5 Reasons Why Your Muscles 💪 Stop Growing || Muscle Gaining Mistakes in Telugu

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  • Опубліковано 30 чер 2024
  • 5 Reasons Why Your Muscles 💪 Stop Growing || Muscle Gaining Mistakes in Telugu • 5 Reasons Why Your Mus...
    #MuscleGain #VenkatFitness #Musclegaining
    For all the gym goers and fitness freaks there is a common doubt among them and the most discussed one that is why my muscles are not growing after workout, why am i not gaining muscle, Why Your Muscles 💪 Stop Growing like these they will have a lot of doubts so i want to clear all your doubts regarding muscle building through this video. By Watching this video you will able to know what are your TOP 5 MISTAKES that killing your muscle gain.If you like this video consider subscribing my channel for more fitness & health tips in telugu.
    Time Stamps for the Video Why your Muscles 💪 are not growing
    00:00 VENKAT FITNESS TRAINER INTRO
    00:10 Introduction To the Topic
    01:22 Mistake 1
    03:48 Mistake 2
    06:27 Mistake 3
    09:06 Mistake 4
    12:17 Mistake 5
    14:23 Conclusion
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    Related Videos :
    How much Protein do you need to loose weight and gain muscle in Telugu : • How much Protein do yo...
    How to LOSE FAT with out Muscle loss (Follow these 4 Tips) : • How to LOSE FAT with o...
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КОМЕНТАРІ • 120

  • @VenkatFitnessTrainer
    @VenkatFitnessTrainer  2 роки тому +5

    Follow Me on Instagram : instagram.com/venkat.madamala for fitness and health tips

    • @jangitisrinu3324
      @jangitisrinu3324 2 роки тому

      Sir one help.. before going to gym can i take one apple and warm water with lemon and honey..
      To loss belly fat

  • @koteshmudiraj5479
    @koteshmudiraj5479 2 роки тому +5

    కొంత మంది మిత్రులు చెపుతున్నారు... జిమ్ చేస్తే శృగారనికి పనికి రారు మగతనం పోతుంది అని చెపుతున్నారు... దీనికి కొంచెం వివరణ ఇవ్వండి అన్న

    • @k.rameshbabu1928
      @k.rameshbabu1928 2 роки тому +2

      Body లో వేడి ఎక్కువ కాకూడదు ..bro
      Testicle health బాగా చూసుకోవాలి
      నడుము మీద ఎక్కువ pressure పడకుండా ,disc లు బాగుంటాయి , అయిన మనం 8packs ,mr world diet వాడం కదా...bro... మీరు ప్రశాంతంగా వ్యాయామాలు చేయండి

  • @harishvlogs007
    @harishvlogs007 2 роки тому +1

    If we are working out at home we have limited options sir how to proceed with progressive overload

  • @rscybercafe6980
    @rscybercafe6980 2 роки тому +3

    why venkat sir is always no.1 trainer...........because of this much of knowledge...im proud to be your client...Thank you sir...❤❤❤

  • @lakkoju.rupesh_krishna
    @lakkoju.rupesh_krishna 2 роки тому +6

    Thank you so much VENKAT Sir for Giving Lot of information ❤️❤️❤️

  • @princepavan7989
    @princepavan7989 2 роки тому

    tq sir chala. years nundi me channel. no follow avtunna. but eppudu comment cheyaledu but this info. is purely helpful

  • @chalodearlions2736
    @chalodearlions2736 2 роки тому +2

    ☺️Thankyou venket sir..... for sharing good knowledge 💪

  • @rohithgoud5393
    @rohithgoud5393 2 роки тому

    Sir weight loss and muscle gain kosam A protein powder thisukovali. And A brand btr option? Plz rpl me sir

  • @srikanthrao1980
    @srikanthrao1980 2 роки тому +2

    Amazing video. Truly Epic. 👏 👏

  • @muralikrish7258
    @muralikrish7258 2 роки тому

    Very very useful information Venkat sir.. mee tips use chestu gym chestunna .. i got some changes in my body.. but i want to move next level..

  • @_.leo._1708
    @_.leo._1708 2 роки тому +1

    Bro i am a beginner i noticed a difference in my body after I started 3rd month but result is same wt should I do?

  • @AnagondiVenkatesh
    @AnagondiVenkatesh 2 роки тому

    Fantastic Sir very very important message for us Tq Soooooo much sir 🤗🤗🤗❤❤💖💖

  • @wastedreams8291
    @wastedreams8291 2 роки тому +4

    Is mastrubation after workout is a mistake? Sir,Could u plz answer?

