Past Life Regression, Guided Spoken Sleep Meditation Before Sleeping
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- Опубліковано 20 тра 2019
- Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your FREE 3-part video series.
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Is it possible to stay there loñger
I really need more time could you let me know asap please
Is it possible to stay there longer
Yup
Do pple wake feeling more at ease and almost happy to be alive??
Iq cd.
please for all of you read this comment,
Be Peace,
Be free from your past,
Be Present,
Be Enlightenment,
Be Love,
Be Joy,
Be just I AM that I am.
Thank you, Love for all.
We are all connected Universe.
💚💚💚💚🌟🌟🌟🌟
@@405OKCShiningOn njoi nj jninijojinonnni. Ni. I. O
Hi Jason I have been a loyal listener for about 18 months now I think I have heard 90% of your meditations and this is my absolute favorite I could feel my body vibrating I was so so relaxed I could have cried. Waking up in the morning I feel energized and fueled with positivity and bliss. Just wanted to thank you 🙏🏼 ❤️
Hey Anna. Thank you for your loyalty and for letting me know that this one is a favourite.Thanks for being here
My first time listening to this one. One time I was doing a sleep past life meditation with earphones on and all the sudden a really loud ad interrupted it. Scared the shit outta me. Couldn't fall back asleep. I really hope there are no ads.
LMFAOO THAT HAPPENED TO ME
poor :(
Lol...omg
Lmao
🤣🤣🤣
I hope I'll stay awake during this one. Your voice takes less than 10 minutes to make me sleep 😂😂 I can't fight it
Oops.. 😒😂
Still don't know what the heck happens after releasing every muscle 😒😂
Right!? Even if it's 1pm during the day and I've had a full nights sleep it doesn't matter I still pass out...sigh
It should still work if you fall asleep I’d think, maybe you’ll have a dream instead
Usually for me ANY meditation is 4 seconds and then I am out 😂😂
Cancer patient thanks for helping me sleep love you 💐💐💙💙
Hope you get well soon
Steve En thank you x
Stay strong Michelle!!!! You got this!!
Sweetheart. ..life gets better after cancer...strange but true. Much love from a survivor xxx
stay strong. YOU will win this fight❤️
i got this extreme emotion of sadness that made me cry. i saw a witch sweeping dirt out of a door and a man smoking his life away on a plaid couch. its weird because they felt like two versions of myself. also felt like strong presence of death and/or suicide
I don't remember my past lifes but i can feel them. I feel that i have a very strong connection to china. Since i was a young child i would talk to my grandma friends abd they would all exclaim" this child talks like an adult!" I always felt very close to the chinese culture. I feel familiarity and comfort when ever i look at historic shows of china. Don't know why but i can feel i was chinese in many many of my life times and my soul loves china. But forsome reason when i think of past life sadness always come to me even though i can't remember anything make me sad
Don't you hate when you cant start the video cause you need to pay full attention it it but your arms don't wanna stop iching
😂everytime
Maybe you should go to the doctor if if your arms still itching?
Kyoka Jiro apply anti fingal cream and then start the video
I'm perfectly fine...press play. 2 mins in. EVERYTHING starts getting itchy.
When I was trying to do it it wouldn't work I just started laughing and then I farted
I always remember the woods. I remember the rain. I remember running, and seeing the trees, my bare feet. I remember thinking I was beautiful, and everything was beautiful.
Mine is almost the exact same , I have a lantern, early pilgrim age
I can't continue, I started to cry when I saw my beautiful daughter I felt I miss her so much I was rich in my past life I saw my husband also he wear same like cavalier we had a party and I discontinued because when I see my daughter I began to cry I stopped the meditation I cant help but cry
I have wondered. Are these our past lives, or the lives of our ancestors memories lying in our DNA?
kensolar69 in my opinion past lifes has nothing to do with DNA
That is profound and that should be researched. I wish I was rich because I would invest in that question!
