7 Ways to Maximize Misery 😞

Поділитися
Вставка
  • Опубліковано 30 тра 2017
  • Adapted from How to Be Miserable by Randy J. Paterson PhD: www.amazon.com/How-Be-Miserab...
    VERY IMPORTANT FOOTNOTE: • FOOTNOTE † : 7 Ways to...
    Special Thanks: Randy J. Paterson PhD
    www.randypaterson.com/
    Patreons:
    Mark Govea, Thomas J Miller Jr MD, Bob Kunz, John Buchan, Andres Villacres, Nevin Spoljaric, Christian Cooper, Michael Little, Ripta Pasay, Tony DiLascio, Richard Jenkins, Chris Chapin, Saki Comandao, Tod Kurt, Jason Lewandowski, Michael Mrozek, Phil Gardner, سليمان العقل, Jordan Melville, Martin , Steven Grimm, rictic , Ian , Faust Fairbrook, Chris Woodall, Kozo Ota, Colin Millions, Guillermo , Timothy Basanov, Chris Harshman, ChoiceMechanicalDenver.com , Donal Botkin, David Michaels, Ron Bowes, Tómas Árni Jónasson, Mikko , Derek Bonner, Derek Jackson, Orbit_Junkie , Alistair Forbes, Robert Grünke (trainfart), Veronica Peshterianu, Paul Tomblin, Travis Wichert, chrysilis , Ryan E Manning, Erik Parasiuk, Rhys Parry, Maarten van der Blij, Kevin Anderson, Ryan Nielsen, Esteban Santana Santana, Dag Viggo Lokøen, Tristan Watts-Willis, John Rogers, Edward Adams, Leon , ken mcfarlane, Brandon Callender, Timothy Moran, Peter Lomax, Emil , Tijmen van Dien, ShiroiYami , Alex Schuldberg, Bear , Jacob Ostling, Solon Carter, Rescla , Andrew Proue, Tor Henrik Lehne, David Palomares, Cas Eliëns, Freddi Hørlyck, Ernesto Jimenez, Osric Lord-Williams, Maxime Zielony, Lachlan Holmes , John Bevan, John Lee, Ian N Riopel, AUFFRAY Clement, David , Alex Morales, Alexander Kosenkov, Elizabeth Keathley, Kevin , Pierre Perrott, Tadeo Kondrak, James Bissonette, Jahmal O'Neil, Naturally Curious, Nantiwat , Tianyu Ge, Kevin Jeun, Jason Ruel, JoJo Chehebar, Danny Lunianga Xavier, Jeremy Peng, Jennifer Richardson, Rustam Anvarov
    Music by: www.davidreesmusic.com

КОМЕНТАРІ • 23 тис.

  • @user-dz9gt3hr1m
    @user-dz9gt3hr1m 3 роки тому +81684

    I just realized I've done all of this without even studying. What a natural born sailor I am

    • @ScttSt_vocals
      @ScttSt_vocals 3 роки тому +696

      Что сказать, сочувствую тебе, однако в том ты не одинок, товарищ.
      Начни же свой пуиь к светлому будущему с чтения трудов батюшки нашего Ленина.

    • @Male_Parent
      @Male_Parent 3 роки тому +225

      Same

    • @Need_a_Creative_Name
      @Need_a_Creative_Name 3 роки тому +122

      Same.

    • @saturnine3726
      @saturnine3726 3 роки тому +88

      Same

    • @amatura5854
      @amatura5854 3 роки тому +170

      @@ScttSt_vocals Ты ок?

  • @masondavid7201
    @masondavid7201 5 років тому +3135

    1: Remain active
    2: Sleep on a schedule
    3: Limit your screen time (or at the very least, use blue light filters)
    4: Ignore the media and social media
    5: Set specific, measurable, actionable, responsible, time-bounded, smart goals
    6: Do not pursue happiness, but rather pursue a higher sense of self, and to fulfill yourself
    7: Be logical and reasonable, not impulsive
    Alright, better life, here I come! Thanks CGP Grey!

    • @emyl1999RO
      @emyl1999RO 4 роки тому +144

      Sounds more fun when you use reverse psychology. :)

    • @DiversionG
      @DiversionG 4 роки тому +59

      You weren't supposed to do that but let me follow the same path

    • @yourboiwood7031
      @yourboiwood7031 4 роки тому +37

      Wait.. that's illegal

    • @davranbekrozmetov9425
      @davranbekrozmetov9425 4 роки тому +8

      Have you failed yet?

    • @kangz8030
      @kangz8030 4 роки тому +60

      Wow what an idiot literally the opposite of his good tips

  • @jeniffer7799
    @jeniffer7799 Рік тому +7360

    "Be well informed, while doing nothing."
    This hits a little too hard.

  • @mr.blueitachi5258
    @mr.blueitachi5258 Рік тому +37734

    My dude literally explained my life without missing the tiniest detail

  • @StoneMountain64
    @StoneMountain64 7 років тому +20861

    PRO TIP: if your allroom is in your parents basement, you don't even have to pay rent

    • @averytaylor7823
      @averytaylor7823 7 років тому +1095

      But paying rent helps to maximize misery???

    • @DarkNia64
      @DarkNia64 7 років тому +357

      StoneMountain64 I can do you one better. I live in a shed in my grandma's backyard.

    • @TheGingey
      @TheGingey 7 років тому +411

      Matthew Taylor both paying and not paying rent have advantages. Depending how much you pay you can be left with very little money so you are unable to do anything, plus work can leave you exhausted so you won't do anything anyway.
      Not paying rent leaves you without a weekly goal "make this much money", it doesn't force you to get a job which is a distraction and most of the time provides human interaction, you are also not paying for your own basic needs which can make you feel worthless.

    • @qwerty-2881
      @qwerty-2881 7 років тому +17

      sounds familiar

    • @boxieracorn8445
      @boxieracorn8445 7 років тому +26

      Enemy depression spotted

  • @deadturret4049
    @deadturret4049 3 роки тому +26360

    well then. this has been an unexpected wake up call.

  • @barbaraann7610
    @barbaraann7610 Рік тому +19796

    This guy helped me more in 6 minutes than my therapist did in 3 years!

    • @whatisahandle221
      @whatisahandle221 Місяць тому +170

      Hope you’ve either got a better life, a better therapist, or better life coach.

  • @theweeklygouigoar4135
    @theweeklygouigoar4135 Рік тому +11035

    Watched this video a couple of month ago - fixed my sleep cycle, started doing my work in the library not my room, set realistic measurable, started exercising more and stopped worrying so much about things I couldn't change. I'm quite happy and am feeling a lot better than I was before - thanks for the video.
    I think portraying it as 'do this to maximise sadness' rather than 'don't do this to be happy' makes the message a lot more palatable and lets it sink in easier

    • @whatisahandle221
      @whatisahandle221 Місяць тому +25

      Checkout Oprah and Arthur Brooks “Soul Soup” discussions about their book, How to Build the Life you Want.
      (Or, just read Arthur Brooks column of the same name in the Atlantic.)

