Eat This Part of the Fruit! Dr. Mandell

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 169

  • @roselenalaferte1036
    @roselenalaferte1036 2 роки тому +95

    I love pink grapefruit especially when its cold

  • @lourdesrodriguesvas4008
    @lourdesrodriguesvas4008 2 роки тому +3

    I love to hear you say - Your Body will love you! Thanks Doctor! You are always there to give me the encouragement I need in these hot and confusing days. God bless you abundantly!

  • @mariedunkley
    @mariedunkley 10 місяців тому

    Thank you Doc!! For helping us live longer!! You are truly God Sent!!! God Bless you!!!!

  • @beautytube1
    @beautytube1 2 роки тому +9

    That piece right there looks so good 😊

  • @mbm887
    @mbm887 Рік тому

    Thank You Very Much ! I have always eaten healthy. You've helped me, so much more, in modifing my diet...

  • @astro14tech
    @astro14tech 2 роки тому +20

    Great info! I drop a whole grapefruit with the inner peel in my smoothies on a regular basis. I knew there was something good in it, now I understand better.

    • @lobsterjohnson8642
      @lobsterjohnson8642 Рік тому

      Yeah but when you blend it you're removing insoluble fiber

  • @cottonflannigan3671
    @cottonflannigan3671 2 роки тому

    You are AMAZING!
    GOD Bless You! 😇

  • @laveraharper9698
    @laveraharper9698 2 роки тому

    Excellent! Thanks Dr. Mandell 🙌

  • @iolenewilliams1033
    @iolenewilliams1033 2 роки тому

    Thank You

  • @Proverbs3.3
    @Proverbs3.3 7 місяців тому

    Thankyou for this video God bless you

  • @natileecosine1294
    @natileecosine1294 2 роки тому +1

    Thank you doctor,, 💕🍊

  • @carolfraser5674
    @carolfraser5674 2 роки тому +1

    Great job

  • @FaithTakesUFar
    @FaithTakesUFar 2 роки тому +1

    Love you...doc.

  • @OhadjeiBratton
    @OhadjeiBratton 3 місяці тому

    Thank you 🖖 😊

  • @staceyc7068
    @staceyc7068 2 роки тому +4

    Grapefruit is one of my favorite fruits
    I just bought some yesterday!!❤

  • @libbad7419
    @libbad7419 2 роки тому

    Interesting.. Pink is nice.

  • @-16_
    @-16_ 2 роки тому +1

    Yes 🙌 grapefruit is good for us for sure especially the red grapefruit you are holding nice and juicy 🫶

  • @LittleLulubee
    @LittleLulubee 2 роки тому +32

    Grapefruit can interfere with some prescription drugs! So everyone who takes prescriptions should look into it before eating it.

    • @jujuapple6706
      @jujuapple6706 2 роки тому +2

      The nice Dr messaged me. U can use lemons or limes. I would also use oranges too!

    • @LittleLulubee
      @LittleLulubee 2 роки тому

      @@jujuapple6706 Ok, thanks! 🍊🍋

    • @staynurlaneleggett8341
      @staynurlaneleggett8341 Рік тому +13

      I wonder since grapefruit heels the body is the reason it interfere with medication?

    • @LittleLulubee
      @LittleLulubee Рік тому +1

      @@staynurlaneleggett8341 No, it’s because grapefruit blocks an enzyme in your intestines, which alters the way your body metabolizes certain medications. And that can be dangerous.

    • @blessedthebest8972
      @blessedthebest8972 Рік тому

      Wake up. Grapefruit interfere bc they do what the doctors meds do. The doctors want u to take their pills not natural remedies. So if you take their pills plus the grapefruit it gonna be overdose yes interfere.

  • @annette123ize
    @annette123ize 2 роки тому

    Thank you doc. Real great info. God bless you

  • @iriseiselt934
    @iriseiselt934 2 роки тому +3

    🥰🥰🥰✅
    Thanks 🙏 Dr.Mandell 🥰🥰🥰✅
    Greetings from Germany 🇩🇪

  • @bellalopez7415
    @bellalopez7415 2 роки тому +1

    Ok thank you 🙏🏻 yummy 😋

  • @thomasfarley555
    @thomasfarley555 6 місяців тому +1

    i love red gruitfruits ❤❤❤

  • @susanford4351
    @susanford4351 2 роки тому +1

    Wow, I never knew this about grapefruit! I have learned so many new things from you about foods.

  • @soonerpups2817
    @soonerpups2817 2 роки тому +1

    I love grapefruit.

