Bro have this video a Download option.... request bro....because i have to follow your rules regularly....please bro.... It's a request.... Love From 🇧🇩 Bangladesh 🇧🇩
sir me 9 hour physically hard working karta hu . and me bhot hi dubla patla hu sir plzz bataiye ki mujhe exercise karna chahiye ya nahi plzz sirr bataiye
Arre Yash Bhai main Bahut Din se Yeh exercises try kar rha tha aur finally aaj mujhe results MIL chuke hai... Yaar you are the best hahahaha Yaar Maza hi aagaya
galti mat maaannna aapka chest bahut chota hai....just focus on chest more and do complete workouts by training every part of body ....just do this and you bwill get your results...do more bench press and decline 6-8 sets 10 reps (don't do more) 50kgs tak jaao bass...incline to 25-30kgs 15reps thoda 3sets kaafihe.. after that try to do pushups 50 tak...bas aapka chest confirm aesthetic body jaisa banjaayega...
bhai tera to bhot badda fan hogya hu mai ek trfa video bhai.merko ti bhot psnd ayyi video nd ha apko subscribers mai.or dilvaunga mere frnds se ese hi video's dalte rhe
Tips for 6 picks other this I'm following you and doing all the exercises of wht ur showing leaving this what needed to be done....? Other than protien...
Bhai I heard something about fat level, that I should maintain it well above the level where my abs are visible so that I won't be having any health issues and also that I should have them for a month or two and then eventually have higher body fat so that it won't be harmful for the body itself. Hoping for the advice🙌
@@jyotirmoydas3394 bruh that's not the point of the title. he's still teaching you how to get abs,regardless of whether it is a 4,6 or 8 pack abs. I'm assuming English is not your native language since you can't get this.
I don't give a fck,brave...At least he's helping those who wants abs but don't know what exercise to build one...no need to say this shit comparing here...
If you not believe I can send my Pic wich I did build only in 45 days I do train with dumble my abs some sets only on flore you not get the thickness in your abs the fact
@@brave1448 Good for u ..I m not saying ur not better than him.. but don't give shit complements..comparing ...saying u got better abs than him ...Why can't u aleast appreciate him for helping those who desperately wants abs but doesn't know the right techniques to get one..Instead of comparing ur shts with him..
Dope Stuff Brother♥️
Yo Yash
Please 4the v shape video uploadkaro
1 My gym workout video
ua-cam.com/video/AH3DgPDXNa0/v-deo.html
0:11 Exercise 1
1:07 Exercise 2
2:05 Exercise 3
3:05 Exercise 4
4:13 Exercise 5
These are really work outs. Cause you show that pain in involve. The struggle is real, no pain no gain.
Ji
Bringing it back!! Oldschool!!!!🤙🏽🤙🏽👊🏽👊🏽👊🏽
So great to see this exercise everyone shoot with countiue but you show us without skip that pain part so inspired
Bhai apki video dekh kr boht motivate hua😍😍
going to Apply this right now bro!! thanks for all your videos YAsh bhai!!
does it works?
Eating Pizza and watching ABS exercises and hoping one day i will have it.
Hehehehehe u are right
Stop eating me bro
Yes but u also can make abs at home and I am also uploading home workout series
😆😆😆
@@PrabhatMahto I have one question
bhai ko suport kar ne walo like here
Shi hai
Thanks bhai. Who wants to make six pack start these exercise today
I have little belly fat can i do
Krishna first run and losse belly
Yes, firstly you can reduce your belly fat by running or exercises.
Model bane Vale upar video dekh rahe hai
LEGENDS bane Vale neeche comment padh rahe hai
Ya bro......
Haha 😀😀😀
Dono dekne vale jhand ban rahe hai 😂
Yaa
Akshay Pratap Singh chhotu hum dono kr rhe h 😝😝
Motivation video..Super bro 👌👌
going to follow from tomorrow for sure!!... #mondaymotivation
Appreciate your hard work bro
Anyone name of the rap?
1 My gym workout video
ua-cam.com/video/AH3DgPDXNa0/v-deo.html
Plz make a video on bigger arms (no gym requirements )
Honeybees ✌
I want a question .. plzz reply my question. Abs work me rep mein krte ya. Timeming ? I m so confused 😔
Thanks and continue to inspired
Your fans!!
♥️♥️♥️3000
Bro have this video a Download option....
request bro....because i have to follow your rules regularly....please bro....
