This Entire Cheesecake has Less Calories than 1/3 a Slice from Cheesecake Factory

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 333

  • @RahulKamat
    @RahulKamat  2 роки тому +102

    Thanks for watching! What’s your favorite flavor of cheesecake!?👇
    Ingredients you’ll need:
    0 Calorie Graham Cracker Crust:
    Recipe Video - ua-cam.com/video/QSYrFxinUAQ/v-deo.html
    - 25g Oat Fiber
    - 30g Erythritol
    - 15g Sugar Free Maple Syrup
    - 1/2 tsp Cinnamon
    - Pinch of Salt
    - 30g Water (add a little at a time until a thick batter forms)
    Cheesecake Filling:
    - 450g (2 Cups) Greek Yogurt
    - 20g SF Pudding Mix (I used 10g Vanilla and 10g Cheesecake flavor)
    - 138g (9 Tbs) (1/2 Cup + 1 Tbs) Liquid Egg Whites
    - 10g (2 tsp) Vanilla Extract
    - Sweetener (See note below)
    - Pinch of Salt
    ** I did not use sweetener because my Greek Yogurt was already sweet (it’s Sweetened Vanilla Flavored Greek Yogurt). If you use Regular Nonfat Greek Yogurt, you’ll need to add more sweetener. I recommend 3-4 Tbs of Erythritol or 3-4 packets of sweetener.

    • @ginanotafan1039
      @ginanotafan1039 2 роки тому +3

      Love that you're using a natural sweetener like erythritol instead of some chemical sub... To me that makes all the diff!!🙂🙌✨

    • @mariebrett2179
      @mariebrett2179 2 роки тому +1

      Thank you for posting the recipe -so helpfull . But Did you add cream of tartar to this recipe ?? Or am i getting mixed up with another recipe ??

    • @inoutterspace
      @inoutterspace 2 роки тому +1

      Using regular fresh eggs. How much of the egg whites for this please. I want to make this one also.

    • @spacechimp5141
      @spacechimp5141 Рік тому

      low calorie doesn't mean healthy. Greek Yogurt can raise your cholesterol.

  • @xanny6
    @xanny6 2 роки тому +109

    Making 3 cheesecakes and eating them just because you can would be such a flex lmao

    • @RahulKamat
      @RahulKamat  2 роки тому +27

      LOL fr and bringing it to cheesecake factory and eating it there would be an even bigger flex

  • @v-ia
    @v-ia 2 роки тому +132

    i cant tell if you do it on purpose but the way you explain things and give examples is so entertaining and genuinely funny. i dont understand how ur at 25k subs, you deserve a lot more

    • @RahulKamat
      @RahulKamat  2 роки тому +6

      Thank you so much :)

    • @beefcakeman1525
      @beefcakeman1525 2 роки тому +2

      look at his subs just 2 months later

    • @v-ia
      @v-ia 2 роки тому

      @@beefcakeman1525 big!! glad to see that man, thanks for pointing it out :)

    • @Mandy_30
      @Mandy_30 Рік тому +1

      Almost 100k in October 2023!!😊🎉

  • @pattiepepper6217
    @pattiepepper6217 6 місяців тому +1

    THANK YOU for actually SHOWING us what the food is supposed to look like in stages. I need the visual and you do a great job!!! Great channel! I've made 2 of your recipes so far and this one's next. Thanks again!

  • @micah864
    @micah864 2 роки тому +29

    So glad to have a recipe without fat free cream cheese! Can’t get that anywhere here . Thanks Rahul you’re awesome man

    • @RahulKamat
      @RahulKamat  2 роки тому +2

      I got you bro!

    • @dreamboatannie0816
      @dreamboatannie0816 2 роки тому

      Greg doucette uses fat free stuff. It is so hard to find. I found powdered fat free cream cheese and it was yuck

  • @jasonvoorhees895
    @jasonvoorhees895 2 роки тому +83

    Greek Yogurt gives that Cheesecake taste to a LOT of stuff. I use it to make Cheesecake Ice Cream and Chocolate Cheesecake Protein Shakes. Gotta try this recipe, cuz I freaking LOVE cheesecake, and sweets are my Achilles Heel when it comes to keeping my weight down 👍

    • @RahulKamat
      @RahulKamat  2 роки тому +6

      I love cheesecake too! Hope you enjoy this Jason

    • @dreamboatannie0816
      @dreamboatannie0816 2 роки тому +5

      I’m not surprised, Jason. A day of murder and mayhem really works up an appetite.