  • @mally5972
    @mally5972 2 роки тому +2

    i love grapefruits ill keep this in mind thx doc

  • @farahdeeba1849
    @farahdeeba1849 2 роки тому

    Mashallha brave lady 💕🤲

  • @anna-rexia
    @anna-rexia День тому

    I eat pink grapefruit every morning with yogurt. It’s a pain to cut but seriously that beautiful sharp flavour with a little sprinkle of something sweet is the best ❤

  • @tinameyers3064
    @tinameyers3064 Рік тому

    I’ve always loved grapefruit!!

  • @KimberlyADarling
    @KimberlyADarling 2 роки тому

    WOW!!! Thanks!!!

  • @cricketmcclure3458
    @cricketmcclure3458 2 роки тому

    Dr Gundry says to peel and de-seed veggies ... as that is where lectins reside. I wonder if this peel/de-seed fruits also applies? I'm headed over to his page to ask! Thanx for your always welcome and helpful input ... you are greatly appreciated.

  • @Why_Knott_Me
    @Why_Knott_Me 4 місяці тому +2

    I'm eating my first grapefruit in twenty years and I genuinely like it. I was a nine year old little girl the last time I had one and I don't think my taste buds were ready yet😂

  • @vikkitaylor3434
    @vikkitaylor3434 2 роки тому +2

    Grapefruit is my all time favorite fruit!

  • @charladiannealbritton3518
    @charladiannealbritton3518 2 роки тому +1

    I love grapefruit,but I can't eat grapefruit because I'm on blood pressure meds.Is this right? Thank you Dr.Mandell for your advice! God Bless You!

    • @traceybean6064
      @traceybean6064 Рік тому

      I take blood pressure meds and i still eat grapefruit and shit hasn't happened to me

  • @Newkidondabeat
    @Newkidondabeat Місяць тому

    Very juicy fruit

  • @jujuapple6706
    @jujuapple6706 2 роки тому +12

    I love grapefruit! I hate my medications I can No longer eat grapefruit.😆

    • @motivationaldoc
      @motivationaldoc  2 роки тому +14

      Lemons and limes you will still benefit from

    • @jujuapple6706
      @jujuapple6706 2 роки тому +4

      @@motivationaldoc Bless you!

    • @darlenericotta7550
      @darlenericotta7550 2 роки тому +1

      @@motivationaldoc thank you for letting us know that.
      What about Pomelo?

    • @darlenericotta7550
      @darlenericotta7550 2 роки тому

      @@motivationaldoc how about orange peels?

  • @bossqueen4944
    @bossqueen4944 5 місяців тому

    I just ate some. sooooo good!

  • @healthhollow7218
    @healthhollow7218 2 роки тому +37

    Mmmmmm….GRAPEFRUIT IS DELICIOUS 🤤

    • @Coldyraps
      @Coldyraps 7 місяців тому

      Its disgusting

  • @HappinessTheBrand
    @HappinessTheBrand 11 місяців тому

    Blend the peel with blueberries & agave. Amazing juice. ❤❤

  • @gpinkard
    @gpinkard 2 роки тому

    I'm in SW VA and last summer got wonderful grapefruits from Sam's Club. This summer have yet to see a grapefruit in any of our local stores, I've been looking.

  • @owenwaith3460
    @owenwaith3460 2 роки тому

    Thanks for sharing doc I need to remember that the next time I go to the market

  • @moss1transcendant
    @moss1transcendant 2 роки тому +1

    Dehydrate the peel then blend it and store it to take in juices during the winter

  • @ennisfonder2964
    @ennisfonder2964 Рік тому +1

    I know you’re referring to the white portion on the fruit although many people think your referring to the outer peel. The video lacks clarity.

  • @angelsolomon3270
    @angelsolomon3270 2 роки тому

    So true

  • @carlop1605
    @carlop1605 2 роки тому +5

    Not for people on Cholesterol tablets, still love your videos 😍

    • @elizabethjordan5755
      @elizabethjordan5755 2 роки тому +1

      Not good for people on certain High Blood Pressure medications, too.

    • @jennifersalazar6837
      @jennifersalazar6837 Рік тому

      It’s not good if u take any medications it inhibits the CYP34A Gene that breaks down the medicine. The grapefruit inhibits the breakdown of the medicine and so it floats around in the blood and it starts to add up when you take the next dose and so on.

    • @misswilliams5782
      @misswilliams5782 2 місяці тому

      Even more reason to understand why you don't need to be on cholesterol meds.

