The fact that nobody talks about subliminal affirmations for perfect skin and beauty on Borlest speaks volumes about how people are missing out. Trust me on this-using subliminals can change your life. The power of the mind to heal and transform your skin is incredible when you tap into the right frequencies.
Dr. Berg I had scars from decades ago and I thought without needling or some type of surgery that they would never go away. I've been using Vitamin E oil along with a keto diet and fasting for 2 months now and omg my scars are literally disappearing! Drastic improvement in such a short time. I can't thank you enough! Dr. Berg is the man!
Are you applying vitamin E directly on the skin??? Or taking internally? I have acne problem and scars I just started using cod liver oil as prescribed by Dr berg in some of his videos for acne I left sugar and dairy both face is cleaned up now but what I can do for scars???
I love Dr. Berg's recommendations, but I think it will be better than organic Korean products that are well tested and have a more holistic approach to skin issues. I have extremely sensitive skin I react to everything and natural products actually damage my skin. I tried Korean Vitamin C and did wonder to my skin and clearing acne scars.
@@whys3185 For bacne is tretinoin gel + hydroquinone cream heavily recommended. These are active ingredients, so you can only get it through your skin dermatologist
@@greennengi7289 I never heard of anyone or any group "choosing" to cut their hair in a "male pattern baldness" style. Now if totally bald that is different.
Very True Doctor Berg! I am on OMAD LCHF. Do a 48 hours fasting once a week & 72 hours fasting every other month. My family & friends said my face & skin complexion much younger... And mind energy felt like when I in my 20s.... Greetings from Malaysia
I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.
I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.
@@puletusconocimientos5759 I’m not sure how often he applied it. I know it was daily. It was a very large incision but the vitamin E really helped lighten the scar.
I think when people use the word 'scar' in relation to acne, there needs to be an asterisk denoting which type. People often use the word 'scar', when what they actually mean is red pigmentated mark, not the atrophic scarring (pitting) that is way more worrisome to any acne sufferer. Very interesting video, Dr. Berg, but I wish you'd been a little more specific about the TYPE of scar being treated!
Well said. This is so true. I hate when people say "scars" but refer to the redness. For actual scarring I think you do need more invasive treatment such as subcision, microneedling and laser treatments. However I do think Dr Berg is talking about atrophic scars in this video. If he was talking about redness and pigmentation he would suggest glycolic and salicylic acid.
100% true with prolonged fasting. My arms used to be full of scars, after days of fasting a few times, most have vanished completely and the burns are barely noticeable at all. Fasting really is the key to ev-er-y-thinggg
I’ve always had bad skin, especially acne, and I was tired of trying all the expensive stuff. The subliminal affirmations on borlest have honestly been the one thing that’s made a real difference. My skin feels so much better now.
To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"
I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!
Vitamin E can be beneficial for acne scars but for some people (like myself unfortunately) it can be comedogenic, that is, it can break you out. I suggest experimenting with vitamin E for 3 weeks to a month, like Dr. Berg said, keeping in mind that the skin needs a month before completing a cellular cycle and therefore for you to see results from anything that you apply topically. Another active ingredient great for scars, wrinkles and acne in general is Vitamin A (retinol). With retinol you need to start slowly because it can be very irritating if used every day, you need to get your skin used to it. With retinol too, unless you have an allergic reaction, I suggest trying it out for a month to see results. Your skin might purge, break out, because the retinol brings to the surface all the gunk that is deep in your pores, but after a month or so it clears out and leaves you with much better skin. If using actives on the skin it is also a good idea to use a zinc oxide sunscreen which sits on top of your skin and prevents harmful UV radiation from damaging your skin. Sitting in the sun without protection can worsen your acne and hyperpigmentation, speaking form experience here. For hyperpigmentation from acne other actives that have benefitted my skin are alpha arbutin and niacinamide. I have tried two brands that offer these ingredients (and retinol too) in very simple formulations focused on the actives: The Ordinary and The Inkey List. They formulate very simply, with water, glycerin or fatty acids as carrier agents, the active itself and a preservative to keep bacteria and mold from growing into the formula and ending up on your skin. If you decide to try any of these out I suggest incorporating them one at the time, waiting 3 weeks to a month before introducing a new product, to give your skin time to adjust.
Yea, recommending an oil to people known for getting acne isn’t exactly the best lol tretinoin and strong AHAs are probably the best topical treatments for acne scars, and even those will take months/years to show good results, not weeks.
