Bjorn Borg Tells Peter Rennert How He Stopped Thoughts From Hijacking His Nervous System

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 27

  • @marcbienstock1130
    @marcbienstock1130 Рік тому +2

    I loved the story! So cool you hung out with Borg!

    • @telostennis5675
      @telostennis5675  Рік тому

      Thanks Marc. Was a memorable evening! I am grateful for some really interest and fun life experiences!

  • @jimwhiting6505
    @jimwhiting6505 2 роки тому +4

    “Next”. Great advice from Bjorn who never ever appeared ruffled to my memory, and a great story about your doubles meltdown, which, truth be told, has happened to everyone who has played competitive tennis at any level. Thanks Coach Rennert-am passing this along both to my players and coaching staff. Next!
    Cordially,
    Jim

    • @telostennis5675
      @telostennis5675  2 роки тому +1

      Thanks Jim! It has indeed happened to us all. The gift for me this time was I was actually able to see and remember the exact thought that hijacked my nervous system. And then of course Bjorn’s simple solution, which by the way I had heard coaches say things similar to this, but somehow Bjorn and how he behaved on the court, made it resonate more deeply. Because as you and I both know often times these things are easier said than done! So, to anyone reading this the first step is for you to identify the exact thought that makes you tight. Exact. Word for word. Ok, time to roll on out and make some dinner! Best, Peter

  • @joeldrucker5650
    @joeldrucker5650 2 роки тому +5

    Great stuff, Peter. So humanizing and so great to hear Borg's approach: "next thought." Indeed, as in meditation, simply acknowledge the thought and then move on to the next one, the next point, onward.

    • @telostennis5675
      @telostennis5675  2 роки тому +1

      Thanks Joel, it is indeed the heart of meditation - which simply means focus - and when our focus drifts we just gently return back to our point of focus. Enjoy!

  • @marcbienstock1130
    @marcbienstock1130 Рік тому +1

    Next thought! And off to the next great Telos video. Just discovered your channel and content, love your stuff! I restarted coaching and it’s all about ‘awaretennis’. The vintage video of you playing is great!

    • @telostennis5675
      @telostennis5675  Рік тому

      Thank you and welcome! Enjoy the videos and feel free to reach out anytime. Best, Peter

  • @noahfordrennert1096
    @noahfordrennert1096 2 роки тому +2

    Love it.

  • @xav9258
    @xav9258 11 місяців тому +1

    Great post, Peter. I am not sure if any other tennis player could have won the 1980 Wimby Final, after letting seven match points slip by. All of Borg's fans really missed him, as he quit at a ridiculously young age. He could have won a few more slams for sure - defo the French Open in 1982 and 1983. I was lucky enough to meet him in the mid-2000s when he launched his clothing range at Selfridges, and he signed the gigantic poster I'd had of him since 1980. A lovely man and a true legend of the sport!

    • @telostennis5675
      @telostennis5675  10 місяців тому

      Thanks for sharing @Xav! It was my honor and my pleasure to share a court with him twice

    • @eddieingalls534
      @eddieingalls534 7 місяців тому +1

      He was also 0-30 down in the first game of the 5th. I believe McEnroe said at that point he felt it would be impossible for Borg to recover. But then Borg never lost another service game in the set.

  • @tonydaysog9164
    @tonydaysog9164 Рік тому +1

    I remember seeing that on TV back then! I was 14.

  • @anhle4275
    @anhle4275 2 роки тому +3

    Thank you for sharing Peter. I'm grateful for the advice from the champions.

    • @telostennis5675
      @telostennis5675  2 роки тому

      My pleasure Anh. It is cool to get a glimpse into what they do that allows them to perform at such a consistently high level. best, Peter

  • @haydnlewis4612
    @haydnlewis4612 2 роки тому +2

    Great video Peter..
    such a powerful tool. Not only in tennis but in life.

  • @rexpixfilm
    @rexpixfilm 2 роки тому +2

    My favorite response-to all challenges, on court or off, has always been---"next point", so thanks for the great Bjorn story. And, love those amazing volleys against him!

  • @robertblount9985
    @robertblount9985 2 роки тому +1

    Borg saying "next thought" speaks to the greater reality that you are not in control of the manifestations that arise in your experience. Manifestations, of which thoughts are just one type, come and LEAVE of their own accord, AND are not real. If a thought were truly real, it would always be in your mind and never leave your mind. Borg saying "next thought" simply nudged that thought into non-existence and accepted whatever the next thought was going to be. That "next thought" was likely to be more appropriate to what Borg was trying to accomplish at the time - winning tennis.

  • @chrisdunk6454
    @chrisdunk6454 Рік тому +1

    Hey Ren.....I think I was there that night

    • @telostennis5675
      @telostennis5675  Рік тому

      at the time it was probably the most painful loss of my pro career…grateful now there is no pain at all from it , just the memory of what I learned from it. Hope your well Slam!