  • @williamharper8745
    @williamharper8745 3 роки тому +18289

    Cleaned my whole house just to spite you. It took 8 hours and now I'm even more unhappy.

    • @rayenaouadi3190
      @rayenaouadi3190 3 роки тому +2676

      yea but now you're unhappy in a sparkling clean house, and that's something

    • @eimearmcdnagh1853
      @eimearmcdnagh1853 3 роки тому +547

      Ever been unhappy with a clear window?

    • @megasbaladoros
      @megasbaladoros 3 роки тому +378

      Kudos for the brilliant approach of #4 USE YOUR SCREEN TO STOKE YOUR NEGATIVE EMOTIONS (about things over which you have no control or influence). I am so proud of you and I don't even know you. 💜
      Also kudos on cleaning your whole house. Much better than sitting idle in a dirty house and not even knowing if you are even capable of cleaning your house! (Ok, maybe that last part was just me)

    • @reihanboo
      @reihanboo 3 роки тому +64

      Yeah. Especially when you have to move your furnitures around and when you search how to clean this certain stain, and you need to go to Walmart again. Never again.

    • @dawidkrzyczkowski4289
      @dawidkrzyczkowski4289 3 роки тому +96

      @@eimearmcdnagh1853 now you can be sad while seeing everyone being happy more clearly

  • @petsan97
    @petsan97 4 роки тому +5862

    This video made me clean my entire apartment, and feel immense satisfaction about it.
    0/10, I want my money back.

    • @chaoticsilver8442
      @chaoticsilver8442 4 роки тому +226

      Your goal must've not been unreachably large enough. Set your goal to clean the apartment. Not just the area you live in, the entire apartment building.

    • @chaoticsilver8442
      @chaoticsilver8442 4 роки тому +129

      If this is still not enough, then the whole block, then the city you live in, so on and so forth until your goal is to clean up the entire world somehow.

    • @addamazeing
      @addamazeing 4 роки тому

      @@miso-ge1gz
      ???

    • @addamazeing
      @addamazeing 4 роки тому

      @@miso-ge1gz
      I realize, but what does that have have to do with what you said?

    • @richtofen4888
      @richtofen4888 4 роки тому +1

      The Random Dude Oracle!

  • @therobloxiangang3218
    @therobloxiangang3218 Рік тому +2568

    is this a personal attack or something

  • @emiliavorreilli638
    @emiliavorreilli638 Рік тому +1942

    Some more pointers: true misery doesn’t come from constantly torturing yourself. Your brain will adapt to anything as long as it’s consistent. Feed it just enough hope to have its longings crushed every so often and you’ll never feel a moment’s reprieve.

  • @JesusJuenger
    @JesusJuenger 3 роки тому +6135

    You missed another really good tip: Spend as much time as possible reflecting on the past. Look at the fun times you had in the past and think about how impossible they are now because your life has changed. Look at the bad times you had in the past and try to work out how they were your fault or how they mark general trends in your life.

    • @57thorns
      @57thorns 3 роки тому +192

      Those are way too effective to use as an "inspirational" video.

    • @1skcowroq838
      @1skcowroq838 3 роки тому +16

      @@Samuel62655 we all are...

    • @pinguin4898
      @pinguin4898 3 роки тому +67

      those can backfire on some individuals and as such are not 100% effective in achieving true sadness

    • @TomMcMorrow
      @TomMcMorrow 3 роки тому +159

      I spent a good five minutes trying to come up with a witty one-liner and couldn't. I've been really good at avoiding all 7 of the things on this list. Then this comment cleaned my clock. Yeah. I do this a lot. I mean a LOT. Like A. LOT. It tortures me day and night now that I'm 32 that all the fun is gone from life and it won't ever be as great as I remember in my 20's. Well there's possibly 60 more years of this to go, pal. It's gonna be a long ride in the car if you keep up the "I'm not touching you" game for most of it.

    • @emersonpropst2886
      @emersonpropst2886 3 роки тому +93

      To really maximize this effect, look for the moments that took you from that happier time to the present, and then spend a great deal of time focusing on how you could change those if you could only go back in time to change them.

  • @brwngator
    @brwngator 7 років тому +13963

    Instructions unclear: Bought a boat.

    • @tastelesswaffles
      @tastelesswaffles 7 років тому +131

      Judgement Day with penis stuck in the bird house

    • @MasteringJohn
      @MasteringJohn 7 років тому +192

      No Judgement Day, you fool! It was a just an expression. Now you'll be exposed to wretched sea air and sunlight that will lift your spirits, bringing you ever closer to happiness!

    • @BloodSprite-tan
      @BloodSprite-tan 7 років тому +76

      that doesn't actually seem like a bad idea, as long as it's your all room you should be fine.

    • @Tehevilcookieable
      @Tehevilcookieable 7 років тому +11

      Did it work?

    • @MyName-tb9oz
      @MyName-tb9oz 7 років тому +67

      "I'd rather be in my boat with a drink on the rocks than in the drink with my boat on the rocks." -- Every boater ever.

  • @vlim5601
    @vlim5601 Рік тому +532

    The best part about this video is that it tells you what you NEED to hear but don't want to in a way that is fun and respectful enough to maintain the listener's interest.

  • @user-xt1wn5xz7c
    @user-xt1wn5xz7c Рік тому +772

    i think the condecending, sarcastic, hurtful tone of this single handedly cured my depression
    its been a week i feel so much better fr

  • @1OutOf8Billion
    @1OutOf8Billion 3 роки тому +14809

    Don’t worry, online school is checking all the criteria.

    • @ly-yx1rk
      @ly-yx1rk 3 роки тому +247

      Well I hope you're happy, dont disappoint me or you'll be unhappier

    • @vernallistic
      @vernallistic 3 роки тому +302

      Yeah. This is 100% my life this year, here's to a better 2021.

    • @Anquevious
      @Anquevious 3 роки тому +8

      yea

    • @jacobhering1340
      @jacobhering1340 3 роки тому +12

      I feel that

    • @zomedome1663
      @zomedome1663 3 роки тому +27

      Actually online school makes you bored, which is one of the things that are not on the list of things that you need to do.

  • @tester1991
    @tester1991 3 роки тому +5107

    Grey: "If you must contribute, do so in meaningless token ways and be disappointed in the lack of change."
    Twitter: 👁 👁
    👄

  • @Raccon_Detective.
    @Raccon_Detective. Рік тому +3855

    0:20 #1 live a sedentary lifestyle and don't go outside much.
    0:57 #2 Have an irregular sleep cycle for example never be consistent with your waking and sleeping time.
    1:50 3# Maximus your screen time.
    2:30 4# Feel anxiety and fear over things you have no control or influence over, being well informed while doing nothing and if you decide to contribute make sure it's meaningless.The things you care about could be a reason to leave your house and take meaningful connections with the people around you.
    3:26 #5 To reach goals they must be Specific, Measurable, Actionable, Responsible, Time-Bounded.Instead set your brain on V.A.P.I.D. goals which stands for Vague, Amorphous, irrelevant, pie in the sky, delayed.Make the goal and path unclear.if you have motivation set unrealistic goals.Try to achieve the goal whenever you want don't set deadlines.With vapid goals you will turn the productive part of your brain from a dangerous source of self-improvement that rewards every small step into a consistent nag that brates you for your failure to have already accomplished your goal every step of the way.
    4:45 #6 Pursue happiness directly instead of letting it happen to you naturally.
    5:23 #7 Always follow your instincts.