Personally I have been using pressed castor oil on my face 3 times a week. Leave on for 2 hours & wash off. My skin is looking Very healthy! 1 months later
Dr., it would be helpful if you make a video on large skin pores and how to get rid of it. Many of us are suffering from this problem. Thanks in advance doctor. God bless you. 😊
His video for how to cure acne addresses this. Large pores and oily skin are both problems with excess adrenals. Caused by INSULIN RESISTANCE or an unhealthy liver.
@@lyndseyanne4022 same, I have large pores, dry skin, clean keto. still have large pores and redness but no more acne. wondering if you ever found a solution for large pores/skin texture?
I definitely have some acne scarring from when I was in my teens and would get lots of acne. I'm in my 20s now and I don't get nearly as much acne as I did when I was younger. I've always wondered how to get rid of the scarring so I'll have to try this. Thanks Dr. Berg!
Very thankful for Dr. Berg and his wife Karen. Thank you! Just to mention 2 things we have found that are real healing for skin. Free range beef tallow in a cream form and organic castor oil. We have used castor oil on our pets, especially one who had an eye infection, vet said she would lose the eye. Castor oil healed it in a few days.
My acne scars make me seriously depressed. I always wanted to grow old naturally and gracefully, trying to preserve youth with eating healthy and staying active. To be a role model of how beautiful natural aging can be. Now at 27 my face was destroyed by acne conglobata. It left my skin scarred (looked like wrinkles) and it even ate away all my cheek fat in one side (its literally concave). I cry every day because I miss my face and the opportunity I was robbed of to become old with my face. Will probably need a fat injection in my cheek and many procedures to hopefully smooth my skin again to be able to remotedly feel like myself again....all of which scare me but I can't stand living with the current face.
@@kakdkfkskal1161 currently on it again low dose. Did one course and was perfectly clear for 7 years before it returned after a very stressful, sad time in my life. Acne vanished for the most part but the destruction (pitted scars) is left already 😪
@@laurabeer9292 I am also on a low dose of accutane. They say it prevent scars, but it doesn’t seems that it prevent the mine but just to make more scarring. How do you see your scarring while on accutane
@@kakdkfkskal1161 Thats interesting. I'm slowly but surely so confused. Heared the same but felt that my scarring first looked like PIE until I started accutane again and only then I started noticing actual indentations (but might have been the natural progess of the scar development). Read from some people that it might be looking worse temporary cause of dehydration, some studies apparently suggest that low dose accutane helps remodel collagen and thus might even improve scarring a bit during the course (eg. Dr. Lim and Dr. Drey stated something along those lines) and then I saw several other posts saying that they feel accutane caused the scarring (or that suddenly all pimples after accutane leave indents) cause it wrecks the skin barrier, may impact woundhealing and makes skin fragile/dry (not sure if I scar now because my skin was still thin/fragile and dehydrated from my first course 7 years back)...I don't even know anymore :// just know that pitted scars are the biggest curse
Rosehip oil is renowned for removing scars, make it organic and cold pressed, rosehips are a miracle of nature too little talked about. The oil is made from the seeds and highly regenerative and antioxidant (vitamins A, C, E), carotenoids, etc. You have to be consistent, though. Good luck and pretty, clear faces!
@@Drberg long time fan here! Could you please do a video on the dermatrophin pmg & explain the benefits? I have had something strange going on with my skin for a few years now that no dr can seem to figure out. It’s not acne… but it scars. First dr told me that it is Discoid Lupus but I have had 3 ANA tests since then & they have all been negative. Any advice would absolutely amazing ♥️
Dr Berg, Thank you so much for your video on acne scars... I’m so self conscious about mine. But what would be a natural solution for large pores??? Please please talk to us about large pores!! Thank you
Buy some natural vitamin e oil and some milk thistle supplements use them everyday. I only 12 hour fast due to my schedule and on a balanced diet (still lower in carbs) cutting out most sugars and kept my sodium intake around 2500mg-3000 (I work a very physical job so I may go higher). My rolling acne scars redness has almost gone unnoticeable and the deeper scarring has began to rise and have an overall smoother complexion. Drink plenty of water too!
Hello Dr Eric I want to ask you about dark spots on the face, due to sunlight, how do I treat it? And thank you very much for all the valuable advice that you provide❤
Shea butter has worked well for me. Of course, it has A and E in it, plus it's antibacterial, antifungal, boosts collagen, promotes cell regeneration, helps reduce scarring/stretch mark appearance, etc, etc, etc. I use pure shea butter (straight) at bedtime but also get a moisturizer that has it, for daytime use, so it's more cosmetically elegant (and I don't look like a grease ball all day). Highly recommend!!!
