8 QUICK & EASY Midweek Recipes! (Vegan) 🤯

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  • Опубліковано 23 вер 2024
  • We've compiled some of the most delicious and nutritious recipes for you to cook during those mid week rushed evenings!
    Here’s the recipes shown in the video:
    Cacio e pepe
    Fridgeraid Soup
    Go-go Gochujang Noodles
    Mushroom Keema Rice Bowl
    Puttanesca Risotto
    Smashed Tommy Spaghetti
    Thai Green Curry
    “Meaty” Spag bol
    (you can find the full recipe and method’s over at bosh.tv)
    Let us know your favourite mid week meals down in the comments below!
    💙Our brand new book, “BOSH! Healthy Vegan” comes out on December 26th, preorders are now live - amzn.to/2MwakPK💙
    All the love, Henry & Ian x
    #vegan #bosh #veganmainstream
    ---------------------------------------------------------------------------------------------------------------
    HEALTHY VEGAN Cookbook: smarturl.it/BOS...
    BISH BASH BOSH Cookbook: smarturl.it/BIS...
    BOSH! Cookbook: smarturl.it/BOS...
    BOSH! was created by Henry Firth & Ian Theasby
    FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE
    GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK
    www.bosh.tv

КОМЕНТАРІ • 131

  • @lizzichi86
    @lizzichi86 4 роки тому +57

    Nothing better than roasting a shit ton of veggies + several cloves of garlic coated in some good olive oil then tossed with whole wheat spaghetti. So easy, delicious and affordable.

    • @milly2142
      @milly2142 4 роки тому +1

      So agree with u!

  • @elledix3575
    @elledix3575 4 роки тому +80

    Fantastic video with NO annoying commentary or 15 minutes of time wasted at the beginning while the presenters blab on about themselves. Simple and easy to follow (although there are some cooking techniques that I'd personally change). Will def be trying a lot of these. Thanks sooo much!

    • @ericwalker6546
      @ericwalker6546 3 роки тому

      It’s amazing everybody wants something without paying for it. Give me what you got, I don’t want to hear your story. But we have to listen to you!

    • @elledix3575
      @elledix3575 3 роки тому

      @@ericwalker6546so true. Blessed are the leisurely! Nothing wrong, however, if the meek and lowly over-worked among us are not patient or interested enough to listen to 20 minutes of drivel in order to see what they thought they would by clickling on a video title. This video hits the spot. I'm sure that the creator will not be offended otherwise they would have surely included the usual prelude about themselves most others UA-camrs do.

  • @roguecarrot7582
    @roguecarrot7582 3 роки тому +2

    Use pasta water instead of the splash of water in the cacio e pepe recipe. It emulsifies and binds the sauce better

  • @yas-ob4hd
    @yas-ob4hd 4 роки тому +9

    i love this video. i’m trying to transition into veganism but have been kind of lacking on solid dinner/weekday recipes. this channel is amazing. thank you sm

    • @Dichtsau
      @Dichtsau 4 роки тому

      if u really wanna become vegan, just don't overdo it. take ur time. at first, have flesh only once per week. then start considering ham & sausages as flesh too. then start considering 3 slices of ham enough for 1 week. then leave out the eggs. then the mayo. then go on with milk & cream, cheese as last (cuz "no cheese" is rly difficult). THEN have LOTS of veggies with noodles & rice, because u basically don't miss all the abovely mentioned stuff in there. after 1 year with only veggies and salads and so on, u may consider trying around with cheese-imitates (and other imitates), because unless u forgot how the stuff "would originally taste" u won't be able to enjoy the vegan imitates.
      2 producers i can FULLY recommend:
      Hobelz for sausages
      SimplyV for cheeses
      (and if u find an Edeka shop, their "housemark" mayonese is amazingly tasty, better then egg-mayo - even nonvegans say so!)

    • @yas-ob4hd
      @yas-ob4hd 4 роки тому

      Dichtsau thank you!!!!!!! i appreciate your recommendations

    • @TheMagnificentSarah
      @TheMagnificentSarah 4 роки тому

      Chickpea and green lentil curry is easy 😍 really nutritious as well. Add some broccoli/spinach for that iron goodness 😁. Boil lentils, add chickpeas. Fry diced onions, garlic, and ginger. Add tbs flour and turmeric. Then add mixture to the lentils and chickpeas. Add curry paste, tsp soy sause, sesame oil. Let simmer. Then add a tbs of coconut milk and ground black pepper, or to taste. Hope this helps! I know what it's like to be struggling for good recipes.

