sauceyswole
sauceyswole
  • 64
  • 135 036
STOP DOING NO FAP
Tell yourself you are no longer that person. You can never become the best version of yourself when you are weak to your lust. Become better brother. #motivation #gym #selfimprovement #advice #grind
Переглядів: 1 067

Відео

NO ONE is coming to save you
Переглядів 10916 годин тому
You can’t expect any handouts. No one is coming to save you brother. You have to want it for yourself. You have to want it bad. Don’t give up when things get hard. Thats only motivation to push yourself even further. 🙏🏾💯 #gym #motivation #bodybuilding #selfimprovement #advice #grind
How Differently GIRLS Treat You When You Get JACKED
Переглядів 2,4 тис.14 днів тому
These are just some of the things I noticed when building muscle with women. Remember, always self-improve for yourself. Also, this video was NOT made to brag, only to tell my experience. If you noticed anything that I missed drop a comment! Hope you enjoy! #gym #motivation #bodybuilding #selfimprovement
STOP Relying on people to go to the gym with you
Переглядів 73114 днів тому
You have to want it for yourself. You have to show up when others won’t. This has to be for you and no one else. How bad do you want it? #gym #motivation #selfimprovement #advice #grind #bodybuilding
CRASHING OUT AT THE GYM (1000 subscriber special)
Переглядів 29428 днів тому
Thank you all for the love and support! We just hit 1,000 subs! Words cannot explain how excited I am to get the ball rolling. This is hopefully just the beginning and the first of many milestones to come. Let’s keep grinding and keep moving forward! Thank you again! #gym #motivation #selfimprovement #bodybuilding #vlog
Supplements I Take to Build Muscle
Переглядів 628Місяць тому
Heres some of the supplements I take to build muscle in the gym. I hope yall enjoy this and subscribe for more videos coming! Lets keep up this grind fam! 🙏🏾❤️‍🩹 #gym #bodybuilding #supplements #motivation
Overcoming Gym Intimidation (Beginner Gym Motivation)
Переглядів 215Місяць тому
Overcoming Gym Intimidation (Beginner Gym Motivation)
How Differently People Treat You When You Get JACKED
Переглядів 14 тис.Місяць тому
How Differently People Treat You When You Get JACKED
Mens Mental Health Matters Too
Переглядів 192Місяць тому
Mens Mental Health Matters Too
How To Stay Consistent
Переглядів 2192 місяці тому
How To Stay Consistent
5 Signs Shes a Bop (Red Flags)
Переглядів 8032 місяці тому
5 Signs Shes a Bop (Red Flags)
How To Deal With a Breakup (The truth)
Переглядів 3253 місяці тому
How To Deal With a Breakup (The truth)
Modern Black Content Is Sad. (Humiliation Ritual)
Переглядів 2,4 тис.3 місяці тому
Modern Black Content Is Sad. (Humiliation Ritual)
NEVER Put a Woman Over Your Purpose (young men need to learn this)
Переглядів 3244 місяці тому
NEVER Put a Woman Over Your Purpose (young men need to learn this)
WORKOUT SPLITS EXPLAINED (breakdown of popular workout splits)
Переглядів 5474 місяці тому
WORKOUT SPLITS EXPLAINED (breakdown of popular workout splits)
3 Habits Destroying Men (younger men MUST watch)
Переглядів 2335 місяців тому
3 Habits Destroying Men (younger men MUST watch)
STOP SIMPING (They just want your attention)
Переглядів 1,3 тис.5 місяців тому
STOP SIMPING (They just want your attention)
You Must Learn to Let Go
Переглядів 2945 місяців тому
You Must Learn to Let Go
You didn’t come this far to stop now. (Watch if you need motivation)
Переглядів 3006 місяців тому
You didn’t come this far to stop now. (Watch if you need motivation)
Stop Chasing Women & Focus On Yourself (young men need to hear this)
Переглядів 2 тис.6 місяців тому
Stop Chasing Women & Focus On Yourself (young men need to hear this)
Reject Lust & Embrace Masculinity. (Men need to hear this)
Переглядів 3,4 тис.6 місяців тому
Reject Lust & Embrace Masculinity. (Men need to hear this)
2024 is going to be your year.
Переглядів 3426 місяців тому
2024 is going to be your year.
Have faith and pushing.
Переглядів 2136 місяців тому
Have faith and pushing.
Never Give Up
Переглядів 1167 місяців тому
Never Give Up
Gymbros after a breakup 💀
Переглядів 3478 місяців тому
Gymbros after a breakup 💀
DAD BODS OR FIT BODS? || PUBLIC INTERVIEW || STATE FAIR VLOG
Переглядів 2989 місяців тому
DAD BODS OR FIT BODS? || PUBLIC INTERVIEW || STATE FAIR VLOG
Stop caring about what others think of you.
Переглядів 42810 місяців тому
Stop caring about what others think of you.
When the dark thoughts come back…
Переглядів 1,5 тис.11 місяців тому
When the dark thoughts come back…
The Sauce Series #3 Chest day #gym #motivation #theboys
Переглядів 33211 місяців тому
The Sauce Series #3 Chest day #gym #motivation #theboys
The Sauce Series #2 / Alphaland Trip
Переглядів 19411 місяців тому
The Sauce Series #2 / Alphaland Trip