@@maryannholmgren3076 Mid-40s here and I get you! :) I just ordered one by Viva Naturals but there are tons of good brands out there. I've used NOW, Molivera Organics, Alaffia, etc. I usually get the pure, raw/unrefined shea butter. For a moisturizer, I've had good luck with 2 so far: Trader Joe's Oil-Free Moisturizer (this is very light) and my current favorite for winter is ETUDE HOUSE SoonJung 2x Barrier Intensive Cream. I have used and love the whole Soon Jung line (made for sensitive skin) and absolutely swear by their 5.5pH Relief Toner, as well. Makes my skin feel so smooth (great on neck, chest, arms, etc too) and also moisturizes. I splash it on before moisturizing.
@@maryannholmgren3076 Ha! I can appreciate the age difference... my husband is quite a bit older than me... so maybe I have it a little easier 😉 Although, love knows nothing of age... ❤️
Hi Dr Berg, i find your videos very helpful and im so pleased to have found you on youtube. Im a big acne sufferer and i followed your advice on acne and its pretty much all gone now thanks to you! All i have left now are scars and hyperpigmentation, and i was wondering if i was going to use vit E oil on my face how long would it take to see a difference? 🤔
I even used vitamin e oil to get rid of a dark keloid scar that i got from stitches. Of course the raised keloid tissue is still there but the darkness is completely gone
@@saikhan4675 i used the Spring Valley brand twice a day but i really dont think the brand matters. Im sure organic is probably best though. Even the little edible capsules can be broken open for topical use. Also, any facial product with vitamin e oil and tea tree oil as the main ingredients will work great for any stubborn deep scars.
Honestly, my skin has never looked this good. Whether it was breakouts or rough texture, the subliminal affirmations on borlest helped smooth everything out. It’s amazing how much has changed!
My dermatologist got rid of my 10yr acne problems in two months. I still have a few scars but I haven't had a breakout in over two months now! I tried so many products til I decided to see a doctor, it was worth it! 🙂
@@blu3j00Ls Meds. I used one during the night and one during the day for 60 days. Also some tablets that I took every day for (1×30) days without skipping. I swear I thought it was a waste of my time until I used what he prescribed. You shouldn't just buy expensive creams to treat a symptom without seeing a doctor to tell you the root of the problem(his advise). & oh, it's cheap af! 🙂
My mother use to strongly encourage vitamin E oil for scars or the prevention of. She told me this insisted on this for me after I had a car accident in 1978. Guess she was way ahead of the curve, lol! It worked too. Still have the scars but significantly reduced in discoloration, etc.
@@puletusconocimientos5759 Didn't really erase them but significantly reduced the off-color appearance and smoothed them out. I applied the oil twice a day for a very long time - maybe a year?
@@justas5183 chemical peels. Microdermabrasion. Fillers and injections. Diff medications. Countless supplements. Nonstop dermatologist visits. Only Fraxel or co2 lasers have been able to help. Micro needling could probably give some improvements too
Make sure it doesn't have soy and stuff like that in it. I'm using Solgar vitamin e supplement, I just cut it open with a scissor. It slowly fading my scars.
The fact that nobody talks about subliminal affirmations for perfect skin and beauty on Borlest speaks volumes about how people are missing out. Trust me on this-using subliminals can change your life. The power of the mind to heal and transform your skin is incredible when you tap into the right frequencies.
Dr. Berg I had scars from decades ago and I thought without needling or some type of surgery that they would never go away. I've been using Vitamin E oil along with a keto diet and fasting for 2 months now and omg my scars are literally disappearing! Drastic improvement in such a short time. I can't thank you enough! Dr. Berg is the man!
How often do you apply it, if I may ask? I've got wheat germ oil (very high in vit. E), have only used it once thus far.
Are you applying vitamin E directly on the skin??? Or taking internally? I have acne problem and scars I just started using cod liver oil as prescribed by Dr berg in some of his videos for acne I left sugar and dairy both face is cleaned up now but what I can do for scars???
I love Dr. Berg's recommendations, but I think it will be better than organic Korean products that are well tested and have a more holistic approach to skin issues. I have extremely sensitive skin I react to everything and natural products actually damage my skin. I tried Korean Vitamin C and did wonder to my skin and clearing acne scars.
does it work with big scars like keloids
I don't believe you
I appreciate how straight forward your videos are and that you just get to the point. Thank you!
What is keto
@@Snoopeyy. ketogenic diet = low carb
@@jnure9 thanks bro
If we all only knew all this great info about health back in high school...oh I know
I HAVE BEEN ASKING FOR THIS VIDEO FOREVER. Thank you Dr. Berg! ❤️
You are very welcome.
