Biomechanics of Movement | Lecture 11.2: Muscle Coordination During Stance

Lecture by Professor Scott Delp of Stanford University muscle activation and actions during walking. Learn about the muscle contributions to ground reaction forces during the stance phase that help propel us forward. We explore actions of lower-extremity muscles including the soleus, gastrocnemius, vasti, and gluteus maximus.
This lecture covers part of "Biomechanics of Movement Chapter 11: Muscle-Driven Walking"
Lecture 11.1: Why Create Muscle-Driven Simulations of Walking? • Biomechanics of Moveme...
Lecture 11.2: Muscle Coordination During Stance • Biomechanics of Moveme...
Lecture 11.3: Muscles that Sing Together Swing Together • Biomechanics of Moveme...
Lecture 11.4: Muscle Actions During Crouch Gait • Biomechanics of Moveme...
Lecture 11.5: How Walking Speed Affects Muscle Actions • Biomechanics of Moveme...
Learn more at biomech.stanfo...
Explore all videos on the Biomechanics of Movement UA-cam Channel: / @biomechanicsofmovemen...
Additional resources:
OpenSim: simtk.org/proj...
Acknowledgments:
Clio Delp, Sebastian Kleppe, University of Ottawa (Video Production)
Marissa Lee, Melissa Boswell, Hannah O'Day (Content Review)
The Stanford Human Performance Lab especially Scott Uhlrich & Julie Muccini (Demos)
The University of Ottawa and Neuromuscular Biomechanics Lab of Stanford University

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I'm watching this to help myself better recover from knee pain, which caused me difficulty in walking as well as some other physiological pain in my legs!