How to de-Stress ♥
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- Опубліковано 5 гру 2014
- ..take a deep breath...ready? set...relax. ∩(︶▽︶)∩
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Michelle saying "Everything will be okay" really calmed me :)
ily Saph
ily Saphira!!
Same here! I look up to her so much it feels like she's an older sister. (:
she sure does have a very soothing relaxing way of saying things
Me too
Am I the only one that just finds her voice soooo soothing and relaxing?
Same.
yesss!!!!! me too!!!!
Yesssde I just called and distressed by just listening to her voice it's just so relaxing
Totally 😂😂
Her voice calms me down
I love the fact that she tries to help her subscribers
I know right she is so caring 😄
Who else having Michelle Phan marathon here?
Meeee
me toooo
Mimi Simon lolllll
meee
meeeee🙋
i love how the comment section is used to give and share advice. It really reminds me of the good old youtube days when it was more about being a community verses the crazy fan culture/ idolizing culture it is now. It's nice to know Michelle's community is still strong on here.
I'd like this if I were on my computer lol but I'll leave this instead 👍💗
HappyTofu I know, right? :D Share your experiences & advice, everyone! You can help others this way.. obviously. :)
8 years later…and community vs fan idolizing culture so accurate. I miss these days
Animals, and pets are really relaxing. I love cuddling them to relief stress too 💕
Dogs are walking balls of love. They instantly raise my spirits. I love animals!
***** yes animals csn be really helpful. pity that I am not allowed to take my cats inside the house. they've got one big room for them and they can go out in the garden whenever they want. we have a big garden and of course they can go out of tbe garden too. in summer when it's warm in their room, I just lie on the ground and cuddle my cats. sometimes, when they sleep on the floor, I can use them as a pillow. they don't mind. animals can be so helpful in stress
Glori Snow aww sweet :)
Would it work with a lizzard?
To be honest I actually de stressed by watching your video....
so did I
+jasmayana themayana me too, haha
probably because it's relaxing haha *****
Me too omg🙈
+jasmayana themayana Me too omg :o
Your voice is very soothing. I don't care if I am weird.
Believe me, there's lots of people that agree with you
Smol Llama Gaming Good:)
***** YASSSS
You aren't, I feel it too
Her voice is so relaxing to me, too!
Watching this video was relaxing! I usually go to the scripture, I am a Christian and spending time alone with God is relaxing! He will send you a peace that surpasses all understanding, and can heal places the doctor can't get to, it really does help me.
There is no peace like peace that Jesus gives us :)
❤️❤️ god is love ❤️❤️
Amen! That is soooo true!
Jesus is sweet!!
Agreed! God can only determine our future for us.
(>_
You made me de- Stress before going to sleep. You talking in this Video made me relax so much.. Just more than you think. I guess I should try to watch this everytime before I go to sleep.. This really gave me kind of a GREAT and a RELAXING feeling at the same time. Thank you for sharing these tips with us ❤
gotta say, this video, your voice, and the soft music in the background.. made me relax so much! Thanks for the tips.
where you can buy a cup, tell me please !?
Thanku Michelle, ur the best
my chill out song are korean songs or slow songs
That video left me peaceful, happy and ready for the world.
Until I had almost fell off the bed and had mini-heart attack.
hahahaha hope you're okay :)
I almost fell off my bed too. Not fun.
Haha Omg are you ok?
sinead corian lol like when your in the middle of falling asleep and you jump for no off reason and it felt like your falling or a mini heart attack
Thanks you made me smile :')
How to de-stress: Watch Michelle's videos.
It works. At least for me. ♡♡♡
leezza chan Yes!! She has such a calming and soothing voice..plus her amazing personality.. Best combo! 😊
This really helped me! I'm only thirteen, and I suffer from anxiety constantly. The smallest thing can stressed me out, such as dropping a pen under my desk. Like I said, I'm thirteen, but I always worry about what I will do with my life. I'm incredibly young, and while my friends have found out that they want to become lawyers, doctors, firefighters, and many other career options, I'm here thinking about becoming a UA-camr. The career that I dream of pursuing is dangerous... dangerous in the sense that I feel like this is the only career that I think will make me happy, and a hard career to get into.. Just this video alone calmed me down, and I cannot wait to do all of the things you mentioned here. Thank you SO much, Michelle. This is a flawless video, and to anyone out there who suffers from anxiety, as I do, know that you are not alone, and I wish you eternal happiness.