Hey Dr. can you talk about allergy Urticaria please😔
@@Drberg Can we apply vitamin E under our eyes as well?
@@Drberg is it applicable to bacne aswell?
@@whys3185 For bacne is tretinoin gel + hydroquinone cream heavily recommended. These are active ingredients, so you can only get it through your skin dermatologist
I notice my skin clearing up fast when i was on keto
Can you please share me your diet in comment?
@@MenGemX i was extremely strict keto and made sure ny carbs were under 10. Drank a lot of lemon water n green tea
@@ninasky7 10% or 10g
@@americlovestrump9391 carbs
@@americlovestrump9391 10g.
Dr. Berg is like a caring parent😍
Love you doc
Yes! Best description! Top comment!
Intermittent fasting alone I've notice improvements. I'll add Vitamin E. Thank you Dr. Berg!
fake lol gtfo
Update please how long did you use
I never really thought about monks and their fasting, and they seem to not age. Autophagy is incredible.
Except all are bald.
Yeah exactly just like never aging jet Li lol
@@randys6220 they cut their hair on purpose dude
@@greennengi7289 I never heard of anyone or any group "choosing" to cut their hair in a "male pattern baldness" style. Now if totally bald that is different.
@@randys6220 you need to read a book or something, cus if you had common sense you would know that monks are required to cut their hair
Very True Doctor Berg!
I am on OMAD LCHF.
Do a 48 hours fasting once a week & 72 hours fasting every other month. My family & friends said my face & skin complexion much younger...
And mind energy felt like when I in my 20s....
Greetings from Malaysia
What is LCHF?
@@justas5183 Low Carbohydrate High Fats. Good Fats that it.
Hey...will you help me
Ah Malaysia! The carbs heaven!
@@natebrook Ha Ha Ha.. Very true... that is why I do more fasting than Low Carbohydrate..
My god i currently needed this
no god is necessary
God is always necessary. And always in control.
I didn’t think anything could help with my acne scars, but after listening to the subliminal affirmations on borlest for a while, I’ve started to notice they’re actually fading. It’s such a relief.
I was feeling sad about my scars and you posted this video.You're the best😇
Update please
Give us a update
@@heyguys8631for me what helped was fasting , and eating vitamin E orally. Topical treatments for vitamin E didn’t help me
Any update
I've struggled with breakouts forever and nothing seemed to work. I’ve been listening to the subliminal affirmations on borlest for a few weeks now, and I swear my skin has never looked this clear. I didn’t expect it to work, but it really did.
My grandfather used vitamin E oil on his scar from open heart surgery... it did wonderful!
hello, did it completely disappear? how big was it? how long do you see results? how many daily applications? Thank you
@@puletusconocimientos5759 I’m not sure how often he applied it. I know it was daily. It was a very large incision but the vitamin E really helped lighten the scar.
What brand did he use?
fasting 72 it means three days .that called the 3 white days every lunar month. thank u Dr .God bless u
I think when people use the word 'scar' in relation to acne, there needs to be an asterisk denoting which type. People often use the word 'scar', when what they actually mean is red pigmentated mark, not the atrophic scarring (pitting) that is way more worrisome to any acne sufferer. Very interesting video, Dr. Berg, but I wish you'd been a little more specific about the TYPE of scar being treated!
Well said. This is so true. I hate when people say "scars" but refer to the redness. For actual scarring I think you do need more invasive treatment such as subcision, microneedling and laser treatments.
However I do think Dr Berg is talking about atrophic scars in this video. If he was talking about redness and pigmentation he would suggest glycolic and salicylic acid.
Dr. Berg mentioned "scar tissue", so he's talking about actual scars and not hyperpigmentation
@@jaylee5331 yes but is he including very severe crater like holes which no amount of surgery can cure.....probably not.
Thank you. So insensitive to use the word scar for PIE or PIH which will fade...
@@laurabeer9292 insensitive?
100% true with prolonged fasting. My arms used to be full of scars, after days of fasting a few times, most have vanished completely and the burns are barely noticeable at all. Fasting really is the key to ev-er-y-thinggg
How long did you fast?
What do you mean by prolong fasting, ,,,
😨🤯
Unless you have health problems or adrenal gland problems
@@feelgreattoday7511 72 hour fasting or longer every 2 weeks or once a month that's what Dr Eric says works best
I love Dr Berg, because he keeps things to the point.
Prolonged fasting always improves my skin.
What is that?
How do you do please ?
@@Vergil1876 you don’t eat anything that has calories
Waterfasting?