    • @naturallymemarie9650
      @naturallymemarie9650 2 роки тому

      @@dreamboatannie0816 🤣🤣🤣🤣

    • @coryu.1022
      @coryu.1022 2 роки тому +1

      Yooo can I get the recipes for cheesecake ice cream and protein shakes please!😮

    • @jasonvoorhees895
      @jasonvoorhees895 2 роки тому +2

      @@coryu.1022 Yeah, sorry. Meant to reply earlier when somebody else asked. I have to be honest with you, I don't exactly follow a recipe. It started out like Greg Doucette's (bodybuilding UA-camr) protein ice cream, but he uses ice, and I don't like that. I take parchment paper, and make 1 tbsp sized dollops of greek yogurt on a piece of parchment paper, and freeze them. How many dollops? Depends on how much I feel like making. When it's just mostly frozen, I put it in a blender with some protein powder (how much?...depends on how much protein I want and how many calories I want, and the protein powder obviously matches whatever flavor cheesecake I'm in the mood for) and about a handful of either frozen cherries, raspberries or bananas, because that's what I feel goes best with cheesecake. Blend it in a blender, and add skim milk a little at a time until the whole thing is just smooth enough to be blended. You want it smooth enough to flow, but way to thick to drink as a milk shake. I usually eat some right away as a soft serve ice cream, and put the rest in the fridge to firm up. If you leave it overnight, it may become too solid, so I usually eat the whole batch in a day, because it's a pain in the but to try and re-blend it the next day. Oh, I almost forgot the artificial sweetener....just add it according to your own taste. Vanilla extract, if you want, as well. I've even added a little cinnamon to simulate the taste of graham cracker crust sometime. Greek yogurt is just a nice ingredient to experiment with if you like a little bit of cheesecake-iness in some of your low cal recipes.

  • @mrLoftladder
    @mrLoftladder 2 роки тому +35

    was going to make your 20cal brownie recipe this week (5th time, god I love it) but gonna give this a try instead, looks delish. keep up the good work

    • @RahulKamat
      @RahulKamat  2 роки тому +5

      So glad you’re enjoying it! Keep me posted on how this is

  • @janiemiddlebrooks8993
    @janiemiddlebrooks8993 2 роки тому +5

    This sounds amazing! If I'm sharing with family, 8 slices is under 5 carbs per slice. And if I'm feeling greedy 4 slices is still doable for my macros. Winner winner either way! Thank you for your recipes!!

    • @RahulKamat
      @RahulKamat  2 роки тому +2

      Let’s gooo!! Hope you all enjoy!

  • @nikkig1818
    @nikkig1818 2 роки тому +6

    Another great recipe!! Looks yum! I make mini protein cheesecakes similar but no bake - I use tofu vs yogurt cause of the dairy and use the cheesecake and vanilla sf pudding mix the egg whites are pasteurized so they are safe no bake. Super fast then just refrigerate add SF strawberry syrup so good 🍰

  • @lorilee1931
    @lorilee1931 2 роки тому +9

    Oat fiber, brilliant. Congratulations on your creativity.

  • @hellokitty_3641
    @hellokitty_3641 2 роки тому +18

    Thank you so much for all your healthy, creative recipes! I love your sense of humor and dedication to a healthy lifestyle! My favorite cheesecake flavors are chocolate and dulce de leche 😋

    • @RahulKamat
      @RahulKamat  2 роки тому

      Thank you! Dulce de leche sooo good

  • @marco.pereira
    @marco.pereira 2 роки тому +5

    Nice to see your channel continue to grow, thanks for what you do!

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      All because of you guys! Thanks so much for the support!

