Haha! They gotcha! Misspell words on your thumbnail, or in your title = More ENGAGEMENT It’s UA-cam 101 My muscle groth has been good over the past few months. 🤣
This popped in my head when y'all were talking about water and speaking to it. Proverbs 18:21 "Our words have the power to build people up and give them life or tear people down and bring them death."
Hands down, best podcast in fitness! I love the way you guys cover studies like this and explain them in simple terms. So helpful! And then to top it off, I love how you cover other topics in an entertaining and educational way. I always look forward to Mind Pump! Thank you!
@richardrut Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
Caller 1: I had a TBI in 1995. I have similar issues. You CAN remap your brain and CNS. It takes time. The advice given is good. I would also suggest rotating as many approaches and exercises as possible so you can keep challenging your system to find new routes through your brain. You have to train the system to reroute the signals. Acupuncture for the tight muscles along with magnesium.
I love listening and watching this podcast, learn and laugh so much. Also hearing the same messages is reassuring and making sure I stay on the right path with my fitness journey and not deviate at first hurdle
I absolutely love the studies on words in relationship to water and plants. I actually started talking to my house plants and they are flourishing now! (I did not have a green thumb before)
You guys are great! I've only been watching for a couple months but have learned so much in this time and am excited to continue learning as I am working my way to being a Certified Heath/Life Coach! Thank you so very much for all you guys do!
Omg I had a similar experience to Justin cutting a rotten part off a sweet potato. It bleed a lot for atleast 12 hours. It was Thanksgiving so I rode it out applying pressure and resting. It grew back and I was back to normal after about 10 days.
Reading Dr Hymans book and he talks about this. Most of what he says in alignment with the message you share on the podcast. I would love for you guys to have him a guest.
On the topic of words, your first discussion talked about the effects of positive and negative words. I think curse words put that same negativity out there. As a Christian, it's not coming from a place of judgment, but to speak kindly to be encouragement to people around me.
Good morning 🌞 I love the show ( been binge watching to catch up) I love what I learn from everyone. Winning some.education would be awesome for me to help others. I teach a boxing class, train and also teach a silver sneaker class!
I made a video on Sonoluminescence, it's fascinating and an ancient technology for sure. Also that book they're talking about is The Hidden Messages in Water by Masaru Emoto. The way Justin thinks is the same line of thought I had come to. If that seems interesting look into the Zinc Spark of conception. Love hearing this here! I'm a huge fan of health and fitness and mysteries of the world.
What's up, guys. Currently running Anabolic [week4]. Complete newb so I probably can't handle Powerlift😅 so someone else can win. After listening to your chat with Gabby, I think I must admit I'm going too hard on trigger sessions. I'll chill. Also, we're gonna need an update on Justin's nubby finger. Sal sent me when he started talkin bout 'maybe it'll grow back tough...' like Justin could just regenerate a body part like a Starfish or Deadpool or something .. 😂 Another great episode. Thanks, guys.👊🏾
Lactobacillus reuteri and bacillus coagulans help with muscle. I’ve been making yogurt with these strains and love it. Dr William Davis’s book “super gut” for reference
OMG when your talking about the poison oak stories this took me back to when I was 17. Me and two friends bought a case of king cobra 40oz bottles. ( 12 cobras) and we were shitfaced and made a fire and the material we were burning we thought was just brush we were ripping it off the side of a hill all night from probably 1am-4am and the next day when we woke up and sobered up a bit realized it was poison oak 😮. Not only did I have breathing issues for a couple months but 2-3 weeks of poison oak from head to toe EVERYWHERE!!!! Balls, face, hands, butthole, legs every crack and crevice you can think of! That sucked so bad
I’m just finished day 2 foundation workout yesterday from week three of Anabolic pre-phase and my back has already exploded. I’m afraid I’ll end this program looking like a turtle 😅
I think you are wonderful empathetic men:: I see that you love your wives and children.: and I love that about you.. And I can see that you are men of Faith.: You are kind, lighthearted and kind.. You educated about fitness and health in the most entertaining way, but with great substance.. I agree with you let your light shine with love and compassion… And yes words have power… Words can bless or not… The scripture has much to say about Words… God Bless you and your family.. For all good gifts come from above..
When my son was diagnosed with SIBO, I had to send in his poop sample. Had to collect it on a plastic tray and put it in a medical like prescription bottle and had to be delivered within 24 hours. My husband was no help, gag issues. Here comes mom, rescuing the day. Not fun at all.
@Justin, I swear by dawn dish soap! I get horrible poison ivy and washing in the shower with dawn dish soap does an amazing job of breaking down on the oil
Hi Mind Pump team! I have a question so I'm about to start my first reverse diet and I was wondering if while in a surplus if I can focus most of my training on strength but adjust the rep/rest ranges to train a couple muscle groups for hypertrophy?
