LANGKAWI INTERNATIONAL HALF MARATHON 2024 | FINAL HM SHOWDOWN | SIMPLY THE BEST!
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- Опубліковано 14 гру 2024
- One of my most awaited events this year. There's not much to say, see the vlog yourself. What I can say is, SIMPLY THE BEST!
Thank you for watching my running journey vlog. I really appreciate your support!
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Tahniah bang! Video yang dinanti ni. Kalau saya boleh cakap sekadar apa saya boleh nampak thru video2 event abang, saya cadangkan lari je sekitar timing PB abang tu sebanyak kali mungkin sampai abang comfortable betul dengan effort tu before attempt sub-2. Nampak sini macam aerobically abang tak ready untuk pace sub-2 HM which is sekitar 5:39/km. Kena banyakkan easy run dan long run untuk improve aerobic capacity which abang dah tahu lah benda2 ni semua. Untuk panas tu, maybe boleh invest untuk shade running sikit if abang belum ada, believe it or not sangat membantu shade ni kalau kena lari time matahari dah pacak atas kepala.
Tapi apa2 pun as recreational runner, kita enjoy apa yang kita buat ni semua dah kira kemenangan. PB ni semua hanya bonus.
Goodluck bang PBIM dan untuk tahun 2025! Belum ada rezeki nak jumpa, kalau jumpa saya tegur. Sentiasa menyokong daripada belakang!
Thank you bro for detail analysis. Yup sooner or later sure somebody akan perasan pattern tu. Apa bro cakap tu mmg btol. Current body x ready nk go faster. By theory mmg tau cmna nk buat, just maybe not enuff or maybe not rite pn ye jugak😅.
Owh shade tu mmg ada. Cuma x sangka hari event panas cmtu sbb sbebelum tu kedah asyik hujan je😅🤣.
Tq bro for the wish. Hopefully PBIM ni dpt meet target😁. Insyallah one day kita akan berjumpa n tegur2 je. Jgn malu2😁. Tq bro for the info and analysis👍💪🏻
Salam Bro ,Tahniah for finishing , ok tu timimg. Member dari SG jumpa kat Zus coffee masa tu. Cuma dapat join 10k , slot 21km macam goreng pisang panas, sold out chop chop. Alhamdulliah dapat nak pentas open cat int . Running after 50s .Event closing 2024.
@@LeGermFreeSugar ah ya. Yg pakai baju cameron ultra 30km tu kan? Hoho. Tula, terkejut tiba2 orang tegur😅. Tq bro for say hi👍. Next year sy plan nk join Singapore Standard Chartered Marathon. Bleh jpe kt sana plak😁
@@rmrunner Ye Betul, hahaha, boleh Insha allah.
Thanks for the video bro saya lah tu... 25:55 ....this year cramp at finishing line. 😂
@@HusamuddinAbdulAziz ah nice memory. Next time bila da power bleh tgk balik video ni buat kenangan😁
Steady bro. Tahniah. Tahun depan wajib join ni. Vibe cun betul tgk.
@@ahmadfaaizmohamad2611 tq bro😁. Yup, kene try at least skali😁
Awesome event! Good luck at penang bridge!
Tq bro. Yup, lets hoep meet target this time😅
Congrats bro! Timing is always secondary, most importantly enjoy the event and i can see your love for running throughout! The entitlements super premium, first time see present so nice in a box. Really is premium event like you said. ahahah! Thank you as always for the subtitle.
@@stickyex yup, in terms of journey sharing i do this because i love it. But for running performance, always need to improve😅.
Yes, u also should come here next year. A few singapore runner also said hi to me during event😅.
No doubt this event is the most premium in Malaysia currently👍.
No problem. The subtitles always for my non-malaysian friend. Will put it. Unless i really dont have time😁. Thank you for watching bro😁
Good to see u abam. Keep on running
Tq bro😁. Keep on running👍
terbaik bang. tahun depan pasti join LIHM25 event yang sangat best
@@muhamadnorsyafizi5670 tq bro. Baik2. Tahun depan bleh join😁
tahniah..teruskan berusaha💪
Tq bro. Insyallah. Next year kene improve😁💪🏻
tahniahlah RM ,1k subscribers 💪💪💪
Tq bro. Alhamdulillah😁
@ Tahun depan kita berlari bersama di langkawi.ehh lupa nak pelawa,joham Terengganu Marathon 21 Feb 2025
@ insyallah jpe next year. 22 feb tu da register putrajaya night run😅
@ ooo ok good luck
@@AGH103 tq bro😁. Join event Terengganu nnt? Tgk mcm grand gak preparation dia. Ramai influencer and elite runner promo.
semoga dpt bertemu bro di event akan datang 😂
@@LovelyBlueLake-kx1dq insyallah. Kalo ada rezeki sure akan berjump gak😁
Wow. 🔥
Tq🤭🔥
sy ada tegur bro time 15:54 dalam pack 230 pacer 😀. Btw, comeback stronger bro!