I went trough that a lot! And I also have that kind of 'weird' dream job. It's hard, especially when it comes to convincing your parents about your dreams. But run for it anyway if it makes you happy. Nothing beats the feel of joy evertime you go to work. Good luck!
this is exactly how i feel
AnastasiaSilvi Thank you so much!
dude literally same like I'm 13 and suffer from all the same shit and and the career anxiety and blah blah blah. good to know i aint the only one bruh
Being a UA-camr is not a "career" LOLOLOLOLOLOLOL.
She'd be a great life coach
ukoanim
I always go back to this. Literally cried that one time when I watched this because of how overwhelmed I was, mentally and it makes me feel like someone care about me when she said it'll be okay.
I just started crying because I can just see that she genuinely cares for us so much. I greatly appreciate her sincerity. Michelle you are a wonderful person, thank you for everything.
For Muslims, meditation is the prayer. The five daily prayers, our regular recharge. But the stress doesnt let us focus sometimes. I woke up today feeling stressed and i remembered the dream i had which was really a subconcious manifestation of the stress im going through. This video was the first thing i saw today and it really reminded me to make maximum usage of these daily rechargers.
like this video too " muslim "
I'm a Muslim too ❤️ حمدلله
just take wudhu' and you'll feel alot calmer :) ♡
JazakAllah khair sister ^^
Yes that is true
Who's watching this when they're supposed to study?😂
Hehe.. 😅
😅
Unicorn Im late but i thought i was the only one lmao
Me! Please kill me
Aine Dobson-Routledge ugh and me ;-;
reading my bible or listening to worship music always instantly distresses me. Also warm tea and opening the windows :)
This is the video every single K-Pop idol should watch
very true
True
true
y?
Asian PrincesS_Amy
Because they are forced to over-work. They need to stop and relax sometimes : )
Your voice is so calm and it makes me calm
You're like an angel i swear!!
That's so true!! I love her voice!!
I agree! :)
yes, so true
exactly
So soothing lol
I think I'm stressed out all of the time without even really knowing it...
Same..
Me too!!!!
yup same
Same me.
Me too. I guess that’s why I get really emotional all of a sudden sometimes.
her voice is just enough to de stress , she is sooo perfect oh my god , her voice is so relaxing , just by listenning to her , you automatically relax hahaha perfect youtuber , love you
Soooo agreeee with this. Exactly what I was going to say!!!
I love this video so much. I find myself coming back to watch it from time to time, when I just need to relax for a moment. I feel like I de-stress just by watching this video or just listening to your calming voice. It really is amazing, so thank you so much.
I get easely stressed. What I always do after school is to go by the bus home. Somehow I find it relaxing just starring out the window.
Same here! After a hard day at uni or at work I like to take the bus or train home, put my headphones in, stare out the window and just zone out...it's so relaxing! :)
Right! I never like to talk on the bus.
Same! :)
To de-stress I like drinking a cup of tea and reading magazines :)
Same here girl! Love your videos by the way:3
Marisa Corey :} Thank you Marisa!
Hi eladish.!(:
I listen to quraan everytime i feel stressed,it relaxes me soo much✨
Holy !😁 same✌ it works wonders once you open your mind to it not only eyes😊❤
mash a allah thts something really good :D
same!!
SOOOO TRUE!!!!
Me too 😍😍😍
Everytime I meditate, my dog comes over and lays in my lap or on my stomach. I meditate everyday.
That's so cute! My cat does the same^_^
+Rosie Brown same, it's so cute ☺️
aww :< i wish i have a cat
Hocus Pocus these are the only moments he is calm. His name is Salem but we calm him Psycho.
Every time I meditate my dog barks at me and chews on my hair...
My de-Stress is: God.
I just pray, talk to him, read the Bible, even if I need I cry in front of him and suddenly I feel more happy, I mean, I know the problems still there but I know that If I'm with God I will be able to overcome any problem.
I'm with you guys:)
Amen!
Yes,♥
Yes 💜
Amen!!!!!!!!! My number 1 de-stresser is God
I watch this video after losing all my lives on Candy Crush
This is a great comment.
