Loneliness Is a Trauma Symptom
Вставка
- Опубліковано 8 лют 2025
- 🔴 LIVE Webinar Feb 11. Structured Dating REGISTER NOW: bit.ly/3ifhJ8U
🟢 GET MY BOOK, "Re-Regulated": bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: bit.ly/3X1BrE0
VISIT MY WEBSITE: bit.ly/3CxgkRY
***
Lots of people struggle to connect with other people, but for those of us who grew up with trauma, it seems to be an almost universal symptom.
If this is you, you're not alone. And healing this sense of separateness from people is possible. Check out my full video on UA-cam.
FULL VIDEO HERE, "Why Trauma From Childhood Causes Loneliness": • Why Trauma From Childh...
***
I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: betterhelp.com...
LINKS AND INFO:
🟢 Letters: Want to submit a question for me to answer in a video? Keep it short, not too explicit, relevant for this audience. bit.ly/3VVxqjm
🟢 Become a Member! Access ALL my courses, webinars, group coaching & online community bit.ly/3Zfx9dN
🟢 Take My Online Course: Healing Childhood PTSD bit.ly/3k6gQQH
🟢 Change Trauma-Driven Dating Patterns Online course: Dating & Relationships for People with CPTSD bit.ly/3IBbrv7
🟢 Learn to Heal Dysregulation Online course: Dysregulation Bootcamp bit.ly/3ZpjGAh
🟢 Heal Isolation and Build Better Relationships Online course: Connection Bootcamp bit.ly/3iuUEPz
🟢 Coaching Programs & LIVE Calls with Anna
🔹 Real Love Coaching Program: Apply Now: bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: bit.ly/3wjVVjg
🔹 Join LIVE Webinars with Me: bit.ly/3ifhJ8U
🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): ble.life/V9fe9O
(I receive commissions on referrals & recommend services I know and trust)
This symptom of trauma is something no therapy could yet address for me. SO grateful TRAUMA is getting the attention it deserves now! 🙏🕊️
It caused an attachment disorder that needs to be healed with healthy connections as well as self love through parenting our own inner child first before we try to care for others as in codependency
Very true. I have super great social skills which I developed after I grew up. I still have trouble connecting. It just does not feel safe.
❤At a young age I always wondered what was wrong with my brain!Thank You for this😊🎉💐🙏💜💗
Become friends with yourself and let the other pieces fall together. There’s nothing wrong with not settling for unhealthy friendships/relationships.
I've given up on people. They're too much!
I have too. On the contrary in my experience, they are too little!
I am too much according to them. I think they are utterly BORING!!!
Good riddance!!
Life is bananas? It is long, sweet and 🌞 sunshiny yellow!
I've always question myself "what's wrong with me, why it's always getting worse?" And you helped me a lot with understand who I am and why I've been through so
Thank you
This. This right here. Even if you might not be neglected or abused per se--things can still happen randomly that hinder that ability.
Thank you, It makes me never feel good enough for anyone😔
@
@amandaddunn5694 What a shame, cuz whoever was abusive was the one who was not good enough.
Definitely true for me. Therapy helped me to learn how to emotionally connect with good people.
That's wonderful. I hope therapy can help me do that, too.
Did you use a particular type of therapy?
@@franm.8343 I looked for a therapist that was experienced in relationship trauma.
@@cremebrulee4759 same, hopefully it will help us
You understand this situation more than anyone I know Anna 🙏🏻❤️
This is SO true!!!!! Seeking Love with bad people but thinking I deserved the abuse with these men - I know now it came from longing for My Dad's Love I tried everything to belong with my family and was always degraded
I agree totally with what your saying....but i must say that now that im in my seventies its going better. Hoping that it goes better and better. I think it has to do with self acceptance. Im wishing you a happy day. Greetings from Marianne from the Netherlands
I’ve avoided people who should not be in my life and now I have nobody in it.
@Localtuff There are good, emotionally healthy people you can find and have in your life.
@ I have a problem trusting people and making friends.
You've set healthy boundaries for yourself. And it's ok not too have people around, it takes time. But you are never truly alone when so many people feel as you do. Start off small a pet can help or just visiting a local Cafe and treating yourself eventually those people will come in.
So true. Thank you Anna for your beautiful warmth, compassion and empathy you have obviously worked really hard to help heal yourself. Now you share all the knowledge and experience of what worked for you, with the rest of us. Your beautiful essence shines through and you help me to understand myself more. I’m in therapy just working on grief right now after the loss of the love of my life 3yrs ago from cancer. But my other stuff comes up too. Right now my newly diagnosed ADHD & Autism is holding me up from looking at and starting your Daily practice. Thank you so much for providing for free, so that it’s accessible to everyone around the world.
Thank you so much for your kind words towards Anna! Enjoy the Daily Practice!
Nika@TeamFairy
This Simply States and explains why Child Trauma keeps us from loving connections, friends, and family. Parents who love and guide children connect children to living life and the world. We get disconnected from Parent Neglect and Abuse.
I think it means I never learned how to be a real person. I feel like I don’t really exist. I let my sister block me by telling everyone she doesn’t like me. Then they don’t like me. I don’t understand. I’m not a bad person, just a lonely old soul who doesn’t know how to be.
