ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಸಮಸ್ಯೆಗೆ ಪರಿಹಾರ ಮತ್ತು ಮನೆ ಮದ್ದು | GASTRIC PROBLEM IN KANNADA | HOME REMEDIES | ACIDITY

👉WATCH THIS VIDEO TO JOIN KIRAN SAGAR BODY TRANSFORMATION COACHING PROGRAM? DETAILS TO BOOK APPOINTMENT? 👇
👉 • HOW TO JOIN DIET & LIF... 👈 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
TO DOWNLOAD THE FREE EXERCISE PLAN -PLEASE LOGIN TO MY INSTAGRAM ACCOUNT BIO @KIRAN_SAGAR_FITNESS
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Website: www.shred-fix.com
♥ Email us at : [e-mail]
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ UA-cam : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : www.facebook.c...
#gastric#gastricinkannada#acidity#acidityinkannada #kannada#bojju#kiransagarfitness
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

How to contact Kiran Sagar for fitness transformation and weight loss ! Go through below details ua-cam.com/video/8vhyCVVYp1U/v-deo.html
1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( ua-cam.com/video/8vhyCVVYp1U/v-deo.html )
2. PERSONAL TRAINING at our studio in Chandra Layout , Bangalore
This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
Cost details ( www.ksfhealthcare.com/packages )
Details in Kannada ( ua-cam.com/video/YfTIJLrF2GY/v-deo.html )
3. TO BOOK CONSULTATION
If you are interested to join online coaching or personal Training you need to first book consultation appointment
Details in Kannada : ( ua-cam.com/video/6NQ9_EoRgw8/v-deo.html )
If you need any more information please call or whatapp on ( [phone] )

[@tejugowda2301]

Not only u r giving information s.... U r saving life of others stay blessed Sir

[@shashikumarheggade5172]

Hatsaf to you sir
Great Sir nivu.
Nim family lucky nimmana padiyoke.
And we are also lucky sir.
Nivu you tube channel madidake thanks.
And time madkondu namge ella helthirode thumba thank you so much sir

[@varadashetty824]

Hari Om
Nimma video tumba channagi ede. Thanku so much Sir.

[@KiranSagarFitness]

Dhanyavada

[@AnishKumar-ft1jh]

Gastric ಗೆ ಉತ್ತಮ ವ್ಯಾಯಾಮ ಹೇಳಿ ಸರ್ 🙏🏼

[@amruthagowda3250]

Thank u so much for your valuable information

[@KiranSagarFitness]

Thanks for watching

[@shilpakotian7314]

Thank you so much sir for your concern about us...we are very lucky to have a nutritionist and fitness coach like u in UA-cam sir..

[@KiranSagarFitness]

Hi shilpa you have been one of my best supporter till date 🙏

[@shilpakotian7314]

@@KiranSagarFitness u r such a amazing trainer sir that each audience should understand sir..

[@manjulakotagi2517]

Tq sir very good information... 🙏👏

[@ayeshaa7992]

Thank you sir ❤️❤️👍🏻🙏

[@deepakpatre1551]

Much needed sir.

[@KiranSagarFitness]

🙏

[@MaheshKumar-et6qh]

Sir nanage gastric problem idhe egg peanuts sprouts idhakke alternate protein food yavudbu thank you sir

[@asharaniks8278]

Very usefull video sir

[@KiranSagarFitness]

Thanks for your support

[@devakimanjula5936]

Thanks information

[@KiranSagarFitness]

Thanks for watching

[@gayitrika110]

Sir please make a vedio on Gerd problem..

[@vijayalakshmiv9440]

Thank you sir holle information kottidira🤝🤝🤝🌹🌹

[@KiranSagarFitness]

Thanks for your support

[@vijayalakshmiv9440]

@@KiranSagarFitness kandita support madtivi sir,eege holle information kodbeku sir neevu & thank you sir

[@prakashjakannavar5441]

Since I am not obes, I do regular exercise, I don't eat junk food even I don't eat wheat. Still am having gastric problem, I am under medication. Still I am not able to get rid of this problem

[@roopakrupa322]

Super 🙏🙏

[@raghuraghav1434]

Good tips bro 👍👌

[@KiranSagarFitness]

Thanks for watching

[@tanujakunder1663]

Nice kiran sir

[@KiranSagarFitness]

Hi Tanuja thanks 🙏

[@mutthurajmutthuraj8759]

Thank you sir

[@KiranSagarFitness]

Thanks for watching

[@mahaveerhanje4843]

Super sir

[@mohitk984]

T am Rama tank you doctor

[@karthikbhandary7835]

Nic one bro❤️

[@KiranSagarFitness]

Thanks for watching

[@ishwarishwar4756]

Sir please reply sir help me sir please reply oats eating good. and bad please tell me sir help me 🙏🙏🙏

[@KiranSagarFitness]

Yes oats are good option for breakfast

[@shivakumarkempaiah6827]

👌sir

[@amruthashivakumar542]

Thank you for this video brother 😊

[@KiranSagarFitness]

Thanks for watching

[@kavyashivaraj4423]

Thank you so much Anna.....nin Tara yaru helodilla...🙏🙏🙏🙏

[@KiranSagarFitness]

Thanks for watching

[@kavyashivaraj4423]

@@KiranSagarFitness ❤️

[@poornimadhruvakumar1027]

👍

[@KiranSagarFitness]

Thanks for watching

[@roopaks2634]

Hai sir

[@ishwarishwar4756]

Fat lose oats good sir please reply sir

[@smileysavitha7655]

So cute

[@hemuhs58]

ಹಸಿವು ಹೆಚ್ಚಿಸುವುದು ಹೇಗೆ pls heli enadru mediation heli

[@vijay3980]

Sir orange/lamon olleyadalva? Bisineer jote lemon kududre better alwa

[@KiranSagarFitness]

For what?