КОМЕНТАРІ

  • @kingpat10
    @kingpat10 Годину тому

    Great content bro. I’m locked in

  • @Hiltonliveparanormalnews79
    @Hiltonliveparanormalnews79 13 годин тому

    I’m in my 40s don’t chase these broken women. Focus on you become a better version of yourself you attract overall better people and jobs in your life! But in the end we come out on top women get pregnant divorce and fat men stay fit get your education focus on your career to have better options later in your life!❤❤❤

  • @chevsta12fontaine91
    @chevsta12fontaine91 20 годин тому

    Facts bro 💯

  • @ThePokersurfer
    @ThePokersurfer День тому

    I like your angle here ....... YES haters from gym bros who just blow you off even chick's here snd there so there is the good.and bad side of being jacked! On the flip side friends, family strangers do compliment or gaze moreso than not ....... your couple segment was super SPOT on especially when you're doing your own thing! WTH lol!

  • @user-ih9it5bu4i
    @user-ih9it5bu4i День тому

    people should stop relyiing on people for everything , no just the gym . it's a big secret for happiness in life !

  • @kptk7477
    @kptk7477 2 дні тому

    Watching you from 34,00 feet In the sky 😎

  • @mr_riley_sir263
    @mr_riley_sir263 2 дні тому

    😂

  • @user-qg8qc5qb9r
    @user-qg8qc5qb9r 3 дні тому

    Introduction: Stop Doing No Fap - 00:00:02 The Cycle of Relapsing - 00:00:52 The Impact of Guilt and Shame - 00:01:39 Change Your Identity, Not Your Streak - 00:02:31 The Negative Effects of Watching Porn - 00:03:24 Objectification and Relationships - 00:04:15 The Energy Drain of Fapping - 00:05:05 The Absurdity of the Habit - 00:06:01 Replacing the Habit with Productivity - 00:10:33 Self-Improvement Over Instant Gratification - 00:11:28 Avoiding the Path of a Loser - 00:12:26 Breaking Free from Lust - 00:14:24 The Power of Self-Control - 00:15:19 The Impact of Fapping on Social Interaction - 00:16:10 The Reality of Depression and Loneliness - 00:23:05 Becoming the Best Version of Yourself - 00:24:05 Final Motivational Words - 00:25:01 Conclusion: Stay Locked In - 00:26:03

