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Great work, love how easy you explain information
@@austinneufeld-n8t thanks mate. I appreciate that.
This was great Ben, really enjoyed it! Most enjoyable 61 minutes on the old turbo so far this winter😅
@@andreassmithies4172 awesome. Cheers mate
Lovely, just showed up when I needed some motivation to do 1h of indoor biking. Job done :-) thank you Ben!!
@@lukasfriedli8075 awesome! You’re probably the first person to do the full hour. 👍🏻
Try doing a z2 while watching a pov of someone at crankworks doing 360's or BK
@@eph8334 😂😂max sprints!!
@ its a pretty weird sensation 😂
Hey Ben, what you reckon, can I add a Zone 2 session after a strength training?
@@HansDorsch Yes you can mate. Just make sure you’re eating enough after the session. You may also find you need some calories at some point during the session as you’re going to be working for longer.
Great work, love how easy you explain information
@@austinneufeld-n8t thanks mate. I appreciate that.
This was great Ben, really enjoyed it! Most enjoyable 61 minutes on the old turbo so far this winter😅
@@andreassmithies4172 awesome. Cheers mate
Lovely, just showed up when I needed some motivation to do 1h of indoor biking. Job done :-) thank you Ben!!
@@lukasfriedli8075 awesome! You’re probably the first person to do the full hour. 👍🏻
Try doing a z2 while watching a pov of someone at crankworks doing 360's or BK
@@eph8334 😂😂max sprints!!
@ its a pretty weird sensation 😂
Hey Ben, what you reckon, can I add a Zone 2 session after a strength training?
@@HansDorsch Yes you can mate. Just make sure you’re eating enough after the session.
You may also find you need some calories at some point during the session as you’re going to be working for longer.