    • @ay_cyzd
      @ay_cyzd Рік тому +135

      oh thanks i was in a bit of a hurry helped me alot

    • @_Matt_Matt_365_
      @_Matt_Matt_365_ Рік тому +17

      thanka i needed this!

    • @alifram117
      @alifram117 Рік тому +234

      Made this for myself, and thought to share:
      1. Go outside, get moving, don't lock yourself up.
      2. Fix your sleep schedule, get proper sleep.
      3. Reduce your screen time.
      4. Don't fret over irrelevant topics and things that you can't control. If you want to do something, do it.
      5. Set a clear and achievable goal. Make small consistent goals.
      6. Don't search for your idea of happiness, just do what makes you happy.
      7. Think things through, weigh and understand the consequences/results of your action.

    • @chillstoneblakeblast3172
      @chillstoneblakeblast3172 Рік тому +122

      ​@@alifram117 No! you can't share Happiness around! It's Dangerous!!!

    • @shadow20482
      @shadow20482 Рік тому +23

      ​@@alifram117 thats basicaly the objective of the video
      Instead of saying what to do, Grey says what not to do

  • @guyrocketram9698
    @guyrocketram9698 Рік тому +1909

    Thanks a lot for making this video. Before I was a really happy person, but after watching this and following all of your steps, I feel much worse! Great video!

  • @goldenspartan100
    @goldenspartan100 7 років тому +20447

    I didn't know I was going to watch an autobiography on myself today

    • @abuttnugget6753
      @abuttnugget6753 7 років тому +232

      Goddamn,same feelings here too.

    • @TheDarkMaster02
      @TheDarkMaster02 7 років тому +536

      You mean a biography, an autobiography would be a biography you wrote yourself.

    • @scrubber123456
      @scrubber123456 7 років тому +72

      Seems like Grey's been spying on us.

    • @creepis11
      @creepis11 7 років тому +19

      Same actually

    • @vgm_29
      @vgm_29 7 років тому +18

      Same 😥

  • @AaronsMemes
    @AaronsMemes 3 роки тому +13128

    I watch this frequently. The reverse psychology works a lot better for me than some random guy saying "You can do it".

  • @user-qn2qn7xy4g
    @user-qn2qn7xy4g 7 місяців тому +340

    "Be well informed, while doing nothing" - so good!

  • @harukaf.n.1994
    @harukaf.n.1994 Рік тому +1544

    Wow this is literally me. This has been me for the past 5 years, hadn't watched the video before but yeah, definitely recommended method to feel more miserable and just get to the realization that this is how your life will keep being and you can't do anything about it bc you are an absolute failure that doesn't have an ounce of willpower, and even when others try to help you you reject them 👍

    • @EbonyWarren
      @EbonyWarren Рік тому +117

      I think the point of this video was to tell you to start doing the opposite of what you've been doing to help imporve your happiness. Instead of waiting for modivation you have to start just imporving small things about your boat and listen to your instincts

    • @Xilir2009
      @Xilir2009 Рік тому +14

      No focus on one of the ways and try to change you from that. Make a note book to set smal but monumental tasks to improve your self. Please read this and don't just brush it away.

    • @SillyRobot
      @SillyRobot Рік тому +5

      he was probably joking

    • @sasin2715
      @sasin2715 Рік тому +9

      @@SillyRobot he wasnt, this is the path to sadness

    • @SillyRobot
      @SillyRobot Рік тому +12

      @@sasin2715 yeah that was foolish of me to think that this individual was actually joking.

  • @derkderkin1175
    @derkderkin1175 3 роки тому +5391

    I can cross "get personally attacked" off my to-do list for today.

    • @unonium198
      @unonium198 3 роки тому +52

      What to do list?

    • @Anyratac
      @Anyratac 3 роки тому +6

      That goal is way too small

    • @mlw237
      @mlw237 3 роки тому +2

      🤣🤣🤣🤣

    • @KC-zw4mm
      @KC-zw4mm Рік тому +11

      Wait, you shouldn't have such list if you wanna achieve TRUE misery.

    • @skipper0816
      @skipper0816 Рік тому +2

      @@unonium198 the one we make when we get that burst of productivity/motivation

  • @smallestpudding3272
    @smallestpudding3272 7 років тому +15439

    This almost feels like a personal attack.

    • @ChaoticPKK
      @ChaoticPKK 7 років тому +50

      Zing.

    • @TNamers
      @TNamers 7 років тому +85

      ThatOneGuyWithTheAnnoyinglyLongUsername I know right. We should all go outside and get Umbreon 13 purple gems.

    • @crazystuffproduction
      @crazystuffproduction 7 років тому +20

      Aka im doing alot wrong

    • @pwndudebro4579
      @pwndudebro4579 7 років тому +17

      That's the spirit! Screw you!

    • @RaiNinShoTS
      @RaiNinShoTS 7 років тому +6

      Seriously

  • @stephanedubedat285
    @stephanedubedat285 Рік тому +497

    After all those years, happy to finally see someone promoting an alternative to this 'Happiness' trend people talk about :)

  • @Selene_Dragon
    @Selene_Dragon 6 місяців тому +235

    You forced me to acknowledge tangible ways I actively prolong misery. Now I feel guilty and am ignoring your instructions. You have failed in aiding my journey to endless misery.

    • @Selene_Dragon
      @Selene_Dragon 6 місяців тому +43

      On top of that you have now created a comment section of people who feel the same that I can relate with so I know I don’t feel alone in my miserable ways. This is madness!

  • @thisisgarbage9892
    @thisisgarbage9892 3 роки тому +3872

    "How to be sad"
    Google : Depression treatment call number
    Bing :

    • @robertdupuis8731
      @robertdupuis8731 3 роки тому +147

      Bing knows that if you're looking for help through their search engine, it's already too late...

    • @Mr_Pliers
      @Mr_Pliers 3 роки тому +11

      Bing should say use me to be depressed

    • @drowsy_hk
      @drowsy_hk 3 роки тому +21

      if you search how to be sad on bing a wikihow article with specific instructions shows up

    • @jellybo_io4177
      @jellybo_io4177 3 роки тому +2

      @@drowsy_hk wait really?

    • @noobalert8883
      @noobalert8883 3 роки тому +12

      @@jellybo_io4177 yes it helped me get to where i am today

  • @PhoenixFires
    @PhoenixFires 3 роки тому +6319

    I can't believe I'm such a great sailor.