  • @gearingthroughlife
    @gearingthroughlife 4 дні тому

    Perfect timing I’m glad you made this video

  • @gearingthroughlife
    @gearingthroughlife 4 дні тому

    I needed this

  • @gearingthroughlife
    @gearingthroughlife 4 дні тому

    Perfect words of wisdom

  • @Indianmovieproducer
    @Indianmovieproducer 4 дні тому

    great !!! im not on nofap anymore,,,, im a different person

  • @GetfitwithA.J.
    @GetfitwithA.J. 4 дні тому

    Salute from 🇬🇧. Just started watching your videos. Thanks for motivating me bro. I’ve been so inconsistent with working out. Broad chest skinny arms and it’s hard to build my arms. I need your advice on that. And also I love going jogging so you think I should focus more on the gym than running?

  • @ShaneWashington
    @ShaneWashington 5 днів тому

    How come I get compliments on my physique but I aint catching no one starin at me

  • @fiskar33
    @fiskar33 5 днів тому

    Your revenge: become nword, succ, MONEY, stocky bocky, drake when child rejects him

  • @MrDemile
    @MrDemile 5 днів тому

    I hope your channel blows up bro this was amazing ❤

  • @ShaneWashington
    @ShaneWashington 5 днів тому

    I’m 16 and i started going to the gym because i was tired of being bullied, I was tired of being pushed around. So I did something about it.

  • @zombi-oi3ft
    @zombi-oi3ft 5 днів тому

    Thank you brother I needed to hear this

  • @lukaseven4413
    @lukaseven4413 6 днів тому

    Thank you Brother !

  • @king666mikey
    @king666mikey 6 днів тому

    I’m not that person anymore

  • @mr_riley_sir263
    @mr_riley_sir263 6 днів тому

    yezzziirrr💯

  • @muscleboii
    @muscleboii 7 днів тому

    Allah Is with you brother, No human will come to save, But Allah Will save you. He will always be by your side!

    • @sauceyswole
      @sauceyswole 6 днів тому

      My boy! Much love bro 🙏🏾💯

  • @RossDaunis
    @RossDaunis 7 днів тому

    Yup its us v us some people have that degree and get that job meanwhile us we have that degree and wind up having that ant man job focus on discipline and work on that peaceful mindset

    • @sauceyswole
      @sauceyswole 6 днів тому

      Speaking nothing but facts 💯

  • @allanmuguwa
    @allanmuguwa 7 днів тому

    Allan here from Uganda,East Africa. Your content is dope fr... I really appreciate,I see alot of progress in my journey to a better self

    • @sauceyswole
      @sauceyswole 6 днів тому

      Much love bro for real! Wishing you the best on your journey and thank you for that! Much love from the states 🙏🏾❤

  • @hunterjurica
    @hunterjurica 8 днів тому

    100 % agree

  • @Yoshiitoshii
    @Yoshiitoshii 9 днів тому

    Thank you for the informative video. I have recently transformed from fat to athletic, and I've been experiencing all of these issues, good and bad.

  • @FaithplusFitness1
    @FaithplusFitness1 10 днів тому

    Well said, great video bro!

  • @peacemaker0071
    @peacemaker0071 10 днів тому

    Wouldnt say prove them wrong, but proving yourself right ;)

  • @peacemaker0071
    @peacemaker0071 10 днів тому

    Facts, just going to the Supermarket lots of girls be eyeing

    • @TyWerks
      @TyWerks 2 дні тому

      lol yo this right here a. random woman asked me to pick up a watermelon for her

  • @mr_riley_sir263
    @mr_riley_sir263 10 днів тому

    you now making pretty good views Dylan, um proud of that! Um Always your day 1 homie😌

    • @sauceyswole
      @sauceyswole 7 днів тому

      Love you bro for real! Thank you! You been a real one since day 1 🙏🏾❤

    • @mr_riley_sir263
      @mr_riley_sir263 7 днів тому

      @@sauceyswole you deserve it bro💯you work hard!

