The 3 biggest mistakes in Crohn's disease and ulcerative colitis - avoid them at all costs! I Vlog

In this BröckchenVlog, I share the three biggest mistakes I made when dealing with Crohn's disease after my bowel perforation and how you can avoid them. Learn how to better manage your energy, take charge of your health and control your emotions to improve your life despite inflammatory bowel disease. Watch the video and let my experiences inspire you to improve your quality of life.
📘 Book tip: Ikigai : amzn.to/3yXtlVP
📝 Blog article on Ikigai and the push extinguisher principle: www.ichundmeincrohn.de/post/e...
📕 “When your bottom needs help”: amzn.to/3yAIxrX
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00:00 - Welcome
01:41 - IKIGAI principle
03:34 - The world CED DAY
08:44 - Things often turn out differently
12:08 - Content part
29:15 - Let's create transparency
Hey, Kai here from “Me and my Crohn's”. As a social worker, systemic coach and someone who lives and breathes Crohn's disease, I know how rough the road can be. I have survived a ruptured bowel and now my goal is to guide you on your journey to a life of normalcy and freedom from relapses.
Are you ready for tips that really work? Then don't hesitate:
🔥 Follow me for daily support on Instagram: kaiflockenhaus
🔥 Get insights and updates straight to your inbox: www.ichundmeincrohn.de/newsle...
If you want to take the next step, I'm just a click away:
🚀 Book your personal coaching: www.ichundmeincrohn.de/coaching
📧 Or write to me directly and we can talk about it: [e-mail]
Check the links to the video for even more content that will make your life easier:
📘 Book tip for emergencies big and small: amzn.to/3FTjhh9
And here's my personal rescue crew in the form of supplements:
💊 Get my free supplement list: www.ichundmeincrohn.de/produc...
💊 My daily digestive hero, psyllium husks: amzn.to/3u9m7vQ
💊 Need an energy boost? My B12 booster: amzn.to/46dQLkV
💊 My secret for strong muscles and high protein: amzn.to/3G29wNn
Urgent notice:
Please note that the information and content shared in this video is for educational and personal development purposes only and is in no way a substitute for professional medical advice, diagnosis or treatment. I am not a doctor and my content is not intended to diagnose, treat, cure or prevent any form of disease or health condition. For medical advice or treatment, please consult your doctor or a qualified healthcare provider. All experiences and advice shared reflect my personal opinion and are intended as inspiration and sharing of perspectives.
Amazon Affiliate Program Notice:
Some of the links in the video description are affiliate links, which means that I, as a participant in the Amazon Services LLC affiliate program, may earn a small commission if you make purchases through these links. This is at no additional cost to you. By using these links, you are supporting my work and my channel. I only recommend products that I use myself and think are good. Thank you for your support!
Thank you for staying on the ball and taking on every challenge. Until next time, please be, stay and become wonderfully relapse-free, because that's the best way to live.
All the best and see you soon,
Your Kai
#morbuscrohn #colitisulcerosa #bowel