I'm surprised people still play that game.
XDDDD BEST COMMENT EVER
LMAOOOOO
... my life..
how to de-stress? listening to Michelle's voice :">
Yes💓
Look up ASMR. people make videos for people to relax. They have soft relaxing voices.
+Pets101 Where to find it? ASMR?
search asmr in youtube
This is my all time favourite video on UA-cam. No other video can beat this. I come back to this video whenever I feel stressed or depressed about things...
5sosfam❤️
HEY.ITS.CIARA yaaaas
xnleex , lol fam
Me tooo
Ugh, how dumb I am? When Michelle said "Don't stress out, everything will be okay." I immediately started crying, ;-; thank you for the tips, it's very very hard for me to relax, I just can't, I can't control it :c
I feel you.
hey girl!!! we are in the same situation I swear, talk me if u want to ... I dont know lol just talk??? maybe it de-stress us
I'm right there with you.
Same here! Thought I was the only one
Same here!!!!!!!!!!
The last months I had a lot of stress . Work and print life.. I didn't get take care of myself, moved on even harder when I felt tired. Now I got my payback: I got sick. My immune system is down. My lungs feel like filled with water and I'm coughing all the time. My doctor told me I probably won't go back to work this year.
Everone told me "slow down!" but I didn't want to listen. Now I know what happens if you don't listen to your body.
A lot has happened in school and out of school and I kept working at myself to try and balance everything. It was all really stressful, the same thing happened to me. I hardly got any sleep and I felt tired all the time. I usually have a good immune system but in the end I got sick - I have a chestly cough and have horrid coughing fits. I thought it was just because it was cold and everyone else was sick too. Turns out...it was that and because of stress building up and not taking care of myself.
MaeMakeup sometimes we have to learn the hard way. I made the huge mistake to go back to work after one week and now I can't even go outside to get groceries.
But this made me realize that you can buy anything but you can't buy health...
Wishing you all the best! (even though this is a month later from your comment)
The bath bomb. She didn't even use it.
That's making me stressed. Wtf
+Jude Yb XD`
+Jude Yb LOL that's what I thought
Yeah me to ugh that's the only thing that stressed me out only at that part
same
+Jude Yb She probably doesn't have a bathtub, so the sink was the next best thing. You didn't pay for that bath bomb so just chill.
I've watched this video for a million times. Whenever I feel stressed out, watching this, listening to her voice, doing anything make me comfortable. It's really peacefully . Thank you Michelle 😊
Walking my dog is really relaxing, hearing some calm music, or just hearing my surroundings can help you relax
***** love this :D
"Bathtime"=wasting a lush bathbomb for a unicorn in the sink.
Haha
I think she just didn't want to take a bath and didn't want to waste water
Ya...
It was Artemis in the sink! :)
I think water is more important than bathbombs? Btw it's not a unicorn its Artenis from sailor moon.
The Little Renee Water is important but water is also recycled (practically) and reused. So I know this is gross but that water you're drinking sort of may been mixed with someone's urine at one point. Not anymore though obviously lol. ^^
im the sort of person that wouldnt like to keep my mind calm. i like to think about the worst that could happen in all my problems and think about solutions to the problems. if i have a really complicated problem i will literally draw a mindmap and a list of things that is ever ever going to happen. sometimes, it soothes me, but sometimes , it kills me.
Same here, I always think of problems that can happen during the school year, for the exams, my future.... My parents always tell that I have to calm down, but I can't, even during the summer or school vacations I stress, and when I de-stress I feel that I'm doing something bad that will push me towards failure, I don't know when this will stop, maybe after I graduate for High School, University..... Who knows?
I finally found two people I can relate to on the Internet.
I do the same thing tbh.
Еаt ТHIS, Cеllulitе Disарреааааrs Оvernight => twitter.com/58519108340d927fd/status/804578780186492928 Hоw tо dеееe Stress â
me in a nutshell.
When i saw this video five years ago, i didn't really had experience with stress or anxiety (bless my heart). I wish i rewatched this video a year ago, when i burned out of stress and anxiety. I'm feeling better, but i'm still recovering and to this day having a hard time making time for myself and letting go of stressfull situations.