[@vijay3980]

@@KiranSagarFitness For Gastric and acidity

[@shammisanvi2624]

Karijira kududre vomiting sensetion aguthe.chomollian tea green daily kudithene adru gastric untu

[@jbabudevibujjibubly6463]

👍👍👍👏👏👏

[@shammisanvi2624]

Duty mugisi room hoguvaga 10aguthe fresh agi yenadru thinuvaga 11aguthe idke nivondhu sugestion kodthira plz

[@shilpanaveenshilpa6469]

Suppliments thogolodrinda side effect ediya sir

[@KiranSagarFitness]

What supplements?

[@vinuthav399]

Hi sir how r u
Nange Ede Nov thumba barthide ECG madsde enu problem illa but thumba novu adke enadru parihara idre heli

[@KiranSagarFitness]

Follow the video instructions

[@shammisanvi2624]

Nanu morning 1time black tea kudithidhe adru severe gastric untu

[@basavarajayyavk7419]

Anna diet matte exercise mado ondu app madi anna please 🙏

[@KiranSagarFitness]

Sure

[@sumashankar2793]

Sir empty stomach Banana thinnabhaudha

[@KiranSagarFitness]

Yes its ok

[@sitharanaveen3512]

Sir nange 2 year enda gastric problem ede. Countnue tablets thagothidini. Hene madudru gastric kadme agthilla. Thumba dappa agtha Edini. Endoscopy madsoke helidare. Endoscopy madsi treatment thagondre gastric kadme agutha sir. Enmarrige Girl Sir. Please salutations heli

[@KiranSagarFitness]

Follow the video

[@ranjuhshiri8162]

Sir nange uta I'll endru tindre retun baylli barutte

[@KiranSagarFitness]

Thats reflux

[@vijayalakshmiv9440]

Pregnant women 1 day li water intake estu tagobeku please Heli sir

[@KiranSagarFitness]

2 to 4 ltr

[@vijayalakshmiv9440]

@@KiranSagarFitness thank you so much sir🤝🤝

[@gireeshgireesh3300]

ನಾನ್ ಡೈಲಿ ರಾತ್ರಿ ಹನ್ನೊಂದು ಗಂಟೆ ಊಟ ಮಾಡಿ ಮಲಗುತ್ತೀನಿ ಅದುಕ್ಕೆ ಗ್ಯಾಸ್ಟ್ರಿಕ್‌ ಆಗಿದೆ..

[@anithaani3985]

👌sir nanna 85etthu nanu 1year inda work out daeit fallo madi15kg elisidini ega ene madidaru matte weit hilitane ella en madabeku heli sir pleas

[@KiranSagarFitness]

Watch fat loss series playlist

[@ranjitharaju7369]

Hi bro

[@KiranSagarFitness]

Hi

[@bhadrappakr6681]

sir namage gussa

[@bhanupriya600]

Sir black coffee kududre hotte kadme agutta ..wait loose agutta

[@KiranSagarFitness]

Watch diet plan video

[@prabhajesussongsphilip4100]

bro nange Gastric ahdre stomach doddadhaguthe

[@KiranSagarFitness]

Gastric video nodi

[@yamunajetty5217]

Gastric jasti idea

[@yamunajetty5217]

Online class hege tagontira

[@kiranjkuushi7040]

S̊i̊r̊ p̊h̊o̊n̊ n̊o̊ p̊l̊e̊ås̊e̊

[@ranjitharaju7369]

Diet chart madi bro

[@KiranSagarFitness]

It's already available in fat loss series

[@ranjitharaju7369]

@@KiranSagarFitnessOk bro

[@maheshbnm964]

Nange yavglu ತೇಗು ಬರುತೆ ಇರುತ್ತೆ

[@KiranSagarFitness]

That's GERD , will make new video

[@azarnadaf7067]

ಹೊಟ್ಟೆಯಲ್ಲಿ ಊರಿ ಆಗುತ್ತೆ ಬ್ರದರ್ daily 5 time toilet ಆಗುತ್ತೆ plz help ಮಾಡಿ ..

[@KiranSagarFitness]

Follow the video instructions

[@veenan3213]

@@KiranSagarFitness sir im intrest to loose my weight sir pls help me

[@hanu2180]

Thank you very much sir

[@rajugowri9854]

Thanks you sir

[@KiranSagarFitness]

Thanks for watching

[@yallappagolabhanvi8724]

Super sir

[@KiranSagarFitness]

Thanks for watching

[@smileysavitha7655]

Super

[@KiranSagarFitness]

Thanks

[@bharatimpatilpatil756]

Thank you so much sir

[@KiranSagarFitness]

Thanks for watching