Nick…were you ever checked for Lyme or other viruses? I’m in a similar situation which started with a virus in 2012. An old Lyme infection did show in the blood work. No answers as well. It’s been a long lonely tough journey with minimal help. I just keep looking for answers and pushing through.
You're not alone, I had a similar issue since 2010. All the Doctors that I went to said it was a stress stroke, but I think there's more to it. I get some deep tissue massages once in a while which helps with the tight muscles.
Wait a healthy gut helps you build muscle? A healthy gut probably can absorb and utilize nutrients and minerals better. Its only logical for me. I take AG1 every morning. By itsef it isnt going to change everything but its a huge help i dont think i have been constipated for over a year now!
Probiotics are no joke! My wife had constant blotting and TERRIBLE smelling breath. Probiotics made a huge difference! I hope this topic becomes common knowledge
This is mine and daughter's favorite way to make a parfait! Homemade Greek yogurt, kefir, berries, cinnamon, crushed walnuts, and a little bit of vanilla protein powder..
Back in the day we swapped my cousins whey powder with calf starter for bottle fed calves and HE got significantly bigger. It was a prank but he swears by it for size and strength
Of course Justin has a cheese related injury lol. On the tiger balm topic, when I was in basic training we had to go through the tear gas chamber. Absolutely miserable, so I got through and about 5-10 mins after I used the restroom. Well apparently I had some of the tear gas on my hands because my junk was burning by the time I was done peeing. So I was in a completely other world of pain for about 5 mins after that.
Of course testing the grip and the ability to walk backwards, especially uphill, are great markers of longevity, so are your hormone health markers AND your gut health markers. People never think about the gut but when their gut is aching them, they...they, they say it's their stomach... 😂😂😂
thumbnail says muscle groth 😆 just in case you didn't know lol
MUSCLE GROTH!!
Haha! They gotcha! Misspell words on your thumbnail, or in your title = More ENGAGEMENT
It’s UA-cam 101
My muscle groth has been good over the past few months. 🤣
First thing I noticed too
They took the W 😂
Growth+Health=Groth.
This popped in my head when y'all were talking about water and speaking to it.
Proverbs 18:21
"Our words have the power to build people up and give them life or tear people down and bring them death."
Hands down, best podcast in fitness! I love the way you guys cover studies like this and explain them in simple terms. So helpful! And then to top it off, I love how you cover other topics in an entertaining and educational way. I always look forward to Mind Pump! Thank you!
I just want to say that I’m able to have my dream body because of your channel🎉. Thank you for sharing all the knowledge you’ve been through.
@richardrut Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
Finally got Personal trainer. Immediate requirement was does he listen to Mind Pump! 🤣🤣🤣
Yes he does. I’m pumped. 🙌🏼. We start today,can’t wait.
Awesome!
@@MindPumpShow what peptides are you personally taking at this time that you feel has made a positive impact on your life
Comment for the algorithms... then bed... then digest the full episode tomorrow.
As usual, you guys nail it. You are one of two that are my favorite for USEFUL strength and health information.
Thank you 🙏🏻
I really enjoy both Jordan and Destiny 🎉🎉
Caller 1: I had a TBI in 1995. I have similar issues. You CAN remap your brain and CNS. It takes time. The advice given is good. I would also suggest rotating as many approaches and exercises as possible so you can keep challenging your system to find new routes through your brain. You have to train the system to reroute the signals. Acupuncture for the tight muscles along with magnesium.
Thanks for doing the Q&A on your show. They are extremely helpful!
I just started phase 2 of Anabolic and I am loving the program so far.
Sweet!
I love listening and watching this podcast, learn and laugh so much.
Also hearing the same messages is reassuring and making sure I stay on the right path with my fitness journey and not deviate at first hurdle
Pumping minds to pump body GROTH!!! Great show!
I absolutely love the studies on words in relationship to water and plants. I actually started talking to my house plants and they are flourishing now! (I did not have a green thumb before)
You guys are great! I've only been watching for a couple months but have learned so much in this time and am excited to continue learning as I am working my way to being a Certified Heath/Life Coach! Thank you so very much for all you guys do!
I thought GROTH was something new Sal found in a study 😂
😂😂
MUSCLE GROTH!!! 💪😎
I am Groth! 😂
GIVE ME MUSCLE GROTH!
Omg I had a similar experience to Justin cutting a rotten part off a sweet potato. It bleed a lot for atleast 12 hours. It was Thanksgiving so I rode it out applying pressure and resting. It grew back and I was back to normal after about 10 days.
