8X Mr. Olympia Ronnie Coleman's Memories at Metroflex Gym
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- Опубліковано 27 лип 2016
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We had the privilege of traveling to Arlington, TX a few months back to shoot the gym 8X Mr. Olympia Ronnie Coleman performed supernatural feats of strength.
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They say if you come by 3 am, you can hear a voice saying: Yeah buddy .... lightweight baby
💪💪💪
@Danilo Amorim aaaaa peso de ervilha baby
Best coment🏋️🏋️🏋️
TODO DIA TEM UMA MERRDA EXPLODINDO EM BRASILIA
@@muscleandstrength 69 likes
Ronnie looks like he’s always about to bust out laughing
Cause he’s jCked
he knows he is a fake
@@whatiswhat2725 fake or nah still gotta put in the work idiot
@@whatiswhat2725 everyone can buy fake and look like a comic character on youtube but to win 8 Oh amongst the best in that time is a whole different level of training blood and guts .. now bow to his dedication and commitment .. u aint close son neither am i
@@whatiswhat2725 Thank God for exposing the fake Ronnie Coleman 8x Mr. Olympia. Would you kindly enlighten us with your 100x Olympia title with 1000 lbs pulls?
"Where'd all the weights go?"
"YEAH BUDDY"
"Oh right"
😂lol
Underrated comment lmao 😂
Of course
I remember watching his workout videos and they would bring a calculator to add up the weight lol
lmao
lmaooo
Realy 😳🤔💪😎
Planet fitness's worst nightmare.
Alan Cortez This comment just shut down 100 planet fitness locations
LOL!
Lmfao
that alarm would be going off every second .. Light "BEEP" weight "BEEP" Baby! "BEEP" ... YEAH "BEEP" Buddy!!! "BEEP"
Yeah budddyy
And he's still smiling. What incredible spirit he has.
...!
It’s called vicaden and he’s on it 24/7
@@gusroberson6076 it’s actually OxyCotin lmao
How can anyone not love Big Ron
Yeah. He is my idol. He come from a guy that poor to be mr.olympia champ. Even when he is the champ, he still humble and down to earth. I dont want to become bodybuilder pro, but i can follow his spirit at dealing life
ronnie is the type of guy to put on muscle from doing cardio
💯💯💯
With the help from peds , peds also 🔥🔥💪😎
I’m new to weightlifting. But from what I can tell Ronnie seems like that guy that wouldn’t knock u for trying even if u didn’t get it the first time. Seems like a very inspiring person
"Where are all the weights gone?"
"It's ronnies leg day"
"Oh right that's where they are"
lol
"Where have all the weights gone?"
"It's Ronnies hips and legs surgery today"
"Oh right, of course, I'm not in the fucking gym, I'm visiting Ronnie in hospital"
"Have you brought grapes?"
Aren't we all?
Yeah buddy!!
LMA UK no need to be an asshole.
Had the size, strength and charisma to win 8 titles. GOAT
Yeah Buddy
Him and Arnold #1 and #2. Give the SLIGHT edge to Arnold.
+Donnie Mabbett WHAT???? I respect Arnold's physique. HOWEVER, the thickness of Coleman's back and thighs with the separation is tough to top.
renaissancemen1 Arnold's back wasn't that special nor most of his physique, but he's the most important thing to EVER happen to bodybuilding.
Tom Platz has Ronnie beat on legs overall
I love how his definition and my definition of lightweight is a little different..
It's ok, just a tiny bit.
Lol
5:29 damn, Kevin Hart put on some weight
lol
😆😆
@@jasong4958 coming from a nigga who ugly as they get. Go crack a mirror ugly.
I see it. 😂😂😂
You got me bro lolololol
Rip to all the people who worked out in metroflex during Ronnies Bodybuilding day.
+1stGenStunter damn your lucky 02 & 03 I was like 7 or 8 years old, I wish they can put more hardcore gyms instead soft music, ladies daycare shit
did you ever talked to him back then? Sometimes people can be very different off camera, even though I feel like ronnie is the same lol
He's pretty quiet and I'm not really the star-struck type. I saw those guys all the time because we worked out at a couple of the same gyms in the area back then. That particular gym is not the "shoot the breeze with your friends" type of place, at least not back then. It's in an industrial park and it's kind of dirty and unassuming outside. Having said that, there's a certain type of person attracted to that type of environment. They played whatever kind of music you wanted, they had two home-style (non-commercial) treadmills, and the rest was old old-school type of machines and weights. It was some big dudes in there that were all about getting Down Dirty and Hardcore. I loved it.
