Is your estrogen too high?
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- Опубліковано 2 жов 2024
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I am 70 on TRT, I convert to estrogen easily. I think alot is genetic and some are more prone to this than others
I spread out and limit testosterone to small doses every 4 days , 25mg
Same with deca- 20mg every 4 days
Masteron I use 40mg every 4 days as well as a AI
All of that is spread out
It's the only way for me to not spike E and high blood pressure
See i agree with this but every person talking about its good to have a high level of estrogen talk about it like its 100% a great thing with co fidence and i tried it once lol all that happened was i had retention ++ and my D didnt work and oddly enough it was easier for me to get BO which i never get
Agree! If Estrogen is very anabolic, then I’m quite sure my grandma is competing this year
Yep. It makes zero sense
@@anabolicbodybuilding not only that my friend, but many don’t know about its effect on tendons:
“However, unlike bone and muscle where estrogen improves function, in tendons and ligaments estrogen decreases stiffness, and this directly affects performance and injury rates. High estrogen levels can decrease power and performance and make women more prone for catastrophic ligament injury.”
Reference: Chidi-Ogbolu, Nkechinyere, and Keith Baar. "Effect of estrogen on musculoskeletal performance and injury risk." Frontiers in physiology 9 (2019): 1834.
So more emotional, more prone to tendon injuries, mode puffy, less fat burning efficiency and less optimal fat deposition, more prone to acne (if estrogen/progesterone too skewed), and more prone to gyno. Not a good deal if you ask me!
Yep, that is why pregnant women are more susceptible to tendon tears.
how long should we wait when starting new cycle to take the AI 3 weeks? or 4 weeks? tryna catch it before its too high
You take it when you need it not when a generic time is set. Find out how often you need it and change as needed. Wait till you get side effect/bloodwork and adjust
Agreed fully!
Whats up brother! Would you say high E causes hot flashes? No nip sensitivity, no water retention.. a bit outa breath sometimes but transient, thanks 🤙
Both low and high can do that. Usually it’s low that does it.
@@anabolicbodybuilding apreciate it brotha 🙏🏻 keep up the awesome content 👌
Agreed Pual
Mines in range but my right nips always sore & sensative?
I tried to let my e2 run high a few times. Disaster. Take my aromasin regularly now.
Yea it’s not good
200% agree
Thoughts on Dr. Todd Lees opinion on estrogen levels?
I think it's pretty simple with the estrogen thing. If you feel bad, it's too high. Range, IMHO, really comes down to where you feel the best at.
there arent enough studies on either of these.
👍
I have run 825mg/week of pharma grade Sustanon in my cycles and no problem, have not measured e2 either though, but i guess if I would have taken a lil on an AI I would have been even dryer.
Everyone aromatizes at different rates
I don't aromatize either but started using arimidex and water just fell off and I started getting morning wood again.
210% Agree
Why can’t the rest of the trt world accept some common sense like this?
Have you ever found a ratio of total test to estradiol that seems to be good? Do you feel estradiol needs to be “in range” when total test is in the 2-4K ng/dl territory?
No I haven’t found that to be the case. My gyno starts to flare up and prostate swells when I get above 50-60 no matter what my androgen load is.
@@anabolicbodybuilding good to know! Prostate swelling huh… I never knew estrogen could cause that
According to a 2022 article in Cell Death & Disease, estrogen and G protein-coupled estrogen receptor (GPER) may speed up the progression of benign prostatic hyperplasia (BPH) by causing prostatic fibrosis
It is extremely hard for me to properly maintain correct estrogen levels simply because I have to guess because there isn’t an at home test like a blood glucose meter. I also only use pharmaceutical grade AIs. I just had my blood work done and I was a bit low. Which is also a problem of course. I’m just curious how you deal with that.
In that case you have to go by symptoms. If you feel good, leave it alone. If you don't, then address it.
An estradiol test is only like $50 btw.
@@anabolicbodybuilding Oh, it’s not the cost at all, it’s timing. I’ll see if I can get someone to do the test overnight, that’s the hardest thing for me. If I go to my doc, it’s cool, I’ll get it the next morning. Problem is he’s an hour away. Local labs take a week. Would you feel comfortable using a number that’s a week old?
There’s a meter on the market for women’s ovulation that does estrogen and progesterone. The problem is it doesn’t give a reference range. They just use their own scale 1-10 to determine the best ovulation window. Contacted the company but they never got back to me. Would love to be able to check that on the quick at home.
BTW, I do typically go by symptoms, apparently I’m just unable to get it right that way. I’m typically always too low, I overdo everything.
Cheers brother!
I had difficulty finding the sweet spot with asin. Adex seems more direct and easier to adjust
@@useraiaj234mp I could only get Femara and I usually use aromasin and it’s best for me. I do well with it. Even a quarter tab Femara was too much. Hard to reach equilibrium. Just constant undulation.
Is 71 too high while running test cyp at 375mg a week. No puffy nipples
If you feel okay, you are probably fine. Listen to your body. There are other symptoms too like water retention, high BP, moodiness, etc. Gyno isn't the only one.
@@anabolicbodybuilding I feel fine, thanks bro
@@anabolicbodybuildingPaul I wonder if sometimes these symptoms are there but go unacknowledged by those on their first few cycles. It takes time to develop a sense for whether you're experiencing some of these (high BP aside). I might suggest that for the first few cycles, new users who are yet to understand what a correctly adjusted cycle feels like should aim to keep their E2 within a specific range.
Spot on