Deep relaxing sleep music: Go for your deepest sleep yet. (3 hours) for Insomnia Help Calm Music
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- Опубліковано 4 чер 2015
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Розваги
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I suffer from extreme case of anxiety depression and insomnia I was given medication to take which made me violently sick and this allows to reach a state of peace I never thought possible for me thank you so much I have stopped taking the medication and now listen to your videos instead once again thank you from the bottom of my heart
You're a beautiful soul
Bless you
aww:) happy sleeping
You listen to me right now, having depression is only there if YOU want to be. You have a life like everyone else - You can make a difference, I know you can! Because I believe in you. Just think to yourself "I *can* make a difference.* Just try!
+RedactedGamez - Depression is a serious health issue, not a choice. smh...
Who else looked this up cuz they wanted to sleep
I'm a truck driver. Sleeping in the truck with this on with surround sound is amazing!!
Hey you yes you stop reading came here to sleep!!!
You*
Firecorn Animatons you told me off 😱
Firecorn Animatons fineeeee 😂
Firecorn Animatons
Ok i will
Btw i saw a billboard for internet addiction therapy today....
Firecorn Animatons the cat as ur profile is so cute!!! is it yours?
Left this on all night.
Slept like a baby.
Killed my battery on my phone.
Missed my alarm clock didn't get to work till 1 PM.
and was fired.
but I sure slept well thanks
LOL dang!
thanks
Sorry for your loss
Poor guy, I really hope you're joking.
use ur chrome cast
It's like im under the stars on a camping trip. Without the mosquitos
Who ever reads this comment may u be blessed and yr life filled with happiness ✌🏻✌🏻
May you also be blessed Unknown Devz
I'm so worried about a lot of things. If you are reading this, please send positive, healing energy my way.
Sending you warmth and positive vibes, Jaclyn.
I am going to try this i hope to have a lucid dream and discover the meaning of life.
That my friend is what shrooms are for !
Rab carn Q.
now why would you say that for no reason
I am always looking for new ways to relax , get better sleep , and change my mind without mind altering substance . thank you.
Why do so many people assume that a mind altering substance is a bad thing? Maybe that is the answer to life O_O 🕉
I have officially Today used this audio every night for 3 years! I have major insomnia and sleep paralysis Not since! Thank you!🙏🏻
Oh Beauty Queen. What a commitment
I'm a UPS manager and I don't get much sleep during the week. Last night I fell asleep listening to this and woke up fresh, happy and more alert than I have been in years! Tonight, I'm having my wife listen to it as well. Thank you, Jason!
I have a lot of joint pain and back pain from kidney disease, and insomnia. when I use this music, I fall asleep with no effort, and .i stay asleep for quite a while, and sometimes all night. Thank you for your presentation!
Helen Edwards,ufhf hub ttc hth dc hi
you and i would make a good team
One of the best. No super high notes, distracting key shifts to break the relaxation. Thank you.
Those cricket sounds were perfect!
ikr :)
hi
listened to this for the past two nights, helped to allow me and my hyper ass dog to calm down! I slept well too!
TheDreemchaser it helped me and My hipper ass brother to calm down
#Mefwa lol
hahah hyper ass dog😂😂😂😂😷
Me too! Only it was my cat. But it's been helping a lot
ditto!
6 years now and this is still my go to meditation whenever I struggle to fall asleep. And it works every time! I find it so soothing. Thank you, Jason, you are a blessing ❤️
Hi Ionesi, thank you for your support, and we hope to continue to provide you with meditations that you love on for many more years to come. Much love.
listen this every night. It has become part of my life :,)
So, goodnight to you all. And Merry Christmas.
You help me so much that i can't thank you enough omg my mom is crying she has never been this relaxed in years thank you really me and my whole family support you!!
peace to you to
Jason Stephenson - Sleep Music
I agree
Amiriyah Atwood :)
Please make an 8 hour version. I woke up at 2:00 and by 3:00 was looking online for something to help get me back to sleep. Thankfully I found this gem and was able to fall asleep. This was really awesome thank you!
this has literally saved my life
kathy marie How?
kathy marie - How are you doing?
Antoine Ashkar ejskrj3,dnbdrb@qqqkhhkh
it saved mine too, i was a bystander, just an average customer making a deposit when a group of masked thugs whipped out machine guns for their heist, luckily my quick thinking allowed me to play this youtube video, they all dropped their weapons and took a nap until the cops arrived. truly life saving!
i love that the music doesn't overpower the nature sounds! i think when the music is too loud in some of these videos it actually makes it harder to sleep. there needs to be more like this.
patricia gabriel - i agree too much melody or tunes that normally would be considered nice are disturbing. This monotone sound is far more hypnotic and drowsy :-)
of what
Agreed some of the videos keep you awake.