It's a request....
Love From 🇧🇩 Bangladesh 🇧🇩
Wmk 🙏🏻♥️!!! Nyc bro !!!
Correct way of making video love love love it so much as making and also for exercise.👍👍 double thumbs up
No gym likh ke gym mein workout .. Bahot Hard. 😈🤘🏼
You can do this at home you fruitcake
Yeah and you know what my home workout series is also going on
Too much helpful video!! Thanks a lot
Bhai waight gain k liye video banao please??? My Request to u bro
Superb bro..u great hard work ever bro thanks for make this video for us..
Should i do this once a day? And can I continue my regular eating habit?☹
Once a day + 4th day rest + diet
@@nitinseeda thanks a lot man. 😊
No
H
@Nertin h
Bhai meko apka video bohat pasand aya superb.
Bro how much days Will take it??
Depending on ur body fat and structure
You and the tiger shroff are the best motivators for those who fitness
sir me 9 hour physically hard working karta hu . and me bhot hi dubla patla hu
sir plzz bataiye ki mujhe exercise karna chahiye ya nahi plzz sirr bataiye
Brother meetha daliya khao.subha ik plate..aur.sham.ko banana.shake....
Bhai banana + milk Khao iss se bahut jyada fark pdta hai Maine khud try Kiya hai ...
Arre Yash Bhai main Bahut Din se Yeh exercises try kar rha tha aur finally aaj mujhe results MIL chuke hai... Yaar you are the best hahahaha Yaar Maza hi aagaya
galti mat maaannna aapka chest bahut chota hai....just focus on chest more and do complete workouts by training every part of body ....just do this and you bwill get your results...do more bench press and decline 6-8 sets 10 reps (don't do more) 50kgs tak jaao bass...incline to 25-30kgs 15reps thoda 3sets kaafihe.. after that try to do pushups 50 tak...bas aapka chest confirm aesthetic body jaisa banjaayega...
Sir can u please name these exercises I want to add it to my routine.. Please sir
Doing abs and flexing back and triceps 🤔😅😅
Very helpful video thx bro 👌👌👌
Brother it's so amazing, I love your workout, nice fitness
Bhai ye batao ki abs ki exercise workout se pahle ya उसके बाद लगानी चाहिए।
Why does every work out video play music that gives you a headache
Lol
bhai tera to bhot badda fan hogya hu mai ek trfa video bhai.merko ti bhot psnd ayyi video nd ha apko subscribers mai.or dilvaunga mere frnds se ese hi video's dalte rhe
bhai body ke hair kaise clean kiye hai
how to remove hair on body
Really wonderful job u have done. Could please tell me how many times I want to do each exercise? Do I want to continue regularly r in alternate days?
This guy is Better than Rohit Khatri
Sets of 6pack exercise will really work
nice video bhai thanks-you and love you
Yash Anand attractive body structure bro ...I'm impressive.
Bro, chest complte workout video post for your subscribers (no gym)💪
Bhai please batao kya Ghee khane se ABS bante hai?????🙏🙏🙏🙏🙏🙏
Bro workout for biceps and triceps like u
Ha Bhai fantastic 👍 impressed Bhai kaise yah tak ana hai I am in minus phase of my body...
MAZDOOR or RICKSHAVALO ki body bhi body aisi hi hoti hai
Ha ha he has copied the body type of MAZDOOR
Sets me kaise kare continue ek exercise ke 3 set or sabhi exercise ek ek set phir complete hone k baad dusra set start kare?
Brother i am from Bangladesh🇧🇩
Yeh exercise kitne din tak karna hein???
Jb tk abs nhi banjate
Sir thanks aap ne to ek dum easy kar diya ise
maybe some day I got an abs..hahahaha nice work out
Thanks bro 👌👊👍
Nice body Bro.. It's genuine
Tips for 6 picks other this I'm following you and doing all the exercises of wht ur showing leaving this what needed to be done....? Other than protien...
How many day workout this exercise to six pack
3 or 4 ok my friend
Lmfao
Can you upload the diet plan for beginners please
You never told your weight bro, what exactly? 75 76 77 kg !?? Tell us.