Do the DNA itself has a past live?
Good question!
Cicki P it May interest you to looking into trauma's affect on the body-- and how generational trauma may influence "hereditary" issues. Groundbreaking and thought-provoking stuff!
I have done this meditation to the end ... and I met my past, I am an only child aged 7 years and named Ai and live in Japan ... have parents who love me very much ... my life is abundant with affection ... as if real. thoughthe reality in my present life is in Indonesia and my life line is not so fortunate in my past 😥😢😅
You had profound response to this meditation. Thank you for sharing .
sabar ya ka :)
Wishful thinking, that is all.
Hope i can
@@jasonstephensonmeditation Are we supposed to be laying in the bed ready to sleep when we do this? I listen to all your other videos when I’m sleeping.
your voice makes me feel so safe
You are safe. Thank you for the feedback
I'm about to listen for the 2nd time. After the first, I woke up after "dreaming" that I was being suffocated. I want to know more about that specific past life and I hope I remember more this time.
I felt loved having a loving family everything gentle blessed full of bright light some sadness that someone I loved was away but strong and hopeful
I've enjoyed listening to you for awhile now. Your meditations are very relaxing and your voice seems to be much smoother than your earlier videos. You must put a lot of work into this and we do appreciate it!
@@mervischeer8721 nbc
I saw my heaven since I was a child reoccurring it’s real it’s beautiful colors and flowers and I can fly to different dimensions. I’m 34 now I still see it wen I meditate, and wen I sleep it’s love there. And my spirt guides are there I’m not rushing. But something on me has been there before. And wants to go back.
Wow this is extremely powerful, I just woken up after listening to this meditation last night, I boy do I feel energised with positive energy I think I’ll go for a long run today I feel like am super charged! I don’t think I’ve ever felt this good for an extremely long long time! Thank you so Jason, sending love and hugs to you and little dharma. Got to go need to run 🏃♀️🤩🥳
You look pretty fat to be suggesting a run so casually...
@@ziggy1433 that's an insult to judge people by looks. I guess you not here to enjoy the meditation. Be blessed
Ziggy Watt you are not welcome here. Please take your disgusting attitude elsewhere.
@@sheenaalexis8710 very well stated..
Looking forward to trying this. I have a 4th past life that I am trying to piece together. France between 1100 and 1200 based on the female clothing I see myself wearing. I managed to sketch out drawings of this past life. But like the memories it is in bits. Explains why I also have a love of clothing and culture from the 1200s to way way back in past millennia.
I would love to learn how to figure out all of my past lives. Do you have any tips!?
Wow Jason. I always believed I had past lives. Well done 👍 you. You are amazing 😉
I'd just really appreciate to really get to know my past life/s this truly intrigues me. I'm allowing more tonight. I want to have a deeper understanding
Beautiful video, Thank you to the creators.
I enjoyed the journey and passage as narrated and guided. I found myself in this cabin in the woods. It was well maintained but it was vacant. It was so familiar, maybe it was mine at one point in time. When I got inside I could smell the firewood from past flames. I could see books scattered everywhere, and comfort was the feeling. In the kitchen I could tell there had been a lot of baking. I saw a yellow rug under the kitchen table. I went to it and found underneath it there was a split in the panel of wood. I lifted the carpet to find a removable panel, it was a hidden door to the basement of the cabin. When I watched myself go down there, I saw forks, a baby rattle, shoes, books, bibles, clothing, and dishes / plates. It made sense; this was a haven and a safe/ hideout for slaves and fugitives. Innocent people who were looking for freedom. I saw notes and letters with my name on it, thanking me for my help. I think I was helping people on the Underground Railroad, or something like it. I could sense that this cabin attracted people who were running and also people were searching. I saw a trail outside the cabin that was accessed during nights with a full moon. I could sense my personality was savvy because I was able to hide the truth from people who were searching for those who were hiding in my home.
