Transform Your Health: How Low-Carb Diets Alleviate Fibroids and Endometriosis Symptoms.

[@jeysiv11]

Thank you

[@jennifer.anguiano]

Thanks for inspiring us! You’re the best doc out there.

[@leilanoorbellydance]

Could water fasting with electrolytes shrink fibroids ?

[@jujubeog]

Such important work, thanks for sharing 🙏

[@consciousgynecologist]

Thanks for watching!

[@annakortukov2845]

Thanks for the great video Dr!

[@consciousgynecologist]

Glad it was helpful!

[@gretchenjusto58]

Thankyou doctor🥰

[@consciousgynecologist]

Always welcome

[@elamelanin1150]

What types of oil should we be using?

[@consciousgynecologist]

I tell folks to avoid seed oils, like vegetable and canola oil, and focus on coconut oil, avocado oil, olive oil. Thanks for your comments!

[@Cattitude369]

Thank you, this was great!💜

[@consciousgynecologist]

Glad you enjoyed it!

[@oliviah8865]

This was so helpful! Thank you very much. Looking forward to more nutrition based info!

[@consciousgynecologist]

More to come!

[@KK-sw3tz]

Excellent information. Thank you

[@consciousgynecologist]

You’re very welcome!

[@kimclark399]

Thank you for the explanation of what causes hormonal fluctuations. I do want to say that I got rid of almost all of my hormone problems with the Nutritarian diet. I have done it since 2017 and it got rid of my symptoms of adenomyosis. I am 48 and only had a couple of perimenopause symptoms and it was only when I cheated on my diet and had a bit of dairy. I am the only woman my age I know that is pretty much symptom free.

[@consciousgynecologist]

That’s fantastic!!!! Thank you! Diet and nutrition is so impactful.

[@elamelanin1150]

Can we eat fiber rich lower gi fruits like kiwi and berries

[@consciousgynecologist]

Those are great!

[@elamelanin1150]

Is it okay to do this diet with a hormonal iud like the mirena coil

[@consciousgynecologist]

Combination therapy is what i do with my patients all the time!

[@elamelanin1150]

Do you think it could still help with fibroids, thanks :)

[@dhyanaonline]

How do I know if I have blockage of ovulation or not?

[@consciousgynecologist]

we see people have ovulation problems if their period is not coming every month.

[@oliviah8865]

This was so helpful! Thank you very much. Looking forward to more nutrition based info!

[@consciousgynecologist]

So glad!