Better sleep by Healing Your Inner Child - a short story, ambient meditation music, magical nature

Issues from the past might be a reason for insomnia. How about dealing with them today?
In this short story you will discover things that happened in your youth. After the story there is music that will help you to reflect in a relaxing way.
For serious issues, ask professional help.

[@annawachtel2464]

In our journey to find self , we will encounter many things that will trigger us . For myself I found the first step was to become accountable for the things I allowed . to stop thinking of myself as a victim and changing the way I thought about it all . I forgave the people I use to blame for creating this child who did not like who she was , ... it followed me for 60 years . As today I am 65 . and free of all negative thought . I look at all things in life as a lesson , rather then right or wrong . I change the way I react to others as well . for just as I am free to be who I am ... this is also freedom from my judgements too , it is ok for others to be who and what they also have chosen . Until I learned to forgive myself and others for the past ... go within to learn why I felt that way ... what happened as a child that made me feel this way ... of course it was a lesson . I pray let my lessons be as painless as possible . My hope for all of us who are learning and awakening to who we truly are , much success in the Journey . Thank you for your story and beautiful meditation music !

[@sleepyoasis487]

Thank you for sharing your thoughts and experiences in this open way. I'm sure that this will be useful for those who watch the videos and read the comments.