This was a pleasant experience for me. I didn't have many expectations for it in all honesty. I dont think this was pure imagination, although it is possible... It feels more important than that.
To whoever reads this; thank you. Know your never alone. You are eternal and cared for. we are all one.
THIS IS SO BEAUTIFUL, thank you then & thank you now 💛✨
@@desireebug79 we are all one, we must love and help each other. Thank YOU for your kindness!
Thank you! while i was overcome by the strongest feeling of fear of a memory that came back your voice helped me to deal with it and live through it to accept it and make peace with it.
Thank you Jason!! I have been waiting ever so patiently for a past life regression from you!!
Jason. Can I just say that I admire your voice? I would recognize it from a million voice.
The feeling of love is the highest frequency you can emit.
You truly have me looking forward to going to sleep! I usually lay and hours pass before I can drift off.. And that's with sleeping meds. You are amazing sir! 😴😴❤️😴😴
Thanks a lot, friend! You gotta bring back the live chat.
Was fully relaxed and growing the bridge..... then my cat jumped on me and started cleaning himself....
My cats always meditate with me.
My therapist said a cat' a mind is enough like ours they can be hypnotized too.
Cats just dont give a damn lol I know the feels
Lol my cat screams all night. Esp once I'm in a deep sleep or relaxed. I understand the pain
Damn I was shook when i found out I was already in a forest before he said and i was able to see everything so clearly. The mist, the bridge, everything. Then i got to the cabin and it just disappeared..
Not many guided meditation videos manage to chill Me out but this one did! Love it
I was flooded with memories of a orphaned soldier, who lost everything when they were a child. This hit differently.
I also remember my mother was a peasant and my father was a duke. My mother was killed and I was sent to an orphanage.
I’m sorry you endeavored that pain as a young soul ✨💛best of wishes in this lifetime
Love the relaxation, blanked out in the middle, them came back to consciousness at the countdown. I have no idea whst happened in the middle! If I had any visions, I can't remember them.
amazing i love to listen it when i can't sleep
This is my first time to have this kind meditation. hope to have a wonderful experience
i have raging insomnia and i was out like a light 😂 not great when you want to complete the meditation but great for insomniacs!
Your voice is calm and full of love
Thank you for this Jason ...a beautiful meditation that brought back to centre 💕
After i woke up i felt very positive and enthusiastic 🧚♀️🧚♀️🧝♀️🧝♀️
Ummm that was weird. I made it to the Cabin part. I felt like I was gripping bars in my hands. I started seeing weird faces over and over and over. Like someone losing their mind, crazy looking faces. Creepy faces. I jolted out of it. Holy crap...
this was awesome. following the voice helped me stay conscious while my body fell asleep. had some sweet sleep paralysis and lucid dreams
I really needed this. Thank you. I'll try this now. I never get into hypnosis. I've been trying since 6 years now. With several experts both in person and online. I'll keep trying though because I know something is locked in my past life that I really REALLY need to know to help get past that situation. I only want one chance to access it. God, I hope this works.
Thanks again.
Trish Chanyeol Park theirs a person I know who can do past readings she helped a lot
@@jocquisekillings1298 whats her name?
I feel asleep... but was sitting on a chair in a dark room for something (not sure what but I was calm). Then all of a sudden the man that was outside in the hallway came in, and locked the door. I couldn't see him, but I knew he was moving towards me in a menacing way and he was breathing heavy and I could hear him trying to take of his clothing. I got freaked out and said to him, "you can't do this," and he chuckled as I got up off the chair and put my hand out to darkness. I felt he was getting closer and I was scared, I couldn't get to the door and he said "no one will know." In my real body, my heart raced and I felt terrified, I knew I was trying to wake myself up and luckily I did. That was a strange thing to happen in a dream as I have never gone through any trauma in that sense.
I refocused on the words he was speaking in the video as I tried to calm myself. I feel asleep again and had two recurring dreams, one about moving and only being allowed to take a few things with me. The other was me on a large boat, and knowing that the next expedition through the ice... were all were going to die.