  • @windyhicks3319
    @windyhicks3319 4 роки тому +3

    That looks fantastic and thank you for not talking and wasting our minutes very well done video thank you for your teaching

  • @maryryan8465
    @maryryan8465 3 роки тому +1

    Thanks so much. I made mushroom minced taco ground and put it in a buddha bowl it was from another video

  • @lindapb6529
    @lindapb6529 4 роки тому +7

    That music is more '80s than '80s music ;^) The spaghetti dishes flanking this video look the best. Super easy for quick or last minute meals. Thanks for posting them.

    • @BOSHTV
      @BOSHTV  4 роки тому +1

      We hope you enjoy!

    • @samthunders3611
      @samthunders3611 2 роки тому

      Sounds like Porn loops music 🎶 if I remember 🤔 🎶 🤣 😏

  • @juliag.1231
    @juliag.1231 4 роки тому +4

    wow so much cooking wisdom in 1 video, other people would have made 5 out of that.... respect!

  • @80slimshadys
    @80slimshadys 4 роки тому +4

    Thay first one was a top notch idea, needed mushroom in it though for some chunky bits

  • @jonathandryon8205
    @jonathandryon8205 4 роки тому +3

    Hey BOSH! I love your content. being vegan for two years now and I don't regret it. I will try your GOI-GO noodles for lunch.

  • @groffpaula
    @groffpaula 4 роки тому +1

    LOVE the keema rice! So different from what I usually cook. Thank you for broadening my cooking repertoire.

  • @80slimshadys
    @80slimshadys 4 роки тому +3

    How long do you cook the white sauce in the first one. You gotta put a rough time in.

  • @jenniferk.7898
    @jenniferk.7898 4 роки тому +2

    Could you make a video with high protein recipes?

  • @cookingsingle4887
    @cookingsingle4887 4 роки тому

    Quick easy and straight to the point.

  • @quakingpeppapig6812
    @quakingpeppapig6812 4 роки тому +6

    I'm vegetarian for my life and this video helped me thank you so much other videos contain food recipes followed by meat and fish and more. Thank you for this video I really appreciate a cooking video that has no meat that respects vegetarians and vegans. -Ava 💖

  • @inaivanova3345
    @inaivanova3345 4 роки тому +2

    These recipes are awesome, everything looks sooo healthy, beautiful and delicious!
    😋👌🏿😊🍲

  • @palomeroantiguo6720
    @palomeroantiguo6720 4 роки тому

    BON APETIT? OHHH YESSSS!!! ITALIAN DELICIOUS VEGAN MEAL! DEFINITELY MAKES OUR MOUTH WATER! AND THAT MUSIC YOU GUYS ARE PLAYING IS LIKE OHHHH YEEAHHHHHH SIT BACK AND TAKE YOUR SHOES OFF.......PUT ON A MOVIE AND SERVE ME UP SOME SPAGUETTI-ZZZ PLEASE :) THANKS FOR THAT "POV" VIDEO SO WELL DONE. MAKES ME FEEL LIKE I AM RIGHT IN THERE MAKING THIS WITH YOU ....LOVE IT LOVE IT CLASSIC-------------------------------BOOOOOSHHHHHHH

  • @catschamomile298
    @catschamomile298 4 роки тому +3

    Awesome for students! Thank you:)

  • @MakeItDairyFree
    @MakeItDairyFree 4 роки тому

    I want that go-go noodles recipe for dinner tonight! Yum!

  • @ASMRBeCa
    @ASMRBeCa 4 роки тому +2

    Healthy and delicious. I'm loving it ❤️👍😊

  • @clara5513
    @clara5513 4 роки тому +23

    Gochujang noodles without gochujang....?

    • @asmrbilingue
      @asmrbilingue 4 роки тому

      Pretty sure I saw them make their own.

    • @VixenAurora
      @VixenAurora 4 роки тому

      They made the gochujang from scratch.