1stGenStunter yeah, I kinda understand what type of environment it was back then.
1 more question. Did he was all about high reps with maximal weight for those high reps sets or did he train like we see in the dvds? Cause I've been saying this for a long time, but I'd bet my money ronnie would only go crazy heavy with low reps when the cameras were on
I never personally saw him workout with a camera crew or those types of weights he used on-camera. I would see him at least once or twice a week and his workout looked to be high-intensity but not the crazy liftsuit, everybody stop and stare type. If you didn't know who he was, he was just the huge dude in there lifting, not looking for attention.
"Everybody wanna be a bodybuilder , but dont nobody wanna lift no heavy ass weight"... Ronnie Colman. aint nuttin but a peanut.
ILL DO IT THOUGH
@@leviboswell9510 YEEEEEEEAH
@@Mikey-1990 BUDDYYYYYYYY
More like nobody wants to take heavy ass harmful drugs
I do lift heavy. I don't have belts and I don't want to injure myself so I'm careful
3:25 best lightweight baby ever
💪💪💪
Damn straight
31
no one will ever push those limits professionally ever again, Ronnie is a 1 of 1 legend of body building
Thumbs up for old metal weights 😊
Sameer Ali the best weights 😎
Sameer Ali my god , what did they replace them with now ?
lady boywonder rubber crap
lady boywonder
Some plastic or synthetic rubber "Olympic" plates and machines
Hlo
We all get old, and getting past our prime. But you da champ, 8x is no small feat.
Just stay healthy now, champ. Nothing else to prove
TheSunMoon “Healthy” LOL
D thing is, he will be remembered forever in the body building world. You won’t be remembered for anything you done regardless of your health
@Mr Nice He's not just famous. He sacrificed his health and he made history. I am pretty sure he is so proud of that
@Mr Nice Yeah and you did nothing
@Seybo Kadir1999 lol you'll learn one day kid
Son: who's Ronnie Coleman
Dad: (in tears) son well it's a lightweight story of a beast ❣️
The most humble and strongest bodybuilder ever. A true class act. Unfortunately now he is paying the price going from surgery to surgery and being in constant pain. Blessed be Ronnie.
They say ronnie skips leg day ???
Damn it, on the contrary leg day wants to skip ronnie...
NEYZEN HAKAN 😂😂😂😂😂ain’t buying but a peanut
NEYZEN HAKAN lmaoo
Man I am 19 and thought I hit legs!!! Not a damn chance, this is raw and hardcore - Love it!!!
Where the hell did you hear that?
he has already done ALL leg days and that's why he can't do them anymore
"800 solid ass pounds" 😂😂
That look of disbelief and excitement..priceless
Yeah buddy!! Lightweight!
That cool southern accent. It is true what they say everything is bigger in Texas!
800 solid ass pounds > 800 pounds
BLADExARTx5160 807 solid ass likes
Ronnie drops the weight on your toe.
Ronnie Coleman "watch yourself"
"he made noise"
You mean he's a motivational speaker when he says lightweight than it's lightweight
💯
Hold on hold on!! You’re telling me he did the 800 lb squat THEN he went and did 2,000 lb leg press? Wow. God among men.
All in one fucking day while most of us separate leg day and get sore for more than 2 days.
2300 pounds to be exact!
So basically at that time he could leg press my car.
He’s had both hips replaced
@@Utahtruckguy And?
you can see the pain in their eyes, going through old memories of the best times in their lifes while realizing its all down hill from now.
chris ornomoro The funny thing is, when you're living the best of times you take it for granted. Only after they pass you bye do you realize how special they were
Who cares man, nothing lasts forever, all we can do after It end is Keep the good remains
It is better being proud of what you did than having no thing to be proud at all
Everyone reminisce about the good times of the past. Even 15 year old reminisce about the time when they were still younger, where they didn't have to do shit.
It's just that Ronnie had made a *HUGE* mountain.
Is that a bad thing? No, that's a huge fucking feat.
chris never live off of memories. Keep going
2:28 he took every plate in the gym
Also borrowed some 45lbs plates from gyms,nearby!