  • @dearsfitdee0405
    @dearsfitdee0405 2 роки тому

    Good information and suggestions sir Thank you

  • @rakshithsaicharan4838
    @rakshithsaicharan4838 2 роки тому +1

    Nice valuable information venkat sir👍🏼 stomach exercise chesta pain ravadam ledu feel ledu video che please venkat sir

  • @rehanali3568
    @rehanali3568 2 роки тому

    V informative video
    God bless you sir

  • @kanna8580
    @kanna8580 2 роки тому +1

    🙏 good topic brother

  • @ShaikKarim786
    @ShaikKarim786 Рік тому

    Naku unna chala doubts clear chesaru Tq Sir Tq venkat Anna😍

  • @Kondapallynandakumar
    @Kondapallynandakumar Рік тому

    Bro lower back pain and sciatica unna vallaki gym lo elanti workouts cheyalo video cheyandi bro

  • @SSC648
    @SSC648 8 місяців тому

    Thank you sir...

  • @sivanaiducreations9560
    @sivanaiducreations9560 2 роки тому +1

    Small doubt anna gym chesthunna diet manchiga thisukuntunna protein thisukomani chepthunnaru pakka thisukovalaa protein,lekapoyina parvaledha, protein thisukokapothey body Radha anna please reply anna

  • @warriorboy4u
    @warriorboy4u 2 роки тому

    Good and very informative topic sir

  • @venkatsara
    @venkatsara 2 роки тому

    Naakosame annattu undi ee video Thank you so much!!

  • @anchulagopinadh1669
    @anchulagopinadh1669 2 роки тому +1

    Good information sir 👍

  • @tokalanaresh4555
    @tokalanaresh4555 2 роки тому

    Sir nanu creatine use chastha creatine use chasavaru meet thisuko vach plz chapandi sir

  • @RahulNainGymTrainer
    @RahulNainGymTrainer 2 роки тому +1

    Thank you venkat😊

  • @narendranaidu7328
    @narendranaidu7328 2 роки тому

    Thank u venkat garu...

  • @meenagaarjunkumar1106
    @meenagaarjunkumar1106 2 роки тому

    Sir whey protein theskuntuna but stomach pain vasthundhi 🤦‍♂,
    dhani vala day antha waste ithundhi ,Konchm suggest Chesthara what to do to overcome from this problem

  • @akhilreddyasilfarms367
    @akhilreddyasilfarms367 2 роки тому

    Supar information thank you bro me videos supar using

  • @vishnusivaji8880
    @vishnusivaji8880 2 роки тому

    very informative sir

  • @vinnubhaichanel9071
    @vinnubhaichanel9071 Рік тому

    Thank you sir

  • @devendardsp7261
    @devendardsp7261 2 роки тому

    Good information sir

  • @saichandu.chandra355
    @saichandu.chandra355 2 роки тому

    Super brother .love you all the time .

  • @mallikharjunaganta8603
    @mallikharjunaganta8603 2 роки тому

    Tq u brooo good information ❤❤

  • @gotikarnaresh4202
    @gotikarnaresh4202 2 роки тому

    Super👌

  • @sureshmasabathini4256
    @sureshmasabathini4256 2 роки тому

    Anna eating chicken good or bad meda oka video cheyandi

  • @venkatramreddygatla1374
    @venkatramreddygatla1374 2 роки тому

    Running is the best excercise,with muscle growth

  • @mahamoodabegumbegum2666
    @mahamoodabegumbegum2666 2 роки тому

    Coming summer time do gym or not sir

  • @umarbashask3884
    @umarbashask3884 2 роки тому

    Latic one side da open iedhe Naku how to Other side bro

  • @pasupulajohn8961
    @pasupulajohn8961 2 роки тому

    I love you Venkat Anna tq so much

  • @user-ne9sn5rp4z
    @user-ne9sn5rp4z 3 місяці тому

    Good & exellent info... Sir

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer  3 місяці тому

      ❤️❤️

    • @user-ne9sn5rp4z
      @user-ne9sn5rp4z 3 місяці тому

      But i have a small doubt sir , i will ask you many times sir but you not reply me my question..?

    • @user-ne9sn5rp4z
      @user-ne9sn5rp4z 3 місяці тому

      Sir my question is without diet follow only workout chesi body build💪 cheyavacha....?

    • @user-ne9sn5rp4z
      @user-ne9sn5rp4z 3 місяці тому

      Naa msgs annitiki reply ivvandi madamala venkat gaaru please...😔

  • @tulasiramsanthosh9672
    @tulasiramsanthosh9672 2 роки тому +1

    Nice

  • @muralikrish7258
    @muralikrish7258 2 роки тому

    I want to meet you Venkat sir..