Thank you Michelle, you knew i needed this video before i did ♥️
I just have to say this because it's been on my mind for a while. Bethany and Michelle have the same amount of subscribers and both are doing big big things in life. however, Michelle still finds the time to put out videos, and quality videos at that. and bath any has kinda left everyone in the dust. I've been big fans of both woman since 2009 however, I feel like Michelle cares more for her viewers
That's so true. Like I like how Michelle appreciates her viewers but Beth is distracted by her real life. Like if ur gonna have a Popular UA-cam channel, actually make time to put up videos
This is so true! I feel like beth isn't even dedicated anymore...
Exactly! Like she doesn't even post anymore unless it's a holiday video. She did a New Years video, the day before New Years. And after that she posted a Valentine's Day video. Like if she's THAT busy to not have time to make video she needs to tell people " woah, this is too much. If I do this I won't have time to make videos. And my subscribers are the reason I'm here." It's like she doesn't even care anymore
I agree, and Michelle's video are more warm and welcoming and caring. Bethany's are just like " HEY GUYS! " and the people in the comments always argue.
I always write To-Do-Lists with things like: take a bath, do university stuff, tidy up my room, play videogames, contact XXX...... so I won't forget things, but at the end of the day I only finished all the business stuff, "take a bath" or "play videogames" is something I never have any time for. Even when I have time to relax, it's like all my thoughts are about "what do I have to do 'til tomorrow???" :/
Thanks for this video Michelle! I'll try some of your tips in the future :)
Annelise Hayden in Germany you can buy toys called "Sorgenfresser" (→ Problem/Worry-eater) and I'm also thinking about getting 1 :D you can write down your problems on a little piece of paper and than put it inside of its zipper-mouth... I think this is a really cute idea to get rid of your worries :)
Oh Goodjess that sounds like a really good idea because you could put all the worries out of your head and onto paper (in the cute little mouth
I keep coming back to this video. Her voice, the music, everything is so soothing, I like to put in my headphones, close my eyes, and listen like it's a guided meditation. ☺
Michelle's videos have helped me so much. I've been watching them since I was in highschool, and now I'm in college. Michelle is one of the youtubers that defined my highschool years. I love to revisit videos I used to watch years ago. I like to remember the feeling 15-year-old me had like, "These people are so cool! Will I ever be like that!" And I'm glad Michelle is one of the people that influenced and inspired me when I was younger.
How do I destress?
I watch this video.
You know someone makes an impact when you see this video many years old, I've seen it a hundred times and whenever I feel not okay I still come back to it. And it helps every time. Every single time. Thank you Mish xxx
Watching UA-cam videos and scrolling through Tumblr relaxes me! But sometimes I have to be careful because it can turn into procrastination... Like right now! My graduate thesis is due in a week and a half, and I have yet to write one word that is worth while. I also have a job interview this week! If I don't get a job soon after I finish school this month, I'll have to move back home. I am going to school in NYC now. It has been so hard for me to see one thing at a time. It has jumbled up into this huge monster of stress that wants to eat me alive. I sometimes don't even know if all of this stress is worth it. I'd like just to run into the woods and be a nomad. :/
I feel like doing that too. I like to read to escape reality, it takes longer than a movie and I can go and be places that are far far away, and sense I'm currently single those books usually involve romance, it's nice to see, or read about a guy or a girl loving who ever they live in the book so much and it makes me happy when others are happy, and gives me hope that all the shity stuff will some how all be worth it.
I know that feeling of wanting to run into the woods..... :( yes
OMG YOU DID NOT JUST THROW THAT WHOLE FIZZ BALL IN YOUR SINK! WHAT A WASTE! NOW I'M STRESSED!
I guess you can waste like this when you're rich xD lol
Youre getting stressed over someone else's doings? What? lol
Oh well. She can afford it
My ultimate de-stress is God
He's always there when I need him and when I need to cry, I cry Infront of him
Some people may say he's not real but I feel him there
I know when he's there
How do I know?
I feel it in my heart and I instantly feel nothing
No pain, no stress, no crying, I only feel him.
The stress and problems are still there
But so is he, I always feel so much more calmer and relaxed and happy when I pray to him,
Wether it's good or bad
God is good, God is my savior, God is my healer
God is my God
That’s beautiful 💜
Amen!
