it sometimes I can’t hear myself think lol. Your moves are epic bro! Remember I got the full vid of you 😉 you need to show me your leg day routine 😂💪🏽

    • @uno3863
      @uno3863 6 років тому

      Rush Athletics TV Anytime bro!! Thanks for the compliment, but I want to be beyond epic like u!!