  • @ginaperry2599
    @ginaperry2599 2 роки тому +7

    How about the package pectin from the grocery store?

  • @dJ.kNiGhT23
    @dJ.kNiGhT23 Рік тому

    Is it good for diabetics?

  • @ASWTKBA-xt1fo
    @ASWTKBA-xt1fo 2 роки тому +1

    JIBREEL ALAIHIS SALAAM LOVE ME SO MUCH .
    ALHAMDULILLAH .

    • @bejan1
      @bejan1 Рік тому

      What kind of nonsense a.i. bot account is this

  • @workingonnow.3680
    @workingonnow.3680 2 роки тому +26

    I love your videos,but I'll stick to apples and pears to get pectin!! I can't stomach grapefruit peels 🥴

    • @MuNeQuiTaBrAviTa
      @MuNeQuiTaBrAviTa Рік тому +3

      A tip if I may suggest to you is to dehydrate it for a few hours, blend into powder and add a tap to your smoothies. I do this for grapefruit, lemon, orange and mandarin peels. A little bit goes a long way. 💜

    • @chrbx13
      @chrbx13 Рік тому

      Is he talking bout the white peel or the orange grapapfruit peel?

    • @PerAllwin1963
      @PerAllwin1963 Рік тому

      @@chrbx13 I think the white skin/peel

  • @AbcdEfg-zx5hm
    @AbcdEfg-zx5hm Рік тому +1

    Would juicing fruit or just eating fruit help a endomorph lose weight and tighten skin?

  • @ricklaino6385
    @ricklaino6385 2 роки тому +3

    Do you mean the "pith"....or the actual peel...???

  • @tracitalley
    @tracitalley 2 роки тому +1

    And eat the seeds 💚

  • @darrickwhite1986
    @darrickwhite1986 2 роки тому +1

    Bistec de Toronja (grapefruit peel steak) is really good 👍 😋

  • @levi-nn7ce
    @levi-nn7ce Рік тому

    how can you get rid of pesticides on the peel prior to eating?

  • @willofomphalosgroomslll
    @willofomphalosgroomslll 2 роки тому

    I do like grapefruit n I drink a lot of Kombucha as well for the probiotics and it does positively affect the cognitive.

  • @benjaminbrewer2569
    @benjaminbrewer2569 Рік тому +1

    Avoid the peel if the grapefruit is not organic.

  • @donnalawrence8593
    @donnalawrence8593 2 роки тому

    CHECK first with your doctor if you are on medication. Many medications you can not have grapefruit with

  • @ramoddjob
    @ramoddjob Рік тому

    Dont they put a portion of the peel in the juice when the fruit is processed?

  • @brendalynnogotaisaguedecas2526
    @brendalynnogotaisaguedecas2526 2 роки тому +1

    I always ate the fleshy skin of the grapefruit but I was today years old hearing how beneficial the skin really is. My parents always called me weird lol

  • @monicasmith9215
    @monicasmith9215 2 роки тому +3

    Hi , it's some meds we can't eat with grapefruit right ?

    • @deboraslay9494
      @deboraslay9494 Рік тому

      It’s because grapefruit lowers your blood pressure was the doctors won’t tell you that, they will brother keeps on blood pressure medicine….

  • @GailBecker-MSED-CM-Author
    @GailBecker-MSED-CM-Author 2 роки тому +2

    I am eating a huge one right now and drinking some matcha tea. 🍵

  • @Michelle.Gar.08
    @Michelle.Gar.08 2 роки тому

    I need to buy some grapefruit,

  • @Goldone99
    @Goldone99 Рік тому

    I too don't budge

  • @veganconservative1109
    @veganconservative1109 2 роки тому

    I eat at least a grapefruit a day, but can't find organic ones in markets. Too afraid of pesticides to eat much of the peel.

  • @Katherine-k1y
    @Katherine-k1y Рік тому

    Good for people with liver damage?

  • @Boomer715
    @Boomer715 Рік тому +1

    You’re pointing at the pith… the peel is the orange part

  • @qualqui
    @qualqui 2 роки тому +1

    Right you are Dr. Mandell, but the white part would be more properly called the "pithe", the peel is great for seasoning your food, the pithe, the white inner part of the peel makes some yummy grapefruit pithe schnitzels, don't believe me check out emmymade here on UA-cam. :)

  • @tiffanyb.7596
    @tiffanyb.7596 2 роки тому

    I miss being able to have grapefruit. I’m working hard to get off my blood pressure medication. Sadly my BP med doesn’t allow me to have grapefruit.
    I really love grapefruit. 🥰
    Yes Citrus peels are very important & I love adding lemon peels to my salads.
    Thank you Dr Mandell 😊💜🙏

  • @SMCwasTaken
    @SMCwasTaken Рік тому

    Isn't pectin a bit poisonous?