@@Vergil1876 just fast like Muslims do
I'm doing 2days x fast a week ..after every fast my skin looks always better 😊
How is your journey now dear 💖
Does it help acne scars ?
I’ve always had bad skin, especially acne, and I was tired of trying all the expensive stuff. The subliminal affirmations on borlest have honestly been the one thing that’s made a real difference. My skin feels so much better now.
Dr Berg, you are the most valuable doctor online right now!
And all this info for free?! Why do I even need consultations now lol
To be honest, I didn’t expect much from the subliminal affirmations on borlest, but my skin has improved so much. I’ve had fewer breakouts and it’s looking clearer every day. So happy I found this!"
Banish Vit C and pumpkin mask help in treating acne scars as well
No vitamin c serum doesn't help so much
Retinol
Tretinoin
I’ve had all kinds of skin issues, from dryness to redness, but after trying the subliminal affirmations on borlest, my skin has become so much healthier and balanced. I’m really impressed!
Thank you Eric Berg, thank God my teenagers need this 💙
Anytime
I've been mixing 2 drops of e oil with my mousiterizer and my skin is so much better
What brand r u using
@@mariamshaikh9879 I just use nature's bounty
Vitamin E can be beneficial for acne scars but for some people (like myself unfortunately) it can be comedogenic, that is, it can break you out. I suggest experimenting with vitamin E for 3 weeks to a month, like Dr. Berg said, keeping in mind that the skin needs a month before completing a cellular cycle and therefore for you to see results from anything that you apply topically.
Another active ingredient great for scars, wrinkles and acne in general is Vitamin A (retinol). With retinol you need to start slowly because it can be very irritating if used every day, you need to get your skin used to it. With retinol too, unless you have an allergic reaction, I suggest trying it out for a month to see results. Your skin might purge, break out, because the retinol brings to the surface all the gunk that is deep in your pores, but after a month or so it clears out and leaves you with much better skin.
If using actives on the skin it is also a good idea to use a zinc oxide sunscreen which sits on top of your skin and prevents harmful UV radiation from damaging your skin. Sitting in the sun without protection can worsen your acne and hyperpigmentation, speaking form experience here.
For hyperpigmentation from acne other actives that have benefitted my skin are alpha arbutin and niacinamide. I have tried two brands that offer these ingredients (and retinol too) in very simple formulations focused on the actives: The Ordinary and The Inkey List. They formulate very simply, with water, glycerin or fatty acids as carrier agents, the active itself and a preservative to keep bacteria and mold from growing into the formula and ending up on your skin.
If you decide to try any of these out I suggest incorporating them one at the time, waiting 3 weeks to a month before introducing a new product, to give your skin time to adjust.
Wow, thank you so much for all information. 🙏🏽🙏🏽🙏🏽
Use turmeric milk paste
Thanks
Thank you 💕🙏
Thanks
Yea, recommending an oil to people known for getting acne isn’t exactly the best lol tretinoin and strong AHAs are probably the best topical treatments for acne scars, and even those will take months/years to show good results, not weeks.
Personally I have been using pressed castor oil on my face 3 times a week. Leave on for 2 hours & wash off. My skin is looking Very healthy! 1 months later
Sparkling water with sea salt helps stave off hunger when doing IF.
That’s a good tip. I’m going to try that:)
@@BlissOm_ me too.
Would you add 1/8 tsp sea salt to 2 cups sparkling water? Do you use Celtic sea salt or just any sea salt?
Can I use Himalayan salt instead?
oh my god! where have u been all my life!
Dr berg answering my prayers 🙏🏽
Dr., it would be helpful if you make a video on large skin pores and how to get rid of it. Many of us are suffering from this problem.
Thanks in advance doctor. God bless you. 😊
Did you ever find a solution to these large skin pores?
His video for how to cure acne addresses this. Large pores and oily skin are both problems with excess adrenals. Caused by INSULIN RESISTANCE or an unhealthy liver.
I dont have oily skin though, or dry.
@@lyndseyanne4022 same, I have large pores, dry skin, clean keto. still have large pores and redness but no more acne. wondering if you ever found a solution for large pores/skin texture?
@@KaylaHearn i didn't im afraid. Ive not been actively looking but if something shows up id be really happy.
i get pimples awaiting dr berg new videos!!!
He has videos about it
I definitely have some acne scarring from when I was in my teens and would get lots of acne. I'm in my 20s now and I don't get nearly as much acne as I did when I was younger. I've always wondered how to get rid of the scarring so I'll have to try this. Thanks Dr. Berg!