    • @hyunybunny
      @hyunybunny 3 роки тому +2

      2:14 Looks like they tried to replicate gochujang with miso, paprika, cayenne & maple syrup. Would have been more authentic if they at least used gochugaru (Korean chili powder) instead of paprika & cayenne. Gochujang doesn't always contain soybeans (miso), since the one that I buy from a Korean market doesn't include that in the ingredients. So their recipe may be more like ssamjang, which is a combination of gochujang & doenjang (Korean soybean paste).

  • @cyanidesista
    @cyanidesista 4 роки тому +32

    rofl "quick and easy"! kaffir lime leaves, lemongrass stalks, GROUNDNUT OIL

    • @sharondalewis1620
      @sharondalewis1620 4 роки тому +2

      Groundnut oil I believe is peanut oil...but yeah that is funny

    • @Dichtsau
      @Dichtsau 4 роки тому +1

      @@sharondalewis1620 yea it is and even my mother laughed hard altho she got huge trouble with english language x'D

  • @AstaJ10
    @AstaJ10 4 роки тому +2

    Awesome but I need to say that the rice that is used for risotto is called "arborio rice". But man those dishes! I'm in love.

    • @elledix3575
      @elledix3575 4 роки тому

      Yep, that rice did not look like risotto rice; looked more like the fat round sticky Orginario or Roma type grains used for arancini (or rice pudding!).

  • @pathy603
    @pathy603 3 роки тому

    Looks real good and yummi

  • @newsworthyvegan3167
    @newsworthyvegan3167 4 роки тому +1

    You just made us all hungry. -Newsworthy Vegan Podcast crew.

  • @M13337
    @M13337 4 роки тому +2

    Awesome! Love it 😁

  • @destinisneath693
    @destinisneath693 4 роки тому +1

    What is the blender you use? Does anyone know?

    • @skyebrackpool147
      @skyebrackpool147 4 роки тому

      It looks like a Nutribullet . Get one they're great!

  • @nicolemartin5919
    @nicolemartin5919 4 роки тому +24

    It all seems very underseasoned. Where are the spices? And some of the noodle dishes in particular would really benefit from the addition of garlic and/or onion.

    • @ajayray8814
      @ajayray8814 4 роки тому +20

      Blimey, these guys can't win.
      If they use more salt, the health police are on them arguing the use of salt is damaging to health.
      If they use a healthy amount, it's not enough!
      Ffs you can add salt to your taste along with spices and chilli!
      Give them a break.

    • @galaxi407
      @galaxi407 4 роки тому +3

      It's got too much salt and seasoning for me. I get heartburn very easily. I'll have to stick to raw rabbit food.

    • @Dichtsau
      @Dichtsau 4 роки тому +1

      @Nicole ur tastenerves are just overworked. try eating completely w/o salt & sugar for 1 month and u will understand what harm the food industry did to u!

  • @susefink6099
    @susefink6099 4 роки тому

    I am very happy i found this chanel🥳.the problem is, it makes me hungry or maybe, i should say want to have that beautiful mouthwatering food.i'll subscribe and thumbs up,great recipes 🤣😊 i am sure we'll enjoy them😘

  • @mariabautista576
    @mariabautista576 4 роки тому +1

    omg the song you used from the beginning until 3:03 is my fav song right now!! Better Place - Spring Gang❤️❤️❤️

  • @danielanereu3799
    @danielanereu3799 4 роки тому +5

    Looks like my house... pasta and pasta and pasta and even more pasta :):):):)

    • @MakeItDairyFree
      @MakeItDairyFree 4 роки тому +1

      LOL same

    • @danielanereu3799
      @danielanereu3799 4 роки тому +1

      @@MakeItDairyFree I found a way of feeling less guilty - chickpea, red lentil or pea pasta in between:):):)

    • @MakeItDairyFree
      @MakeItDairyFree 4 роки тому

      @@danielanereu3799 LOL! I haven't found a brand I love that isn't super chewy LOL. Do you have one?

    • @danielanereu3799
      @danielanereu3799 4 роки тому +1

      @@MakeItDairyFree I use a local supermarket brand here in DK. But I am trying out more brands if I find one that is available on-line I will let u know.

  • @lindapesnell5723
    @lindapesnell5723 3 роки тому

    ❤️Love This Thank You❤️

  • @Violet1969-j7w
    @Violet1969-j7w 4 роки тому +2

    Is there an alternative to wine in the recipes please?