Ah ok. Insyallah bro, will di better bext time😁
Aduh.bonk lg bro...huhu
@@MrAZDreamer another event, another bonk😅
congrats bro 💪🏻 jumpa di penang bridge ahad ni 🤟🏼
@@amirulamin4691 insyallah😁
doakan saya dan isteri dpt join tahun depan
@@mohdridduan1326 insyallah. Ada rezeki ada lah. Amiinnn
Tak ada hal bro..effort still count..nanti buat baru..🔥🔥
@@amirfadhli2864 begitulah nmpknya. Life goes on😁
@@rmrunnerjom 23 Feb KLCDHM..route miracle Bukit Tungku..😅
@ dah register putrajaya night run🤭
Betul bang dorg stat lewat sgt tu, cuaca langkawi panas bak hang 😂
Cuma saya ralat langkawi patut guna route yg tepi pantai, banyak jalan longway yg tepi pantai barulah jadi tarikan utama.
Kalo sekadar lari tepi bendang, tempat lain pon ada 😅 harap next route dorg kaji semula route
Sebab orang dtg langkawi mesti teringat pantai
Btol la tu. Poster pn tunjuk lari tepi laut😅cuma flag off tu mcn kene awal sket. Tp nnt x nmpk view😅
@rmrunner padahal dr dewan mahsuri tu kalo turn left je dah terus lalu longway tepi pantai.
Trafik pon kurg sbb situ bukan kawasan pack. Nape nk tarik juga masuk ke tgh pekan
@ yup, lalu tepi airport. Or menghala ke kereta cable. Tp jalan ke kereta cable tu byk monyet😅
Saya orang langkawi yang mmg dari 1st edition dah join so saya boleh bagitau kenapa tk boleh buat route tepi pantai. 1st, yg paling dekat is cenang and mmg jalan situ tak sesuai buat sebab 1 way and akan kacau tourist area plus takkan nampak pantai pun. 1st edition dah buat pun route tepi runaway airport tu tapi jalan tu bosan sikit so 2nd edition dah tukar route. 2nd, organizer mmg nak buat event ni as “runcation” dan dlm masa sama tunjuk keindahan suasana kampung dan sawah bendang. Kalau buat dekat cenang tu pun, mmg takkan nampak pantai. 3rd, diorang tak boleh nak suka suka change route dlm masa 5 tahun ni sbb last year dah certified by World Athletic.
@ ok, terima kasih tuan atas pencerahan. Its ok je sebenarnya. Cuma kalau ada peluang utk lari tepi pantai lg ok. Tp since road ni da certified, kita follow je. View pn lawa. Kalau nk lari tepi pantai, kene lari sendiri la jawabnya😅. Ok tq tuan. Insyallah next year sy join lg👍
apa2 pun tetap power.....terciduk tu biasa laaa
@@mohdazni8540 tq bro. Tula, asyik terciduk je😅
Baru start dah kne terjah… lawak lak
@@wahyusaktee terjahan paling awal setakat ni😅
Saya lah tu 😂😂😂
@ hoho. Tahniah kerana mencatatkan rekod terjahah paling awal🤣
@@rmrunner ahahaha 😅
ada ambik apa² barang tak letak balik tempat asal ke kat KM 14 tu 😅
@adjiz82 hmmm. Mcm xde. Maybe x bg salam kot masa lalu🤣
Ko start Aku dah habis lari Kt bypass 🤦🏻♂️,,patut bole tu sub 2 sebab Aku dah test kasut tu…hahaha..tip nak laju next time duk depan sikit..follow je org laju lama2 biasa
@@fazlysabri okc tq for the tips🤭
@ ok bye 👀
@@rmrunnersaya tambah…tips tu betul tapi tahu kemampuan diri…better study route sebelum race boleh tau strategy nak guna…bila pacing cari yang kita boleh ikut…listen to your body…
Kesilapan saya selalunya ego dan masa race tular strategy tamak dan x sabar
Salam kenal Bang trick atas tu mmg btl...☝️ Cuba try menyelit bhgin depan feel dia lain mcm Dan auto laju,motivasi tu lain mcm berbanding dkt blkng.Dah try trick ni,mmg menjadi...done follow strava bang👌
@ ok no problem..Kasi support aku n kalan aku ni..