Do you also know Gods name? Your friendship will increase much more if you know and call him by his name.
psalm 83:18
There are many Gods... but if you call the one true God... it would be better to call on his personal name... Psalm 83:18
her voice is so relaxing.
I'm terrible with stress, there will be days where there is seriously nothing for me to stress out about, but I will stress myself out, like self inflicted! I don't understand why I do this.But what I do I guess, I never notice, I usually take a nap. Write out a schedule, talk to my boy friend and run around with my dogs, they are my number one stress relief. Nothing to crazy. I've been wanting to try doing yoga and meditate but for meditating, I don't know how to do it
You can find some guided meditations and beginner yoga routine right here on youtube! If you're struggling with meditation even with the guides, look up how to do it too. It's so worth it!
Try this out
www.headspace.com/how-it-works
I'm the SAME way. I stress about nothing and get anxiety when nothing is wrong,. It's so frustrating!!
I'm the samee way! My go to is yoga and just ten to fifteen minutes of it makes me feel a lot better.
Claire Nicholson
I agree. 10 minutes can change more than you'd think!
I highly recommend taking a walk outside. Sometimes we just need to reconnect with nature.
***** You can do something that doesn't require a lot of thought (I colour mandelas), meditate (there are apps for that), or simply just take time out of your day to do some gentle reading :)
***** Haha, I feel like that'll be me in 2 years
Thanks for those tips, gonna take some meditation and taking time off of electronics :D
Unless you live in the hood.
watching this video and reading the comments of this video makes me really happy because they're all so positive. michelle is so wonderful, it's like she has this weird spell on her where everyone is always so peaceful and happy around her or maybe when they're commenting something on one of her videos. she brings out the light in everyone! thank you michelle for keeping us calm and happy♡
rewatching this while dealing with the loss of my senior year bc of COVID. thx for always being there Mish. subscriber for 11 years strong!
Hello me from 3 years ago
Just when I was taking. Break from stressful studying for my finals week. 💕💕💕 thanks for always being there for me Mish!
Wow that's nice :) Thank you for sharing i'm passing my baccalaureat exams this year and i'm soo stressful and scared
I have 5 tests next week and I'm just so worried and stressed out about them.. I feel like I'm not studying enough and I wanna do extremely well so I can prepare for midterms. Any tips?
thanks :)
omg im subscribed to you and i just was looking through the comments and i found you! haha ily
study for about 10-20 every 2 hours so you can take breaks that way you can cram your head for the tests but still be able to have fun without pressuring your self:) i hope that helped
omg same
i like to use cards with the answer on the back and make sure to take ur text book home (duh!?) and as Hope Carr said do 10-20 minutes every 2 hours :)
i was okay, just putting on my night routine, while playing this vid, in the middle of writing my final college thesis calmly, and i cried when you said everythings gonna be okay. i dont even know why i broke down, thanks Mish, i think this is my wake up call to de-stress
Saw this video on my senior year of high school, a very hard time for me, still love rewatching it! That's how much this content impacted my life! These are the type of videos that should stay trending, because younger viewers truly need it.
If I'm stressed at home, I like to grab my trusty Warm Vanilla Sugar lotion and massage it in all over. Sometimes I do a load of laundry make the house smell good and put on pajamas fresh from the dryer. I tend to snuggle with my favorite stuffed hippo for a nap too.
If I have the money, I'll go out and treat myself to an Asian body knead. Those are phenomenal for destress! They work out all the knots abd pressure points. You'll feel like human pudding!
My favorite instrumentals to listen to are Quiet Slumber by Shadow6Nothing9 and one my dad made called Victoria. They're soothing and calm me no matter the mood. :)
Well thank you. :)
Don't use essenzial oils alone! Always diluite them in some other oil, such as jojoba, or almond. Using them directly on the skin can cause irritations an other bad stuff!
For the rest of it, I agree with the tips you mentioned and I'd add also pillows and soft materials in general: a big fluffy blanket can be awsome!
Too bad pet terapy is definetly not for me: I am afraid of animals, all of them, and I really don't like them! I'd most likely need a stress reliever after having touched an animal!
You can buy certain essential oils that are made just for you skin. They usually have the ball rollers in them for application.