    • @80slimshadys
      @80slimshadys 4 роки тому +1

      Im not certain but you can substitute red wine for red wine vinegar, its not alcoholic but has the same acidic wine flavour. Could also probably use vegetable stock

    • @Violet1969-j7w
      @Violet1969-j7w 4 роки тому

      @@80slimshadys Thank you 🙏

  • @cristinamodini6067
    @cristinamodini6067 4 роки тому +1

    😋😋😋Very good!!!!💚

  • @quiz_wheel
    @quiz_wheel 4 роки тому

    👏👏😍😍easy and pratic

  • @rosenewton1433
    @rosenewton1433 4 роки тому +1

    How many people do these dishes serve?

  •  4 роки тому +1

    Bei uns findet ihr schnelle, gesunde vegane Rezepte auf Deutsch! 😃💚 Schaut vorbei! 😊

  • @dianalein.
    @dianalein. 4 роки тому +3

    God bless u 🖤

  • @ohiomaimoukhuede6640
    @ohiomaimoukhuede6640 4 роки тому

    I will make that mushroom rice

  • @Dichtsau
    @Dichtsau 4 роки тому

    HUMMUS PASTA: *A-W-E-S-O-M-E* ! eating this every month!
    CACIO E PEPE: *H-O-R-R-I-B-L-E* ! how the fuck can u declare that taste as "cheesy"?!?

  • @CeeBex8877
    @CeeBex8877 3 роки тому

    YUMMY........

  • @xxdrleek10
    @xxdrleek10 4 роки тому

    Do you know how to cook anything without tomatoes or tomato products?

  • @xlisa040
    @xlisa040 4 роки тому +12

    Why don’t they let the oil heat up first before throwing anything in..

    • @bonhamcarter4488
      @bonhamcarter4488 4 роки тому

      Olive oil does not taste good if it's overheated

    • @xlisa040
      @xlisa040 4 роки тому +3

      Who’s talking about over heated. Just heat the oil before puttting anything in.

    • @bonhamcarter4488
      @bonhamcarter4488 4 роки тому +1

      @@xlisa040 it is already heated for a few seconds. Anything more and it won't taste good.

    • @xlisa040
      @xlisa040 4 роки тому +6

      Bonham Carter I use olive oil all the time. That just ain’t true. Few seconds aren’t enough.

    • @bonhamcarter4488
      @bonhamcarter4488 4 роки тому

      @@xlisa040 ohh

  • @svetlanasolnishkina2157
    @svetlanasolnishkina2157 4 роки тому

    Wow!

  • @Giftedmike359
    @Giftedmike359 4 роки тому +11

    1) Beans on toast
    2) jacket potato with baked beans
    3) baked bean sandwich
    4) baked beans with pasta
    5) cold baked beans out of the tin
    bish

    • @StevenTPriest
      @StevenTPriest 4 роки тому

      Baked beans = vegan bachelor chow
      LOL

  • @rozchristopherson648
    @rozchristopherson648 4 роки тому +2

    Get down with your bad self !!!! 😃👍

  • @Blondvsdiocane
    @Blondvsdiocane 2 роки тому

    MA IL SENSO DI METTERE COME CONTORNO LA RUCOLA?

  • @vegetarianveganhealth7748
    @vegetarianveganhealth7748 4 роки тому

    Delish!!!!

  • @orreymodo5860
    @orreymodo5860 4 роки тому +4

    Quick Trick to reduce the calories in these 20-40 percent, every time they sauté in oil , just use water. It works perfectly.

  • @marieiacullo9521
    @marieiacullo9521 4 роки тому

    😀😀😀

  • @tamaratozija
    @tamaratozija 2 роки тому

    Why are they called Gochujang noodles if they have no gochujang in them? :D

  • @truefuschniken
    @truefuschniken 4 роки тому +1

    ❤️❤️❤️

  • @DjMiLF
    @DjMiLF 3 роки тому

    🤯🥰👏🏽👏🏽👏🏽

  • @hellaslapz3962
    @hellaslapz3962 4 роки тому +1

    Since when is pepper green? 🙃

    • @milly2142
      @milly2142 4 роки тому

      Time?

    • @hyunybunny
      @hyunybunny 3 роки тому +1

      6:31 Looks like they added basil when the subtitle says it's pepper.
      7:07 They do finally add the pepper here, along with more basil at the end. 😁

  • @thedorkyfrench618
    @thedorkyfrench618 4 роки тому +1

    Awesome!! My fav easy recipe is chickpea curry, (it's on my channel)!

