Check out Carnivore Cure carnivorecure.com and show Judy some love on UA-cam, Instagram, Facebook and Twitter ❤❤❤ ua-cam.com/channels/gXrNUokx_Zgprns3z6zqSg.html
As a man if a he goes Carni, then wont his T levels crash? Re: Globulin Binding? How about polyphenols? And finally cancer fuels cancer growth, mets, angiogenesis, this is a worry.
Thank you so much for your channel and your knowledge ,i am carnivore for almost 1 year ,and i never get sick ,all my healt problems went away ,I FEEL GREAT ,THANK YOU SO MUCH
Dr. Natasha Campbell explains it best - plant-based for detox, meat-based for nutrition. We cannot keep detoxing, but we can certainly be meat-based only and never eat plant foods.
One thing I encourage anyone who eats carnivore is to be mindful and CHEW your food thoroughly. This will enhance your digesting process and ease the work on your gut.
I’m 66 and I was in keto for three years and now Montel carnivorous I have been fasting for the last 27 years and everything you guys are saying it’s right on the money
Its interesting that most of the toxic foods that are mentioned toward the end,like nuts, were soaked or fermented in the old days. I doubt they knew this removes most of the plant toxins or added nutrition to low nutrient foods and added healthy gut enzymes, but they must have noticed that doing these things made some of them more digestible and satiating. 🤔
Wow very few nutrition experts are pro carnivore. Just finished ten weeks as a carnivore and trying to incorporate some veg so I can have some variety and not suffer from depression, inflammation and carb cravings. Don’t know what’s next. Thanks for this talk. She is really smart.
ANOTHER great video from our beautiful Health Coach Kate. Thank you, young lady, for these very informative videos. You always have the best guests for your interviews. Keep up the great work!
Hi, just stumbled across this! Lots of great info. I started carnivore 30 days ago and planned to only do it for 30 days but I feel so much better I have decided to stay with it. I have celiac disease so all of the gluten free food I was consuming was making me feel bad and gaining weight. I’ve been buying the best grass fed beef that I can find and I have to say that beef that isn’t corn fed is so tough and dry. Some of it cannot be chewed enough to swallow it, so I want to know what is the problem with eating beef that has something to eat besides grass? Thanks
Corn fed cattle are confined . pasture raised cattle exercise and develop muscle. But the crap confined cattle are fed does accumulate, especially in the fat. Chewing is good for you.
French bread is white wheat which has less gluten which is meant by the plant to attack the digestive track. Also no round up herbicide on the wheat in France. Also the way bread is fermented baked and cooled all make it easier to digest.
Also, plant only, isn't actually beneficial for the earth itself. The soil microbiome needs the animals grazing on it. All of the mega monocrops are ruining the soil microbiome, and plowing is eroding the topsoil in so many countries that by about 2080 there won't be enough topsoil to grow anything!
I was Vegan before going Keto with the sole purpose of losing weight and in those 11 months... I only lost 10 pounds.... but on 3 weeks of Keto I lost 13 (probably water) pounds. That right there was an eye opener for my body.
The most weight I lost in my whole life, was with a diet of no fruits, hardly any veg, some meat and simple carbs like noodles and a kind of bread, lost 30kg in 3 months. Probably unhealthy tho in the long run.
@@SciSciToys The question isn’t how to lose the most weight in the least amount of time. It’s how to lose weight and sustain the new way of life in order to keep it off.
I want to give up everything but meat for a while. So, I'm transitioning1/3 carb, fat, and protien each. I am planning in a few days to cut carbs significantly and then see. Thanks for this time today!
The whole plant base to do no harm thing really bothers me because there are numerous videos and studies to show you how plants have feelings, connections and energy.. so to say you are plant base to do no harm is a lie people tell themselves. Different species eat different food plant or carnivore it's that simple, they do not decide to swap to the other because it's instinctively wrong, like a lion eating sale, or slug eating a big old steak.. yes they might consume the opposite for a mineral or vitamin they need but they don't not go herbivore or carnivore. Humans are so confused because they have so many lies, ideology, and fake science rammed down their throats constantly. Carnivore has changed my life and my health but wrapping me head around it being ok was hard.. my body 100% new it was ok and thrived and healed. So many benefits.
@@HealthCoachKait Thank you for your prompt response Kait😊where would I start if I’d like to begin eating carnivore ? Are there specific protocols to follow ? Would this diet be helpful to someone who has liver scarring ?