LotusQueen5 oh! I didn't know! Maybe they are alredy diluited
Some aren't. I buy cheap peppermint oil and put it directly on my skin, which the bottle says not to do, but my mom buys this more expensive kind which is made for skin so depends on the kind.
That's only if you buy them from the grocery store! Wholesome, therapeutic grade oils like young living essential oils can be used neat!
Angie Damien what?
I lost this video for a while, Michelle thank you for this, your voice is helping me more than you know. Life is tough and your video really really helps me. I could listen to you say everythings gonna be okay like every day of my life. Your amazing!
i am so overwhelmed by stress right now. i'm repeating this video couple of times already and every time the video come to an end and Michelle said "don't stress out, everything will be okay" i'm started to crying
Dang this helped me a lot 🙈
i love you chelsea!
I love your videos!!
I know right?!
A way to help me unwind is just to see the people I love and listening to their music. (in this case, 5sos) They helped me so much, they help me unwind, their voices are so soothing and beautiful. When I see them do stupid or dorky things, I laugh, and it really pulls me away from reality. It's amazing. I nv thought they wld help me so much, and I am truly so happy to have stumbled across them. Luke's voice cracks, Calum's fall, Michael's change of lyrics and Ashton's craziness. I noe I am being a fangirl here, but trust me. Listen to music, and find and artist that makes you happy. Idc if it's miley cyrus or whuddever, cause if it makes you happy, than ur miley is my 5sos. Also, I have a hobby. It keeps me occupied all day, and I got thro all these days bc of my hobby and listening to my fav artist. I play the violin, and I spend hours composing, finding out how to play songs on it. I sing when I am stressed as well. I sing it out loud so that my brain can only think about the lyrics. and when i mean singing out loud, I mean to the extent of shouting out the song. Taking pics and editing them also occupies up my time. Videos as well. I love vlogging privately the amazing parts of my life, and when sad, I look at it, and tell myself that these days will cm again if I work hard, thus making me move on. The above things help me not end my life. Goin thro depression and bullyin is not the best thing at all. To all victims out there, stand up for ur rights and do what u luv. Block them out by doing things that pleases u. Or even hw. We all dread hw, but wut we dont know is that while doing difficult math sums, our brain blocks out evrything, and it makes us focus on what is more important. God bless all of you, bye
Literally me with the Janoskians. They make me so happy. They are 99.9% of my heart. If it weren't for them, I'd probably not exist.
I love you
I love you back
I love you so much because you've described my love for these boys so easily
Trust me, what I said isn't even half of how I feel about them.
Every time when I'm upset , stressful , feel like no one to talk to I'll click in this video . You're like my friend , heal me , helps me to seek my long lost inner peace . I had been watching this more than 20 times . Thanks Michelle .
Man it’s been years. We finally get to see these videos again.😭😭😭😭 I remembered I would always get excited whenever Michelle posted a video. I was only in 8 grade when I started watching Michelle, now I’m already working. I miss how UA-cam used to be back then.
Really surprised no one has mentioned smoking marijuana to relax haha
Being high Asf doesn't make the stress go away.
...
Vichetcaa Exactly! It just makes you forget for a short period of time... then it all comes back...
Lol nice. And ohmygod. I really want a pet husky.
Vichetcaa Ivana Irwin really!? makes me feel so much better about things.
I don't know why but when Michelle said "Don't stress out, everything's gonna be okay." At the end of her video, I just busted out crying because nobody has ever told me that before. Whenever I am feeling stressed, everybody is always telling me to get stuff done, nobody has ever told me that everything is going to be okay. Everybody thinks that just because I am in Junior High that my life is so easy. Thank You Michelle for telling me this.
this video used to be my favourite video ever... i was only 10, 6 years later and im still following these steps
April Shally same
I love how you talk it's so calm it makes me calm even though I am 12 years old I'm always stressed out even though we don't have work to go to we are still stressed out everyone has a lot of problems in their lives even kids
commentary in Spanish , if you can understand me, thanks.
este vídeo por algún motivo me ayudo un montón,mi escuela, mis notas, mis relaciones con mis amigos,alguien especial en mi vida y sobre todo mi familia,me traen una carga de estrés,no tengo una edad muy avanzada pero tengo mucha ansiedad,nervios,y un montón de cosas en la cabeza, la verdad es que si quizás he encontrado una manera de que quizás el estrés pueda disminuir, es pensar que todo se va a mejorar,en que cosas eres bueno, y recuerda que algún día este mundo te lo agradecerá.