69 Kg bro
@@theyashanand Respect from France.💪
@@amonthago4498 bonjour, çava? (I'm living in Mauritius so I understand a bit of French but actually I'm Indian)
Bhaiya aapne bahut accha video banaye aur achha achha bane
After doing this
Me:mom my tommy is hurt
mom:cuz in gadget
Ps:like if releted
Nice work out bro
Where gym location, I have passion to build lean body building
Bro i have a question ..... Flipkart sa whey protein kharid na sahi rahega kya??....plz reply
No market se chek krke
Bro..can u create an abs se punch karne video..i think may have more demand over than these ordinary workout videos...
Sir is workout se hight me problm pade gi ya nahi
Bro get a bit bulk for 3-4 month and get lean ...
Hi
L
Super guru .... thank you so much
अग्रेंजी बाबू । कर हर मैदान फतेह गाना डाल देता वीडियो में 😂🤣
I got motivation from u bro.... Pls help me in biceps exercise....
Frist View👌👌🙏😂😂
Nice. Bro use full tips 👌💪
May be i need to wear calvin klein go get my six pa6
Hah you can try😛
Osm Bhai superb u r pure hardworking exelente
someone skip legs workout😂😂😂
Yeah ..u
Bhai mera left side ka chest bahot km hai or right side ka ubhra hai dono ko balance kaise kru???Help me😕😕😕
you should focus on your weight gain
Why? More weight isn't healthy as much as less weight.
www.tenor.co/L2cN.gif www.tenor.co/L2cN.gif www.tenor.co/I5mL.gif ghê
Yeah lol
Bhai I heard something about fat level, that I should maintain it well above the level where my abs are visible so that I won't be having any health issues and also that I should have them for a month or two and then eventually have higher body fat so that it won't be harmful for the body itself.
Hoping for the advice🙌
Ek no. Video bhai...
Health related videos k lie ek bar mera channel dkhe plzzz
Thanks for inspired me and all your friends
Intense six pack workout at home (no gym)
And he is doing at the gym -_-
Are you a fool
Lol
Breathing during workout pe bhi video bana de... Plz
How to start calisthenics please tell us 🙂🙂
Search Thenx channel
Or
Austin dunham
Or
Abnormal beings 👍
good luck
Bahi exercise daily karni h k shoulder exercise ki tra 1 week me 2 baar
ITS NOT 6 PACK YOU HAVE ONLY 4 PACK WHERE ARE THE 2 OTHERS
❓ ❓ ❓
@Jesin Fit Lyf so he should name it "intense 4 pack workout at home " not 6 pack
@@jyotirmoydas3394
It can be 4, 6 or 8.
But it's commonly called as 6 pack
@@jyotirmoydas3394 bruh that's not the point of the title. he's still teaching you how to get abs,regardless of whether it is a 4,6 or 8 pack abs. I'm assuming English is not your native language since you can't get this.
Chill guys
I am just time pass
Don't take it to serious
I know that abs is all about genetics
So, take a red bull and chill
Yash bhai nice video... Plzz tell first song h video mei
Trust me my abs is better then this dude even I train them only at ground and home
I think you mean you abs ARE better. Right?
I don't give a fck,brave...At least he's helping those who wants abs but don't know what exercise to build one...no need to say this shit comparing here...
If you not believe I can send my Pic wich I did build only in 45 days I do train with dumble my abs some sets only on flore you not get the thickness in your abs the fact
@@brave1448 Good for u ..I m not saying ur not better than him.. but don't give shit complements..comparing ...saying u got better abs than him ...Why can't u aleast appreciate him for helping those who desperately wants abs but doesn't know the right techniques to get one..Instead of comparing ur shts with him..
@@brave1448 send our picture
Badhia bhai...good moves
Mau bentuk badan six pack susah ternyata ya 😂
Hello bhai...
Obliques workout पे एक video upload करो please....
🙏🙏🙏
Super.. tq bro.😀
Hi Yash u'r fantastic!!! How many times I have to repeat this 5 exercises?!
Bhai diet k liye bhe ek video bana do 😊
Dope stuff Brother 👍👆👌💯💯💯👆👆
Workout ke baad sir hame khane mai kiya lena hai ya ese hi kaam chal jayga plzz ans
🔥🔥🔥bruv killin body goals
Thats good sidhi baat no bakwaas
Ekdam jhakas video h. 🤗🤗😘😘 Love you
Superb bhai......
Thankyou Very Much bro
Hello Bhai, aapne jo 4th exercise ki hai ye kaun se muscle part ko hit karte hai.
Everyday we should do this workout?