They had to do him with the fish eye camera 😝
Thanks for sharing memory lane-"Everybody want to be a bodybuilder, but don't nobody want to lift no heavy ass weights" -Words of Ronnie Coleman GOAT
Delusion? Everybody want to be? Not really, not many people i know would want to look anything closed to him.
"Everybody plays the fool..." Well, actually, not everyone plays the fool.
"Everybody hurts..." Doubtful. Can you cite your sources on that?
What he really means is that everybody wants to be great at something but no body wants to do what it takes to get there.
That is so true. That extra grit and determination is what separated Ronnie from the rest for 8 yrs and what separates the great from the rest.
LIGHT WEIGHT BABY!!!
Very well said! Thanks for explaining the Ronnieism for those who do not know the meaning of his quotes.
even if they would want they wouldn't not be able to
200 pounds dumb bells? Ain't nothing but a peanut! Yeahh buddy!!!!
";-)
Haha, someone is not having a good day/life!
";-)
Aint nothin but a penis YEAH BUDDYYYYYY
Squat balls deep
I'm 6'3 210 pounds. Ronnie could bench me and my max for at least 20 reps. Fucken legenf
Go to a Doherty's here in Australia, one of their gym's is underground in old tram tunnels
Mr Roney Colman .... YOU'RE HISTORY !!!!!!
WISH YOU ALL THE BEST IN LIFE !
Thank you for watching!
Ronnie
Sometimes at the Y at 6:30am when I’m showering I yell “YEAAAAA BUDDAYYYYYY”. Occasionally someone laughs. Mostly people are concerned.
😂😂 definitely giving this a try
Dorian and Ronnie trained at real gyms.
Don't know what the fuck that means
+Guido Jorge you just described metro flex and iron addicts
don't forget Branch Warren... the place where they train and trined is a place just for beast..!!
You fucking clown.
***** I guess that you're not a 'real' gym goer if you can't use chalk in your gym and. can't grunt? what fucking gym throws you out for grunting? I listen to my own music also so yeah
never be like that ever again. metroflex...a real bodybuilders gym.
And Gold's in Arnold's and Gregg Valentino's time.
That's right.
There's nothing like the sound of those plates rattling, HUH!?!
+Toby St.Clair I agree squatting 3-4 plates a side and there's no rattle kind of off putting
I know, right! The smell of concrete, thumpin of dumbbells on mats, plates clangin, big industrial fans that somehow...aren't very loud after your first set, and surrounded by respect. That's my happy place man! Lol
Ronnie has said he regrets nothing all of the injuries his inability to walk correctly, he’s said he wouldn’t change a thing I met him in Wichita ,Ks he’s one of the kindest most humble people I have ever met he autographed a pic for me for free, I still have it I was just diagnosed with Multiple Sclerosis at the time and was down after losing my sight in one eye and leg paralysis, his kindness and compassion and empathy inspired me through a grim prognosis. I’d followed his career since 96 I was down and prayed a lot just wanna thank God and Ronnie for getting through that difficult time in my life love ya brother God bless you and your family
7:01 it was just real bodybuilding 🔥🔥
this guy needs the respect he deserves from all that hard work, i mean damn 495lbs bent over rows and 2200lbs leg press jesus fucking christ
#FF0000AnubisFace 2,300*
Ronnie is still looking amazing for his age!🙌🏽😎
Ronnie is looking good for anybody's age. how many 20 or 30 year olds do u know are in that kind of shape?
I was just saying the same!
bullshit.
+TheBlackHandOfGod 1881 he got small weiner....light weight babeeeey
Well damn...LOL
So good to see you Brian. Thank u for everything u did for us.
Iconic and historic! The greatest bodybuilder of all time with the most strength you’ll see from a human being. Yeah budddyyyy! Whoever witnessed him training for the Olympia at the metro flex gym is one lucky SOB! GOAT 🐐
Last one from old school
Kevin Levrone, flex, Shawn a lot are still there, even dorian
Ansul Singh go chase your fuckinggg butterflies
What old school? Juiced to the gills school?
Ever heard of markus rühl?
No dexter jackson on the road to mr olympia 2019
Ronnie wasnt just a bodybuilder... He was also a strongman or powerlifter
No he wasn’t.
winzfeld1 strong enough to be one. Most bodybuilders of his day didn’t think about strength, it was all about size and high reps. Ronnie did powerlifting workouts too, which is part of why he’s so legendary.