  • @inoutterspace
    @inoutterspace 2 роки тому +10

    Omg...Rahul, I discovered something making this. If you mix peanut butter protein (pb2) with the oat fiber and a fresh egg white...you get, peanut butter brittle lol. Add oatmeal and you got oatmeal peanut butter brittle I made some along with the cake. I used coconut extract (couldn't find the vanilla off hand) and thought to myself...ok now this changes it. Remembered the delightful coconut cream pie most fatty I had 2 years ago and worked with that in mind. I used a pinch less plain yogurt and 1 extra fresh egg white over the recommended measurement you have, and put everything in the ninja blender! To a liquid. Then put over the crust and I cheated lol. I sprinkled 1 only (I crushed) gram cracker on top and put in 350 with water bath same time you did. It taste/similar texture just like that 24 gram fat 1 piece of coconut cream pie🤩! With this maybe what 1 or 2 grams fat like omg! I burn more just walking to my mailbox! Soon as I see my vanilla extract I'll do the cheesecake original as supposed to be here. You rock.

    • @RahulKamat
      @RahulKamat  2 роки тому +4

      Woahh cool that peanut brittle sounds awesome! Love the creativity. And the cake sounds great too 🙌

  • @janp7660
    @janp7660 11 місяців тому +1

    Doing the squats while you're mixing it was cracking me up! This was so much fun to watch, i have to subscribe now!

  • @wildusername78
    @wildusername78 2 роки тому +9

    Your videos are great man, no matter what do not stop making them!

    • @RahulKamat
      @RahulKamat  2 роки тому

      Thank you so much! I have sooo much on the way. Appreciate you fr!

  • @BurningM
    @BurningM 2 роки тому +1

    Rahul with parchment paper I've found if you crumple it up and then spread it out again it's way easier to have it stay in place and stick. This trick changed my life, I used to hate using parchment paper even though it's so useful because of how much of a pain in the ass it was.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Thanks for the tip! I’m gonna start using this technique 🙌

  • @valerie2329
    @valerie2329 2 роки тому +6

    This recipe sounds amazing! I am going to try it, but it’s freaking hot here so instead of baking in my oven, I will use my sous vide stick and make individual servings in small mason jars.

    • @RahulKamat
      @RahulKamat  2 роки тому +2

      Sous vide cheesecake fancyyy

  • @TheBruce9000
    @TheBruce9000 2 роки тому +2

    Another great low calorie recipe, my favourite baking/cooking channel now!
    May I ask how long did you bake the crust for in the oven and at what temperature?
    Can I also double the crust recipe for a thicker crust - but how much extra time in the oven it would take then?

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Thank you! Baking time and temp in the description btw. You can for sure double the crust, just bake for ~10-15 more mins

  • @mstraction
    @mstraction 2 роки тому +1

    after wetting the springform pan then crunch the parchment paper into a ball... hard...then open the paper up and form it into the springform pan..it will be MUCH easier for the parchment paper to conform to the pans shape...try it...

    • @RahulKamat
      @RahulKamat  2 роки тому

      Thanks for the tip! I gotta use the wrinkle technique

  • @missnazstylee
    @missnazstylee 2 роки тому +3

    Very very cool thanks for sharing!!! I’m super impressed! I will definitely try making this😃

    • @RahulKamat
      @RahulKamat  2 роки тому

      Keep me posted if you try it!

  • @princess9850
    @princess9850 2 роки тому +8

    You could also blend cottage cheese to smooth it out and then add. I usually eat a slice about an hour before bed since cottage cheese is high in casein protein and good for recovery after a heavy workout.

  • @oddjayo
    @oddjayo 2 роки тому +5

    Was waiting for you to make a cheesecake recipe, THANK YOU!! Love ur channel so much ❤️❤️

  • @mb5able
    @mb5able 2 роки тому +2

    Actually had the idea to make a savory version of the 0 cal graham crackers (just 0 regular crackers) after watching this, I just put them in the oven and I’m interested to see how they’ll turn out

    • @RahulKamat
      @RahulKamat  2 роки тому

      Keep me posted!! That sounds awesome

    • @mb5able
      @mb5able 2 роки тому +1

      Took them out a bit ago, so I basically made them just from oat fiber, water, butter flavor, and spices. I way WAY overestimated the salt I should of used so they are CRAZY salty and of course they were pretty crumbly. I might try again soon, they might be good dipped into soup or used as some kinda breadcrumb sub

    • @RahulKamat
      @RahulKamat  2 роки тому

      Hahaha I’ve def overdone it with salt before, but you might have accidentally discovered low cal breadcrumbs!!