Did u get results?
@@abukhalid222 I still need to try it.
@@beth2398 okay ma'am thank you
Hlo how Is result please tell
Hello, did you try it?
Watching you dr berg from New Delhi India...thank you for all the videos you share with the world...we love you!🙏💖
my cat loves you too!
Very thankful for Dr. Berg and his wife Karen. Thank you!
Just to mention 2 things we have found that are real healing for skin.
Free range beef tallow in a cream form and organic castor oil. We have used castor oil on our pets, especially one who had an eye infection, vet said she would lose the eye. Castor oil healed it in a few days.
youtuber of the year
Love ya Doctor Berg!! This is so insightful !! I have some spots and a few acne scars so I will look into this.
Yes,Fasting really helps acne scars and hairfall alot💞
Coconut oil has an abundance of Vitamin E and is known to be good for skin.
It doesn’t it only has 0.01 mg per tablespoon which is a tiny ammount
It doesn't matter how much you fast and have good diet...it wont take away deep, big holes in your skin.
Dry fasting is the best way!
Vitamin E is good too
Do you dry fast for 24 hours or do you do this longer?
2:00 thanks god as a Muslim I’m already used to fasting 30 days a year plus 2 days a week for like 16 to 20 hours. It does have great benefits too
So you’d say this advice is 100% truthful
@@mofooty22_ yeah doing any sort of fasting will help you magnificently with acnes and scars
@@Dotanator okay yeah I’m on Ramadan you already know what it is
May Allah bless you Dr. Eric
Your God sent my friend! Watching from Chicago 🇺🇸
its amazing how many tubes of acne cream when i was growing up and never knew if it really worked.
Words cannot express my feelings , nor my thanks for all your help
🌺 🌺 🌺 👩🌾
My hubby watched a lot of your videos
He passed on week before last Xmas 2020 : (
Im sorry
I'm sorry for your loss! Aw I'm sad 😢
Sorry for your loss.
No one mentioned visualizing too. I wouldn’t just visualize but it’s a good supplement
I love your channel. You are very helpful and a very giving doctor. I appreciate your selflessness sir.
I'm definitely gonna try vitamin E now
My acne scars make me seriously depressed. I always wanted to grow old naturally and gracefully, trying to preserve youth with eating healthy and staying active. To be a role model of how beautiful natural aging can be.
Now at 27 my face was destroyed by acne conglobata. It left my skin scarred (looked like wrinkles) and it even ate away all my cheek fat in one side (its literally concave). I cry every day because I miss my face and the opportunity I was robbed of to become old with my face. Will probably need a fat injection in my cheek and many procedures to hopefully smooth my skin again to be able to remotedly feel like myself again....all of which scare me but I can't stand living with the current face.
Did you use accutane?
@@kakdkfkskal1161 currently on it again low dose. Did one course and was perfectly clear for 7 years before it returned after a very stressful, sad time in my life. Acne vanished for the most part but the destruction (pitted scars) is left already 😪
@@laurabeer9292 I am also on a low dose of accutane. They say it prevent scars, but it doesn’t seems that it prevent the mine but just to make more scarring. How do you see your scarring while on accutane
@@laurabeer9292 i unfortunately got chicken pox which causes few scars, I'm 23 !!
@@kakdkfkskal1161 Thats interesting. I'm slowly but surely so confused. Heared the same but felt that my scarring first looked like PIE until I started accutane again and only then I started noticing actual indentations (but might have been the natural progess of the scar development). Read from some people that it might be looking worse temporary cause of dehydration, some studies apparently suggest that low dose accutane helps remodel collagen and thus might even improve scarring a bit during the course (eg. Dr. Lim and Dr. Drey stated something along those lines) and then I saw several other posts saying that they feel accutane caused the scarring (or that suddenly all pimples after accutane leave indents) cause it wrecks the skin barrier, may impact woundhealing and makes skin fragile/dry (not sure if I scar now because my skin was still thin/fragile and dehydrated from my first course 7 years back)...I don't even know anymore :// just know that pitted scars are the biggest curse
Can this help me now? My acne scars are from 20 years ago.
Use turmeric milk paste
Use turmeric
Go for a microdermabression session,
End of the story
No
Retin-A and chemical peels are your best bet if it's been that long.
Rosehip oil is renowned for removing scars, make it organic and cold pressed, rosehips are a miracle of nature too little talked about. The oil is made from the seeds and highly regenerative and antioxidant (vitamins A, C, E), carotenoids, etc. You have to be consistent, though.