@@winzfeld1 He was in His early days
winzfeld1 with that insane level of strength he could literally be amazing at both
If he was 6’3 he would dominate the strongman
Legend has it that the weights he once anhialated are now resting in peace
The other two g'men are as much partners in Ronnie's success as the man himself. Great team. Stay healthy now, champs.
the greatest bodybuilder of all time.
that's a funny joke
+sw1000xg who is better?
+Dean K. Rich piano
Dean K.
Arnold!
+sw1000xg agreed. for me it goes Arnold, Ronnie Coleman then Kai Green.
I didn't know all those exercises were in the same day
Ronnie's PRs are done during cutting/dieting too. He's that insane. 😆
Plug Industries Yaaaaa buddy
@@migram4190 PR was during an diet, agree with you here. But they where done at the start of the cutting, when you enter on ON season mode. When you are the strongest, the drugs enter on your system and your diet is not that hard. He didn't done the PR's in he last 4 weeks till show !
@@caratacristian706 "Greatest Bodybuilder of All Time Opens Up - Ronnie Coleman"
watch the 1 hour interview with Ronnie and you'll see that he also admits that the squat PR were done while he was between 4% of bodyfat :) Screw your drugs, he got freakin alien genetics! Not a single drug could get you near that condition.. Its just the work ethic that these rare species brought out at end of the day. He was a top god tier Bodybuilder and also a top god tier powerlifter. What a man..
jack ripper I really hope you’re not saying he wasn’t juiced.
My inspiration to life. Thanks Ronnie Coleman. You're proof that if you set your mind to being the greatest you can achieve.
I used to live next door to his house years ago when i was younger , i never knew how famous he was because i was like 10 i remember his two hummers in front his house
yeah buddyyy
+steroidsR4losers But Ronnie was an x8 Winner. Only losers are the retards that take them recreationaly and don't compete.
As a native of Arlington, TX, Ronnie is near and dear to my heart. I smile every time I drive by Metroflex.
2:18 it was so light that i did second....LEGEND
OMG all I need is to watch Ronnie and I am instantly motivated to go hard on my workouts and in real life
Ronnie seems like such a great guy. Simply amazing lifts.
It doesnt matter which GYM you go...but what you do there does matter !!
@Seybo Kadir1999 you must be new to bodybuilding
Obviously what a, fuking pointless comment
Him and his crew are amazing.
Appreciate this episode.
Ronnie is the goat.
Thanks! Probably watched this video 20 times, awesome insight into Ronnie's career.
When normal people look like Old Ronnie Coleman: HOLY SHIT YOU'RE RIPPED!!
When Ronnie Coleman looks like Old Ronnie Coleman: You seem a little skinny my guy...
Thanks for posting this vid. Ronnie is the greatest!
ronnie and arnold....both of u are amazing...incredible legends...
They both are legends respect
So true Ronnie just smiles through it all. A real iron legend.
This gym has atmosphere. Good old times for Ronnie and friends. That the same look as the gym's in the 80's here in germany!Absolut fantastic!!!
💪💪💪
Ronnie Coleman is def one of a kind. Seems to be a really cool down to earth guy and he is still in sick shape
I remember watching these videos 15 or so years ago and its still amazing to watch every time
Brian forgot the story of how he used to get real close behind to Big Ron, while wearing his Dasie Dukes and construction boots. This image was burned into my brain at a young age and seriously harmed me.
I Remember that shit lol
I thought Brian was going to use this video to come out of the closet.
Its called spotting him so if he fails he doesn't kill himself or snap his shit up!! No matter how awkward it is I would rather that than get killed with my pride.
Dick Nixon I'm laughing my fucking ass off!!! Smh that clip from ronnies greatest lifts was horrific I still wonder how no owner ever gave Brian shit about the daisy dukes lol
That'e because Brian was/is the owner of MetroFlex Arlington.
Ronnie is a great role model for many kids man, his hard work and dedication. He achieved greatness and was still holding down a job as an officer. A real genuine and kind guy with the strength, power and body matcher by very very few. Much respect Mr Coleman
Men yo Ronnie s frends are big can't manage to imagine Ronnie at his prime
WOW! First time I can see Metroflex Gym in colors. I thought it was all black and white once you enter.
The best there is the best there was and the best there ever will be . LEGEND
Moody Ali ]
Let's appreciate that 2 guy's who created a Monster 💀
Hey Ronnie you are my Favourite Body Builder, really Unbeatable💪..... Love from India.