    • @Tbrah42
      @Tbrah42 3 роки тому +164

      I’m fucking Captain Jack Sparrow

    • @polyaddict
      @polyaddict 3 роки тому +75

      Positive sarcasm is how i worked my way out of a negative mindset (diagnosed depression) be careful lads

    • @seanimationsyt2220
      @seanimationsyt2220 3 роки тому +9

      Did mommy not buy you the chicken nuggies

    • @PhoenixFires
      @PhoenixFires 3 роки тому +28

      @@seanimationsyt2220 No but a few days after this comment or directly prior my dad died and most of my friends abandoned me.

    • @seanimationsyt2220
      @seanimationsyt2220 3 роки тому +4

      @@PhoenixFires lol same except it was my grandma

  • @justq8937
    @justq8937 Рік тому +135

    I do most of these and surprisingly I'm not really miserable and even happier than ever before, I just simply REALLY enjoy being alone in my room, it feels like a little freedom of sorts, free from whatever is happening outside, and can do anything I want, before I had to go outside more often and I was always very anxious and nervous just by being around other people, vaguely hearing them about different things that I just never fully understand and just had to stay still and quiet until I could finally return home exhausted by the day

    • @-CasualGuy-
      @-CasualGuy- Рік тому +13

      Same.

    • @gbnam8
      @gbnam8 Рік тому +21

      cool to see im not the only one with this mindset

    • @anything8953
      @anything8953 Рік тому +63

      That's because your not doing ALL of the steps. Make sure you are doing number 5. Set goals you can't achieve.

  • @Pygorable
    @Pygorable Рік тому +141

    at least someone recognizes my qualities

  • @dylanfeliciano394
    @dylanfeliciano394 7 років тому +2323

    "...inert, unmoving...."
    Check.
    "...make your bedroom your all room..."
    Check
    "...irregular sleep schedule..."
    Check
    "...maximize your screen time..."
    Check
    Not looking good, guys.

    • @MK-13337
      @MK-13337 7 років тому +70

      Dylan Feliciano "I will be a super good e-sports pro"
      >Finds himself in elo hell
      ...Have impossible goals..
      Check .___.

    • @sadade32
      @sadade32 7 років тому +33

      Well since the goal is to become miserable it looks very good!

    • @Nah_Bohdi
      @Nah_Bohdi 7 років тому +13

      Dylan Feliciano
      Your list is small, up your game.

    • @PatTheHyruler
      @PatTheHyruler 7 років тому +1

      Dylan Feliciano Same.

    • @dylanfeliciano394
      @dylanfeliciano394 7 років тому +4

      +Nobodi Jones *insert obligatory dick joke comeback here*

  • @cookiehustle
    @cookiehustle 3 роки тому +6395

    CGP saving lives with reverse psychology

    • @Friendship1nmillion
      @Friendship1nmillion 3 роки тому +85

      Or unintentionally reinforcing MY *SCREWED UP LIFE & FAILINGS* 😫 🧠🎞🗒🛌🧺♾

    • @DanielReyes-nm3lw
      @DanielReyes-nm3lw 3 роки тому +8

      Yes!!

    • @coucoul38
      @coucoul38 2 роки тому +19

      Yeah, except I will already have forgotten about it tomorrow :(

    • @kev2thakos
      @kev2thakos 2 роки тому +38

      @@peterpathos4313 Do it again. Sometimes people lose their discipline and expect to be at the level they were before. It doesn't work that way. Baby steps. Watch the video again.

    • @technologyinnovations5057
      @technologyinnovations5057 2 роки тому +1

      Ahh yes, indeed 😌. Isn’t this eccentric 😶‍🌫️?

  • @joshuajohnson7848
    @joshuajohnson7848 7 місяців тому +47

    Watching this from my now more learned perspective, it now makes sense why i have had such a struggle to be anything close to happy for a majority of my life. ADHD is one hell of a handicap for many things.

  • @hamburger72
    @hamburger72 Рік тому +85

    this is a perfect what-not-to-do tutorial that actually helps so much more than all the other ones telling you how to achieve happiness

  • @TESkyrimizer
    @TESkyrimizer 4 роки тому +4659

    Me: wow this video is a huge wake up call
    Also me: *keeps watching youtube*

    • @abaundwal
      @abaundwal 4 роки тому +61

      More like a go to bed call, I would say.

    • @gbubs1588
      @gbubs1588 4 роки тому +12

      @@abaundwal yeah, I should probably do that...

    • @PrinceChauhan010
      @PrinceChauhan010 4 роки тому +1

      :)

    • @saturnine.
      @saturnine. 4 роки тому +2

      BottledBanana Facts though

    • @Oscar-vv6dn
      @Oscar-vv6dn 4 роки тому +13

      I come back to this video every month and just ponder

  • @nightradiance7287
    @nightradiance7287 3 роки тому +5658

    Instructions unclear, I cured my depression

    • @auhsojacosta1672
      @auhsojacosta1672 3 роки тому +149

      Neutral ending - walkthrough

    • @shinigami7800
      @shinigami7800 3 роки тому +76

      Is it normal that I live like that but am still quite happy

    • @Eli-mn5cq
      @Eli-mn5cq 3 роки тому +27

      Instructions unclear, I became Jesus and walked across the ocean.

    • @miedzianytv8987
      @miedzianytv8987 3 роки тому +4

      Same lol

    • @TheOne-jm6tg
      @TheOne-jm6tg 3 роки тому +30

      @@shinigami7800 research has shown that genetically some people will just be happier than other people on regular basis, due to their hormones and biological conditions. (They even suggested that 60% of your mood is determined biologically, so the video prob only accounts for the other 40%) That being said, it is likely that you will be happier had you done the opposite of what this video recommends.

  • @yuncelluz8709
    @yuncelluz8709 Рік тому +95

    Woah Becoming self aware is harsh

  • @maxsluvie
    @maxsluvie Рік тому +65

    During Quarantine in 2020, almost all of these steps were true for me and I was absolutely miserable. I was failing some classes in school and it was a depressing time for me. These steps work and most of the time you don't even know they were in effect. My life is better now but after watching this video it's just made me realize just how much the pandemic affected my life.

  • @yellowlemonmothfreak
    @yellowlemonmothfreak 3 роки тому +1809

    This is a smart, people are like “eww I don’t want advice on how to feel better I already know what I need to feel better” seeing it flipped is tongue and cheek and makes you pay attention anyways. Two thumbs up

    • @mileysiris
      @mileysiris 3 роки тому +24

      reverse psychology ✨

    • @angelikah5870
      @angelikah5870 3 роки тому +3

      agh now that im aware of this it doesn't work anymore 😖 thanks luv

    • @TaigaGetsBitches
      @TaigaGetsBitches 3 роки тому +2

      TWO THUMBS UP CANCEL THE THUMBS UP NOOOOOOOOOOOO

    • @default632
      @default632 3 роки тому +2

      Damn. I can't believe I missed that

    • @thedaemonofreason3406
      @thedaemonofreason3406 3 роки тому +2

      I wonder if people pay attention because they are lookin for things to make fun of the people they know in this video's, only to find problems with themselves.

