How to overcome Sleepiness during the meditation.... | Buddhism In English

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Hewagama, Kaduwela, Sri Lanka.
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[@maheshwaribalamurugan4004]

Namo buddhaya 🙏🏻 it's really very useful information to us 🙏🏻🙏🏻😍

[@theabhinavexperience]

Hello sir, can you please share your findings on overcoming distraction and overthinking. Thank You for sharing Buddhism knowledge. Really helpful.

[@lathashreeg1900]

Thanks for consistency in uploading UA-cam videos 🥰 I'm a true follower for your wisdom and knowledge
I like how clearly you speak, the language is so clearly understandable and it's so peaceful that there is no background music 🥰
I would like to know about walkin souls - as my brother expired 10y ago and he is a walkin soul in my body i learnt about this as we are twin flames and able to communicate from any corner. Please share some information about #twinflames #starseeds #andromeda #walkin #soulmerge

[@badassanime9557]

Namo buddhaya ❣️💫 Thank you for this beautiful suggestion✨

[@premsamanthadesilva3826]

Your good teaching our life 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏 🙏

[@theaspirant4842]

Thank you so much sir ,,
Sir plz can you make a video on how to focus on studies for long hours
As I am UPSC aspirants
Plz sir .... 🌿
Namo Buddhay ❤️❤️❤️

[@M.Ojha9435]

Thank you
Namo Buddhaya

[@6inthestix]

What an absolutely beautiful channel on UA-cam 😍

[@kevwe23]

That was very helpful advice. Thank you

[@kaps9309]

Tips for not sleeping while meditating
• Chant Mantras
• Do Walking Meditation
• Know that you are doing this to build concentration
• Pinch your ears and rub your limbs
• Flush your eyes with cold water
• Go to Nature and come back
• Look at natural light and then picture that in your mind while meditating.
• Take a little nap while setting up timer, but only as last option.

[@pradnyajadhav4437]

Namo buddhay 🙏🙏🙏🌹💐🌹💐🌹 vandami bhanteji 🙏🙏🙏🌹💐🌹💐🙏🇮🇳🙏🇱🇰🙏🌹

[@lavi7893]

Thank you for sharing knowledge .. please also tell us about the meditation..... For example how many type of meditation are?

[@jennydam9188]

Namo Buddhaya 🙏🙏🙏❤️
Thanks so much for your Vidio❤️I’m so happyer when I Lesening you are teaching how to be kindness to everyone all your vidio that Iove to learn 🙏❤️Namo Buddhaya 🙏🙏🙏❤️

[@senithwicramathilake5149]

Thank you very much venerable sir🙏🙏

[@herawijaya9709]

Anumodhana Bhante🙏🏻🙏🏻🙏🏻
NAMO BUDDHAYA 🙏🏻🙏🏻🙏🏻

[@vanisekharjayasriharsha]

☸️ Namo ☸️ Buddhaya ☸️

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🙏🙏🙏☸️💐💐💐Wandana Bhante Jiu Hajur Sadhu Sadhu Sadhu

[@rohinigaikwad5577]

Namo Bhudhay bhanteji 🙏🙏🙏🌹

[@malathypathmanaban]

Namo Budhaya 🙏. Thank you 🙏

[@sudhakarreddypolam2432]

🙏🙏🙏NAMO BUDDHAYA 🙏🙏🙏

[@rejanisreevalsom8818]

Harekrishna 🙏🌷💖
Very very beautiful presentation

[@manickashreesundaram4860]

Thank you so much lllama ji is a very beautiful and a very useful video. U share lot of simple tips it's a very important and you share it with so much of love and so much of smile and so much of happiness that's so beautiful thank you to keep our hearts as light as you is a stepping stone for our success into life values namaste

[@indranibarman6493]

In love with your talking ❤️
Peace ful

[@subashmitamutsuddi2602]

vandana vante 🙏🙏🙏.thank you for a kind suggetion.namo buddhaye 🙏🙏🙏.

[@thilominanayakkara852]

🌼Namo Buddhaya!!!

[@cyberghoul7483]

I want to be like you when I grow up!

[@sunilagurung1479]

Namo buddhaye

[@maryabreu9634]

What is wrong with falling asleep during meditation? The body may need that rest and feel refreshed afterwards?

[@philip-at-tube]

I guess sleep and meditation are different mental states.

[@maryabreu9634]

Yes. I suppose since I have been doing Transcendental Meditation for about 36 years, I appreciate the value of sleeping to help the body heal physiologically, rather than push it to be alert and in thinking mental state, when it may be directed to fall asleep if it needs to dissolve stresses from the nervous system and then wake up more refreshed, positive and alert with more energy......

[@philip-at-tube]

@@maryabreu9634 Wow, 36 years! Amazing! I am somewhat of a beginner in Meditation. And I often feel sleepy when I meditate, which is why I searched for this video.

[@sunyata_anatta]

I don’t think there is anything wrong. Personally I suffer from insomnia and I use meditation to fall asleep. But some people want to actively meditate without falling unconscious.

[@lochi4821]

It's a big problem for some people.

[@santoshdharmanne5526]

Thank you for your guidence Namo buddha.......

[@akashchakma920]

Venarable sir Please guide me how to control vedana in meditation

[@MKhantiMUi]

NAMO buddhay 🙏🙏🙏

[@suzanne4583]

Many thanks Namo Buddhaya 🙏❤️

[@haibaalexander6979]

Thankyou Buddhism.

