Detox effects during fasting with Dr. Robin Mesnage | Buchinger Wilhelmi
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- Опубліковано 30 чер 2024
- ► Detox effects during fasting ✔ With Dr. Robin Mesnage ✔ Fasting study 🔔 Subscribe to the official Buchinger Wilhelmi UA-cam channel - the world’s leading Clinics for therapeutic fasting, integrative medicine, and inspiration ► bit.ly/BuchingerWilhelmiKlinik
In this episode of ''All about fasting'' we are happy to welcome our lead data scientist Dr. Robin Mesnage to talk about detox effects during fasting. Watch the whole episode to find out more about this topic.
► Here you can find the mentioned Video on the topic of microbiome with Dr. Robin Mesnage: • Fasting changes the gu...
► 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
0:37 Fasting and Toxins
2:36 Other Findings
3:53 Fasting & detoxification
4:35 Toxins & physical reactions
5:11 Suffering during detoxification
6:07 Supporting detoxification
7:30 Detoxification: Fasting or Diet?
9:24 Avoiding toxic substances
10:32 Outro
► 𝗣𝘂𝗯𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻: Grundler F, Mesnage R, Séralini GE, Peynet V, Wilhelmi de Toledo F (2021). Excretion of heavy metals and glyphosate in urine and hair before and after long-term fasting in humans. Front. Nutr. 8:708069. doi: 10.3389/fnut.2021.708069
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► Here you can find the mentioned Video on the topic of microbiome with Dr. Robin Mesnage: • Fasting changes the gu...
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Did you enjoy watching our new episode ''Detox effects during fasting with Dr. Robin Mesnage | Buchinger Wilhelmi'' from ''All about fasting''? Please feel free to post questions or comments in the comment section bellow 👇
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We appreciate your question. I made a note of it, and we will discuss it in the editorial team meeting and maybe answer it in one of the next videos. So stay tuned!
That plate of food you displayed at 6:36 to 6:38 was the most frightening looking dish. I sincerely wish we had restaurants with menu entrees just like that here in USA but we lack the culinary creativity.
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This is one of the most informative and helpful video I have come across. Thanks!
Thank you so much for your great feedback, we appreciate it!
Yes, loved the information given. Thank you!
Thank you so much for your kind comment! 🙏
Loved the content very helpful advice on breaking the fast.
Thank you so much for your feedback!
Great video! Thanks x
Thank you for your kind comment!
Practitioners who specialise in detox or who treat patients in detox clinics use ''binders'', binding agents, clinoptilolite zeolite [ must only be ''Supplement-Grade'' ], G-Cell, or G-Pur. They insist or demand on this to clear the toxins out of the body during treatment to prevent both reabsorption and/or heavy side-effects from suddenly releasing toxins from the adipose tissue.
Thank you ! On the issue of other ways to detox - I've seen one study which evaluated the toxins in sweat which indicated that certain toxins are released through sweating. So sweat inducing exercise and/or sauna might help too. Also, I routinely donate plasma (25% of volume each month) and platelets whih I know reduces stored iron (ferritin) so speculating this might also reduce toxins although this is not why I donate.
Thanks for sharing. Does donations of the blood release toxins out of body?
Sweating is the biggest method of detox because the skin is the biggest organ in the body. Very good point! And the next biggest method of detox is probably colon.
I heard/read somewhere that people who did hard drugs like heroin or other street drugs, when they would try to get clean they would go into saunas and it would help them get through the withdrawals much faster! Don't remember where I read that, it was a while ago.
@@lisawallace921 I just read a 2022 study which assessed removal of "forever chemicals" by either whole. blood or plasma donation. They both work but plasma donation is quicker. With either you would have donate regularly for 2 or 3 years to get levels down to around normal if starting high. They tested firefighters with known quantities of fire suppressing chemicals in their blood
It is sometimes recommended that medicinal clay be taken internally while fasting to help absorb the toxins in the intestines and prevent them from being reabsorbed into the body. This seems logical to me. - What do you make of it? Best regards
Would you please do a video on the PPAR-alpha gene variants that make it impossible to get into ketosis. I have this issue, third day of water fast I always become hypoglycemic. I have been intermittent fasting for 16 years and it’s easy for me, but I cannot water fast more than two days without glucose due to my genetics. I can find no info regarding this, I think it’s rare.
