Triathlon : How to optimize your transitions ? | VAN RYSEL

Triathlon is a demanding discipline that combines three sports: swimming, cycling and running.
In each discipline, you have to manage your effort and give it your all. To save time and energy, it's essential to optimise your transitions.
Denis Chevrot, double Iron Man® European champion, gives you his advice!
Don't hesitate to ask your questions in the comments section!