So I feel asleep while listening and I dreamed of playing basketball w a bunch of dudes it was really random and I dunno if it was actually a dream or memories
I always love ur meditations and I listen to them over and over. Tonight this one was amazing! Thank u!
☀️
Hi Stephens can you point out a guided meditation for near future ..
The past life is mostly hectic .
We appreciate you .
Just lovely
I have the best sleeps after listening to this
That is the stsrt
First time watching ur videos. I meditate somewhat frequently but... this is my first past life regression, and it was amazing. Thank u. It really worked
Well done Jason you have the Gift💝💝💝
Am I the only one thinking I can't be hypnotized? It never works... The best I can get is a nice sleep lol
I agreed..there are reasons why we don't remember anything from past lives.. people need to understand this...we are done our jobs in previous births... enjoy here..
Idk I tried for countless time but finally succeeded maybe you need to pay more attention towards his voice and what he said so you can work more in relaxation to get to your past life believe me it's worth it
@@bayasmati4467 maybe... Did you tried lay down or sat? Before sleeping or in the day?
Well if you tell yourself that, them you will believe it 💁 you create your reality
Paul Cousins like this video says, don’t force it. I didn’t know about past life regression until I saw something about it on twitter. It had to do with a post asking spiritual ppl if they too are scared to get their drivers license. The whole comment section was a bunch of us over 17!! And many said it was due to their past life regression. I don’t think spirituality is stupid or certain concepts. That’s rude. Just because it’s different doesn’t mean it’s dumb or the ppl are dumb. This concept FOUND me. I’ll let you know if I have any experience my friend. Your negativity is radiating my friend. Let whatever you’re holding on go. There’s 2 apps I’m going to tell you about: Calm App And Headspace. No weird religious views or anything. ❤️ I can just feel your energy. And it’s telling me you need to let go of rage and past aggression and irritations. Give it a break and then try again. Or move on. Negativity is not the way to go. But our minds have an amazing ability of plasticity. Find what works for you. I believe you were put on this world and in it you’ve had many hardships and things not work out for you. I see frustration. Let it go ❤️. You’ll feel more lighter and be more happy. Please don’t take this as an attack. There is a higher purpose to all the failures you’ve had.
I really flew. My body jolted and I flew i went around the world and came back wow. Just wow. I didn't have any past life visions though.
Thank you for a peaceful , loving meditation . I am at peace 💕
A restful sleep to you Maggie Kissling.
I get distracted by the cabin. I have no connection to the cabin what so ever and no images. It gets very flustering for me at that point. 😔
Im in the same boat.
Just do it though.
Most of your subconscious/spirit/soul operates through symbols and metaphors.
The cabin represents your mind... It represents your home, the 'you' inside 'your' body (the soul is separate from this temporary meat suits people call bodies)
Apparently I was a Hindu bride at one point. I just used this medication last night. I've never had a dream like that. This was amazing.
Hi Kaci, It's lovely to know this one resonated with you. Sending you love and light.
I was arguing with my husband, who I hated and I remember a fire. I had to open my eyes because I started crying
Wow once inside the cabin I saw a man sitting in front of a roaring fire place strumming a guitar & singing to our 3 children sitting in front of him before bed time. I am standing off to the side, rocking a small baby to & fro while watching & listening. Very pregnant. I look down & smile at the shy, tenderhearted child that is wrapped around my leg, hiding behind my skirt, & cautiously peaking out...but then I notice something right outside the window, a small leprechaun pacing back & forth, he is green with envy & very angry, muttering to himself like I get the feeling he feels robbed.
I had a good sleep. Thanks.
Ok I'm pretty convinced I died in my sleep in my past life because this is the 2nd video I watched about this and I knocked out. I'm not sleepy either I'm doing this during the day, fully rested lol yikes.
