Introduction: Stop Doing No Fap - 00:00:02 The Cycle of Relapsing - 00:00:52 The Impact of Guilt and Shame - 00:01:39 Change Your Identity, Not Your Streak - 00:02:31 The Negative Effects of Watching Porn - 00:03:24 Objectification and Relationships - 00:04:15 The Energy Drain of Fapping - 00:05:05 The Absurdity of the Habit - 00:06:01 Replacing the Habit with Productivity - 00:10:33 Self-Improvement Over Instant Gratification - 00:11:28 Avoiding the Path of a Loser - 00:12:26 Breaking Free from Lust - 00:14:24 The Power of Self-Control - 00:15:19 The Impact of Fapping on Social Interaction - 00:16:10 The Reality of Depression and Loneliness - 00:23:05 Becoming the Best Version of Yourself - 00:24:05 Final Motivational Words - 00:25:01 Conclusion: Stay Locked In - 00:26:03
Salute from 🇬🇧. Just started watching your videos. Thanks for motivating me bro. I’ve been so inconsistent with working out. Broad chest skinny arms and it’s hard to build my arms. I need your advice on that. And also I love going jogging so you think I should focus more on the gym than running?
Used to do content on nofap in 2020 and after relapsing i had this realization. Mfs go from corn addiction to willpower addiction instead of just out growing their past
Introduction: Stop Doing No Fap - 00:00:02
The Cycle of Relapsing - 00:00:52
The Impact of Guilt and Shame - 00:01:39
Change Your Identity, Not Your Streak - 00:02:31
The Negative Effects of Watching Porn - 00:03:24
Objectification and Relationships - 00:04:15
The Energy Drain of Fapping - 00:05:05
The Absurdity of the Habit - 00:06:01
Replacing the Habit with Productivity - 00:10:33
Self-Improvement Over Instant Gratification - 00:11:28
Avoiding the Path of a Loser - 00:12:26
Breaking Free from Lust - 00:14:24
The Power of Self-Control - 00:15:19
The Impact of Fapping on Social Interaction - 00:16:10
The Reality of Depression and Loneliness - 00:23:05
Becoming the Best Version of Yourself - 00:24:05
Final Motivational Words - 00:25:01
Conclusion: Stay Locked In - 00:26:03
Thank you brother I needed to hear this
Perfect timing I’m glad you made this video
Thank you Brother !
yezzziirrr💯
Salute from 🇬🇧. Just started watching your videos. Thanks for motivating me bro. I’ve been so inconsistent with working out. Broad chest skinny arms and it’s hard to build my arms. I need your advice on that. And also I love going jogging so you think I should focus more on the gym than running?
I’m not that person anymore
🤜🏼
Used to do content on nofap in 2020 and after relapsing i had this realization. Mfs go from corn addiction to willpower addiction instead of just out growing their past
great !!! im not on nofap anymore,,,, im a different person