There isn't really a specific protocol. Eat meat, don't skimp on fat, avoid plants! Easy said then done sometimes of course. I do have a 4 week program that is aimed to help people transition from keto to carnivore hckait.com/keto2carnivore Even if you are not keto the program can still work. Although I do think carnivore is easier if you go keto first 🙂
@@HealthCoachKait Thank you for the advice Kait. I honestly appreciate it. We tend to eat quite a bit more Paleo with GAPS Intro in between. Trying to take it real slow because we are so highly sensitive and reactive to almost all foods. I’ve never really been able to get my head around keto and counting macros etc, but we have been trying to eat more healthily and include more fats in our diet. We do not eat any junk or processed foods but at the same time can only tolerate a few vegetables, no fruit except perhaps bananas. So this has been a long hard uphill battle for us
I am interested in finding out how this diet can help me with chronic back pain - however when I eat keto or low carb makes my pain worse, not sure if just meat would be worth a shot.
Hi! I’m Carnivore high fats, since a bit more than 1 year.. I was wondering, how to avoid carbohydrates and sugars from cheese and milk? I just realized recently milk has some sugars and I stoped drinking it. I still make high fat omelettes with tons of butter, cheese and anchovies or sardines ( delicious btw ) but I just checked the chees and saw it has some carbohydrates .. the cheese is from the supermarket maybe that’s the problem? I should find another source? Or is it that cheese itself has some carbohydrates? Thankyou
I'm on carnivores diet for 6 months, I don't know why I feel so tired and hungry, do I have to take electrolytes and minerals, please if you have any suggestion?
Nuts, seeds and grains should be fermented. Then they're fine. Traditional food is best. They knew what they were doing and were super healthy. Study Weston Price
Great interview and story:)! I’ve been through being vegetarian, vegan and high carb phases. Vegan was hardest - not everyone can tolerate legumes and beans .. We switched back to raw organic milk- jersey milk for us and red meat, a lot of ruminant meat, grass fed butter, good salt, beef broths and Omega 3 fish oils olive oil and eggs. Not 100% yet . I love my chocolate and fruit. I also include light salads- cucumber, celery, lettuces..
Do you think you ultimately get more wrinkles from not getting the antioxidants in berries and such? Just starting carnivore and really wonder it’s effects on skin and aging
As long as you incorporate organs and bone broth you'll get collagen which is better for skin regeneration thus better skin and less wrinkles than antioxidants from berries
i started carnivore yesterday. i had a heart attack in January and I have insulin resistance, I have a lot of visceral fat and I know that is very unhealthy. I'm 53 and in pretty good shape except for the stomach fat, id like to get rid of the fat and insulin resistance
I have SIBO and ketovore is the only way of eating for me, but Judy is spot on about the sulfur. I do very well on red ruminant meats as rare/raw as possible, no reactions and very easy to digest. However eggs, chicken and turkey are poison to my system.
Unfortunately yes. I love egg yolks so much but they definitely don’t love me back! I have heard that after the gut does some healing that someday I may be able to try again. :)
@@caramorales8556 Have you tried yolks from hens that were not fed soy and corn? It made a difference for me. I won't eat them every day, but two to three times a week is doable. Maybe give it a try if you have not already.
@@SaimTarik I stick to ruminant meat like beef, lamb, venison, bison etc. I also have to make sure it is fresh and unprocessed since the additives in processed meat cause worsening of sibo. So I buy fresh and prepare myself in simple ways. Hope this helps! It’s taken me decades to learn to navigate this since there weren’t so many good resources at the time. So many little things can contribute to worsening of sibo that we may not attribute.
Is YT giving the translation of titles a try? It's not working well - they translated carnivore as "meat eater" but with the derogatory animal term for "eater". (In German there is a clear cut distinction in vocabulary between humans eating and animals eating/ humans eating like animals...)
Hi enjoyed your video. I have elevated inflammation in body. I need to do low carb. It's so hard for me to stick to. I would do a few days and fall off wagon... I could stand to lose 75 pounds also.. I have baker cysts behind my knees. I don't know what to do .. I actually turn my self on meat and eggs... any suggestions. ty
Great video❤️got it bout candy, artificial colourings, processed things, canola oil, ...and I do need meat to feel good; 🌷but my question: 🏃♀️Doesn’t your liver, brain. Need glucose from fruits to support liver function to process fats from meat n such. If your liver become sluggish from all that high fat and therefore you pancreas n endocrine systems can end up sluggish than u could still end up diabetic. 😮
I'm not sure I would have even started on keto then carnivore if I didn't have got issues if everything was fine doing my vegetarian diet I probably would have stayed but I didn't realize how bad I felt till I felt good
Would carnivore work for me as i cannot do electrolytes ? I suffer from high blood pressure and himalayan salt increases my BP and makes me ill. Any suggestions ? Thanks
Watch my video on salt. Salt does not cause high blood pressure (only in a very small % of people who are salt sensitive). ua-cam.com/video/auzDJI-j--U/v-deo.html The vast majority of cases of high blood pressure stem from insulin resistance. When insulin resistance improves, blood pressure normalises. Here is a video I did on IR ua-cam.com/video/Nh3RrO93KqY/v-deo.html But yes, the carnivore diet can help to reverse IR 🙂
@@HealthCoachKait Thank you Kait. This makes ABSOLUTE sense to me. The reason being that I am still battling to wean myself off sugar despite having confirmation on numerous occassions that each time i consume sugar, my heartbeat increases and so does my BP. I can literally feel my heart rate increasing ! I was also diagnosed with insulin resistance about ten years ago, but not on any medication because when i am able to control my eating habits quite well, i generally feel better. Thank you for clearing up this issue for me, much appreciated ! I appreciate all you do for us :-)
Just eat meat. As you lose weight your blood pressure will normalize..... mine did. Remember if you are overweight, you are probably insulin resistant. I at meat once a day and fasted the rest of the day with no hunger!! Quick fat loss and better health which will lift your mood. Feel good again ! Eat meat!