Think this might have worked got to 1 in the countdown and came back round at the end of the video. Thanks
Thank you very much
I went sleep within the first 34 minutes.... NO RESULTS SADLY. Just some GREAT OLE SLEEP. YESS!
For me not a cabin. More like a cave high on a cliff bridge overlooking a canyon with a desert on top of the mesa. Not earthly. Almost prehistoric. Inside the cave is like a thin space airy and open to the world. Large window like holes. Can't Invision myself from out of body. I see stoneware and tattered cloth draperies. And a stone tablet with weird pictographs on it.
I don't see anything but when I try not to listen to the voice a few images flash by very fast. I can't remember the first few but i remember seeing a beach, a yellow light flash, a huge tree and a dragon flying in the sky.
I loved it!!
Love your voice!
I feel broken heart in this life. I think that I had a another life because some reason I have a friend and we wish to be sisters and we were probably sisters back in the pass. We look the same and have the same look and personality
Vousmevoyez this is truly special
Lost the love of my life a few days ago. Trying to drink myself to sleep tonight but it’s not working.
Everybody keep me in your thoughts and prayers.
I’m very lost…
I'm so.sorry for your loss.
I hope you're OK.
When you said “2...1....” my third eye was open, but my heart was beating so hard and fast and I was so scared, perhaps I’m not ready yet
I couldn't believe it, I woke up eith tears. I just had seen how I died in my past life
Wow! I had an odd experience. Usually with meditation I peacefully dose off to sleep... idk if I was in the wrong mind set or what, but this sent me into a lucid fever dream nightmare. It was terrifying! The cabin I came to was very old and run down, when I entered it looked like a massacre at the end of a horror movie. There was a very evil feeling to all of it... sort of demonic. I could physically feel myself breathing heavier, my hear racing, and getting very hot. I’m going to try this again tomorrow and hope this wasn’t apart of my past life!
I had weird intrusive words the evening after I did one of these. It was so weird I did a closing neg portals meditation n the intrusive words are gone. I'm kinda scared to do these now
@@nativechique7589 don’t be scared, I usually light a incense before to cleanse myself then just let it burn in the same room as me. Cleanse after to help, it should be okay
I stop i feel fear and i feel floating and my body totally comatose
Here’s my experience, when I entered the cabin there was a man on a rocking chair to the left. And to the right a cabinet that I was very drawn to. On the shelf was a framed photo of what seemed like a wife, husband and a kid. And then looked to my right and there was a tv and went to switch it on. A kid kept running back and forth in the cabin. And then the man on the rocking chair all of a sudden was collapsed on the floor. I held him close to me trying to see if he’s alive.
At the end of the meditation when was told to go back to the bridge, I saw myself in a carriage taken away from the cabin and I had a feeling of not wanting to leave and saying “no take me back I want to see if he’s okay” and kept looking back to the cabin till it just faded.
I’ve just started to learn about past lives and reincarnation, so I’m very conflicted about this experience. Can’t tell if it’s just my imagination or a memory that I really did live through. Guess we’ll never know for sure. But I’ll keep exploring.
I did a seperate guided meditation, also exploring previous lifetimes.
I was initially very narrow minded about it. I found myself drifting into space, saw myself in a love duel in a previous lifetime, of which I got killed and my soul retreated to reincarnate with a king of a tiny village, who later met a queen of a larger village. It told me I have lived 38 previous lifetimes🤷♂️
Thanks Jason l really enjoying these and the images are breathtaking & very powerful
I can never get probably 10 or 15 minutes into this before I'm asleep. Which is amazing for me cuz I get bouts of insomnia. It's nice to sleep unmedicated.😴😴😴😴
Somebody help me in doing this. I couldn't imagine I couldn't concentrate mYbe. Whole present thing was in my mind.
It takes a lot of practice to switch off. I've only begun to successfully meditate in the past year, and even still, it's a hit or a miss for me. I'm getting better.
