Visit your local Market - Episode 12 - 101 Ways to Transform the way you cook

In this episode of 101 Ways to Transform the Way you cook, I share with you the benefits of visiting your local Market, we have a market every Saturday.
This one is filmed at my local community school in - Tootgarook Primary School it is held at the end of the month every month.
The benefits that we have to be able to enjoy the local seasonal market produce is enormous to our health and wellbeing.
These local people share why they enjoy doing what they do.
And how important they are to our community.
Change the way you look at food and food will change your health!
Thanks for popping by and watching my latest video!
Saluti
Carmela