Likely different timelines for everyone depending on body chemistry. Keep a daily journal and track your moods after eating and keep a sleep diary since sleep and good sleep hygiene is so integral to daily mood. Good luck to you!
When you say sulfur is that the same as being allergic to sulfa in medication. I broke out in hives with medication that had sulfa in it. Is that the same or two different things?
I am highly allergic to Sulfa-based antibiotics and had a severe reaction to one years ago, including high fever, all over rash, hallucinations, muscle weakness, you name it🤒:( Even Sulfites in wine, eggs, or other food items bother me greatly so I must watch food labels carefully in order to try and fully avoid Preservatives... I have noticed that even with other OTC meds or something the Doc prescribed, ANYthing containing Sulfa or Sulfites cause me to react negatively with flushing, nausea, shortness-of-breath😓... Not exactly sure if this helps!!
Recommend patients to go meet their local farmers to see the passion they have for their animals. Maybe don't have them wield the stun-gun on the cows' one bad day.
Can I feed my child a carnivore diet? She has acne and her hair seems dry and brittle. She is not obese, I am. Just asking so I don't have to do 2 types of diets.
Of course you can, just look up Kelly Hogan she has been through 3 successful pregnancies eating carnivore and is raising those 3 kids carnivore and they are thriving.
Kelly Hogan's says her children eat some low carb veggies and fruits but mainly meat, fat, and eggs so probably in the keto end of LCHF. That said, keto and carnivore are part of the proper human diet spectrum so are safe to eat for all humans including children. Dairy contributes to acne in some people, so worth a dairy free trial at some point perhaps if the acne does not improve with a wider variety of animal foods.
Will go full carnivore starting today. Used to be on keto, had done iifym etc. I have a very active lifestyle and I am not overweight, doing it for the health benefits. Any advice?
@@emesew4087 I was okay but hadn't felt any better. Been IIFYM for 5 months now. Will restart going back to keto: I am a bit weaker on it, but feel much better, so will restart
Soo for thousands of years!!! Man and woman had high cholesterol?? Eating too much meat??!? Hmm 🤔 or these problems occurred when some one said we needed high fructose corn syrup in our foods about 100 years ago is a great idea!! Go figure!
Kait thank you for sharing this information. I'm still learning but I understand that too much sugar or glucose in the body is causing a great pandemic of liver failures all over huh? The poor liver is overworked and not really appreciated by all! :( This is my 2021 resolution to heal my liver and get it working again without medicines but by natural means eating healthy organic foods and meats and exercise. :) Cheers for a healthy 2021 too all!
About 40 years ago, normal cholesterol was actually up to 300 lol Cholesterol does not inherently cause any harm unless glycated Glucose actually won't cause much liver problems, fructose, alcohol, and seed oils will
I have been on the carnivore diet for 7 months and the eczema is not going away. I have seen functional dr and dermatologist. what can i do. I have just ordered from grassland nutrition the liver and kelp tablets.
I’m really wondering if it will heal me. I’ve been diagnosed with Oral Allergy Syndrome but think there’s other stuff going on. I reacted to random foods at random times. Thinking I may have Mass Cell activation syndrome. But I’ve been lead to try a carnivore diet. Might give it a shot.
I know some one who quit keto bc shes stage 3, you really have to have a good doctor that will work with you on this. Isn't Jason Fung a nephrologist? What does he say on this🤔
How do you go about carnivour as an athlete... Will hard sessions need to add in carbs to fuel them.. But main diet be meat based for low intensity etc
Am a black male and I have severe chronic eczema I have come across a plant based/fruit diet which would you say are the best detoxes to flush out toxins and heal my gut overall healing my skin, I have fear of losing weight going plant based also becoming deficient on all the essential benefits animal protein provides that plants
Now im giving back Im writing a book for self accountability.Come on ,when will someone who writes a book just come straight out and say that they want to make some cash?