  • @valerianeth
    @valerianeth 4 роки тому +3

    I just moaned for 15 minutes straight

    • @80slimshadys
      @80slimshadys 4 роки тому +1

      I dehydrated myself with all the saliva drooling from my mouth

  • @annelieselong7448
    @annelieselong7448 4 роки тому +4

    Why would u call it gochujang without it? Do you even know what is gochujang?

  • @TybudX
    @TybudX 4 роки тому

    Cilantro = coriander

  • @Gabiiiiiiii156
    @Gabiiiiiiii156 4 роки тому

    ☺☺

  • @cindy2355
    @cindy2355 Рік тому

    Wowwwwwwwwwwwww!!!!!💯😋😋😋😋😋😋👍👍👍👍🌱💚💚💚💚

  • @shirshak6738
    @shirshak6738 4 роки тому

    mmmmm tasty

  • @jihansaif6571
    @jihansaif6571 4 роки тому +5

    I want only healthy vegan recipes for my diet

    • @breeSK33T
      @breeSK33T 4 роки тому +12

      you're on the wrong channel then.

    • @taintmueslix
      @taintmueslix 4 роки тому +2

      oil + salt + pasta = unhealthy

    • @TahtahmesDiary
      @TahtahmesDiary 4 роки тому +4

      You are here for quick, easy, AND healthy, huh? You want it all! 😂

    • @nessawithsmiles
      @nessawithsmiles 4 роки тому +1

      jihan saif eat an apple

    • @jihansaif6571
      @jihansaif6571 4 роки тому

      @@nessawithsmiles thaks for ur concern!

  • @PaulSmith-pf2uq
    @PaulSmith-pf2uq 4 роки тому +2

    Why are you showing us all these if the recipes are nowhere to print? What do you expect us to do, take notes? We won't.

  • @itw1931
    @itw1931 4 роки тому

    ❤️☮️😘

  • @priyamusu9237
    @priyamusu9237 4 роки тому

    It's like watching food porn :P

  • @varglbargl
    @varglbargl 4 роки тому

    my guys you have GOT to cook your tomato paste in the pot for at least a few minutes before adding the liquid what are you doing????

  • @k.alisha
    @k.alisha 3 роки тому

    Too much wine - it will be sour

  • @cinthia9602
    @cinthia9602 4 роки тому

    Yuck, pine nuts

  • @christinash2235
    @christinash2235 4 роки тому

    That drooling emoji is gross I don't understand how it would attract people to your recipes

    • @80slimshadys
      @80slimshadys 4 роки тому +1

      Because we dont feel they way you do lol

  • @OMGaNEWBIE
    @OMGaNEWBIE 4 роки тому +3

    I hate these multi-recipe dish videos. It makes it impossible to save the recipe according to the specific dish. Who wants to sit thru an entire video just to get a recipe when one is in a hurry to make something to eat. Best to make individual recipes, with the name of the dish in the title so that we can save them accordingly. Something for you to think about.

    • @MakeItDairyFree
      @MakeItDairyFree 4 роки тому +1

      I Just got to their site and find it and then save from there instead of the video :)

    • @OMGaNEWBIE
      @OMGaNEWBIE 4 роки тому +1

      @@MakeItDairyFree - That's way to many steps to take. I like recipe videos.
      Most videos show individual dishes with the name of the dish in the title. I will just avoid these multi-dish videos in the future.
      Thank you for trying to help. :)

    • @Annanoemi
      @Annanoemi 4 роки тому +1

      I agree

  • @abbysuspendedinair3864
    @abbysuspendedinair3864 4 роки тому

    A ton of fat. Vegan unhealthy recipes.

  • @aimeethomson7806
    @aimeethomson7806 4 роки тому

    ...hes a meat eater then then

  • @rockoflove6
    @rockoflove6 4 роки тому

    Can't you find a different way of editing every once in awhile? Everytime the zoom in thing happens it makes me dizzy and I can't watch it

    • @bonhamcarter4488
      @bonhamcarter4488 4 роки тому +2

      Omg quit complaining. This video is awesome!

  • @marieiacullo9521
    @marieiacullo9521 4 роки тому

    ❤️❤️❤️