COLEMAN IS A REAL LEGEND... RESPECT FROM BRAZIL
Nothing but peanuts -Jason Genova (2001)
That's the piss lords head shape not his war cry
not in the am bro
It sick
piss
You cant help but adore this man, what a treasure
Outstanding!!! Best of the Best!!
800 pound squat and 10 years later he can barely walk YEAH BUDDY
and if u do 800 pound squat 1 day later ull get a LEG replacement brah
He sacrificed his health for being great in one period of his life, i get that. It's not like we are going to live forever, make it worth something
+klipser66 to be great takes a lot of sacrifice. That's what separates the best from the rest!
hahahahahahaahhaa.... LIGHT WEIGHT BABAAAAY!!
lol do you even ? hater
Best bd ever.Because of him (he pushed him to superhuman levels in order to overtake Olympia) another one of my favourite bds rise to the top the comeback kid Jay Cutler.
Ronnie the legend.
When he said he could have gone 3 more when squatting 800, it clearly shows he could. He buried in deep with the 2nd rep and made it look easy on the way up. A beast.
I have to always comment on Ronnie Coleman and jay cutler, as I truly believe they are two greatest bodybuilders that ever lived to this day. Coleman ( and I don't know him personally or have ever met him) was not even human when it came to strength. My favorite part of the video is the 200 lb dumbells not because of the weight but because his form is perfect and than the weight. - love this guy still till today, hope full recovery as he is a legend and should be known for his accomplishments in and out of the gym.-Matthew, New Jersey's
Drops 200lb dumbbells and says “watch yourself” lmao! This was a GREAT video, really enjoyed it!!
You can have a different oppion about Ronnie and his achivments .But no doubt the man lived and will die with his boots on . Thank's Ronnie for all the motivation
Throw backs are awesome time to hang out / have in with your pals
I can listen to this legend all day. He really touched heaven.
Should have tried 800lbs curl
He'd have done it, I'm sure.
Electronic Arts Customer Relations Manager tore my bicep from reading this
Imagine!😂
I did
Lmao
Brian Dobson, Ronnie Coleman, and Gus. Great guys, I got all of RC dvds and i watch parts of the DVD before i hit the gym. There are great bodybuilders Jay Cutler, Phil Heath, Kai Green ,Arnold Schwarzenegger etc...but in my time coming up ....Ronnie Coleman is my all time favorite.
Ronnie Coleman with heavy ass weights : light weight babyy
Me with light weights : heavyyy weight babyy
this man has stretch marks from being to swoll
Time stamp?
I'm so motivated to go and train after watching this!!
Ronnie, he was and will always a titan among men. His dedication was impeccable and he gave himself to the art and sport of bodybuilding. Some people may look at him and shake their head but for those of us who chase the pump and perfect physique...he is nothing but inspiring. Natty or not...you can not take away the milestones, the records, or his spirit.
lol he was a powerlifter on top of body building . imagine if he trained for power meets . hes the greatest
Gore4ever FulciLives Ronnie never rained to be a powerlifter though.
This is great man all love
Reading the comments and shaking my head.
See that's the problem with us millennials, disrespect of people who paved the way or contributed to any type of evolution before us. You dont have to like him personally, but respect his work ethic and commitment. He can die happy today. At least he reach a dream that he once, never thought he or anybody could accomplish.
Keep shaking your head, who cares
Sorry sir it is not evolution but it's degradation. We love natural bodybuilding. And Ronnie sir could have been 10 times Mr Olympia had he not madly lifted this much heavy and ruined his body
He went after something he loved unlike most people out there that just roll over and quit. Gotta give the man some respect for that
I agree
I agree
This is an awesome video.
Ronnie really was the greatest of all time.
This is GOLD
ronnie has a good squad around him
He was my favorite bodybuilder / power lifter
Ronnie is the greatest bodybuilder. There are many close to him, but not better then him. and Whoever says Arnold is better should wake up fast
Maybe a better busniss man ?
Loving memories sir 😘
Man of steel
😢😢😢 miss you buddy
"Whatch ya self" !! Daaang. One of those things hit the camera mans foot its lights out. He tossed those dumbbells like beanbags.
what a bunch of solid good guys
Ronnie and metroflex broke the Gold's legacy of producing Mr Olympias.