@@jasonfallon4968 Yes however there are other books written on this subject that have also taken time and effort which are half the price therefore more accessible to those of us who haven't got £23 to spend. Seems greedy to me.
@@melaniesmith769 I have since got off carnivore and have been following Medical medium Anthony Williams. Mostly fruit and veg less proteins and fat and mine seem to be getting better. It was growing when I was doing carnovire. It helped me get the weight off but other than that I wasn't healing. Check out Medicla meduim. I think hes helpful
@@donnayoung9215 Thank you, I watched video by Dr Ken Berry on Fibroids. Very interesting. I suspect once I get the weight off I should see positive changes, however thank you for your advice, I will be sure to check it out.
@@melaniesmith769 I loved just eating meat because fiber bloats me so bad and I lost 20 lbs on carnivore. Wish we knew the answers to all this . But I guess at this point its trial and error.
Check out Carnivore Cure carnivorecure.com and show Judy some love on UA-cam, Instagram, Facebook and Twitter ❤❤❤ ua-cam.com/channels/gXrNUokx_Zgprns3z6zqSg.html
As a man if a he goes Carni, then wont his T levels crash? Re: Globulin Binding? How about polyphenols? And finally cancer fuels cancer growth, mets, angiogenesis, this is a worry.
I do follow her! She's great too!
Thank you so much for your channel and your knowledge ,i am carnivore for almost 1 year ,and i never get sick ,all my healt problems went away ,I FEEL GREAT ,THANK YOU SO MUCH
That is amazing! 👏👏
Hello , can you please resume how u started the carnivore diet and Wich supplement did you take ?
Thank you for Help
24 years as a vegetarian, now 5 years keto carnivore. Working on physical and mental health. Just bought this book.
Carnivore people have a glow and are SO.MUCH.MORE.CALM than your average human!!!!
Carnivore women have such a healthy glow!
It’s all the buttah 😆
Seriously though, everyone on Carnivore looks like the best version of themselves, it's crazy. There's clearly something to this way of eating.
@@cassandrasmom And the liver 💪
I have been thinking the same for years now.
Why would a carnivore diet make anyone have a healthy glow due to eating meat? I
Dr. Natasha Campbell explains it best - plant-based for detox, meat-based for nutrition. We cannot keep detoxing, but we can certainly be meat-based only and never eat plant foods.
One thing I encourage anyone who eats carnivore is to be mindful and CHEW your food thoroughly. This will enhance your digesting process and ease the work on your gut.
I’m 66 and I was in keto for three years and now Montel carnivorous I have been fasting for the last 27 years and everything you guys are saying it’s right on the money
I really like the segmented and labeled timeline. I've been 95% carni. for 2 years and feel and look GREAT.....thank you
👏👏
Well the looking great thing probably not maybe be getting bad info or just conceded
I love this discussion! So refreshing to hear information that makes sense and that isn’t based on the latest “fad” nonsense. Thank you
Its interesting that most of the toxic foods that are mentioned toward the end,like nuts, were soaked or fermented in the old days. I doubt they knew this removes most of the plant toxins or added nutrition to low nutrient foods and added healthy gut enzymes, but they must have noticed that doing these things made some of them more digestible and satiating. 🤔
I have Judy's book! It's outstanding and it's like a science book for carnivores!!!
I really love Judy’s book, it is full of great information on many topics. I really enjoyed this interview, thank you Kati and Judy.
Wow very few nutrition experts are pro carnivore. Just finished ten weeks as a carnivore and trying to incorporate some veg so I can have some variety and not suffer from depression, inflammation and carb cravings. Don’t know what’s next. Thanks for this talk. She is really smart.
ANOTHER great video from our beautiful Health Coach Kate. Thank you, young lady, for these very informative videos. You always have the best guests for your interviews. Keep up the great work!
Wow. This was a fantastic, highly informative interview, thank you! I'm definitely checking out her book.
Hi, just stumbled across this! Lots of great info. I started carnivore 30 days ago and planned to only do it for 30 days but I feel so much better I have decided to stay with it. I have celiac disease so all of the gluten free food I was consuming was making me feel bad and gaining weight. I’ve been buying the best grass fed beef that I can find and I have to say that beef that isn’t corn fed is so tough and dry. Some of it cannot be chewed enough to swallow it, so I want to know what is the problem with eating beef that has something to eat besides grass? Thanks
Corn fed cattle are confined . pasture raised cattle exercise and develop muscle. But the crap confined cattle are fed does accumulate, especially in the fat. Chewing is good for you.