  • @northseahero3387
    @northseahero3387 3 роки тому +3268

    Joke's on you, I've been following this guide for years.

    • @michielo5162
      @michielo5162 3 роки тому +63

      same! we're going to win!

    • @ortherner
      @ortherner 3 роки тому +42

      Yes! Misery here I come!!

    • @sreyanchakravarty7694
      @sreyanchakravarty7694 3 роки тому +16

      Yup. We are the ones who are going to make it.

    • @Ceasord
      @Ceasord 3 роки тому +13

      Im trying to be happy but accidentally follows this guide

    • @allannacadle673
      @allannacadle673 3 роки тому +3

      😂 same!

  • @zevus999
    @zevus999 Рік тому +69

    To really maximize this list, you must become addicted to caffeine to make the suffering last as long as possible.

  • @alifram117
    @alifram117 Рік тому +298

    1. Go outside, get moving, don't lock yourself up
    2. Fix your sleep schedule, get proper sleep
    3. Reduce your screen time
    4. Don't fret over irrelevant topics and things that you can't control
    5. Set a clear and achievable goal
    6. Don't search for your idea of happiness, just do what makes you happy
    7. Think things through, weigh the consequences/results of your action

  • @franklintangelo3456
    @franklintangelo3456 6 років тому +1781

    “Recommend for you”

    • @miramaples788
      @miramaples788 6 років тому +5

      Franklin&Tangelo 345 same

    • @randomvampire1822
      @randomvampire1822 6 років тому

      seim lol

    • @plum4525
      @plum4525 6 років тому

      Yooo Get Inside boyy

    • @ef2662
      @ef2662 6 років тому +14

      UA-cam recommended on this for all of us😊🔫

    • @vasilen17BG
      @vasilen17BG 6 років тому

      :D lol I have laugh so much insidly.

  • @jamesburgess2k
    @jamesburgess2k 7 років тому +6245

    My smile as the video started, slowly turned into nervous chuckles, to an insecure fake smile, then into a full on "existential crisis" look of dread upon my face.

    • @intheairex
      @intheairex 7 років тому +343

      For anyone who speaks in picture symbols: 😂😅🙂😐🙁😥😰

    • @YannYann12345
      @YannYann12345 7 років тому +200

      InTheAir *for anyone who speaks in cancer

    • @intheairex
      @intheairex 7 років тому +69

      The Almighty Demoham It's the only way of conveying information to 'da kids

    • @casey6556
      @casey6556 7 років тому +137

      Yeah for me it was all uncomfortable "heheheh I guess that's me LOL" until the sleep part hit and then I thought "Shit that is me" and then the goals part hit and I was full on existential "Fuuuuuuu…"

    • @VentusK
      @VentusK 7 років тому +4

      James Burgess sure it did, kid

  • @grimthedeathlord8998
    @grimthedeathlord8998 Рік тому +64

    I love videos like this because it encourages you to become self aware of all of the terrible things that you're doing wrong in your life in a way that telling you how to fix your life just doesn't do

  • @frithfiver
    @frithfiver 2 місяці тому +31

    Thanks!

  • @JatinSharma-ei8ru
    @JatinSharma-ei8ru 3 роки тому +6607

    The sad part is that this video basically summed up my everyday routine and I'm not even trying to maximize misery

    • @gamingcinema3210
      @gamingcinema3210 3 роки тому +142

      Same and I am only twelve

    • @archer_wsk1408
      @archer_wsk1408 3 роки тому +113

      Am like that for 10 years now

    • @m16fermy
      @m16fermy 3 роки тому +24

      Same I'm not pron to depression but I still get it sometimes

    • @shalinib9670
      @shalinib9670 3 роки тому +114

      Same 😔 but eveytime I try to stop, it works for half a day, then back to the old routine

    • @jonas_the_lost
      @jonas_the_lost 3 роки тому +17

      Yup, that's unnervingly similar to what I do every day

  • @lawrencema667
    @lawrencema667 Рік тому +9047

    Why this video is so helpful: Instead of being one of those sappy, cheesy, motivational videos, this one shows you exactly what you're doing wrong and sends an "Unless you want to amplify it, do the opposite" message.

    • @farttart597
      @farttart597 Рік тому +512

      It also helps you if you actually want to be miserable.

    • @TheCryptoRealm
      @TheCryptoRealm Рік тому +14

      I am your 999th Like!!

    • @farttart597
      @farttart597 Рік тому +19

      @@TheCryptoRealm I am the 998th Like

    • @vel5785
      @vel5785 Рік тому +49

      This just made me notice that i am doing everything wrong

    • @ArterialBog4831
      @ArterialBog4831 Рік тому +12

      @@vel5785 me too.

  • @mdgw4713
    @mdgw4713 Рік тому +20

    This is one of my most favorite finds in the internet, I NEEDED this in my life
    Thank you for giving me a more DIRECT explanation for something I desperately needed

  • @StenTarvo
    @StenTarvo Рік тому +43

    I am here to take a break from this all nighter I am pulling for this midterm that I have been studying for. Slaughtering step 1 and 2.

  • @fawazshah
    @fawazshah 3 роки тому +2183

    Step 1 to maximise misery: stay indoors as much as possible
    The whole world in lockdown: 👀

  • @itchyunicorn8141
    @itchyunicorn8141 4 роки тому +2952

    I came as a joke but checked every box and now I'm deeper into the current

    • @TheCatgirl
      @TheCatgirl 3 роки тому +7

      ^

    • @mokhosh
      @mokhosh 3 роки тому +49

      Me tooooo, but this comment threw me out of the current somehow, thanks.

    • @rakhapradana7350
      @rakhapradana7350 3 роки тому +3

      This is weird

    • @alespic
      @alespic 3 роки тому +1

      Same...

    • @orangeanarchy235
      @orangeanarchy235 3 роки тому +29

      It’s the opposite for me, it showed me how far down the current i am, and gave me motivation to turn this boat around

  • @pr0hobo
    @pr0hobo Рік тому +160

    im acing this class

  • @thatqueerpunk
    @thatqueerpunk Рік тому +19

    I think this is far more effective than any motivational video about success. No one wants to change up their lifestyle if what they have going for them is working. No, you may not be happy with how you are living, but you aren't dead and it could be worse. A lot of the time motivational videos talk about what actions you *can* take in order to improve your life, but not what actions you should quit doing.

  • @jaynelson7123
    @jaynelson7123 3 роки тому +2526

    Sometimes I forget that there are mentally healthy people who don't do this unconsciously.

    • @thomaswiltherford9265
      @thomaswiltherford9265 3 роки тому +155

      Oof, hit me right in the feels. For some, doing all of this is automatic and natural. I struggle with anxiety and ADHD and it is a constant effort to improve myself for future me.