Honestly, I can't believe I've managed to do it at all - my brain doesn't seem to have an off switch. Not stressful thoughts, just constant random wonderings & thinking.
I read recently that the Dalai Lama meditates for 4 hours every morning and says it is hard work, I think practice & focus was the only advice!
I started with much shorter ones - actually as a relaxation after exercise. I found a 15 minute 'full chakra cleanse' on the channel Taos Winds Spirits. It 'dings' every 2 minutes as it moves onto the next chakra, so I would just count my breaths in each 2 minute segment. (That's a different channel 🙊- but it *is* how I started actually doing it.)
I use this channel for every guided meditation I've tried - & the ones that worked I keep going back to. I started with the shorter ones on here too.
I listened to this before I fell asleep and I ended up in Israel in my dream surrounded by ancient buildings
Thats so cool you might be one of Jesus's deciples 😀
You know I kept feeling like i sank into my bed and before i fell asleep i saw visions of tall buildings and sunny days and i was happy for some reason...Im not sure
Saludos cordiales para ti Jason linda musica y las imágenes Dios te bendiga siempre
At the cabin I saw the image of a Man women and a child. They seemed like a happy family. I saw them and they saw me. I immediately woke up
I had to stop the video at 17:32 because I felt tears welling up in my eyes, and a growing feeling that something very bad had happened in the cabin. I began to think about the possibility of me having been a victim of murder in a cabin in my past life and I no longer could relax, but up until that point I felt great.
i stopped at 17:16 i had the exact same experience. do you think there could be any connotation?
I keep trying to do this but fall asleep every time lol
saameee hahaha
Was having the hardest time sleeping and I'm 5 minutes in this 😴😴😴😴😴😴😴
I lay there for 23 minutes until it worked, and I'll try again tonight.
I hope it worked too.
Thank you for all of your great sleep meditations. They always get me soundly to sleep within minutes. I don't know if the going back to past lives part is true but if it is I think I might of been drowned in a past life as I had a clear dream of being held down and not able to breathe until I forced myself to roll over. Interested to hear others experiences...
Beautiful content, thank you so much for sharing, always support
Best nap ever! Ahah Thank you! :)
Woke up from a PTSD dream that wasn’t from this life’s trauma. 😢
Hi Nikole Banta. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.
Hi Star 🌟 tutor 🙏 This is going to be positively powerful meditation 🧘♀️
I’m going to need the real quiet time to do it 😔
Just the first word was enough to know it’s going to take me on that journey 🌈
Love 💗 hugs 🤗 & Blessings to all here 🤗💗🕊🌈💗
Gratitude to the Archangels 😇🙏
I have had a few set backs & have had to use a video you sent to ease my pain of not only muscle but the heart 💓
It is amazing how it really did do me good & helped me to find clarity with a problem too. Yippee 🙌
Now I have to get on ready for my next appointment time 🙌🙏💗
Star 🌟 Gratitude 🙏 for everything you have done here as always with your love 💖
Thank you for message earlier too was so nice to hear from you 🙌🙏
May Angels 👼 surround you & yours today & always with love hugs and blessings rainbows 🌈😇✝️🕊🙏🤗💖💖💖
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This meditation improved my sleep. I slept much better, although I had difficulty falling asleep before .And I dreamed that I do not know exactly from my past life. I dreamed that I was trying to hide from the German Nazi soldiers with my parents during the Second World War. II.