I'm a day sleeper. Its so hard for me to GET to sleep due to severe pain from an accident years ago. Ive worked 2nd & 3rd shift most of my 70 years. Once asleep I can usually stay asleep for about 3-4 hours since being retired. Man of my friends say they have same issue with sleeping since they have gotten older...I needed something to slow my brain down or to shut off wandering thoughts. I put this particular background in my saved music to help me sleep. It has helped me. I play it several nights a week. Im trying to use others also. For an unknown reason the consistency of the music has helped me greatly. . I believe the quietness and steady melodic piece is working the best. My hope is to be able to sleep for longer periods of time. If successful i will let u know. Thank you for the different sounds to try. I do turn the screen away. As any light makes it hard for. Most people. To fall asleep. So i dont need videos. I enjoy background videos for a. Power nap. Thank you again. No clinking,bells piano or other distracting noises. This piece is quite peaceful and serene , its somewhat haunting yet light and lilting to me. Till next time. Sami D.
It's midnight, I'm tired, I can't sleep, hopefully this will work.... :)
Same
Elsolra Saul yeah
Connor Dushney did it I am very curious😂😂😂
sleep cells healing
Elsolra Saul it's 5 am for my I don't know how but I have developed sleeping problems
I fell asleep in an instant, with my ear buds in.
Devin Green,That is weird you shoud not post that
Devin Green ouch! That always hurts my ears.
+Tamia Harris .....what? Why not?
Tried this last night. Actually... I had one hell of a deep sleep lol. This works great.
When I was just about to completely give up on ever getting solid sleep again in my life since it's was up near 17 years that I've been suffering with Insomnia tried tons of different meds and the best combination that ends up working like a charm Sleepy Time Tea and this God sent music! I'm so thankful for you and all that you share: ) I also love playing the same music for my child what a night and day difference with the both of us AGAIN THANK YOU FOR YOUR TIME AND CONSIDERATION TO HELP OTHERS
Holly Pattersonm
I came across this about a week ago while looking for relaxation "videos" & I love it! I've suffered from insomnia & nightmares for YEARS & like having "white noise" to help me fall asleep, but nith8ng has helped me to STAY asleep through the night....until this. I haven't slept so well in decades! I haven't had ANY nightmares since I started using this to get to sleep... NONE! I am so grateful to have found this. Thank you for sharing this with us!
I played these every night for my 1 and a half year old daughter who was teething and full of cold and it knocked her out.
HEY, YOU! YAH YOU! Quit reading in the comments section! You are supposed to be sleeping! J.k do as you wish! Sweet dreams and good night. (Or happy napping)
This one works yes 😴😴😴😴😴😴😴
This really helped me, I was having a really bad panic attack and now I feel tired and calm. thank you :)
+Christina W. I had a Panic attack a few months ago, which led to days without sleep, and even this couldn't get me asleep it was already to late by the time anything was done... i could not go to sleep... it lasted for 8 days in total. the panic attack.
+War of Lead smoke some good bud, get down the the root of whatever caused it and just try to have good vibes and thank whomever you believe in for another day Alive:) hope all goes well!
+Gabe Gooch Try rather to drink water and change your focus to like a mobile game or do some breathing exersices. Depends of the person but cannabis may just increase anxiety and make the panic attack worse. If i'm panicing, the last think i'd want is to be on some kind of substance. If u wanna smoke weed you need to have the right state of mind and be in a good company. But this is just my opinion, do what works for you best... :)
+Luukas pietiläinen yeah, it doesn't help me as much for anxiety anymore because, of the ever increasing THC content but, helps with my pain levels...
+War of Lead reiei
I've used this for about a month now and it still puts me to sleep in minutes, that is amazing!
Isabelle Chavez it's the same with me as well, it's sooooo relaxing and sleepy 😊😊 I LOVE IT
I listen to this soooo much!! It helps me relax and sleep when I’m sick and just helps me sleep in general
I've been battling with insomnia for almost 8 years now (only 23) and I have the hardest time falling asleep and staying asleep. Whenever I wake up in the middle of the night and this is playing, I immediately fall back asleep. This has become so vital to my sleep. Thank you for this.
The music is helpful for sleep. The sound of night-insects has made it every effective. This music really made me calm & lead me on the way of sleep. Thank you so much!!