  • @panos9277
    @panos9277 11 днів тому

    Dude the thing is to improve yourself for YOU AND ONLY and not having your mind if yourr ex gfs that they made a mistake or whatever ... what kind of random bullsh@@t advice you can see on youtube .. jesus

    • @sauceyswole
      @sauceyswole 7 днів тому

      That’s how I know you didn’t watch the full video. You just came here to talk nonsense and spread hate. I clearly said in the video 2-3 times that you should want to improve for YOURSELF. Instead of being a random online spreading hate, get on your grind & focus on yourself.

    • @sarikapagare7876
      @sarikapagare7876 2 дні тому

      Exactly ❤❤lots of love ​@@sauceyswole

  • @kidbrown2010
    @kidbrown2010 11 днів тому

    9:56 Reminds me of that interviewer trying to act like she was homies with Michael B Jordan, when she made fun of him in school. No shame and self-awareness whatsoever.

  • @kidbrown2010
    @kidbrown2010 11 днів тому

    You are a John Wick type dude. A man of focus, commitment, and sheer fnk will.

    • @sauceyswole
      @sauceyswole 7 днів тому

      We’re locked in bro 🙏🏾💯

  • @DS-vx3wf
    @DS-vx3wf 12 днів тому

    being jacked alone is not enough. women will also look at the home, cars, vacations you go on, personality, profession etc. (never ending list of fems).

    • @sauceyswole
      @sauceyswole 7 днів тому

      You are correct having muscles isn’t all you need because you still have to have a personality etc but when they see you at first they mostly go based off of looks

  • @FIYOS
    @FIYOS 12 днів тому

    The truest out here the looks you get are nuts with the pump it gets me more attention

  • @craigrodriguez8384
    @craigrodriguez8384 12 днів тому

    Fa sure. Men and women treat me differently with more muscle. Interesting phenomenon

  • @Noah-xn5th
    @Noah-xn5th 12 днів тому

    23:42 this is important!!!

  • @Noah-xn5th
    @Noah-xn5th 12 днів тому

    you a real nigga dude

  • @ValourFlame
    @ValourFlame 12 днів тому

    Bro looks majestic

  • @grvnbrwn3761
    @grvnbrwn3761 13 днів тому

    My gym at the crib

  • @MAAT00
    @MAAT00 13 днів тому

    Ay bro! Thank u bro

  • @noahsimpson6409
    @noahsimpson6409 13 днів тому

    Natty for sure

  • @zekegrunow7390
    @zekegrunow7390 13 днів тому

    Dorito build

  • @BostonMuscle88
    @BostonMuscle88 13 днів тому

    That's how it be

  • @maelrodder9091
    @maelrodder9091 14 днів тому

    Natty?

  • @maelrodder9091
    @maelrodder9091 14 днів тому

    Are you natural?

    • @edwisongogo6326
      @edwisongogo6326 13 днів тому

      "Saucy Swole put me on the sauce"💀💀 he ain't

    • @sauceyswole
      @sauceyswole 7 днів тому

      @@edwisongogo6326chill gang 😂😂😂

    • @sauceyswole
      @sauceyswole 7 днів тому

      Yessir I am.

    • @edwisongogo6326
      @edwisongogo6326 7 днів тому

      @@sauceyswole I'm just messing with u def look natty, u look like me a couple of years ago slowly creeping into my max natty look, good job.

  • @Efe_K1903
    @Efe_K1903 14 днів тому

    right as f*ck brother keep grinding 💪🏻

  • @vowelman708
    @vowelman708 14 днів тому

    type shit

  • @henaito7414
    @henaito7414 14 днів тому

    How tall are u bro

    • @Seasniffer69
      @Seasniffer69 13 днів тому

      Hes easily 6"2 he stood over that refrigerator

  • @gaminggod3889
    @gaminggod3889 14 днів тому

    NASTIEST JOJO POSE IVE EVER SEEN!!!🔥🔥🔥🔥🔥