    • @jamestrueman8370
      @jamestrueman8370 3 роки тому +28

      @@thomaswiltherford9265 Yes, I rarely see how I feel layed out so clearly

    • @CleopatraKing
      @CleopatraKing 3 роки тому +13

      I used to be one of those peeps.
      Its possible to be healthy, i used this video, along with themes, and lockdown productivity to get better. Later on i tuned in to cortex

    • @asliaffan
      @asliaffan 3 роки тому +5

      Eww furry

    • @CleopatraKing
      @CleopatraKing 3 роки тому +33

      @@asliaffan ew a person on the internet who doesnt contribute to the ongoing conversation.
      Seriously you dont have to reply

  • @Chloeraven
    @Chloeraven 5 років тому +3634

    I've been nailing each and every one of these steps for the past 6 years.
    This was a very constructive verbal beatdown, thank you.

    • @reverberateddreams7958
      @reverberateddreams7958 5 років тому +64

      it kinda hurts

    • @fenster3668
      @fenster3668 5 років тому +29

      Time for some change buddy?

    • @BvousBrainSystems
      @BvousBrainSystems 5 років тому +55

      Seriously.The only thing I don't do out of these is armchair activism, I've been in everything else for seven years at this point.

    • @evaahh9584
      @evaahh9584 5 років тому +38

      Manek Iridius
      So if someone wants to go skydiving with a broken parachute because they think it’ll just make them fall faster, but they’ll still be safe we shouldn’t stop them because no body else knows what’s good for you?
      If we find out someone has suicidal thoughts we shouldn’t help them because we don’t know what’s good for them?
      We should just let pedos roam with our children because we cannot know what is good for them?
      Yeah, nobody can give advice to anyone, ever.

    • @9rh9
      @9rh9 5 років тому +8

      Colobrinus With a side of cube
      No,
      He means that you know damn well that’s a stupid idea and you shouldn’t rely on others to stop you from doing the things you know you should not do. He also didn’t advice you not to help people that are seriously confused.
      Edit: What you did was a classical straw man argument. Although in the context of maximizing misery maybe you just improved his advice.

  • @Odiskis1
    @Odiskis1 Рік тому +64

    This is strangely motivating

    • @rememberme3156
      @rememberme3156 Рік тому +1

      it’s a call to action. all of the things in this video are a reference to what you shouldn’t be doing. Preach Hell, not Heaven.

    • @mrthanos2404
      @mrthanos2404 Рік тому +3

      @@bohashem921 Preaching hell means that instead talking the greatness of heaven, talk about how bad hell is so that you won’t want to go there. It is what Christians do to get people to believe in their religion.

  • @kyafactor
    @kyafactor Рік тому +15

    Thanks, I was already doing most of this so it's really helpful to see what else I can do to become even sadder!
    These tips will definitely help me on my way to making sadness my full-time career.

  • @im2groovy
    @im2groovy 5 років тому +2328

    Step 8: acknowledge that you follow these trends and instead of fixing the problem, make memes and jokes to garner likes and feel temporary happiness. Even if you acknowledge the mental amd physical side effects

  • @ant91011
    @ant91011 4 роки тому +3286

    “Remain Indoors” Couldn’t be any truer during this quarantine.

    • @z0bi_
      @z0bi_ 4 роки тому +43

      Well he made a video fot that now. No Excuses!

    • @mauz791
      @mauz791 4 роки тому +16

      @Turururu my dude, your addicted to the dopamine boost. Slowly lower the frequency, to like once a week.
      Maintaining a constant sleep schedule is needed.

    • @JS-jt4fn
      @JS-jt4fn 4 роки тому +7

      *laughs in quarantine*

    • @nakeddogmanwithhotdogz4993
      @nakeddogmanwithhotdogz4993 4 роки тому

      Heh

    • @jamesmorris9388
      @jamesmorris9388 4 роки тому

      Shit so relatable

  • @SurrealSoda
    @SurrealSoda Рік тому +61

    This may sound cliche but this video saved my life. For years I was wallowing my own self pity but you made me realise that my doing the opposite of what you said I'd get better. Thanks Grey:)

  • @friendsnotfound1228
    @friendsnotfound1228 Рік тому +47

    I got started with self improvement a few days ago and i was already afraid that i might get happier. But luckily now i have the perfect guide to stay sad forever. Thank you so much

  • @PlayBoX-qq9kr
    @PlayBoX-qq9kr 4 роки тому +3283

    The fact that I’m already doing most of these things worries me.

    • @meyegui
      @meyegui 4 роки тому +148

      Realizing it is the first step out of it. Good job!

    • @caio2558
      @caio2558 4 роки тому +35

      its okay dude, there's a lot of people doing it also(like me)

    • @stevensmith1031
      @stevensmith1031 4 роки тому +10

      @@meyegui there is no way out of it lol

    • @c4vengineering
      @c4vengineering 4 роки тому +5

      I doing it also and I don't care

    • @taintedmyth0s636
      @taintedmyth0s636 4 роки тому +62

      Yeah, I think that's why he made it. All the "just go outside and pursue thing you like!" advice just sounds too cheesy and obvious. Phrasing it like the video is a super good reverse psychology thing and helps because you identify with the steps and that gets you to realize what you're doing is contributing to how you feel.

  • @jalalshahini
    @jalalshahini 3 роки тому +7141

    After years of addiction to youtube and watching hundreds of hundreds of videos, I nominate this as the best and most useful youtube video of all time.

  • @upgr3eyedd933
    @upgr3eyedd933 Рік тому +41

    This feels like personal attack because of how accurate it is 😂

  • @BeyBattleBoy
    @BeyBattleBoy Рік тому +26

    5 years later and this has never been more accurate

  • @Capibara97
    @Capibara97 6 років тому +2974

    This is the best and calmest sarcastic roast I have ever seen

    • @joecurran2811
      @joecurran2811 6 років тому +9

      Quirky Quokka true story. Gonna share it on Facebook.

    • @redstranger6772
      @redstranger6772 5 років тому +7

      Joe Curran credit grey at the very least. You can also just put the link to the video.

    • @sheepersjeepers4953
      @sheepersjeepers4953 5 років тому +1

      The Nature Deathless Killer This is facebook we’re talking about

    • @redstranger6772
      @redstranger6772 5 років тому +1

      Stiltonmajor Statistically, very unlikely events can always happen.

    • @saladcaesar7716
      @saladcaesar7716 5 років тому +1

      It feels like a motivation rather than a roast. I feel more boost now.

