A Daily 5 Minute Meditation Practice to Benefit All Areas of Your Life

By dedicating just 5 minutes each day to cultivate mindfulness and inner peace, you pave the way for enhanced mental clarity, emotional resilience, and physical well-being. Whether you seek to reduce anxiety, boost productivity, or foster deeper connections with yourself and others, this guided meditation serves as a gentle yet potent tool for holistic growth and transformation. Committing to this daily practice empowers you to navigate life's challenges with grace and presence, unlocking your full potential and nurturing a fulfilling, harmonious existence. This is an Original 5 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@na1607]

Finally a 5 minute meditation!

[@iamxaviernelson]

They have a 5 minute meditation channel as well❤️

[@Gratefullittlehuman]

FIVE meditation channel is amazing!

[@bookerb5741]

Everyweek there is one

[@user-fi4hq8hu1p]

Right? Soothes me black to sleep and saves data.

[@Armstrong1781]

really needed it

[@winnielim5228]

Thank you for saying "thank you for being here", it means a lot to me 🙏❤️

[@MariaCruz-ub2jc]

Wow 😳 Those were the fastest five minutes in a long time ago 😂...thank you so much for this...I felt the tingling sensation in my legs.

[@lexi_catherine]

i loved the simplicity of this one. i took a quick walk and sat outside in the sun for this one and it matches exactly what i needed this morning. ❤

[@Gratefullittlehuman]

Love you all so much ❤

[@imlv2614]

5 minutes meditations are the best❤

[@MelissaMaltby-ts8wk]

This meditstion is really nice!!! I hope it works!! I listened to it today; and I plan on listening to it everyday!

[@user-tt4xe6vs8p]

Absolutely love all of these meditations, I'm meditate about five times a day. The best medicine ever

[@lorettaterpstra6373]

❤thank you. I love starting my day with your beautiful meditations. I recently stated listening to your sleep meditations before bed, too. Thank you for sharing your gift. Namaste 🙏

[@falconfliesaway]

Thank you for this❤❤❤

[@sheeshafuego]

I appreciate myself and god and great meditation thank you

[@GreatMeditation]

You are so welcome

[@cecianiahcorabelle]

Thank you!

[@mandomatsane8216]

Thank you

[@mf198]

With so much love ❤ and appreciation! Thank you

[@SalwaLoveOfficial]

Your videos are excellent. I’d love to hear a guided “body scan” one day. 💤

[@laurapalacio2381]

Awesome ❤

[@bbradley280]

Happy Wednesday morning meditation 😊

[@Randy2160]

This was a lil too fast, sat outside in the sun with my dog and it was over. Beautiful meditation, thank you, and namaste brothers and sisters 🙏🏼

[@timblevins6101]

❤🙏🤗 Thank You❤!!!!!!!😁

[@artisticmind6648]

Thank you 🙏. I am divinely supported.

[@wesnideedouard5230]

I am here now! 🪴 ✨

[@bobinorg]

Grateful for this meditation 🙏 Another beautiful realization came up during this session ❤

[@valeriyalipovskaya]

That feels so easy to spend 5 minutes only on a meditation, yet the feeling of accomplishment is big❤
Thank you 🙏🏻

[@GreatMeditation]

You're so welcome!

[@dianaortiz2284]

Thank you! Namaste

[@bethechange4341]

Thank you thank you thank you❤❤❤❤❤

[@GreatMeditation]

Welcome 😊

[@islinnnichroinin2217]

Thank you x

[@GreatMeditation]

You are so welcome

[@Mimiduhhhhhhhh]

Thank you so much

[@GreatMeditation]

You're most welcome

[@mindonzen]

you are Divinely Guided and Supported

[@EmpathicallyEm]

Great to just get it going today! Thank you narrator from heaven. Your voice is a gentle calm on a rainy night.
Love this page! Many blessings to everyone!

[@JoFleisch]

Thank you 🙏

[@GreatMeditation]

You’re welcome 😊

[@judybrown2959]

Perfect

[@mandomatsane8216]

Thank you 😊

[@GreatMeditation]

You're welcome 😊

[@KatherineBurrowes]

Perfect, thank you!

[@GreatMeditation]

You're welcome!

[@carladunton1926]

Thank U. This meditation was worth it. Nasmata, I will revisit this again 😊

[@GreatMeditation]

Wonderful!

[@swarnabiswas4932]

Sending you all my love, whoever you are, your voice is so soothing❤

[@RebeccaEWebber]

Sharing with everyone...

[@bernaescallar8292]

Thank you for sharing.
Greetings from our family- Kapiso mo Vlog❤

[@sisterslife3375]

i love this meditation so much! thank you! sending so much love!!! ❤❤❤

[@KayS111]

Thank you 🙏🏽

[@sluttsanonymous]

i needed those 5 minutes so bad after the week i’ve had. thank you! ❤

[@sisterslife3375]

thank you so much for this!!! sending so much love!!! ❤❤❤

[@lynnlivingston3001]

Loved this! Good morning and Love and Light to all ❤

[@lmgallo1021]

Love these 5 minute meditation videos ❤

[@charlenebrown816]

Much love & gratitude! Namaste!

[@GreatMeditation]

Same to you!

[@JuuuuKai]

thank you for this 💞🦋✨

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@sarahalexandra4891]

Thank you. ❤

[@VetCRC]

Grateful for this 🙏🏼✨

[@will_love22]

We appreciate this so much! 💛

[@rainrider]

Thank you 🙏 ❤!

[@JenniferLohmeyer]

Love this meditation!❤

[@Coach_Conner74]

Thank you so much ❤

[@kathyhosey2781]

Thank you dear one for this relaxing meditation ❤❤

[@GreatMeditation]

You're welcome 😊

[@MrsKim2430]

Thank you so much ☺️❤

[@GreatMeditation]

You're welcome 😊

[@noemiesroses]

Thank you, it was very relaxing

[@lornathompson9958]

Thank you. Bless.

[@cosmogirl8713]

Hello world ready to shift soon ?1 let's go!

[@RebeccaEWebber]

Yes! Let's do this!! 🎉

[@rebeccarebecca8275]

Perfect when working

[@p.m.dahero4932]

❤❤❤

[@MsPerlia]

Thank you dear one❤

[@mauramould3915]

Thankyou. That was truly in the moment. Has left me tingling. 🙏

[@GreatMeditation]

Wonderful

[@divinelyguided1144]

❤🙏🏾

[@timblevins6101]

🥰

[@mihaelafluieras6469]

❤

[@user-wn4ow1zq7c]

😇Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog

[@GreatMeditation]

Thank you too!

[@antwonjohnson6820]

A short 5 minute meditation before we head off to work! Thanks for the convenience! 😂✌🏽

[@GreatMeditation]

You’re welcome 😊

[@CosmoRyan-jn9kg]

안녕하세요. 매일 당신과 함께 명상을 하고 있습니다. 감사합니다. 혹시 당신이 말하는 문장을 받을 수 있을까요. 말의 의미를 알고 명상을 하고 싶어서 그렇습니다. 😊

[@learningfrog]

I’ll change my life. I hate the way I’m now.

[@Jason01st]

You can get through this, I believe in you, god bless.

[@ArMeD217]

Music and motivational sentences are not in the spirit of meditation. This doesn't work

[@erinpompa]

Thank you

[@winston9505]

Thank you 🙏

[@GreatMeditation]

You’re welcome 😊

[@erinpompa]

Thank you

[@erinpompa]

Thank you

[@j_cortez5226]

Thank you 🙏

[@ke6197]

Thank you 🙏