  • @t-t2552
    @t-t2552 2 роки тому +1

    another trick for making parchment paper fit into any mould is to scrunch it up into almost a ball

  • @brandontibbetts4214
    @brandontibbetts4214 6 місяців тому

    Your crust seems intriguing. Definitely gonna try it out. But I'm not sold on the cream cheese-less filling and I don't want the aspartame in the Jello pudding mixes.

  • @sarahtonin4727
    @sarahtonin4727 2 роки тому +5

    I absolutely adore your personality! Thank you for sharing bruv!

  • @papesilvia8771
    @papesilvia8771 7 місяців тому +1

    I missed why you put the crust in the oven after you made it and for how long?

    • @RahulKamat
      @RahulKamat  7 місяців тому

      To bake it! It’s called blind bake

  • @carleneryder4360
    @carleneryder4360 2 роки тому +1

    Thank you for teaching us these recipe it would be nice to have cheesecake and not worry about the calories bless you

  • @MrWyzdum
    @MrWyzdum Рік тому

    If you crumple the paper in a tight ball then flatten it out it will be easier to fit into the pan.

  • @karenfree519
    @karenfree519 2 роки тому +2

    I am going to try to make an "Oreo" crust (from your Oreo cookie recipe) with the cheesecake topping.

    • @RahulKamat
      @RahulKamat  2 роки тому

      Love it! That sounds amazing! Keep me posted

  • @nvytebhygtvbvtyebr
    @nvytebhygtvbvtyebr 2 роки тому +1

    Any recommendations for an alternative to using jello brand sf pudding? Want something with less artificial stuff

    • @RahulKamat
      @RahulKamat  2 роки тому

      I’ve heard this brand is good for pudding mix with natural sweeteners amzn.to/3DIFga1

  • @tylerlewin___
    @tylerlewin___ 2 роки тому +1

    Could I make this crustless, just follow the same directions expect for the crust?

    • @RahulKamat
      @RahulKamat  2 роки тому

      Yeah bro for sure. It’ll come out great

  • @kyleorr533
    @kyleorr533 2 роки тому +6

    Thinking of making this…and I’m glad this doesn’t have the impossible to find fat free cream cheese! Quick question, when you calculate your calories, do you include the calories from things like vanilla extract? I know there’s like 12 calories from 1 teaspoon. Seems like you can quickly jump up to ~50 to 100 calories quickly with things like that.

    • @RahulKamat
      @RahulKamat  2 роки тому +4

      I used imitation vanilla which has less cals than regular vanilla, so I didn’t count those cals. That’s a good point, I’ve just never tracked vanilla bc I use a small amount (and the stronger your vanilla extract the less you’d use)

    • @kyleorr533
      @kyleorr533 2 роки тому +2

      @@RahulKamat sweet, I’ll have to add that to my arsenal! Thanks for your vids!

    • @TancheapMcFatass
      @TancheapMcFatass 2 роки тому +3

      I would argue those little things make all the difference, most people don't realize how many calories common things like oil have. Maybe not in this one case specifically but overall if you're trying to change your lifestyle

    • @inevitablesound7465
      @inevitablesound7465 2 роки тому +3

      If you can’t find fat free cream cheese it’s pretty easy to make. Just put a colander (not metal) in a bowl, like the colander with cheesecloth, and add fat free Greek yogurt. Cover it with plastic wrap and let it sit in the fridge for a day or two. The liquid should have drained into the bowl and your Greek yogurt will have become cream cheese. You might have to drain the liquid occasionally if the level gets too high though

  • @bossyspaghetti
    @bossyspaghetti Рік тому +3

    I like to use half real egg whites and half from a carton. It's easier and they whip up perfectly.