gracias por tus consejos Michelle. eres la mejor.
desde Colombia
si :)
sufro de stress y la verdad es que necesito un abrazo
awww que lindo :)
Hola, yo también soy de colombia y sí el estrés aveces puede ser una putada haha. Yo en lo personal sigo el consejo de michele de hacer lo que amas, aveces cuando toda mi familia se va de casa voy a mi cuarto, apago todos los focos y enciendo una vela y pongo musica relejante como adele o lana del rey y empiezo a bailar o simplemente cerrar los ojos y mover mi cuerpo y en serio que me ayuda mucho
Magnetic Hug exacto sigue a si!!!
translation for people who do not know spanish: This video for some reason helped me a lot, my school, my notes, my relationships with my friends, someone special in my life and especially my family, bring me a load of stress, I'm not very old but I'm very anxious , Nerves, and a lot of things in the head, the truth is that if I have perhaps found a way that perhaps stress can decrease, is to think that everything is going to improve, in which things you are good, and remember that someday This world will thank you.
Thanks for your tips Michelle. you're the best :-)
I absolutely admire how you take such good care of yourself, Michelle. It's really quite inspiring! In the midst of all our daily chaos, it's important to take a step back and reconnect with our deeper sense of self. Burnout is never fun! >.
I always come back to this video whenever I'm stressed...I love you so much.
Michelle, sometimes I wish you were my friend in real life so I could tell you all of my thoughts and receive all of your amazing advice. Sometimes I wish I could just cry on your shoulder and tell you everything I'm too afraid to say. I love you and your videos so much thank you for everything. ❤️
That unicorn cup tho💙 I want one
This is actually super helpful. This year was a horrible year for me.
I was hanging out with he wrong crowd, and making horrible decisions. And now I understand that I need to focus on my own well-being first. I want to re-start and do things in my life that I was born to do. Now I’m starting a podcast and start a book. I just need to relax ♥️
Thank you Michelle. Being between jobs and struggling to find something I enjoy for a living, as well as recently having left my family and friends behind, means I really needed this.
Michelle, i love you .
This is by far my fav video from you. Reminds me of a time in my life when I was living in New York. I had a hard time in the city and wasn't sure what would happen. I remember watching this video over and over again... somehow it made it feel a little better. Thank you for making this video when you did :))
I keep coming back for this video. Just watching this makes me feel better, her voice is so calm. My all time favourite video on youtube! ❤
I love the end of this video! It’s SO SO SO true that animals bring joy and relaxation. My cats are my ultimate stress relief as well. The moment I come home they all run to the front door to greet me. And in that instant my entire work day stress is gone. Sort of a bad thing when I see a customer I saw the next day and they ask if I remember them lol
Listening to songs like Yellow Flicker Beat by Lorde, Never Be by 5 Seconds of Summer, or Off My Mind by Allison Grey or Awakening by Aurora Aknes are my chill out songs.
Hearing you say "everything's gonna be ok" really helped me out. I almost broke into tears because i have so much going on and i love you Mish
Try any Ed sheeran songs they are really calming (like photograph or I see fire)
Joe Hisaishi- Howl's Moving Castle makes me feel utter tranquility...I feel as if I am dancing on clouds in the sunlight wearing a white dress ....that was serious imagery but that's honestly how I feel lol
wow thanks guys! xx
I have anxiety but I take medication for it so I can't guarantee that these tricks will help. One thing that can work is definitely eating right. I know it's such a buzzkill but it's true: eating your greens and drinking plenty of water can be a good mood stabilizer ( or at least a nice placebo effect. ) Another thing you can do is stretch. Stretching is a good thing to do if you are someone who wants to physically hurt in order to focus on small pains. Of course you have to make sure not to overstretch. The hardest thing but most relieving thing you can do in my experience is accept the fear. This is such a difficult thing because we automatically try to think of something else or something soothing and sometimes the best thing to do is just realize that what you're going through is something you can't really change at this moment and that's okay. It's an uncomfortable feeling and you don't like the way your heart starts to race and your body gets itchy and like your skin is stretched too tight over your bones and that's okay. You are allowed to have these feelings. They're negative feelings and you don't like them, but that doesn't mean you're not allowed to have them. Just breathe and accept what's going on. It's really not as easy as it may seem. It could take you days or weeks or months before you get a firm grasp on forgiving yourself for feeling stressed out. But you can.