Giving up bread has been the hardest for me
Thanks for finding this book will definitely check it out 👍👍👍👍👍
😁😁
Thankyou makes so much sense looking forward to your book
French bread is white wheat which has less gluten which is meant by the plant to attack the digestive track. Also no round up herbicide on the wheat in France. Also the way bread is fermented baked and cooled all make it easier to digest.
Also, plant only, isn't actually beneficial for the earth itself. The soil microbiome needs the animals grazing on it. All of the mega monocrops are ruining the soil microbiome, and plowing is eroding the topsoil in so many countries that by about 2080 there won't be enough topsoil to grow anything!
Thanks for the interview! 🙌🏼
Thank You Judy and Kait!
Great interview Kait and thanks Judy for putting this info out there! Just ordered the book 👍
🤗🤗
I just LOVE Nutrition with Judy and you!! :) Amazing content as always!
Yay! We love you! 🤗
I was Vegan before going Keto with the sole purpose of losing weight and in those 11 months... I only lost 10 pounds.... but on 3 weeks of Keto I lost 13 (probably water) pounds. That right there was an eye opener for my body.
Lucky! I gained weight when I was vegan
The most weight I lost in my whole life, was with a diet of no fruits, hardly any veg, some meat and simple carbs like noodles and a kind of bread, lost 30kg in 3 months. Probably unhealthy tho in the long run.
@@SciSciToys The question isn’t how to lose the most weight in the least amount of time. It’s how to lose weight and sustain the new way of life in order to keep it off.
Would you recommend this with Colitis and SIBO? Thanks
I want to give up everything but meat for a while. So, I'm transitioning1/3 carb, fat, and protien each. I am planning in a few days to cut carbs significantly and then see. Thanks for this time today!
Just got diagnosed with Ménière’s disease. I hope this way of eating helps
Ah. I heard about that. It has some things in common with long covid. Hope you are doing well👍
@@danielwilson1105 long covid is the effects of the 💉 wake up
@@Johnnyquid20 oh fuck off. I'm struggling to breath 2 yrs on from COVID. I've not had the vaccine. FUCK.
@@Johnnyquid20 right now. On my fucki g sofa. Watching TV. Fuck you dude. You wake up. You absolute moron.
Did it work? I want to try this diet I’m worried it’s not healthy
Your questions were all ON POINT!!
Thank you! 😁
Super cool interview!!! I'm learning so much!!!
🤗🤗
The whole plant base to do no harm thing really bothers me because there are numerous videos and studies to show you how plants have feelings, connections and energy.. so to say you are plant base to do no harm is a lie people tell themselves.
Different species eat different food plant or carnivore it's that simple, they do not decide to swap to the other because it's instinctively wrong, like a lion eating sale, or slug eating a big old steak.. yes they might consume the opposite for a mineral or vitamin they need but they don't not go herbivore or carnivore. Humans are so confused because they have so many lies, ideology, and fake science rammed down their throats constantly.
Carnivore has changed my life and my health but wrapping me head around it being ok was hard.. my body 100% new it was ok and thrived and healed. So many benefits.
Great book (got mine...signed....two weeks ago)
Both you's have great channels
GREAT way of eating
Keto to carnivore here
🤗🤗
5 safest vegetables Lettuce cabbage chives bok choy and arugula
Interesting. When are you going to publish your book Kait? :)
Haha no time soon 😜
Great interview. I'm going to buy Judy's book as a result of it!
great information,thank you
Great vid thanks! Would you recommend carnivore to heal and seal a leaky gut ? Would charcoal snd DE heal the gut ?
Carnivore can definitely help to heal the gut!
@@HealthCoachKait Thank you for your prompt response Kait😊where would I start if I’d like to begin eating carnivore ? Are there specific protocols to follow ? Would this diet be helpful to someone who has liver scarring ?
There isn't really a specific protocol. Eat meat, don't skimp on fat, avoid plants! Easy said then done sometimes of course. I do have a 4 week program that is aimed to help people transition from keto to carnivore hckait.com/keto2carnivore Even if you are not keto the program can still work. Although I do think carnivore is easier if you go keto first 🙂
I'm not sure about the liver scarring.
@@HealthCoachKait Thank you for the advice Kait. I honestly appreciate it. We tend to eat quite a bit more Paleo with GAPS Intro in between. Trying to take it real slow because we are so highly sensitive and reactive to almost all foods. I’ve never really been able to get my head around keto and counting macros etc, but we have been trying to eat more healthily and include more fats in our diet. We do not eat any junk or processed foods but at the same time can only tolerate a few vegetables, no fruit except perhaps bananas. So this has been a long hard uphill battle for us
awesome interview!!!! Just starting Carnivore :)
I am interested in finding out how this diet can help me with chronic back pain - however when I eat keto or low carb makes my pain worse, not sure if just meat would be worth a shot.
