How to Swim Front crawl 30 seconds Faster!!!

Adam Ocean Walker record breaking swimmer and creator of the Ocean Walker Technique shares his top tips on how to swim 30 secs faster over 100 metres. Here is a before and after example of what can be achieved.
To learn via a 1-1 lesson or join a swim camp checkout oceanwalkeruk.com or learn online with drills and instruction here: vimeo.com/ondemand/oceanwalke...

[@aleksk9643]

I started practising. Can't say I got faster, but now I swim with less efforts thats for sure.

[@namolokaman2393]

Astounding. By 'swimming downhill', arms + head sinking a little bit, the rest of the body is closer to the surface ( hence, less drag + less risk of shoulder injury ).

[@richardcmacnamee]

Excellent. Well done.

[@mikeskala7797]

Is more videos please these are awesome

[@TarmoLauri]

In swim training you also have to do high speed/high density drills, for example 50 metre sprints. How would such a swimming look like in your swimming style. Could post a video please. Can You sprint in that style or is it only for long distance swimming? Sorry for my English, hopefully You understand what I mean.

[@endlessadventure541]

Just from watching your video tutorials and applying the rotation and head position, thus using almost no energy to rotate my arm I went from being able to swim 25 meters crawl too 400 meters in a week. I keep practicing and habitualizing each change one at a time. It really does become as easy as walking once you get it all right. So eventually distance should become irrelevant.

[@elad_sefarad]

I use a similar technique 4km/h i just prefer breathing every 3 strokes to feel more balanced

[@Velatorio]

You should check out David Mayne Channel

[@TarmoLauri]

Could You please make a video in low motion, what is going on under water and above the water. How to practise getting hip down before pull?