15 Min Morning Yoga Mobility Workout +WHERE AM I NOW?!
Вставка
- Опубліковано 28 вер 2024
- UGH! So much packing, loading, packing, driving and house hunting these past two weeks! I'm sore, tight and rusty. This is the PERFECT stretch to feel great again. And...WHERE AM I? Find out at the end of the workout.
👊🏽 Get my FREE MEMBERS ONLY 30 Min YOGA VIDEO: bit.ly/3fRyaGL
Order my Bestselling books (paperback/digital) for at home delivery!
"Pilates for Athletes": amzn.to/2WEEHr2
"Power Yoga for Athletes": amzn.to/3fvQKiW
"Pilates for Men": amzn.to/3xGmMnl
Not sure if I can write any more books on these topics because I put EVERYTHING into these!
☀Sign up for my popular '30 Days of Morning Yoga' videos here: coachvigue.com...
Keep me posted on your 30 day journey!
Instagram/SeanVigueFitness
Facebook/SeanVigue
Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
Please SUBSCRIBE to my UA-cam Channel: bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts!
Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
Where am I now? Do this delicious Morning Routine and find out at the end!
Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
Thank you again for including our Addie coach! 🥰
Best of luck in your new home 🙏☀️☀️
I’ll be 50 this August! Happy birthdays to us🎉
Great workout, thank you!
Happy early Birthday!
Coach, I adore you, man. Thank you for being exactly who you are. I appreciate your authenticity, your dad humor, and your expertise in helping me become more mobile.
You've become a vital part of my morning routine, and I want to say thank you.
Tennessee is great!
needed a savasana after this! greetings from berlin
Good stretch as always!
Thank you !
Dear Sean,
What are your favorite hamstring stretches? Would love to see a UA-cam Short series - like “Coach Vigue’s top 5 Stretches for …”
Thank you for the videos man! Awesome stuff!
My guess was Decatur, Illinois.
But TN sounds good too
Thanks Coach 🙏🏼😌
Wow adding shoulder stretch with pigeon takes them both to a new and glorious level. Love the Cardinal serenading us. Backdrop looked fake it was so green!
I knew when you said fire ants and red wasps! I live in Tennessee too! Welcome
We have something like it in Florida but they would bite me. Ouch. Thank you!
What part of Tennessee? We are south of Nashville
TN? Missed that one.
My guess was Kentucky. That was a good 1
Absolutely delicious!! 🥰🥰 thank you😊❤
Shelby park
Is that a greenscreen? 😜
Looks like it, doesn’t it?
That was soo gay, i loved it.
Thanks Sean
Happy upcoming 50 in July, it really helps keep me motivated as I will be 50 in August! If coach Vigue can do it so can I :)
On your 50th I would expect nothing less from you than a Sally O'Malley "I'm 50!" yoga workout!
I love that you continue to add Addie content at the end of your videos. Hope your hearts are healing! ❤
Thanks Sean. I've recently turned 50 and I'd love for you to create some videos for the over 50s on maintaining strength based on the workouts you do. Most blokes would have barbells and dumbbells at home.
Amazing
This was a nice one!
Merci
You keep reminding me about the 50 thing. 😭
Never been to Tennessee but it sure is green and lush! Great workout! Thanks Sean!