Sweet dreams from Hawaii! Sleep tight everyone!
i had school so i had to go to sleep but i could not BUT THIS HELPED ME
DAVI
This was ridiculously effective. Was out like a light within 10 minutes and slept through the night for the first time in months
I USE THIS EVERY NIGHT IT WORKS YAS
ArcticWolfeFang 114 thx it works for me too lol
i listen to this every night and it helps my stress and anxiety. thank you!
i still listen to this ❤️
still listening
still
still
still
Even if I don't sleep I'm grateful for any bit of peace this gives me. I'm constantly tormented by thoughts of parasitic people. I've accepted that it happens to me and I'm not ashamed. they've eroded my sense of self but I'm still pushing along almost robotically. Anyway, this music will help a lot more if you open your soul, cease most thoughts and let it in.
know exactly how you feel- i must learn to think more like you.
accelworldfan I don't mean to be intrusive, but what do you mean by parasitic people? I have social anxiety and sometimes feel like people I don't want to further contact keep contacting me (random messages on social media, "hope your day is good" text when we're not even friends. That kind of thing?
when chips are down, know your not alone
accelworldfan I know exactly what you mean, I don't know how to get rid of these thoughts personally but it's good to know am not the only one in the world to feel this way
accelworldfan "tormented thoughts", I feels you. The peace shall come & forever stay :)
Thank you so much. Without this sounds I would have a harder time to fall asleep.
Nettida Netnakorn
this made my cat fall asleep with me lol
Stop reading the comments & fall asleep my dear. xx
Every night for months. Can’t live without it!
My daughter struggles with nightmares and sleep anxiety. Tried this tonight and she calmed down in minutes and fell asleep very quickly. Thank you for sharing this music! This has been a God-send 😊
Wow I listened to this last night and I had semi lucid dreams... Amazing! Definitely gonna try this again
Shut down this big, beautiful and dynamic brain of mine. Groovy.
Don't usually write on these things but had to leave a review. This video is my life saver if the kids hubby or myself ever struggle to fall asleep putting this on always does the trick I don't think.ive ever got past the hour mark! So thank you for a good night's sleep 😀
I couldn't sleep on my uncomfortable bed for the past 2 seasons and now with this music, I don't even realise the bed is there so BIG thanks.
Sweet dreams from Ohio
thank you for making this wonderful sleeping music i sleep everyday with it .
Thank you, this track is perfect.
Helps me every time.
I am not insomniac.. but sleeping in day with so much surrounding neighborhood noise it was very very hard for me to sleep. Without sleeping I was not able to get my body move in workouts and in night shifts. Thankyou so much for all your meditation relaxing music I sleep deep sleeps. And yes this one is the best one till now. Sorry I don't get time for all music to listen.but out of all I have ever listen this one was very very pleasant
I use this every Sunday before school the night I used to never be able to sleep on !!❤️
Omg slept like a baby thank you for this my brother recently lost a loved one and this helped him sleep thank you
The crickets and the music are perfectly balanced. The chirping is so faint and relaxing, which is awesome because usually people over do it with the background noises. All in all I give it 9 sheep 🐑 out of 10. Fell asleep in 10 minutes. Thank you
helps me sleep and calm my terrible anxiety I have
Goodnight from California💕😇🌙
Jason Stephenson - Sleep Meditation Music dude I'm in Australia too bruh😃
I use to have to take prescribed sleep aids. Horrible night sleeper-I just can't freaking sleep properly-until I'm utterly exhausted. This actually helps! I have the most intriguing dreams. I rarely dream-rarely reach rem sleep. This helps; I can't believe it does. Thanks!
I began listening to this expecting nothing and within 1/2 I began to fall asleep. It was like Anesthesia, very powerful and something I honestly didn't think would "work"...Thank you! Just 1/2 hour seems to make me very drowsy, forgetting any anxiety and wanting to close my eyes. I will be recording this. Namaste!
This helps my insomnia every night. Thank you.
I was almost fired because I overslept for 3 whole hours! :D
Cant complain tho, this thing works like charm!
THANK YOU!
Lol
Jason Stephenson - Sleep Music yeah it was hard to explain haha
thank you so much. I use this when im studying and i need a power nap to fall asleep quickly
kaila gracey dont do that ot will make u fall asleep in less then 2 mins trust me i tried and i failed 😫 WHOPAM BIG FAT F FOR THIS but i like it its sothing oh and for no confution the f was my tast results cus i studeid listining to this and i fell asleep 2 mins throure! 😅 lol i relly like it!
Thank you for the advice lol, but i meant that i use it when i need to power nap so that i can focus while studying. it puts me on my ass
+The best gamer ccjdblyax rvijv gf ukicr7zul hi ii
kaila gracey 🤓 yeh
Goodnight from he USA🇺🇸
I am a student who, (like most others in my classes), suffers from sleep deprivation and this is helping me so much! Thank you Thank you Thank you Thank you!! Amazing how much better you treat your friends, get better grades, and feel good with a proper sleep!
i only sleep for two hours but this made me sleep until the afternoon
music Aznavour youtube
It helped when I was sick
thank you
I 'll give it a shot I'm sick as well.
this by far my favorite!!! I love the deep tones. I looooove it!!