    • @RahulKamat
      @RahulKamat  Рік тому

      Ohh cool I’ve never tried whipping up half and half

  • @epischewurststullederverda1483
    @epischewurststullederverda1483 2 роки тому +6

    I tried one of those "0 calorie oat fiber" recipes and thought they're pretty disgusting. Guess I'll go with my usual (almost, except I am using whole eggs but it's just superior) fat free crustless cheesecake recipe.

  • @Rach113
    @Rach113 2 роки тому +1

    Can you substitute the oat flour for psyllium husk?

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I don’t think so, they bake very differently

    • @Rach113
      @Rach113 2 роки тому

      @@RahulKamat ok thanks!

  • @Arkaro_Nerock_8580
    @Arkaro_Nerock_8580 7 місяців тому

    450 gr greek yogurt
    20 gr pudding mix (combine)
    Vanilla extract
    Artificial sweetener
    138 gr egg whites
    Cream of tartar

  • @tomasd7540
    @tomasd7540 2 роки тому +2

    I have to try all the recipes on ur channel! They look so good. Ur extremely entertaining

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Thanks bro! Keep me posted on what you try

  • @SugarPixie
    @SugarPixie 7 місяців тому

    is there a substitute to oat fibre? cant find it anywhere and id love something cheap or easy to find

  • @dannybiddinger
    @dannybiddinger Рік тому

    I’m glad your video popped up! Cheesecake is my favorite dessert as well. I will definitely make this cheesecake! I just subscribed to your channel.keep them coming 😁👍🏽

  • @reddeadcobra8295
    @reddeadcobra8295 2 роки тому +1

    Carton eggwhites are indeed pasteurized so that is most likely why you don't see the same stiff peaks.

  • @aurelie6904
    @aurelie6904 2 роки тому +1

    Hi! Thanks for the recipe! Do you think I could replace the SF mix and with what? I can’t find it here.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I think corn starch + vanilla extract + sweetener

    • @aurelie6904
      @aurelie6904 2 роки тому

      @@RahulKamat thanks! I will try that :)

  • @marketscalper6096
    @marketscalper6096 2 роки тому +2

    Bro you deserve 1million subscribers i swear

    • @RahulKamat
      @RahulKamat  2 роки тому

      Thank you so much bro, appreciate you fr!

  • @Mr_Muggs
    @Mr_Muggs 2 роки тому +5

    5:59 thats what i tell my gf

  • @dreamboatannie0816
    @dreamboatannie0816 2 роки тому +1

    We don’t need any Knox gelatin in this recipe?

  • @LM-zx5oq
    @LM-zx5oq 6 місяців тому

    I got to try this

  • @I_Khada
    @I_Khada 2 роки тому +2

    my dude really saving lives here

  • @ubiquitouscyclone4496
    @ubiquitouscyclone4496 2 роки тому +3

    Can you come up with a high protein low cal carbonara? Also an air fryer mac n cheese would be fire too

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Ooh that sounds good! And I just made a mac n cheese vid that might work in an air fryer

    • @ubiquitouscyclone4496
      @ubiquitouscyclone4496 2 роки тому

      @@RahulKamat Awesome, I'll check it out. Carbonara is a difficult one! I've tried myself but just can't seem to get it right.

  • @hallo9778
    @hallo9778 Рік тому +1

    Awesome 👏 thank you

  • @t-t2552
    @t-t2552 2 роки тому +3

    omgg you finally did it, you genius

  • @grivkin2
    @grivkin2 2 роки тому +2

    Man, I need to acquire a "whisking stick duo"...

    • @RahulKamat
      @RahulKamat  2 роки тому

      2 sticks bro make em mix together 😮‍💨

  • @pstenger1
    @pstenger1 2 роки тому +1

    suppose you used a low carb wrap for the crust???

    • @-juul574
      @-juul574 2 роки тому +2

      I think that'd work toast it then crumble it then add some honey or something

    • @RahulKamat
      @RahulKamat  2 роки тому +2

      I’ve tried that and it was kinda soggy/chewy. Didn’t like it, but I should try again and maybe toast more

  • @peaceful3250
    @peaceful3250 2 роки тому +1

    Impossible to get sugar free pudding mix here. Can you please suggest a way to substitute it?