  • @lynnevega1976
    @lynnevega1976 6 років тому +1412

    My dad sent this to me.....
    Shots fired

    • @amedic164
      @amedic164 6 років тому +53

      *rip feelings*

    • @rubenguitron-martinez3218
      @rubenguitron-martinez3218 6 років тому +23

      Return fire

    • @misssneaky2916
      @misssneaky2916 6 років тому +2

      i am going to send it to my friend

    • @mintythegreenoreo64
      @mintythegreenoreo64 6 років тому +3

      Time for some new parents! ;'D

    • @0dCore
      @0dCore 6 років тому +22

      @Aislyn Clark And, did you get his point ?
      He's a good dad if he tries to hint you a way trough life imo

  • @Texxyy
    @Texxyy Рік тому +6

    It worked! Thank you. This video has been life-changing. I cannot thank you enough. This video is legit and works, I am now in a deep pit of depression.
    You just earned a sub and like, keep it up!

  • @malindukumaradasa3851
    @malindukumaradasa3851 Рік тому +13

    Beautiful piece! I started giggling from the beginning because you specifying "never to do what could make you happy" fills anyone doing exactly that with so much guilt. I'd call this a masterpiece

  • @magiv4205
    @magiv4205 4 роки тому +1879

    "Use your screen to stoke your negative emotions, to feed your anger and anxiety over things you have no control over. Be well informed, while doing nothing."
    That wasn't just a punch in the gut. That was a stab in the kidneys, with a blunt and serrated knife, and you twisted it gleefully with every word.

    • @asentientmonkey4860
      @asentientmonkey4860 4 роки тому +53

      that’s good. More on the way to the misery path.

    • @daniel4647
      @daniel4647 4 роки тому +35

      Yeah, you can tell he learned this from experience.

    • @Pinupopinion
      @Pinupopinion 4 роки тому +12

      This was more like a scalding steam burn peeling open my skin.

    • @magiv4205
      @magiv4205 4 роки тому +8

      @@Pinupopinion i FELT this comment. Ouch.

    • @PilotAwe
      @PilotAwe 4 роки тому +1

      Is that from Family Guy?

  • @MacroVagical
    @MacroVagical 7 років тому +3188

    HAH! Jokes on you! I already do all this stuff... wait... shit.

    • @Bigdawg814
      @Bigdawg814 7 років тому +13

      Eviolite User so did I and I was fine , but after two years of doing this I became depressed and miserable

    • @Makkovar
      @Makkovar 7 років тому +36

      Guess what, it's very late, I'm staring at a bright screen, sitting in my bedroom. As I usually do...

    • @benjamincieran706
      @benjamincieran706 7 років тому +1

      NDSPCgamer same...... damn

    • @misaalanshori
      @misaalanshori 7 років тому +4

      NDSPCgamer its a good thing right?

    • @auhsojacosta1672
      @auhsojacosta1672 3 роки тому +2

      Hey. Are you all dead?

  • @ViloAfi
    @ViloAfi Місяць тому +27

    This used to be me

  • @claustrophoba8408
    @claustrophoba8408 Рік тому +5

    This type of video is quite effective. Sometimes it takes seeing what you're doing wrong than what you've done right for any changes to be made. 10/10 👍

  • @lildev8117
    @lildev8117 6 років тому +1317

    Instructions unclear, built a boat

    • @GraveUypo
      @GraveUypo 6 років тому +26

      use it to fly to mars now

    • @awesomeduck7022
      @awesomeduck7022 6 років тому +5

      Be a boat

    • @txqea9817
      @txqea9817 6 років тому +12

      instructions were still unclear...
      got stuck in a 4-d pile of laundry in my room that was on a boat for some reason

    • @deanvangreunen6457
      @deanvangreunen6457 6 років тому +2

      built a boat, after you learn every language, then try to built the boat with only sand.

    • @blitzninja4396
      @blitzninja4396 6 років тому +1

      Instructions unclear, dick stuck in microwave

  • @Rogue9
    @Rogue9 3 роки тому +7752

    Shocking how this is a 100% accurate description of the last few months of lockdown for me. I literally tick every single box 😳

    • @Seraphim_MTG
      @Seraphim_MTG 3 роки тому +63

      Then go watch Spaceship You

    • @JuGo2004
      @JuGo2004 3 роки тому +7

      I love your videos bro

    • @lotematu2812
      @lotematu2812 3 роки тому +3

      Heck yea

    • @nomad38
      @nomad38 3 роки тому +1

      Wtf I loved your bf1 videos they kept me going

    • @coucoul38
      @coucoul38 2 роки тому +6

      Lockdown is horrible, i wish it never happened

  • @brittaperry7994
    @brittaperry7994 Рік тому +32

    i did all al those things while i have clinically diagnosed with depression but on the other hand, i was also suffering from the guilt of doing those things cause i had goals that i wanted to achieve. so yeah, if you want to feel more miserable, have actual goals and never make them and instead, do as this video says...

    • @sasin2715
      @sasin2715 Рік тому +2

      "I'll do it later."

    • @brittaperry7994
      @brittaperry7994 Рік тому +11

      @@sasin2715 for me, no. it was only "i don't want to do anything." even the things that used to make me happy. my situation was kind of different, i presume. but i think everyone has experienced postponing without any mental illnesses, as you say, "i'll do it later."

    • @Light_Mode227
      @Light_Mode227 Рік тому +5

      @@sasin2715 From the perspective of someone who has never been depressed that may be what people think but as someone who has experienced it, it is quite different. Depression isn't about putting of goals and stuff it just means that you struggle to find the will power to do things that can be really simple such as getting out of bed, making a meal (i often missed breakfast while depressed) and you have just a constant lack of energy. It is hard to get out of depression but you just gotta hold on.

  • @bartekcalinski1221
    @bartekcalinski1221 Рік тому +107

    He's telling us how to maximize misery like we aren't already

  • @logosking2848
    @logosking2848 3 роки тому +5162

    CGP motivated me with a video about how to be miserable, gave me existential dread in a video about metric paper, and gave me euphoria in a video about hexagons. This man is incomprehensibly engimatic with incomprehensible goals

    • @jorgealexandre4616
      @jorgealexandre4616 2 роки тому +9

      How does the hexagon give you euphoria? I do not understand.

    • @cypher_2259
      @cypher_2259 2 роки тому +241

      @@jorgealexandre4616 because it's the bestagon

    • @areeeash1124
      @areeeash1124 2 роки тому +13

      @@cypher_2259 lmaooo

    • @gavinrushing12
      @gavinrushing12 2 роки тому +19

      Hexagons are the Bestagons!

    • @themostop6142
      @themostop6142 2 роки тому +7

      You mean VAPID goals

  • @rustedcan9313
    @rustedcan9313 7 років тому +5931

    Hell yeah, a new CGP Grey vid!
    7 minutes later...
    i need to rethink life

  • @joaoguijz10
    @joaoguijz10 6 місяців тому +55

    Funny how this video gets recommended to the people that succeds doing what the video tells

  • @Carrotline7_7
    @Carrotline7_7 Рік тому +13

    I love how I got rid of all my problems and never felt happier than ever before and youtube decides to recommend me that. They are foreshadowing my next misery and I have to prepare for it mentally

  • @corneliugoea2305
    @corneliugoea2305 6 років тому +1294

    Dude, every in every second of this video I felt like you were describing my whole summer, I'm not even joking..

