How To Fix Your Pooch Belly Using Your Transverse Abdominis

[@JamesWhite-cr5ys]

Thank you.

[@vardaansirohi6308]

Can a pooch belly restrict toe touch or forward bend?

[@carmenthompson12]

Great video! Thank you so much!

[@mark-suski]

Glad you found it helpful!

[@Aks-j7k]

I got pooch belly because i trained upper abbs too hard snd used to alway clench them

[@mark-suski]

That can definitely contribute!