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Maybe corn starch and vanilla extract and sweetener

    • @peaceful3250
      @peaceful3250 2 роки тому +1

      @@RahulKamat Thanks, Rahul. Would you think the same weight of cornstarch as the pudding weight?

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I’d say so

    • @peaceful3250
      @peaceful3250 2 роки тому

      @@RahulKamat Thank you. Have a great day. 🌹

  • @candycaneandpumpkinspice7760
    @candycaneandpumpkinspice7760 2 роки тому +1

    High protein healthy cheesecake
    1c Greek yogurt 1 1/2ccottage cheese 4 egg whites pinch salt
    1 pk your choice pudding powder
    Add 1c pumpkin pumpkin spice
    Bake 300 1hr test see if cooked.
    Crust fine oats and walnuts,salt,butter**

  • @shirfuto315
    @shirfuto315 2 роки тому +1

    Yummy!!!😋 Thank you for sharing that cheesecake recipe.There's a very low calorie pumpkin pie recipe out there that need your attention.Look under Weight watchers 0 point pumpkin pie. Do your magic and take a so,-so recipe and turn it into a great one!
    ☺️❤️

  • @peacenloveforall6
    @peacenloveforall6 2 роки тому +1

    I make this all the time but call it no-bake. Just add sugar-free pudding to the non-fat greek yogurt and voila!...no bake cheese cake! I use two boxes to one 32 oz yogurt. 3 Weight Watcher points per cup. 4 cups per 32 oz

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Ooh love it! 2 ingredient yogurt + pudding mix! Taste’s like frosting too I used to do this

  • @shionlee5343
    @shionlee5343 2 роки тому +1

    How long did you bake the graham cracker crust??

  • @theelizabethan1
    @theelizabethan1 Рік тому +1

    Pork Rind crumbs can make a Keto crust.

  • @jesusthroughmary
    @jesusthroughmary Рік тому

    8:49 the ol' tappa tappa

  • @tiktok82939
    @tiktok82939 Місяць тому

    there’s also powdered monk fruit maybe you should check it out to get the calories way lower

  • @lilstardrops
    @lilstardrops 2 роки тому +3

    Thanks for the recipes, I have been trying to lose weights but sweets always get me 😂 So I am going to stop trying to cut them out and just add in your recipes to my diet! I think you should be able to have food that you really enjoy in your diet too, otherwise it is not sustainable imo

    • @RahulKamat
      @RahulKamat  2 роки тому +2

      Exactly!!! Eat the foods you love that help you reach your goals! Gotta make it a lifestyle 🙌

  • @TheDNW
    @TheDNW 2 роки тому +2

    God I love cheesecake. Perfect meal. Cheesecake, rootbeer/cream soda Pizza and mac n cheese

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Cheesecake might be one of my fav desserts

  • @mccflo99
    @mccflo99 2 роки тому +2

    Make the triple decker!

  • @eddiemartinez2175
    @eddiemartinez2175 2 роки тому +1

    Reminds me of that episode of friends... When i get my own place (since im not allowed to use the oven where i live currently) i will make this exact recipe for mostly me but also others.............................................................maybe

    • @RahulKamat
      @RahulKamat  2 роки тому

      Keep me posted when you get your own place and make this!

  • @joeysmith2212
    @joeysmith2212 2 роки тому +2

    Rahul, I cannot find fat free cream cheese anymore and it seems a lot of stores have stopped selling it. No walmart within a 10 mile radius has it. The same issue with fat free cottage cheese. Have you experienced the same issue in your area?

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I haven’t used fat free cream cheese in a long time but I don’t think I’ve seen it at the grocery either

  • @gelflingfay
    @gelflingfay 2 роки тому +1

    I need this.

  • @snurfbee58
    @snurfbee58 Рік тому

    Bummer, it looks good but I can't do oat fiber. Nothing with starch for me.

  • @LaLaArtLand
    @LaLaArtLand 2 роки тому +1

    Great video!! ❤️❤️

  • @nursedanig2246
    @nursedanig2246 2 роки тому +1

    100% making this!!!! Yeeeesssssss!