Good luck and pretty, clear faces!
hello, erase surgical scars? and how long do you see results? how many daily applications? Thank you
Dr. Berg , could you PLEASE 🙏🏻do a video on how to shrink large pores!!! Thank you !
Garlic's ability to promote wound-healing suggests that it may help to heal acne breakouts and prevent scarring👍
Dr. berg i request you please share your acne journey
Thanks Dr. Berg for another helpful video!
Very glad to be of help.
@@Drberg long time fan here! Could you please do a video on the dermatrophin pmg & explain the benefits?
I have had something strange going on with my skin for a few years now that no dr can seem to figure out.
It’s not acne… but it scars. First dr told me that it is Discoid Lupus but I have had 3 ANA tests since then & they have all been negative.
Any advice would absolutely amazing ♥️
I sooooooooo appreciate everything you do Dr berg ❤️
Very glad to be of help.
Dr Berg,
Thank you so much for your video on acne scars... I’m so self conscious about mine. But what would be a natural solution for large pores??? Please please talk to us about large pores!! Thank you
I know exactly how you feel. My acne scars gas charged the appearance of my face. I am so self conscious. It's devastating 😢
Nutrition was delectable
Buy some natural vitamin e oil and some milk thistle supplements use them everyday. I only 12 hour fast due to my schedule and on a balanced diet (still lower in carbs) cutting out most sugars and kept my sodium intake around 2500mg-3000 (I work a very physical job so I may go higher). My rolling acne scars redness has almost gone unnoticeable and the deeper scarring has began to rise and have an overall smoother complexion. Drink plenty of water too!
How do you use the vit e ? .did you leave it on while sleeping?
Could you do supplements instead? Oils clog my pores soooo fast.
Hello Dr Eric I want to ask you about dark spots on the face, due to sunlight, how do I treat it? And thank you very much for all the valuable advice that you provide❤
use retinol
I can confirm from my experience, fasting can really help with your skin.
This is what I used after a car accident and subsequent surgeries from it. My scars are barely visible.
From what brand? Thanks
I don’t remember the brand. I think it was natures bounty. I just made sure it was liquid form not capsule.
@@LaurieChistine Why not in Capsule form aren't they same?
@@areebafatima8691 I lost parts of my fingers in the accident so I couldn’t open them.
@@LaurieChistine oh i feel so sorry for what you have gone through i hope you're fine now may ALLAH Bless you ❤
Use turmeric milk paste
My remedy !!
Thanks 👍
Shea butter has worked well for me. Of course, it has A and E in it, plus it's antibacterial, antifungal, boosts collagen, promotes cell regeneration, helps reduce scarring/stretch mark appearance, etc, etc, etc. I use pure shea butter (straight) at bedtime but also get a moisturizer that has it, for daytime use, so it's more cosmetically elegant (and I don't look like a grease ball all day). Highly recommend!!!
is there a brand name I could get? Sounds great, going on 69 here, we girls need nice skin even tho it's late i the game.
@@maryannholmgren3076 Mid-40s here and I get you! :) I just ordered one by Viva Naturals but there are tons of good brands out there. I've used NOW, Molivera Organics, Alaffia, etc. I usually get the pure, raw/unrefined shea butter. For a moisturizer, I've had good luck with 2 so far: Trader Joe's Oil-Free Moisturizer (this is very light) and my current favorite for winter is ETUDE HOUSE SoonJung 2x Barrier Intensive Cream. I have used and love the whole Soon Jung line (made for sensitive skin) and absolutely swear by their 5.5pH Relief Toner, as well. Makes my skin feel so smooth (great on neck, chest, arms, etc too) and also moisturizes. I splash it on before moisturizing.
@@veransia Oh yes the "neck" lol. Thanks for letting me and others know. Got to try, husband is 10 yrs younger...I have extra work here to do lol.
@@maryannholmgren3076 Ha! I can appreciate the age difference... my husband is quite a bit older than me... so maybe I have it a little easier 😉 Although, love knows nothing of age... ❤️
I have left over acne pitted scars ..will try this 🤟
Kindly share your review, i am suffering from acne scars
Hi Dr Berg, i find your videos very helpful and im so pleased to have found you on youtube. Im a big acne sufferer and i followed your advice on acne and its pretty much all gone now thanks to you! All i have left now are scars and hyperpigmentation, and i was wondering if i was going to use vit E oil on my face how long would it take to see a difference? 🤔
Thats sort of where I'm at myself. 😁😄
Bro any result plzzz reply me.
Much love docs❤
I even used vitamin e oil to get rid of a dark keloid scar that i got from stitches. Of course the raised keloid tissue is still there but the darkness is completely gone
Did you use a particular brand?