Thank you, Anna. That explains a LOT....sooo true.🥺
Most definitely 💯
Love you Anna! This is the best explanation of childhood PTSD I've seen.
So true. I have a therapist but Anna is so right. I always get a lot when i write down fears and resentments..I am surprised at this CPTSD and how true this illness is
I found it emotionally draining to be with people for too long. Friends were only around when they wanted something. I now at the grand old age of 68 have distanced myself from them. Even family. I have a few friends but don't feel really connected and have noticed I'm guarded with them. I've accepted it as just the way it is. Considering what my childhood was I'm doing great. I love this channel I just wish I'd found it earlier 🎉❤
OK this explains my life!
Love this definition ❤
This explains everything make sense of the traumas people experience as I see in many people the trauma bonds and loneliness when they aren’t in a relationship.
Wow Anna,
That perfectly describes me...
I have felt this way all my life.
Im 60 years old.
If it wasn't for The Special woman in my life guiding me and helping me.
Thats the love I've been SEARCHING for my whole life.
Thank you S....y
I love you for ever.♾️❤
😢 I struggle to connect with people
Glad you are here. Check out the description section (below video). Anna shared links to courses that can help you.
Nika@TeamFairy
So true. I needed to hear this today. Thank you.
My family early on was happy, but going to school where I was bullied & excluded during my dad's terminal illness is when things shifted. The abuse isn't always centered in the family, to cause complex PTSD.
@MorganSheridan Wow. I'm sorry for your loss of long ago. Having friends would have made such a difference. Teachers have potential to make the difference, if they're willing to learn how.
@chanieweiss4288 My teachers allowed the bullying to go on because they rationalized if the focus was on me, the "more vulnerable kids" would be protected. I was just as vulnerable, just as young, just as fragile.
So true 😮 doing IFS and somatic therapy 😅. Thanks Anna❤
Grateful for this information. It's hard work everyday...but your messages help us along. 🎉
So glad!
Nika@TeamFairy
I should feel lonely, because im alone a lot, but i dont.. i feel this web even without me playing a big part in it...
I have a few friends, its enough..
I'm coming to terms with this, right now.
Yes I agree it is robbery
Can this be a series on what we can do now? 😍
Isolation is a theme I often cover here on UA-cam. I also offer an online course -- a 30 day program called Connection Bootcamp. You may want to check it out: bit.ly/CCF_Connection
This is such a good and useful video. It's the loss of self and understanding of emotions and so direction and goals in life because of abuse that i also find terrifying and unbearable. But then there's the fear of being myself because of the attacks on that self and so the need to shut down. How to sort this out?
The Daily Practice is a great way to process fears and resentment. If you’re interested, you can try it for free here: bit.ly/CCF_DailyPractice
Nika@TeamFairy
This is definitely an issue in my life.
This. So much.
Yes
Amen 🙏
I prefer to keep my childhood behind closed doors
bolted and locked.
One person at a time and even then..the garden and creatures are a better deal.
Thank you
Thank you for being a part of our community :) -Calista@TeamFairy
I’m still being traumatized ! Awful!
💕🙏💕🙏💕🙏💕🙏💕
💯💯💯💯
🎯
What do you do to heal this?
Daily Practice (a free course) can be a good first step. It can help with getting regulated: bit.ly/CCF_DailyPractice
If you want to go further, Anna has a whole course on connecting with others, Connection Bootcamp: bit.ly/CCF_Connection
Nika@TeamFairy
Wow, too much on target. I feel uncomfortable labeling my issues PTSD though. But this is too on the money😢
Strangely I found it reassuring. I always thought I was crazy
@annekathleen4498 es, I know that feeling too
Sad but .. can the brain heal?
Yes of course
Can EMDR help heal C-PTSD?
I found it helpful, and I've read quite a few studies that say yes, it can help.
It helped me ❤
whats the solution?
Daily Practice (a free course) can be a good first step. If you want to go deeper, Anna has a whole course on Healing Childhood PTSD.
Free Daily Practice: bit.ly/CCF_DailyPractice
Healing CPTSD course: bit.ly/CCF_HCPTSD
Nika@TeamFairy
Spiraling sense the election! Please help!
Go inner… breathe, listen to meditations or try a sleep channel plz ❤ I listen to Thomas who founded Get Sleepy every night to fall asleep. No more panic attacks or hyper vigilance now. I allow my body to feel the emotions as I breathe through them & they pass. If you develop an inner parent then you’ll be OK
I keep myself from doing that by focusing on what I have control of in my life. I try to stay in the moment and not worry about the things I fear that haven't happened yet. I try not to create negative energy. There is enough of that already. There is a wonderful book by a woman named Byron Katie. It is called "Loving What Is". She teaches that we should accept reality. That doesn't mean that we have to like it or agree with it, but we must accept it because it is a fact. Getting overly upset because things shouldn't be this way or something similar doesn't solve the issue. It just upsets us and saps our energy. We can fight against the things we disagree with without all of the emotion. When we fight without emotion, we are stronger because emotion puts us in a weakened state. We are more powerful when we come from a place of acceptance. I hope that makes sense, and I hope that something I said helps you.
Gosh growing up we had non of this bullshit but today it never ends ..............
This whats wrong with me