  • @Kitcatmarie-k5t
    @Kitcatmarie-k5t 2 роки тому +1

    Got to get those carbs down. But looks great. With what’s in it it has to be delicious.

    • @RahulKamat
      @RahulKamat  2 роки тому

      Why are the carbs bad?

    • @Kitcatmarie-k5t
      @Kitcatmarie-k5t 2 роки тому

      @@RahulKamat carbs turn to sugar and some people (me for one) have to be careful with sugar intake. I had thyroid cancer and losing weight was seemingly impossible until I dramatically lowered my carb intake. I’m sure people on keto, extreme keto, and carnivore diets would love some new recipes.

  • @redzebra6688
    @redzebra6688 Рік тому

    Raul, you’re amazing. Wouldn’t have thought this was possible. SUBBED!!!

  • @kevinfranger
    @kevinfranger 2 роки тому

    could you replace the oat fiber with psylium husk? oat fiber is really hard to come by here. thanks for amazing free recipes!

    • @RahulKamat
      @RahulKamat  2 роки тому

      Oat flour or regular flour is a better sub, psyllium wouldn’t work well

  • @susanpace3672
    @susanpace3672 2 роки тому +1

    Great cheesecake is not baked, no egg. No vanilla, use LEMON juice. Try this guy's. One block of cream cheese, a tub of cool whip, lemon juice, to taste mix. Pour in cracker crust. In fridge till chilled. Will make you melt. This makes two filled crusts. Wonderful

    • @RahulKamat
      @RahulKamat  2 роки тому

      No bake cheesecake sounds good!

  • @FrogDaddyBaddie
    @FrogDaddyBaddie Рік тому

    I hope both sides of your pillow are always cool at night

  • @myrnacox9770
    @myrnacox9770 2 роки тому +1

    Thanks hugs from ole granny Love these recipes. Keeps my blood sugars in a safe range.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I got your back grandma!

    • @myrnacox9770
      @myrnacox9770 2 роки тому

      @@RahulKamatYou are the best. You seem like one of my grandsons. I can finally eat treats without guilt. Thanks to you. Have a great day,son.

  • @kimberlyfigueroa5079
    @kimberlyfigueroa5079 2 роки тому +1

    Can u make coconut cream pie? 😋

  • @CindysWonderfulWorld
    @CindysWonderfulWorld 2 роки тому +1

    Can you use regular yogurt? I cant eat greek yogurt.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Maybe strain regular yogurt in cheesecloth to make it thicker

  • @ZaneKyber
    @ZaneKyber 2 роки тому +1

    Does erythritol not have any bitter or lingering weird after taste?

    • @RahulKamat
      @RahulKamat  2 роки тому

      It has a slight cooling effect so I recommend getting an erythritol + monk fruit blend, which helps reduce this significantly

    • @ZaneKyber
      @ZaneKyber 2 роки тому

      @@RahulKamat I messaged you an idea for your channel and future videos on Instagram, check it out if or when you want

  • @c_stu
    @c_stu 2 роки тому +1

    Out of all your different cheesecakes recipes which one do you like the most ?

    • @RahulKamat
      @RahulKamat  2 роки тому

      I’d say the oreo one cause I like the richness from the chocolate flavor

  • @butterflyrosesoul
    @butterflyrosesoul 2 роки тому +1

    is it really taste good ??

  • @Itcoy
    @Itcoy 2 роки тому +1

    Wait a minute- 5:55

  • @sarahbartlett9870
    @sarahbartlett9870 2 роки тому +1

    The oat fibre I buy from whole foods is 193 cal per 100g. Does that sound right?

    • @RahulKamat
      @RahulKamat  2 роки тому

      No? It doesn’t sound like it’s oat fiber

    • @sarahbartlett9870
      @sarahbartlett9870 2 роки тому

      @@RahulKamat it says it is. I even checked with producer. I use it to make your Graham crackers. I did buy one that was 0 calories but it’s texture was like dust / powder. It did not work well

    • @mariebrett2179
      @mariebrett2179 2 роки тому

      @@sarahbartlett9870 check the level of fiber in it -cos i think that may cancel out the heavy cals or carbs - not sure but you could check this on google

  • @AldenChappell
    @AldenChappell 2 роки тому +1

    Making this tonight!