I'm from Philadelphia USA.Thank you so much🙏🙏🙏🙏🙏
I love the deep, low sounds of this one. Very soothing. I'm glad I found this. Thank you, Jason. Your work will always be appreciated. 💙
I never listened to these kind of things before, this is awesome.
+Jason Stephenson your music is just relaxing i fell into a deep sleep
will this work on my plants to make them grow better?
Antking1117 most definitely, of course, very much so
Floe sho I'm sensing sarcasm am I wrong?
Noveske Any videos for decreasing the size of a cock? I'm so tired of forgetting to hold it up high enough to. keep it from dangling into the cold water when I'm groggy and need to "shed a tear" in the middle of the night. Impossible to get to sleep whenever this happens.
I listen to this all day and all night
Im an insomniac and this works in minutes! I just wish it had an 8 hour version because I often wake when it stops. Don't understand how or why it works but it does. I also feel more rested because I do get into a deep sleep .❤️💤💤💤💤
if you right click the video there is a 'loop' option that allows the video to start playing as soon as it finishes so you dont have to worry about it ending
just make sure autoplay is off
I only slept t2 hours and I feel great hb; jhgyjhfgjcvjfgjfvbfbvfb.
sorry fell asleep on my keyboard
Lacy Reeves download it using a downloader app on your phone and put it on repeat.
Don’t fight or push away what you feel. You feel what you feel and it is perfectly ok. Accept it, love it, surrender to it. Know that you are courageous and part of the light that this planet is headed toward. Sending love and peace and for you tonight💜
Sending you love too.
I became addicted, listen to it every night 🌙 😴
omg this helps me get through the night without my shoulder increasing its pain the whole night!!!
Good night everyone!!!
namaste ..wonderful experience , thanks for sharing love and peace for all.
GREAT DELTA SOUNDS..THANKS..
Superb relaxing energy...even the animals come around when it’s playing.
This is the best music ever I fell asleep in under 5min 💯💯💯
I give you great honours of comments
Jason Stephenson
i fell asleep in like 4 mins and when i woke up for school i was all hiped up and not even one bit sleepy at school :D
Dear Jason, I went through panic attacks about 3 months ago.. Every night since then I have been taking a brain evolve supplement, meditating before bed while listening to this. Always wanted to comment and thank you for this amazing sound that helps me sleep. So from my entire heart and happy soul, Thank you! :)
Q
I live in the city and rarely get to hear the sounds of nature. thanks
I think so cool when i fall asleep but in whatever moment I wake in the night and I hears the music playing yet, is magic.
Thank you Jason for providing such a splendid escape for all of us. I’ve followed you for a while now but never commented before, incredible work.
For over a year I've suffered from hypnophobia, it got better after I started listening to Ludovico einaudi before sleeping, but I had wished I had found this earlier. I listened to it before going to sleep yesterday and I fell asleep instantly, I was utterly amazed when I woke up by how good a sleep that was.
Thank you so much for this!
Your music is such an inspiration for us. Thank you.
So very calming, I have such better nights listening to this beautiful sleep meditation (and my other favourite is floating with the stars) many thanks 🙏🏻
I like this video I'm interested in Lucid dreaming, Astral projection, & out of body experiences.
Robertson Natividad I think I had O.B.E before not sure I had sleep paralysis lots of times.
TheLordshinnok sleep paralysis sucks big times .
i wish i could experience it once
TheLordshinnok imagine having sleep paralysis while listening to this DX...
jonyturbo1 me too! I try all the time but I guess not
I listen to it and slept for 11 hours straight I had never done that before
amazing I sleep and wake up and if I keep listening this music I sleep again, what power this music has in the brain,THANK YOU SO MUCH.
This is pretty amazing music. I've been "listening" to this soothing meditative music while doing other things with my brain and body combined, and yet I see some good results in terms of physical vitality, and I don't think that has anything to do with my preconceived beliefs about music therapy. Carefully and cleverly and artistically composed music like this has very deep therapeutic & calming and even spiritualistic kind of effect that we may not even understand.
Thank you Jason for creating and uploading this on youtube.
Goodnight from Wales. I have used this for over a year and it still works. Huge thank you xx
Really I need stop of read the commentaries and... you too 🌚
Fr😂
That what i do all the time tho😂
Your profile pic 😍 lol
Karl's nakeway
I love your heart ❤️
AMAZING!!! I listen it every night and i'm sleeping at least 5 hour!! Thank you!!!
Love the percussionist cricket! He really knows how to hold a beat. XD For real though, love the ambiance.