The Untouchable Billionaires | Episode 9 | Mental-illness, Traumatize, Healing, Emotional Health

Mental-illness, Traumatize, Healing, Emotional Health.
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I started therapy 2 days ago. Having a good support system even if it’s small also helps. Journaling helps. Music helps but I wanna heal it’s definitely me to work more or try to stay occupied when dealing with something emotionally but that’s not the right way to heal.
Talking therapy never helped me but I started writing therapy which I have faith in because im a writer it’s easier to write than talk
Good luck to everyone on their healing journeys and journeys in general ❤

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I’m proud of both of you💪🏽💪🏽💪🏽🌎🗣️