It is! I'm on day 6. I am severely obese... my back is shot and let me say as of yesterday day 5 my pain is completely gone! Even sciatica.
Growing crops decimates small animals,insects etc....pasture for grazing animals is very good for the environment
How do you know if the Sulphur is a problem? And what kind of meats are best for that? And vegetables?
Alright. Two of my favorite people. Enjoyed the interview.
🤗🤗
You both are glowing and awesome information 🥩🥩🥩
Hi! I’m Carnivore high fats, since a bit more than 1 year..
I was wondering, how to avoid carbohydrates and sugars from cheese and milk? I just realized recently milk has some sugars and I stoped drinking it.
I still make high fat omelettes with tons of butter, cheese and anchovies or sardines ( delicious btw ) but I just checked the chees and saw it has some carbohydrates .. the cheese is from the supermarket maybe that’s the problem? I should find another source? Or is it that cheese itself has some carbohydrates? Thankyou
Very informative! Thank you.
🤗🤗
Great interview!
I'm on carnivores diet for 6 months, I don't know why I feel so tired and hungry, do I have to take electrolytes and minerals, please if you have any suggestion?
Nuts, seeds and grains should be fermented. Then they're fine. Traditional food is best. They knew what they were doing and were super healthy. Study Weston Price
Love Love Love!!! Thanks for this great interview! 🥩 💪🏼
🤗🤗
Great interview and story:)! I’ve been through being vegetarian, vegan and high carb phases. Vegan was hardest - not everyone can tolerate legumes and beans .. We switched back to raw organic milk- jersey milk for us and red meat, a lot of ruminant meat, grass fed butter, good salt, beef broths and Omega 3 fish oils olive oil and eggs. Not 100% yet . I love my chocolate and fruit. I also include light salads- cucumber, celery, lettuces..
Do you think you ultimately get more wrinkles from not getting the antioxidants in berries and such? Just starting carnivore and really wonder it’s effects on skin and aging
You'll get a lot more collagen so it will help with the skin.
As long as you incorporate organs and bone broth you'll get collagen which is better for skin regeneration thus better skin and less wrinkles than antioxidants from berries
i started carnivore yesterday. i had a heart attack in January and I have insulin resistance, I have a lot of visceral fat and I know that is very unhealthy. I'm 53 and in pretty good shape except for the stomach fat, id like to get rid of the fat and insulin resistance
How did it work out for you? Did carnivore make your condition worse or improvement?
@@johnnyblaze2257 I got off of carnivore, I started getting sick of meat, i may try it again if I can find more variety of foods
@@Brian.8272 Did carnivore have any adverse effect on your aquired heart condition and/or blood work?!
@@johnnyblaze2257 no
@@Brian.8272 Did it work for your insulin resistance and weight loss?
Love,love,love Judy!!
Same! 🥰🥰
I have SIBO and ketovore is the only way of eating for me, but Judy is spot on about the sulfur. I do very well on red ruminant meats as rare/raw as possible, no reactions and very easy to digest. However eggs, chicken and turkey are poison to my system.
Unfortunately yes. I love egg yolks so much but they definitely don’t love me back! I have heard that after the gut does some healing that someday I may be able to try again. :)
@@caramorales8556 Have you tried yolks from hens that were not fed soy and corn? It made a difference for me. I won't eat them every day, but two to three times a week is doable. Maybe give it a try if you have not already.
Wondering what you eat then🤔still figuring out sibo diet
@@SaimTarik I stick to ruminant meat like beef, lamb, venison, bison etc. I also have to make sure it is fresh and unprocessed since the additives in processed meat cause worsening of sibo. So I buy fresh and prepare myself in simple ways. Hope this helps! It’s taken me decades to learn to navigate this since there weren’t so many good resources at the time. So many little things can contribute to worsening of sibo that we may not attribute.
@@caramorales8556 thank you for replying :)
Yay Judy!
is this about the book or the information? 5 minutes was enough
Love this video!
Is YT giving the translation of titles a try? It's not working well - they translated carnivore as "meat eater" but with the derogatory animal term for "eater". (In German there is a clear cut distinction in vocabulary between humans eating and animals eating/ humans eating like animals...)
Essen - humans fressen - animals
😊Enjoyed watching this‼️
🤗🤗
Awesome video 😉😉😉
Excellent great video
Glad you enjoyed it!
thank you,
🤗🤗
Hi enjoyed your video. I have elevated inflammation in body. I need to do low carb. It's so hard for me to stick to. I would do a few days and fall off wagon... I could stand to lose 75 pounds also.. I have baker cysts behind my knees. I don't know what to do .. I actually turn my self on meat and eggs... any suggestions. ty
Go full carnivore or keto. I prefer carnivore.