  • @lovelysunny4647
    @lovelysunny4647 2 роки тому

    👌

  • @wastedreams8291
    @wastedreams8291 2 роки тому

    Tea and coffee make belly fat due to sugar in ?

  • @sivapuramlokesh76
    @sivapuramlokesh76 2 роки тому +1

    Home workout tips kuda cheppandi bro exercise and diet

  • @rapkagatwja5793
    @rapkagatwja5793 2 роки тому

    𝐀𝐧𝐧𝐚 nenu chala weight low ga unna... Naku.... Chest... Paragadu.. Anna. Mass gain vala uses ami ayiana undaa... Plz rply evu.. Naku army chest ki.. Saripoduu.. Naku chest kavali...., na weight 50.height 172...body ravali anta ami chyali

  • @petetibalu752
    @petetibalu752 2 роки тому +2

    With out supplements or amples we can build our body 💪 with tiet muscles or not plz rply

  • @chandu.yt.
    @chandu.yt. 2 роки тому +3

    Sir I want to talk with you
    I am under very less weight
    My age is 16 my height is 165 cm
    My weight is only 35
    My dad is skinny
    I think it's due to my zenes
    Can you make me fit plz sir reply ......!!!!!

  • @sidduyours5840
    @sidduyours5840 2 роки тому

    Meku coaching evaru ichharu

  • @jangitisrinu3324
    @jangitisrinu3324 2 роки тому

    Hai sir.. one help from u sir..
    Can i take an apple and warm water with lemon and honey before going to gym in morning.
    For Belly fat loss...
    My hight 164cm
    Weight is 74.8kg

  • @chanupspk6330
    @chanupspk6330 2 роки тому

    Sir...Gym ki velthe... Protein Powder kachitanga use cheyala sir..

  • @manojkumarm7682
    @manojkumarm7682 2 роки тому

    Bro nenu gym ki beginner, 2 days Baga chesanu but Kani after 1 day tharuvatha left hand vapu vacchindhi , malli hand bend cheyyadaniki avthaledhu .....emi cheyyali bro

    • @satyaramesh4472
      @satyaramesh4472 2 роки тому

      😂😂😂 enduku bro heavy ga cheyakudau

  • @Saikannuru470
    @Saikannuru470 2 роки тому +5

    Sir.. drivers vuntaru valu muscle penchlantey and weekly eni times workout cheyali..ela cheyali oka video cheyandi sir..

  • @rajkumary2020
    @rajkumary2020 2 роки тому

    Sir home workout monthly price chepandi sir nenu join avvali anukuntunna sir

    • @VenkatFitnessTrainer
      @VenkatFitnessTrainer  2 роки тому

      venketfitness.com/online-training/

    • @krishnavinni7177
      @krishnavinni7177 2 роки тому +1

      Hi sir me online training fees chaala akkuva undhi anna.. naaku me under lo training tisukovali ani undhi knchm fees lo amanna changes cheyyagalara

  • @pardhukarnapu128
    @pardhukarnapu128 2 роки тому +1

    Hi sir

  • @atozelectricals8574
    @atozelectricals8574 2 роки тому +1

    Hi bro

  • @sivakiranummidi6801
    @sivakiranummidi6801 2 роки тому

    Every video naku oka class la feel auvthunnanu sir

  • @Ajay16874
    @Ajay16874 2 роки тому

    Gym, Eat ,sleep that's it

  • @ramagundampradeep4979
    @ramagundampradeep4979 2 роки тому

    Hii bro

  • @sumalatha9101
    @sumalatha9101 2 роки тому

    🤗🤗🤗🤗🤗🤗🤗

  • @sampathkumar083
    @sampathkumar083 2 роки тому

    Hi

  • @ghani2951
    @ghani2951 2 роки тому +1

    Creatine teskuntey
    Face fat or face swelling avuthadha ?
    Any creatine users please reply

    • @yashuyadav4810
      @yashuyadav4810 2 роки тому

      No

    • @ghani2951
      @ghani2951 2 роки тому

      @@yashuyadav4810 meeru use chesthunara creatine?

    • @yashuyadav4810
      @yashuyadav4810 2 роки тому

      @@ghani2951 yes bro chestuna

    • @sivasmith2976
      @sivasmith2976 2 роки тому

      @@yashuyadav4810 oka manchi creatin cheppu bro

    • @yashuyadav4810
      @yashuyadav4810 2 роки тому

      @@sivasmith2976 muscle blaze Creatine monohydrate