@@saikhan4675 i used the Spring Valley brand twice a day but i really dont think the brand matters. Im sure organic is probably best though. Even the little edible capsules can be broken open for topical use. Also, any facial product with vitamin e oil and tea tree oil as the main ingredients will work great for any stubborn deep scars.
Did you use the 12000 iu one?
@@Rama_248 i did:)
@@keepinitkawaii nice I’m ordering it now I got mild scars so hopefully it works
Always amazed with your detailed explanation! thank you so much
I wonder if this works for stretch marks 😃
I'd like to know too. I will try it to test.
Nothing fixes stretch marks outside of surgery unfortunately.
it wont. stretch marks arent scars. they are rips in your connective tissue beneath the skin, the exact same kind of rips in nylon leggings.
I knew it!! This video is just what I needed ♥️ thank you
Would Vitamin E oil help reduce pores?
Thanks for the video by the way.
This Doctor is great 👍 the best!!!
Dr. Berg, could this vitamin E oil potentially create a break out to people who already have over oily production and acne
response needed pls
I love your videos. I have a hard time with fasting and prolonged fasting because I am a type 2 diabetic. I do go as long as I can though.
....For scars, you can also use virgin coconut oil on your face. It is very effective also for dark spots.
hello, do it completely disappear? how long do you see results? how many daily applications? Thank you
@@puletusconocimientos5759 ....I know about dark spots. It took me 4-5 months. You can apply it when you sleep and as long as you are in home
Thanks Dr. Berg I so much needed this informative video.
Would it help with rolling scars Dr. Berg? Thank you!
Red Palm Fruit Oil is amazing to eat. And nutritional yeast.
Does that help for scars?
Would taking vitamin E orally help on top of the vitamin E oil as well?
Honestly, my skin has never looked this good. Whether it was breakouts or rough texture, the subliminal affirmations on borlest helped smooth everything out. It’s amazing how much has changed!
My dermatologist got rid of my 10yr acne problems in two months. I still have a few scars but I haven't had a breakout in over two months now! I tried so many products til I decided to see a doctor, it was worth it! 🙂
What did you do?
Laser or meds?
@@blu3j00Ls Meds. I used one during the night and one during the day for 60 days. Also some tablets that I took every day for (1×30) days without skipping.
I swear I thought it was a waste of my time until I used what he prescribed. You shouldn't just buy expensive creams to treat a symptom without seeing a doctor to tell you the root of the problem(his advise). & oh, it's cheap af! 🙂
@@M.O.0 was the medication roaccutane by any chance?
@@Daisy-ml3og No. That wasn't the name.
72 hours without eating anything? Plz explain
My mother use to strongly encourage vitamin E oil for scars or the prevention of. She told me this insisted on this for me after I had a car accident in 1978. Guess she was way ahead of the curve, lol! It worked too. Still have the scars but significantly reduced in discoloration, etc.
hello, erase surgical scars? and how long do you see results? how many daily applications? Thank you
@@puletusconocimientos5759 Didn't really erase them but significantly reduced the off-color appearance and smoothed them out. I applied the oil twice a day for a very long time - maybe a year?
Excellent information Dr. Berg. Thank you so much! 👍💕💕💕
So glad you found it useful!
hello doc, do you have any suggestions/remedies for moles? Especially on the face. I've like 15 of them on my face.
I never skip your ads
Old time hockey players (the 70's and earlier) would use coconut creams on their face skin to help them deal w/ scars from pucks, sticks and fights.
Hello Dr. Berg Can you make video on open pores.. How to treat open pores
Only thing that works for me is laser resurfacing. Fraxel does wonders
What other thing you have tried?
@@justas5183 chemical peels. Microdermabrasion. Fillers and injections. Diff medications. Countless supplements. Nonstop dermatologist visits. Only Fraxel or co2 lasers have been able to help. Micro needling could probably give some improvements too
@@PhaseSkater how many sessions of fraxel? And what's the difference between fraxel and CO2 laser? I'm depressed cause of acne scars.
He is the best on line
I’m curious if red light therapy actually works on skin. I have some keloids I’d love to heal as well.
Castor oil has vitamin E
Vitamin E oil makes my skin break out. I have tried it.
Make sure it doesn't have soy and stuff like that in it. I'm using Solgar vitamin e supplement, I just cut it open with a scissor. It slowly fading my scars.
@@ClearWater7.62 How are you scars please ? Are they deep? Thank you 😊
@@ClearWater7.62 hello! How long do you see results? and how many daily applications?