[@geetamurdeshwar6956]

Thankyou so much for your guidance

[@sujatchakma368]

Namo Buddhaya 🙏

[@sudesnapadhii2766]

Thank u so much for this useful video.....

[@sanjayahewa4934]

thank you🙏🙏🙏🙏🙏🙏🙏🙏

[@eliza6266]

Plz bring morning and evening chanting

[@olivermatias2349]

❤️👌 wonderful - thank you! 😊🙏😚

[@TrolliN18]

Thank you so much sir

[@flyinghigh3433]

Thank you🙏

[@manjaripeiris9908]

Ven, Sir, could you kindly explain on Satipattana Meditation. Namo Buddhaya.

[@rohinigaikwad5577]

Sadhu Sadhu Sadhu 🙏🌹

[@anniecheurekjian9955]

I am a FAILURE in meditating....and I don't know the differences in meditations?????😊

[@buddhismforchildren3807]

thank you for another video

[@tradewithlogic7514]

Thank you so much 🙏🙏🙏❤️

[@sonali_0310]

Namo budhhay 🙏🙏🙏🙏

[@andywong7372]

Hello Bhante ,can u please teach us how to meditate on equanimity.
What the the steps n processes.
Thanks.

[@Bornto-serve786]

Thanks alot ❤️❤️

[@amilawijegunawardene4791]

Thank you

[@caa_nrc]

Hello lama ji , today my childhood friend is moving away to another city for Job and I am feeling very sad and lonely and a bit jealous also , what's the way out of it ??

[@mayankdabhi425]

Sleep comes when I do meditation

[@mrudulasonar5842]

Sleepy during meditation .
Sleep is enemy for meditation and reduce joy and wisdom of meditation.
1. Aware of thought
2.change praseption of meditation ..che from mindful to another meditation
3.start to think that you have learn before or past
4.reside something do chanting
5.dont enjoy sleep 😅but enjoy meditation.
6.get up from sit and again sir on your place
7.pinch ears and massage leg
8.wash head and face
9.focus on meditation light
10.get up from sir and say your self that you will get up soon in x time

[@holdmypotato3352]

Could you please do a video on types of meditations :)

[@tjstar390]

Doing meditation after dinner is it good practice.

[@mayankdabhi425]

Thank u sir

[@runukonwar4712]

Nomo buddhaya Bhante

[@frayneashley1477]

Many thanks for you advice. Is there a way to overcome physical pain while meditating, of making the body remain still through it.

[@rastafariyamanko5564]

yes

[@s.a.asooriyaarachchi6909]

🙏🙏🙏Budu putu Bs

[@samyakkamble6982]

Which is the best time for meditation

[@azmathsalaam8429]

Thank you sir. How to learn" compassion"?

[@slcrafts704]

You can learn other value things( the world most truth) in this channel 🙂❤️

[@littledreamling4829]

Loving Kindness meditation

[@SubhashSherpaDanceAcademy]

Sadhu, Sadhu, Sadhu🙏🙏🙏🙏🙏🙏

[@dolay3709]

🙏

[@042_pratyushdas7]

🙏🙏🙏

[@hinduismthelawofnature1847]

How i control my anger???
When i get angry i became completely out of control . during the heat of the moment i going to deadly attack anyone in front of me including my mother , father , sister , teacher (college professor ) or my small brother or my friend or even animals or objects .
But after i did something wrong i start doing lamentation.
How to stop this ?

[@rawalamit007]

Look out for a youtube channel called Rajan Vakil. It discusses such topics from spritual perspective.

[@hazkasubasinghe997]

🙏🙏🙏❤️🌹

[@shilpa2258]

❤

[@saovaneechuaychoonu902]

Satu Satu Satu

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❤🙏🙏

[@novel-loverAriya]

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🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🙏

[@chandanritvik1]

Why he don't say to go rest for a while & come back 🤣

[@eswarao.lakkoju.8354]

BANK Balance RECEIVED 10Coruse money

[@jayarajst2940]

👉🏹🌕

[@rtoguidver3651]

Buddhism began when Gautama Buddha sat by a Bodhi Tree (Ficus religiosa or sacred fig) in Bodh Gaya and received "Awakenings"..
Why do people ignore the Bible when it's be around for thousands of years and proven w/ Archaeological digs.
The teachings of the Bible not only show a good way to live, but a Spiritual way to Heaven.. What does Buddah promise to do ?

[@mindful1995]

Lord Buddha has born before the Christ. Even the greatest scientist eignstein has said the buddhist is the only relegion which isn't going to be destroy with the inventors of the science. Budhdha founded the way to stop birthing continuously

[@sowjanyaboopathi2215]

Hey anybody know his name or Instagram id??

[@saivijayalakshmi2312]

Thank you sir🙏🙏

[@pkpdas3099]

Thank you Soo much sir

[@pawsusanmoewin1915]

Namo buddhaya 🙏🙏🙏

[@strac0073]

🙏🙏🙏

[@katpham2466]

🙏🙏🙏❤❤❤

[@Thankyou1608]

❤🙏

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🙏

[@waytohappiness594]

Thank you sir 🙏😌

[@adrianinurhamsah3682]

🙏🏻🙏🏻🙏🏻

[@hiraniwijesinghe7537]

🙏🙏🙏