thank you for this :)
Thank you for reading it haha xD
I'm really happy it helped :D Like, sincerely happy
i have anxiety too. its hard to stop panic attack.
that did help and im proud of you that you got to this conclusion.. not everyone does and its like an extreme waking up when you do..
when you say that everything will be okay, I truly believe it. you are a very special, unique person who did so much good in this world. you really are one in a million
Nothing calms me more than Michelle's voice!
A very effective thing i do when i am stressed out or having a lot of anxiety is to simply think in the now. where am i right now? what am i surrounded by right now? i can feel my clothes against my skin. i can feel my bottom touching my chair. i smell my candle. things like that can be very soothing just because they simply take your mind away from the future or whatever it is that is stressing you out and it puts you into the now so you are better able to thinkand realize everything is gunna be okay :)
Wow thanks for the advice!! :D
Would you make a ASMR video because your voice is so lovely to listen to💓
I was thinking the same thing!
Her voice calms me down and I always re-watch this video
I totally admit that im a workaholic i even think of my job when im at home which easily bring out that stress in me,this video made me realize how simple things can makes me happy and remove stress,thanks michelle for creating this video!!i appreciate it a lot .I used to travel anywhere in my country when im stressed out it made me forget about my problems and the nature made me smile all the time !!!!xoxo
What if you had former best friends that made you feel stressed out for 8 years? Leaving them was a relief. No more constantly feeling guilty or ashamed. But was it the right thing to do.....?
I went through the same thing! Cutting them off and moving on with my life was the best thing I've ever done! Trust me! It might be hard the first few weeks but you will realize how much better off you are. Do what makes you happy love and enjoy life! Make new friends ☺️
There was a time when I didn't have any friends too but that will never last! Just give yourself the chance to make friends ☺️ and I'm East African
Someone else commented earlier about not having friends but I guess they deleted their comment. But you're right quality is always better! I really hope things work out for you Hun and stay happy
AllTypesofNajma ^_^ I have made new friends and reconnected with old ones. Friends come and go. People change. Who you were friends with 2 years ago may not be your friends now. You just have to be careful who you make friends with.
I'm actually going through that right now and it's the reason why I'm stressed out! This isn't the first time and I'm ready to let go of them! I'm not a person to live a dramatic life with dramatic people . I'm sweet and calm, I don't want energy like that! But I've decided I should do yoga, and just relax ! Thanks to Michelle, I can finally find away to escape ! And find myself ! Be strong! Don't let your frenemies take you down
7 years and I still come back to this video to destress!
Goodness, just going through her videos again brings you such a relief. Even after all these years every video has it's own way of soothing and reminds us to just relax, practice self love and keep pushing 💞 Thanks so much, Michelle 💁😘
anxiety is powerful & it has the capability to decay a living person. But now that i have seen this almost magical video i believe me and a lot more people with anxiety issues are open to self care and self love.
love you mish
I am rewatching your vids at 2019. I had watched them all when I was in college but I just missed you and here I am. 😍 you really are inspiration then and now. Mwaaah
I don't know why but this made me tear up! I sometimes forget to be human and relax! My mind and body stay at a constant race for its life that I forgot the little things that matter the most! Thank you for reminding me!!! Hugs from Chicago!
I still come back here, its been 9 years and this video still makes me feel better🫶🏼
thanks michelle! i was stressing out the whole day and remembering this video and clicking onto it
i love it
thank u
Do you think that just her sounds can also help you relieve your stress?
Yes! She sounds so calm n makes me relax 😌
I started crying as soon as she tried to guess why I clicked on the video
You're not No1 for no reason...you got that soothing voice, face, aura...you re so motivational aswell..ADORABLE
i cried when i watch this video
thank u for the advices u gave us, it's really useful and makes difference. u're so tender and sweet, u're an inspiration for many ppl.. god bless u 💜💜
One of my best ways to de-stress is this, watching youtube videos.
Especially yours:) thank you Michelle for making very impressive videos every time♥