Fertility Confidence Podcast E117. My New Approach to Prenatal Vitamins

In this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy.
Dr. Kelsey emphasizes the importance of a well-balanced diet and personalized nutrition for fertility. She also addresses the debate between folate and folic acid, the absorbability of nutrients in prenatal vitamins, and the need for additional nutrients like choline.
This episode of the Fertility Confidence Podcast is sponsered by our friends at Needed. Some of my favouriate products are their powder prenatal and choline - you can grab 20% off your first order with the code DRKELSEY at www.thisisneeded.com
Ready to go beyond the prenatal and learn my 5 steps to building fertility confidence? Join our on demand webinar at downloads.kelseyduncan.com/on...
Subscribe:
/ @dr.kelseyduncannd
Prenatal Health, Pregnancy Supplements, Maternal Wellness, Nutrition for Expectant Moms, Holistic Pregnancy, Essential Nutrients for Pregnancy, Optimizing Prenatal Care, Natural Pregnancy Support, Innovations in Prenatal Nutrition, Fostering Baby's Development, Best prenatal supplements, Prenatal vitamins, Pregnancy supplements, Prenatal nutrition, Prenatal vitamins for pregnancy, Top prenatal supplements, Prenatal vitamins and minerals, Recommended prenatal supplements, Prenatal supplements for mom and baby, Prenatal supplements benefits

[@sarahbeamer]

Thanks for the info! What is the name of the prenatal that you recommend?