    • @gamecubeguru4553
      @gamecubeguru4553 6 років тому

      Corneliu Goea same

    • @JsnKrishna
      @JsnKrishna 6 років тому +39

      Summer? More like present routine :'(

    • @dunn0r
      @dunn0r 6 років тому +77

      Summer? Last 10 years...

    • @edjrage7745
      @edjrage7745 6 років тому +49

      Your "whole summer"? That's cute.

    • @rileyhearon476
      @rileyhearon476 6 років тому +1

      Totally, glad to see I'm not the only one who had a terrible summer

  • @audiorebel4553
    @audiorebel4553 6 років тому +628

    Good to know I'm at least being miserable correctly

  • @nicholaswilliams6475
    @nicholaswilliams6475 Місяць тому +57

    Currently, I am on an antidepressant for, you guessed it, depression. Nearly every one of these things, I am doing. But I don’t know how to do otherwise.
    I don’t know how to set SMART goals because for my entire life, I have only ever set VAPID ones. The only reason anything ever got done was because people told me what to do.
    I try to sleep and wake consistently but I cannot. If I am not tired, I cannot sleep no matter how hard I try because my mind does not shut up (thanks ADHD).
    This video is depressing for me because it paints the image that I cannot change the course, no matter how much I wish I could. I am stuck in a whirlpool that is dragging me down.

  • @ghostofhavenmusic
    @ghostofhavenmusic Рік тому +7

    As most of us here, i was following these advices waaaay before i watched this video and i 100% approve them 👍

  • @MrFindX
    @MrFindX 7 років тому +3238

    Most motivational video ever

  • @ichijofestival2576
    @ichijofestival2576 5 років тому +1704

    Y'know, this may sound crazy, but I have the sneaking suspicion that if you did the *opposite* of these things, you'd have a list on how to *not* be miserable. That could really backfire.

    • @kenshiiro
      @kenshiiro 5 років тому +27

      @Manek Iridius maybe you're not doing it right? I don't know though, I'm not a rocket scientist.

    • @shadowwarrior2772
      @shadowwarrior2772 5 років тому +70

      best to watch it several times studying every detail until you overthink it so much that you have no clue what you were trying to do to begin with.

    • @Nils3OWN
      @Nils3OWN 5 років тому +13

      That is literally the entire point of this video

    • @tjcraft7233
      @tjcraft7233 5 років тому +23

      @@Nils3OWN r/wooooosh

    • @tjcraft7233
      @tjcraft7233 5 років тому +3

      @Greg Rosenbaum what do you mean ?!

  • @aymericst-louis-gabriel8314

    I come back to this from time to time and it’s always so so helpful.

  • @lisaxcxcxcx3457
    @lisaxcxcxcx3457 Рік тому +30

    I’m sick in bed but this video gave me the will power to do the opposite of everything you’ve described which i have been doing before i was so ill 🗿I’m grateful

  • @meebsgeeb
    @meebsgeeb 7 років тому +1586

    I feel attacked

    • @MrsKates07632
      @MrsKates07632 7 років тому +8

      Some Guy i think thats why he said at the start of the video he said "one of which you are doing right now" :D

    • @theladd4370
      @theladd4370 7 років тому +1

      MrsKates07632 No that's because you are sitting still

    • @arnasjuskevicius4193
      @arnasjuskevicius4193 7 років тому +6

      YOU DIED

    • @mattxXx13
      @mattxXx13 7 років тому +3

      lol 7/7

    • @shuhaotian8559
      @shuhaotian8559 7 років тому +2

      As does everyone watching this video now (ノಠ益ಠ)ノ彡┻━┻

  • @Pluto-ek3mh
    @Pluto-ek3mh Рік тому +2885

    A sure-fire way to be sad is to constantly compare yourself to others. This can really lower your self-esteem. Even better: don’t do anything about it. Stay in that constant loop!

    • @chrisdawson1776
      @chrisdawson1776 Рік тому +79

      Compare yourself with who you were yesterday, not someone else today.
      Also If I mention the person who originally said this quote then there'd be a war in the reply section.

    • @hikerieger6319
      @hikerieger6319 Рік тому +74

      Celebrities or internet influencers are the best to compare yourself to achieve misery, always think "wow that person is so much better" or "if only I had been more lucky" and keep that going, keep blaming fate or work than actually working to improve.

    • @Pluto-ek3mh
      @Pluto-ek3mh Рік тому +26

      @@hikerieger6319 Even if you had the luck those influencers have, you wouldn’t last because they’re just that much better than you. The “everyone has to start somewhere” quote doesn’t apply here. If you’re just objectively less skilled than them, you will only live in their shadow.

    • @sussus1146
      @sussus1146 Рік тому +7

      ​@@Pluto-ek3mhthanks ill use this technique next time! 😁

    • @hazel-vf7on
      @hazel-vf7on Рік тому +19

      ​@@Pluto-ek3mh Influencers aren't really... skilled. Several of them from where I come have publicly come out about heavy depression, body dysmorphia, eating disorders and whatnot. Even if they're objectively skilled, they're not really "better" than any of us. They're us but with more money and a lot more public exposure. None of that matters in the grand scheme if you don't want it to.
      I like the way "you will only live in their shadow" is a bit like how this video itself works. This is why we shouldn't compare, as you mentioned originally, because it brings out these arguments which don't really open up anything new but rather just keep the same old circle going.

  • @arkdoesstuff7362
    @arkdoesstuff7362 Рік тому +4

    this has been very helpful to my conquest of true saddness, thank you.

  • @ashbugangy
    @ashbugangy Рік тому +20

    I was already doing all of these so I guess that’s one thing

  • @Lvxify
    @Lvxify 7 років тому +1416

    This is just what I needed to maximise my already horrid and despicable life! Thank you so much!

    • @sophieisawesomeoh
      @sophieisawesomeoh 7 років тому +10

      Lvxify there's a footnote which suggests that this is actually what you should avoid.

    • @intheairex
      @intheairex 7 років тому +8

      Sophie Macdonald *cough* *cough*

    • @Lunatic5306
      @Lunatic5306 7 років тому +17

      Sophie Macdonald LIES!!!! If that is your real name

    • @mcray0309
      @mcray0309 7 років тому +5

      Lvxify damn i need a knife more then you to cut ur edge

    • @101m4n
      @101m4n 7 років тому +1

      You mean minimise right?

  • @Beefman.0
    @Beefman.0 6 років тому +495

    Directions unclear, now happiest man in eternity

  • @somedudethatscool6345
    @somedudethatscool6345 Рік тому +29

    That’s enough UA-cam for today

  • @brianblack5321
    @brianblack5321 Рік тому +1

    Like WOW, I have been doing most of these things and hadn't realized just how bad it was. I subscribed to the channel and hadn't gone this far back to check old content now I'm glad. Great job Grey 👍👍👍👍👍👍