  • @mariec4275
    @mariec4275 2 роки тому +1

    I would want
    A pudding mix that does not contain nutra sweet or sucralose

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I think some brands do that

  • @Luanaontherun
    @Luanaontherun 2 роки тому +1

    This is great 👌

  • @luddity
    @luddity 2 роки тому +1

    But what do you do with all the yolks?

  • @lindaberg1695
    @lindaberg1695 Рік тому

    I LOVE your videos they are fantastic...BUT......tasting with the spoon you are using to make the dish and then sticking it back into the mixture is a complete turnoff......may I suggest that you have a separate tasting spoon for that? Just a suggestion meant to help.....

  • @fashionandfrags
    @fashionandfrags 2 роки тому +9

    Love that you didn’t use fat free cream cheese. It’s been so hard to find in stores lately.

    • @RahulKamat
      @RahulKamat  2 роки тому +7

      Right bro, gotta use ingredients people can actually find

  • @sunnyquinn3888
    @sunnyquinn3888 8 місяців тому

    Don't feel bad, carton egg whites, sometimes if things go on too long I have to beat it for a minute to get things stiff enough again, too. 😔

  • @itsyaara4624
    @itsyaara4624 2 роки тому +1

    Can u plsssssss make a tres leche recipe am literally begging 😩😩

    • @RahulKamat
      @RahulKamat  2 роки тому

      I’d love to! I loveee tres leches

    • @itsyaara4624
      @itsyaara4624 2 роки тому

      @@RahulKamat ahhh thank youuuuuu💞

  • @SlobArt
    @SlobArt 2 роки тому +2

    OMG. You are a WW client’s dream! Seriously.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      I got you! But I don’t do WW lol

    • @shirfuto315
      @shirfuto315 2 роки тому +1

      @@RahulKamat most of your recipes equal very low points for ppl that are on WW so we love them!😘❤️

    • @SlobArt
      @SlobArt 2 роки тому

      @@RahulKamat we take care of that part! Your recipes are WW friendly. You should #WWpoints in your description!

  • @Malak-jw9qn
    @Malak-jw9qn 2 роки тому +1

    can i substitute oat fiber with oat flour? cuz they don’t sell that where i live😂

    • @RahulKamat
      @RahulKamat  2 роки тому

      I think you can! Or even regular flour

    • @joecool2311
      @joecool2311 2 роки тому +1

      Keep in mind the calories are gonna be way higher

  • @fashionandfrags
    @fashionandfrags 2 роки тому +1

    Favorite cheese cake m… vanilla caramel swirl or Reese’s.

    • @RahulKamat
      @RahulKamat  2 роки тому +1

      Reese’s ‼️‼️‼️‼️‼️

  • @alib4825
    @alib4825 2 роки тому +1

    Enjoy your posts, would love it if you would write the recipe out, 🙏

    • @RahulKamat
      @RahulKamat  2 роки тому

      In the pinned comment and description!

  • @natevanek2785
    @natevanek2785 2 роки тому +2

    Sometimes things don't get super stiff and that's ok. Are you listening, ladies?

  • @sheebathefunnyrescuedog692
    @sheebathefunnyrescuedog692 2 роки тому +1

    Whisking sticks 🤣🤣🤣
    Going to make your brownies today 😋😋

  • @KM-zn3lx
    @KM-zn3lx 2 роки тому +1

    I hope this comes out better than that other "cake" with gelatin and applesauce. That thing didn't turn out!

    • @RahulKamat
      @RahulKamat  2 роки тому

      Oh no, hope you enjoy this one!

  • @Revia21
    @Revia21 Місяць тому

    Certain sweetners should not be heated above 120 degrees celsius. So I would recommend not baking or frying it.

  • @jclennon
    @jclennon 2 роки тому +1

    You crack me up 😂. Love your stuff!

  • @lindarose5308
    @lindarose5308 Рік тому

    Keep up your awesomeness!