You'll do keto or carnivore seriously if you care about your health
Great interview👍great information✔😊
Glad you enjoyed it!
Great video❤️got it bout candy, artificial colourings, processed things, canola oil, ...and I do need meat to feel good; 🌷but my question: 🏃♀️Doesn’t your liver, brain. Need glucose from fruits to support liver function to process fats from meat n such. If your liver become sluggish from all that high fat and therefore you pancreas n endocrine systems can end up sluggish than u could still end up diabetic. 😮
Some organs needs glucose, not carbs. Adequate glucose can be made internally by the body 🙏
I sleep much less now.... . 4 months on carnivore diet!
Is carnivore a good diet for someone that suffers from pancreatis?
Does carnivore diet helps with women with endometriosis?
I'm not sure I would have even started on keto then carnivore if I didn't have got issues if everything was fine doing my vegetarian diet I probably would have stayed but I didn't realize how bad I felt till I felt good
Would carnivore diet solve problems I’m suspecting could be related to sulphur ?
Iv heard going carnivore or low carb can help cure Gastritis.. will watch this later 👍
I was drinking my sole water this morning, thinking that you said that we should let our electrolytes balance themselves in the morning.
Would carnivore work for me as i cannot do electrolytes ? I suffer from high blood pressure and himalayan salt increases my BP and makes me ill. Any suggestions ? Thanks
Watch my video on salt. Salt does not cause high blood pressure (only in a very small % of people who are salt sensitive). ua-cam.com/video/auzDJI-j--U/v-deo.html
The vast majority of cases of high blood pressure stem from insulin resistance. When insulin resistance improves, blood pressure normalises. Here is a video I did on IR ua-cam.com/video/Nh3RrO93KqY/v-deo.html But yes, the carnivore diet can help to reverse IR 🙂
@@HealthCoachKait Thank you Kait. This makes ABSOLUTE sense to me. The reason being that I am still battling to wean myself off sugar despite having confirmation on numerous occassions that each time i consume sugar, my heartbeat increases and so does my BP. I can literally feel my heart rate increasing ! I was also diagnosed with insulin resistance about ten years ago, but not on any medication because when i am able to control my eating habits quite well, i generally feel better. Thank you for clearing up this issue for me, much appreciated ! I appreciate all you do for us :-)
Don’t blame salt for what sugar did ,don’t blame butter for what bread did
Just eat meat. As you lose weight your blood pressure will normalize..... mine did. Remember if you are overweight, you are probably insulin resistant. I at meat once a day and fasted the rest of the day with no hunger!! Quick fat loss and better health which will lift your mood. Feel good again ! Eat meat!
How long it takes with carnivore diet to beat enxiety and depression,
Likely different timelines for everyone depending on body chemistry. Keep a daily journal and track your moods after eating and keep a sleep diary since sleep and good sleep hygiene is so integral to daily mood. Good luck to you!
I don’t like clever but I do take Organ pills
This was a good one
🤗🤗
When you say sulfur is that the same as being allergic to sulfa in medication. I broke out in hives with medication that had sulfa in it. Is that the same or two different things?
I am highly allergic to Sulfa-based antibiotics and had a severe reaction to one years ago, including high fever, all over rash, hallucinations, muscle weakness, you name it🤒:(
Even Sulfites in wine, eggs, or other food items bother me greatly so I must watch food labels carefully in order to try and fully avoid Preservatives...
I have noticed that even with other OTC meds or something the Doc prescribed, ANYthing containing Sulfa or Sulfites cause me to react negatively with flushing, nausea, shortness-of-breath😓...
Not exactly sure if this helps!!
Can you help with bipolar
But we are not being buried where cows eat?
Question:
where can I find the Cat study she references where cats that are fed foods low in nutrients died out in the 4th generation?
Google search "Pottenger's Cats" lots of info out there.
Do you not recommend perfect keto collagen anymore?
I do! There are several brands I like 🤗
Recommend patients to go meet their local farmers to see the passion they have for their animals. Maybe don't have them wield the stun-gun on the cows' one bad day.
Love her!
How do I get 25 gem of fiber???
Can I feed my child a carnivore diet? She has acne and her hair seems dry and brittle. She is not obese, I am. Just asking so I don't have to do 2 types of diets.
Of course you can, just look up Kelly Hogan she has been through 3 successful pregnancies eating carnivore and is raising those 3 kids carnivore and they are thriving.
Yep it's THE proper human diet...that's all our ancestors ate million of years ago...