I saw tanks in my dream , I saw an army of Nazi soldiers around us while they were looking for us and we were running and hiding, this is very interesting vivid dream, or maybe memories from a past life, I can tell who I was, a woman, but I dreamed that we were hiding from the Nazis moving from one apartment to another, later I had another dream that somewhere in a bomb field I was hiding from the Germans with other people and I was looking for a place. to hide Before I could hide, the German soldiers saw me and noticed that they were trying to catch me, and then the dream broke off at that point. Evil Hitler's face appeared at the end of the dream. Now I think that I should do a social experiment and listen to this meditation while sleeping for 7 days, maybe I can dream something else from my past life as a memory. After such dreams, I think that maybe in my past life I had to be a Jew or a woman from an occupied country killed by the Nazis, because during the genocide the Nazis killed many thousands people at that time, it is very likely that the dreams that appeared to me this night are some memories from the past life . unfortunately, in that time period of 1940-1945 many people died like that, but what could we do? You cannot change history, what's happened is done. You won't bring those people back to life, and if my past life was like that, it's called certain memories from the past life. somehow all this does not scare me, but the most frightening thing was the image of Hitler's face, but everything else is more anxiety, like hiding, maybe there was such tension, you feel in the dream, you wanted to hide, because the Nazis will come find me and kill me.
Thank you ... 🌾🌾🌾
Hay caray me quede jetona.
I decided to try this out for the first time.
I fell asleep but my body subconsciously just awakened me up.
I visioned myself as a beautiful woman with a petite figure and long curly hair, wearing a long white flowy skirt and a chiffon like blouse. Barefoot in a grass field. I pictured a barn. In that property I see a beautiful White House. In the house was a nursery crib, and a beautiful man with a neat hairdo sitting in a room, I felt such joy seeing that man. Before I awakened, I heard really bad screams of a woman. It cut off from there.
What gives me chills is that I always was family oriented. I always enjoy the idea of having a significant other, and starting a family. I am in my early 20s. I have a thing for luxurious items. I strive to own a big house. I never had trauma in my present life, but I can never EVER see blood or anything gory. I panic.
I'm so impressed by all of these lovely comments. But it doesn't work for me. Any suggestions?
Sometimes it takes practice! For some people it takes them a very long time to remember things, if at all
Of course it doesn't work and it shouldn't. This is only a bedtime story read by a great guy with a smooth voice.
I’m doing this several times and What I’ve got was my beloved celebrity star, don’t know if he was part of my previous life😂
Wow intense ,I saw the little cabin house with a cat sitting outside and a car had been crashed outside the cabin house .it was showing me someone had been in a car crash
am i the only one that lost focus after like 20 minutes? my chest starting hurting from breathing and i kept getting itchy :/
I had a weird situation that I couldn’t understand. Three days ago i was high among a group of guys.i met them for the first time. We’re supposed to go kayaking and then they we’re supposed to drop me home but they took me to their apartment and i became paranoid that they are going to rape me burn cigarettes on my body and kill me burn me.I couldn’t hear what they were talking and laughing about but i felt they were talking about me and making fun of me for being a fool to come to their apartment. My mind glitched and the fear was so intense but i knew that there are very less chances of that happening and i felt more like it’s something that has already happened than something that’s going to happen. I have been overthinking and anxious since then so i decided to try this hypnosis tonight. Prior to this situation i have had 4 reiki sessions. In one of the sessions i cried for no reason and the reiki healer said that she felt burning sensation while giving reiki. Just the day before this situation i was having really bad headache and in my dreams i was crying at a holy place. i don’t know why. Tonight i fell asleep while listening this and i felt like i was dreaming that I’m asking my healer to do a past life regression and he agreed then I felt like i went to sleep paralysis. I set my strong intention that I want to know the truth about this situation and I suddenly clicked out like scared i don’t want to know this. I felt like i blocked my own memories. Just like i avoid my traumatic experiences generally and there was a fear of being burned.i was still feeling paralysed and i felt my cat coming and snuggling to me and my sister waking up to use washroom.i felt better and safe but still scared i tried to wake up by breathing heavily and i woke up. I saw my sister was sleeping next to me and the door was locked so my cat couldn’t have entered the room in any way. Now I’m all confused and anxious. What was that. Am i just overthinking and imagining stuff? I don’t understand.I’m scared.
is this music available without the spoken guide? i love this.