Jen se pridavam ke vsem opravdu krasna lekce ne tezka ne jen ranni stretching 👏👏👏proste tak akorat a to konecne dychani je skvele to rozhodne nepreskakuju 😍
Dear Barbora, I'm practicing this flow every other day and I need to admit that its very first-morning flow I truly enjoy. There are no thousands or salutation circles (which I don't like) and for me, this flow is somewhere between pleasant and challenging so pretty perfect. I just add 5-min wrists stretching at the very beginning of practice and usually skip the breathing ending. Many thanks again! I'm glad I understand Czech :)
Thank you so much :)) This sequence is inspired by my own practice, includes stretches that my body is asking for in the morning so I'm glad it works for you as well and you're enjoying it!
Super praxe, děkuji. I po mé několikaměsíční pauze od cvičení jógy se mi s Vámi dnes cvičilo moc příjemně. 🧘🏻♀️
parádička
Moc příjemný hlas a skvělá sestava. Děkuji!
Krásná lekce, děkuji 🙏❤
Dakujem, za super rannu lekciu, uzasny start, zaneta
Jen se pridavam ke vsem opravdu krasna lekce ne tezka ne jen ranni stretching 👏👏👏proste tak akorat a to konecne dychani je skvele to rozhodne nepreskakuju 😍
Jee děkuji moc za milou zpětnou vazbu, mám velkou radost, že vám lekce sedla :))
Dear Barbora, I'm practicing this flow every other day and I need to admit that its very first-morning flow I truly enjoy. There are no thousands or salutation circles (which I don't like) and for me, this flow is somewhere between pleasant and challenging so pretty perfect. I just add 5-min wrists stretching at the very beginning of practice and usually skip the breathing ending.
Many thanks again! I'm glad I understand Czech :)
Thank you so much :)) This sequence is inspired by my own practice, includes stretches that my body is asking for in the morning so I'm glad it works for you as well and you're enjoying it!
Úplně souhlasím!! :)
děkuji za krásnou lekci!
Úžasná lekce, děkuji.
Úžasná lekce, moc mne bavila, děkuji ☺️
Libi se mi vase video-lekce :) jeste ted v te karantene jsou super usefull. Dekujeme 😇
Dekuji🙏