Kelly Hogan's says her children eat some low carb veggies and fruits but mainly meat, fat, and eggs so probably in the keto end of LCHF. That said, keto and carnivore are part of the proper human diet spectrum so are safe to eat for all humans including children. Dairy contributes to acne in some people, so worth a dairy free trial at some point perhaps if the acne does not improve with a wider variety of animal foods.
Will go full carnivore starting today. Used to be on keto, had done iifym etc. I have a very active lifestyle and I am not overweight, doing it for the health benefits. Any advice?
How is it going now? any updates?
@@emesew4087 I was okay but hadn't felt any better. Been IIFYM for 5 months now. Will restart going back to keto: I am a bit weaker on it, but feel much better, so will restart
What about someone who has been diagnosed with diverticulitis and doctor tells patient to stay away from meat?
the doctor is probably a vegan
Doctors know shit about nutrition
Arugula is not boring :-D
Soo for thousands of years!!! Man and woman had high cholesterol?? Eating too much meat??!? Hmm 🤔 or these problems occurred when some one said we needed high fructose corn syrup in our foods about 100 years ago is a great idea!! Go figure!
Kait thank you for sharing this information. I'm still learning but I understand that too much sugar or glucose in the body is causing a great pandemic of liver failures all over huh? The poor liver is overworked and not really appreciated by all! :( This is my 2021 resolution to heal my liver and get it working again without medicines but by natural means eating healthy organic foods and meats and exercise. :) Cheers for a healthy 2021 too all!
About 40 years ago, normal cholesterol was actually up to 300 lol
Cholesterol does not inherently cause any harm unless glycated
Glucose actually won't cause much liver problems, fructose, alcohol, and seed oils will
How about coconut oil - is this bad?
Yes. Go to Judy's channel and look for her interview video titled "Why You Shouldn't Consume Coconut Oil".
I have been on the carnivore diet for 7 months and the eczema is not going away. I have seen functional dr and dermatologist. what can i do. I have just ordered from grassland nutrition the liver and kelp tablets.
Maybe from dairy products ( hard cheese, etc).
Or maybe laundry detergent/ soaps or something else in the environment?
How are you now? Maybe you can try going on the Med diet
I’m really wondering if it will heal me. I’ve been diagnosed with Oral Allergy Syndrome but think there’s other stuff going on. I reacted to random foods at random times. Thinking I may have Mass Cell activation syndrome. But I’ve been lead to try a carnivore diet. Might give it a shot.
Have you been trying it? How are you feeling
What about people with stage 3 CKD..can they do carnivore
I'm not sure about kidney disease. You would probably have to do a very high fat version and low protein.
High fat moderate protein
I know some one who quit keto bc shes stage 3, you really have to have a good doctor that will work with you on this. Isn't Jason Fung a nephrologist? What does he say on this🤔
I was stage 4 almost to go on dialysis. I went strict carnivore with organ meats. Im now stage 1. Took about a year.
@@duststorm7287 Great job...I'm keto so it gives me hope and motivation..Thanks for the reply
How do you go about carnivour as an athlete... Will hard sessions need to add in carbs to fuel them.. But main diet be meat based for low intensity etc
Raw honey 🍯 and raw grass fed milk 🥛!
Am a black male and I have severe chronic eczema I have come across a plant based/fruit diet which would you say are the best detoxes to flush out toxins and heal my gut overall healing my skin, I have fear of losing weight going plant based also becoming deficient on all the essential benefits animal protein provides that plants
*dont
Now im giving back
Im writing a book for self accountability.Come on ,when will someone who writes a book just come straight out and say that they want to make some cash?
Well I was going to buy the book but not at £23 and that's not even a hard copy! 🙄
Can you comprehend the time involved and knowledge..
@@jasonfallon4968 Yes however there are other books written on this subject that have also taken time and effort which are half the price therefore more accessible to those of us who haven't got £23 to spend. Seems greedy to me.
Gut health and fibroids I'm struggling with. Been carnivore 6 months
How has it been going? i have recurring fibroids impacting my health
@@melaniesmith769 I have since got off carnivore and have been following Medical medium Anthony Williams. Mostly fruit and veg less proteins and fat and mine seem to be getting better. It was growing when I was doing carnovire. It helped me get the weight off but other than that I wasn't healing. Check out Medicla meduim. I think hes helpful
@@donnayoung9215 Thank you, I watched video by Dr Ken Berry on Fibroids. Very interesting. I suspect once I get the weight off I should see positive changes, however thank you for your advice, I will be sure to check it out.
@@melaniesmith769 I loved just eating meat because fiber bloats me so bad and I lost 20 lbs on carnivore. Wish we knew the answers to all this . But I guess at this point its trial and error.