  • @margienino8127
    @margienino8127 2 роки тому +1

    Can't have grapefruit due to meds.

  • @cherylwells7065
    @cherylwells7065 2 місяці тому

    Been told by Doctor and Heart specialist not to take As can messed up my Medication i take Doctor ! ?

  • @nellysantiago8930
    @nellysantiago8930 2 роки тому

    Bring it

  • @freddycugarjr
    @freddycugarjr Рік тому

    I have a huge tree that gives year around. I have to start eating them!

  • @mrswilliams97
    @mrswilliams97 25 днів тому

    i absolutely love the flesh of pink grapefruit but im sorry doc the peel is too bitter for my liking. 😢

  • @SaraFreedMiami
    @SaraFreedMiami 3 місяці тому

    Talk more about how to eat that peel 😉😅?😮

  • @eandsm4620
    @eandsm4620 2 роки тому +2

    Great information! I'll get some grapefruit on my next trip to the store.
    BTW: Your spam is dropping comments all over this video. PEOPLE REPORT, OK?! OK!

  • @1W.O.G
    @1W.O.G 2 роки тому

    I don't like grapefruit 😔😷. How about I hide it in a smoothie?😬

  • @verahuggett3998
    @verahuggett3998 2 роки тому

    I didn't think that you could eat grapefruit if you where on thyroxine tablets. ..as they interfere with the tablets performance. ???
    Being a dr please clarify for me.

  • @arjunnegi4591
    @arjunnegi4591 Місяць тому

    can someone tell me name of background music used in this video?

  • @jimmybones3283
    @jimmybones3283 Рік тому

    Wait I heard you can't eat Grapefruit if you blood pressure medication. Is this true?....

  • @nowasteline
    @nowasteline 2 роки тому

    What about if you have acid reflux

  • @martinsmith852
    @martinsmith852 Рік тому

    Apparently dangerous to eat with some medication

  • @barbiebrowny7003
    @barbiebrowny7003 2 роки тому

    🌹

  • @BeeRich33
    @BeeRich33 Рік тому

    That's pith, not peel. Connective tissue for the plant.

  • @Europa1749
    @Europa1749 2 роки тому +2

    I used to eat it loaded with sugar.

  • @MrsPilch
    @MrsPilch Рік тому

    Wait, so I’ve saved the peels do I just use them as a tea or am I really supposed to eat them because I think that would actually really suck😢

  • @jimturner6400
    @jimturner6400 6 місяців тому

    When you say peel .. do you mean the pith ?

  • @PerAllwin1963
    @PerAllwin1963 Рік тому

    Soak grapefruit flesh in a glass of red wine. Add sugar to taste. Eat and drink it. 😋

  • @rubiecristine3664
    @rubiecristine3664 2 роки тому

    Can i eat grapefruit even if im taking amplodophine?

  • @lisagarcia4884
    @lisagarcia4884 2 роки тому

    So we have to eat.tge peel .

  • @MrJamaicanblue
    @MrJamaicanblue 2 роки тому

    Doc keeps showing the yellow outer peel but he is not talking about the yellow peel, he is talking about the white pith

  • @DeniseTrevino-z8k
    @DeniseTrevino-z8k Місяць тому

    Omg 😱 I take that off omg not anymore thank u for informing me

  • @cubalakeland
    @cubalakeland 2 роки тому +1

    My body’s gonna hate me because they’re spraying everything with pesticide! 😭

  • @janiceg7661
    @janiceg7661 2 роки тому

    I’ve been reading about the peel benefits but it’s hard to peel without pithy part.

  • @nurse12320
    @nurse12320 2 роки тому

    👍

  • @Evolutionistz
    @Evolutionistz 2 роки тому

    💫

  • @wanonaapling3022
    @wanonaapling3022 2 роки тому

    I heard its also a source of quercetin

  • @JohnWayne-o9f
    @JohnWayne-o9f Рік тому

    recent article I found: How grapefruit can kill you

  • @adeline2221
    @adeline2221 Рік тому

    Orange peel?

  • @andrepatterson7058
    @andrepatterson7058 2 роки тому +1

    👍🏽👍🏽

  • @sharonallison9922
    @sharonallison9922 2 роки тому

    🙏😇💖🤗💋