Muscle Groth is my favorite Metal band \m/ (yes we will stop ragging on you guys now, i promise) and yes, turn ON notifications ;)
Reading Dr Hymans book and he talks about this. Most of what he says in alignment with the message you share on the podcast. I would love for you guys to have him a guest.
On the topic of words, your first discussion talked about the effects of positive and negative words. I think curse words put that same negativity out there. As a Christian, it's not coming from a place of judgment, but to speak kindly to be encouragement to people around me.
7 years later, and your info never disappoints!
This is really great information for people. It reminds me of the “by Hippocrates, “ all diseases begin in the gut”.
I also cut my finger like Justin, now I have just a little scar tissue 😅
Good morning 🌞 I love the show ( been binge watching to catch up) I love what I learn from everyone. Winning some.education would be awesome for me to help others. I teach a boxing class, train and also teach a silver sneaker class!
I made a video on Sonoluminescence, it's fascinating and an ancient technology for sure. Also that book they're talking about is The Hidden Messages in Water by Masaru Emoto. The way Justin thinks is the same line of thought I had come to. If that seems interesting look into the Zinc Spark of conception. Love hearing this here! I'm a huge fan of health and fitness and mysteries of the world.
I clicked on this because there was a typo in the title.
I listen to y’all anyway, but very effective technique guys 😉
Awesome! Thank you!
Have you guys done any podcasts recently on joint pain?
Props to my man Oleg for doing his homework and translating his measurements into the freedom units
🇺🇸😂
What's up, guys. Currently running Anabolic [week4]. Complete newb so I probably can't handle Powerlift😅 so someone else can win. After listening to your chat with Gabby, I think I must admit I'm going too hard on trigger sessions. I'll chill. Also, we're gonna need an update on Justin's nubby finger. Sal sent me when he started talkin bout 'maybe it'll grow back tough...' like Justin could just regenerate a body part like a Starfish or Deadpool or something .. 😂 Another great episode. Thanks, guys.👊🏾
Lactobacillus reuteri and bacillus coagulans help with muscle. I’ve been making yogurt with these strains and love it. Dr William Davis’s book “super gut” for reference
Thanks for sharing!
As an advanced lifter I saw some unexpected strength gains after drastically increasing my Greek yogurt intake. I’m thinking this may be why!
Another great podcast from a great group of guys! 💪🏼
Much appreciated!
Awesome episode as usual! had a lot of GROTH in this one.
OMG when your talking about the poison oak stories this took me back to when I was 17. Me and two friends bought a case of king cobra 40oz bottles. ( 12 cobras) and we were shitfaced and made a fire and the material we were burning we thought was just brush we were ripping it off the side of a hill all night from probably 1am-4am and the next day when we woke up and sobered up a bit realized it was poison oak 😮. Not only did I have breathing issues for a couple months but 2-3 weeks of poison oak from head to toe EVERYWHERE!!!! Balls, face, hands, butthole, legs every crack and crevice you can think of! That sucked so bad
Is Groth a new supplement I don’t know about?
Another great eposide. Always some good nuggets.
Glad you enjoyed it!
I swear you tube is hiding me this channel, it doesnt pop up for months i have to searched it
I’m just finished day 2 foundation workout yesterday from week three of Anabolic pre-phase and my back has already exploded. I’m afraid I’ll end this program looking like a turtle 😅
Great information! Gut health very important!
Absolutely
I think you are wonderful empathetic men:: I see that you love your wives and children.: and I love that about you.. And I can see that you are men of Faith.: You are kind, lighthearted and kind.. You educated about fitness and health in the most entertaining way, but with great substance.. I agree with you let your light shine with love and compassion… And yes words have power… Words can bless or not… The scripture has much to say about Words… God Bless you and your family.. For all good gifts come from above..
The next thumbnail should be a shot of Doug's face when heard Sal say: "turn OFF notifications" 😂 yall still the best, boom! 💪🏽
The first thing I ask in the gym, “ do you listen to MindPump??”
Just ordered Seed. Thanks for another great podcast ❤️
Hope you enjoy it!
What if it helps by increasing the efficiency of nutrient absorption by bettering the gut health?
Always dropping gems
when Justin goes factoid, it's mind blowing.😂
I come for the Mind Pump and the body pump but I stay for the entertainment!
Gonna have to rebuild those fretboard calluses Justin
Definitely give me muscle growth 💪🏻
Love you guys!
When my son was diagnosed with SIBO, I had to send in his poop sample. Had to collect it on a plastic tray and put it in a medical like prescription bottle and had to be delivered within 24 hours. My husband was no help, gag issues. Here comes mom, rescuing the day. Not fun at all.
