BJJ Armbar (and bonus transition)
Вставка
- Опубліковано 20 бер 2024
- Maintain better control of the armbar while also managing options to enter the triangle choke or omoplata.
Basic systems excel your techniques into a functional process as opposed to just a bunch of random techniques!
Brazilian Jiu-Jitsu, MMA, and Submission Wrestling - Armbar, Triangle & Omoplata Set up from the High Guard or High Diamond position.