Hey, I needed this info in 2014/15 when I was fasting. Dry fasted for 4 days and released so many toxins it took me years to clear them out. I had armpit rash for many years after that first fast. I hadn't looked into fasting in detail before the fast. Should have taken activated charcoal before, during and definitely after, and I should have done a water fast, rather than a dry fast. No long term harm though done, and a lot learned along the way.
Dry fasting for 4days??!! Wow! I'd love to hear why you chose that and your experience. I've only heard of 1 other person who does dry fasting in our modern age. I thought the body can only go 3 days without water? Also, it's probably good you didn't take activated charcoal, because it will dehydrate the colon because it's like a sponge that absorbs water/other substances.
@@Runner8617 Yup. I had lots of parasites I needed to clear from my systems. I thought it made sense at the time. Anything that could kill or starve them without killing me was fair game i thought at the time. Yes, i probably would have suffered had I taken the charcoal as your rightly pointed out. I was tired of being sick. Dry fasting requires a colon water cleanse such a colonic, etc to clean out toxins released from the colon.
Interesting and hello again Lisa.
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Hello🙋♀️🙋♀️🙋♀️
Not sure if I understand. Did he mean that toxin release is increased during the fast but then lowered towards the end?
Can you post the link to his publication referenced?
Please find more information about the study here: www.buchinger-wilhelmi.com/en/long-term-fasting-influences-excretion-heavy-metals/
Throughout history there has been periods of feast and famine. I think our bodies are designed this way. The problem I see is that our food is contaminated. Which means we are. The contamination has to be interdicted permanently to reach optimal health.
Thank you for your comment.
agree except the chocolate part
Very helpful, thank you.
What about people that are taking medication 💊 three times a day what is your recommendation, do they have to fast and detoxify ther body.
Please,mention always for people that are getting medication at any your recommendation.
Thank you
There is no blanket answer here. Moreover, we cannot give medical advice on social media. The answer depends on so many factors and is highly individual. We hope for your understanding.
@@BuchingerWilhelmiFasting Yes,I understood,thank you.
WE are always happy to watch your very helpful videos but,need to mention for them,who do not have medical knowledge.Thank you again.
Thanks for your advice and feedback. We will consider this point in the future.
on day six I started to get pain on my buttocks. What is hAppening? I NEVER HAVE PAIN NORMALLY.
So I have this smell and did a google search. Is this common? I have at times smell metallic... which causes me to be nauseous. Saw this article about "A metallic smell... a result from your body burning protein rather than glucose."
We appreciate your comment. I made a note of it, and we will discuss it in the editorial team meeting and maybe answer it in one of the next videos. So stay tuned!
Is it good to intake clorelha during fasting?
Yes! Chlorella/Spirulina pulls heavy metals out of the body.
How long were the fasts?
This study explored the effects of 10-days fasting according to the Buchinger Wilhelmi Protocol. Here you can find more details: www.frontiersin.org/articles/10.3389/fnut.2021.708069/full
How long did fasting last when they noticed fall in toxication? Ps are there any effects on levels of toxification during short therm fastibgs like 24h, 72h?
Please find more information about the study here: www.buchinger-wilhelmi.com/en/long-term-fasting-influences-excretion-heavy-metals/
Since we practice long-term fasting in our clinics, we also conduct research exclusively in this area. Unfortunately, we can't give you an answer concerning short-term fasting.
Thank you for the link to the study! Very helpful information.
My biggest question about the study is if the fasting period lasted only 10 days? Because the release of those toxins could have stopped because the person started to re-feed. Did the fasting period last longer than 10 days but the release of chemicals decrease?? Or did the fasting period ONLY last 10 days? Usually after the person starts to eat, no matter 10 or 5 or 30 days, thats when the body stops or slows on releasing chemicals.
Just wondering what are "healthy meats"?
Thank you for your question. We noted that and will cover the topic in one of our upcoming videos. Please stay tuned.
Whole food organic vs processed “organic” . Wow! Real (non-corporation) funded science. Thank you. Every video is special. Healthy meat? Name one?
Thank you very much for your feedback! We will pass this question on to our expert.
20 hour fasting for metals mycotoxins???