Best part of my morning💪
Enjoy!
8:59 I took Seed probiotics and it messed with my hormones. I was miserable for about a month or two. 😩
@Justin, I swear by dawn dish soap! I get horrible poison ivy and washing in the shower with dawn dish soap does an amazing job of breaking down on the oil
What is the best probiotic to take? 9:39
Hi Mind Pump team!
I have a question so I'm about to start my first reverse diet and I was wondering if while in a surplus if I can focus most of my training on strength but adjust the rep/rest ranges to train a couple muscle groups for hypertrophy?
So is something like Seed better than Kiefer or kimchi or other probiotic foods? 🧐 thanks for the show guys❤
Great video.
When I training and having gut problem my workout is shitty. I'm other person when I have gut healthy. : )
💯
Fascinating!! Is there a particular probiotic that's best?
Whats the best probiotic and prebiotic supplements
WHERE CAN I FIND THIS GROTH!?!? TELL ME NOW!
It’s at the gym
Nick…were you ever checked for Lyme or other viruses? I’m in a similar situation which started with a virus in 2012. An old Lyme infection did show in the blood work. No answers as well. It’s been a long lonely tough journey with minimal help. I just keep looking for answers and pushing through.
You're not alone, I had a similar issue since 2010. All the Doctors that I went to said it was a stress stroke, but I think there's more to it. I get some deep tissue massages once in a while which helps with the tight muscles.
Wait a healthy gut helps you build muscle? A healthy gut probably can absorb and utilize nutrients and minerals better. Its only logical for me. I take AG1 every morning. By itsef it isnt going to change everything but its a huge help i dont think i have been constipated for over a year now!
Are any of you guys on TRT?
How many billions should we look for in probiotics? Do we need prebiotics too? Do we take probiotics year round, every day or do we cycle on and off?
Probiotics are no joke! My wife had constant blotting and TERRIBLE smelling breath. Probiotics made a huge difference! I hope this topic becomes common knowledge
Congratulations to your wife and nose!
@@MindPumpShowThx 😅
Kefir yogurt + protein powder, broke mans combo
This is mine and daughter's favorite way to make a parfait! Homemade Greek yogurt, kefir, berries, cinnamon, crushed walnuts, and a little bit of vanilla protein powder..
And I'm a broke woman so I make both kefir and yogurt lol
New running joke on the podcast: “Who cut the cheese” 🧀
what about yogurt with active cultures versus these supplements
Boom
💪🏿Tuesday means LEG DAY! For me, anyway. 💪🏿
😂 i wasn't ready for freezer poop and finger cheese this morning at the gym!
😂
I love that I’m on my lunch break as y’all start talking about poop 🥲🙃
🤘🏼 💩
The discussion of mailing your poo sent me 🤣
😂💩
what is the best rep range for muscle groth???
Whatever one you aren’t currently doing
damnit!!
Not sure what “Groth” is and not sure I want it.
Oh yeah you want it
Back in the day we swapped my cousins whey powder with calf starter for bottle fed calves and HE got significantly bigger.
It was a prank but he swears by it for size and strength
😂
Growth? Someone forgot the “W”
Call it growbiotics
23:34 remember it was the Titanic being how those Bankers died
Is Gabby from Nevada actually the girl from Modern Family in disguise?
Of course Justin has a cheese related injury lol. On the tiger balm topic, when I was in basic training we had to go through the tear gas chamber. Absolutely miserable, so I got through and about 5-10 mins after I used the restroom. Well apparently I had some of the tear gas on my hands because my junk was burning by the time I was done peeing. So I was in a completely other world of pain for about 5 mins after that.
Muscle growth
It’s a typo guys chill out
Of course testing the grip and the ability to walk backwards, especially uphill, are great markers of longevity, so are your hormone health markers AND your gut health markers. People never think about the gut but when their gut is aching them, they...they, they say it's their stomach... 😂😂😂
Wasn't super glue invented during "the war to end all wars" by the military for wounds specifically?
I NEED MUSCLE GROTH!!!!!!
We all do lol
Put the clip with Kate in SLO MO. The ring is still on her finger, it's not A.I. sorry but I still see the ring.
Same. It definitely never disappears
Everything begins in the gut.
Pick me for the Maps Powerlift giveaway please!
Entered!
I may rethink sushi now😂😂😂
Call it four finger death Punch
I don't really have a comment, but I do want to know why Adam touts chicken thighs over chicken breasts.
Very glad I’ve never eaten sushi.
Less and less “gut flora diversity” or “ microbiome gut diversity” could be what you were looking for Sal
Tell the first caller to get on dr yahki awakened page
Justin trying to be Tony Iommi 😋